That’s a hard one because I have several, the biggest is building tools to help my Agoraphobia. I’ve been reading lately about how you can slowly work to lessen the anxiety with immersion therapy. I’ve put some thought into how to handle that yet Agoraphobia can be all incompassing and it includes much that not abeing able to leave the house.
Second, would be getting more excersis by going to the park with my husband and the dogs.
Melinda
lookingforthelight.blog 