Men & Womens Health

Free to Fly

My emotions are raw today. It’s 4:45 pm and still in my pajamas. I’m sad and confused. When buried memories bubble up I work hard to lock them back up. I saw the ladybug on the roses, it brought the biggest smile. The excitement was enough to grab the camera. A smile is a great distraction, half a smile is better than none. All I can give is a half-smile today. Guilt took over, guilt tells me I’m lazy and my husband is going to leave me. I know it’s the illness talking but it hit me hard today because I was weak.

Melinda

Men & Womens Health

Daddy was 52 on 2/22/1992

My father suffered from Mental Illness his entire life. When he was a teen, Doctor’s told my grandmother he was hyperactive and gave her tranquilizers. I doubt he took one pill. Estranged since I was thirteen years old, I could not look my abuser in the eye. Daddy started calling when I was 28 years old. He was delusional, talking in sentences that made no sense. I picked up he needed money, I started paying his bills. He said he was going to kill himself and kept rambling. I could not get through to him. I did not tell anyone in my family either.  He was so far gone, he could not process what I was saying.

February 22, 1992 my father took his life. I felt overwhelming guilt. Unsure how my grandmother would react for me not telling her. It’s a guilt I’ll carry to my grave. At 28 years old it was hard to feel pain and remember the past. In the note he asked me to handle arrangements. I did what I’d done for years, stuff my emotions down, act strong and get it done. There are many who inherit Mental Illness, have a relative who suffers or experienced suicide in the family who suffer in silence. Healing from child abuse is difficult, it can feel impossible when the abuser is a parent. I never told my grandparents about my father sexually abusing me.

Everyday is one step in forward motion. I was Diagnosed with Bipolar Disorder at 19 years old. I’ve mostly healed since my father’s death. I forgave him long ago. I hope you can take the first step and reach for support. There is light at the end of the tunnel.

Melinda