An Olympic training approach to managing bipolar disorder — Guest Shedding Light on Mental Health

Guest Amy Gamble from http://www.sheddinglightonmentalhealth.com

I was talking with a friend at the National Council on Behavioral Health’s annual conference in Nashville. We had just watched a movie about Andy Irons a world-class surfer who had bipolar disorder and died at 37. It was an emotional documentary. I felt sad. But the emotion that got my attention was anger. […]

via An Olympic training approach to managing bipolar disorder — Shedding Light on Mental Health