Have an awesome day!

Have an awesome day!

Enjoy the day and the freedoms we have as Americans. I can love our country and not like the leadership. That’s all the more reason to get out the vote!
Photos from Washington, D.C. at the WWII Memorial, Korean War Memorial, and Vietnam Memorial.




Enjoy your holiday weekend, celebrate for the men and women who faught since we were a baby to make this the greatest land.




All drugs, prescription, over the counter and holistic have side effects, short and long term side effects. One important fact to know is holistic, supplements and over the counter drugs are not put thru clinical trials or FDA supervised. Basically, these products can make any claim, true or false and it’s not backed by the FDA.
I’m not saying don’t take, I’m saying take with caution the way you should with prescription drugs. Short term side effects are ones that usually go away after taking, other short term side effects might not go away and you have to decide if you can continue to take. Long term side effects can happen anytime after taking the drug for a certain time period. There is no way to no how long that time period is.
Examples
Over the counter: diet drugs, cough and sinus medicine, Tylenol and baby aspirin.
Holistic/Supplements: Saint Johns Wart (which in many cases should not be taken with Psych medications.)
My experiences with long term side effects are from taking prescriptions Dexedrine and Lithium for over 20 years.
Dexedrine is basically speed, it’s a stimulant not dished out often. I’m Treatment-Resistant Bipolar 1 which means I suffer from depression more than mania. My depression is so bad Dexedrine is needed to keep me performing normally.
The long term side effect of Dexedrine is Mitral Valve failure. It’s a dangerous side effect but I could not live today without it.
Lithium is the foundation of all my Psych medications. Some people who are Bipolar only have to take Lithium to balance their moods. It’s most often the first medication prescribed for Bipolar Disorder.
There are many long term side effects from Lithium, for me, its tumors on all four Parathyroids and two tumors on Thyroid. Though there is no way to know for sure Lithium caused my tumors although it is a long term side effect. I’m having surgery on 7/8/19 to remove the tumors from both Parathyroids and Thyroid.
Know what your taking, know the side effects, short and long term before making a decision to take or give to children.
M

1971
Concert promoter Bill Graham hosts the final show at the Fillmore East, with performances by Albert King, The J. Geils Band, The Beach Boys, and The Allman Brothers Band, among others. The venue had featured iconic acts since 1968 but proved to be too small for the growing concert industry.
1972
Nolan Bushnell and Ted Dabney, designers of the first arcade video game, ‘Computer Space,’ incorporate their new firm, Atari. It will help transform the industry as Atari’s design engineer Al Alcorn gets things rolling, or at least gliding, with his first creation, ‘Pong.’
1985
It’s too late to get hip to timely Route 66 tips, as the once heavily travelled highway spanning the US heartland from Chicago to L.A. (California) is officially decertified. Formerly stretching more than 2,000 miles, the giant US interstate highway system now renders the route obsolete.
BIRTHDAYS
ROSS PEROT 1930
HELEN KELLER 1880
J.J. ABRAMS 1966
BOB KEESHAN (CAPTAIN KANAGROO) 1927
I started blogging with WordPress in 2005 with a blog called Defining Memories. After grieving my granny the blog took on a different look and a name change made sense. Looking For The Light is the name of my blog but also how I look at life. My life’s history is not completely resolved hence Looking For the Light.
Through blogging, I have grown in ways never imagined. Bloggers have provided support, another view, similar backgrounds to learn from and most of all a sense of community.
I’m a more understanding person, a less shallow, open-hearted, and loving person from blogging. Thank you and let’s keep rocking!

Happy Anniversary with WordPress.com! You registered on WordPress.com 10 years ago. Thanks for flying with us. Keep up the good blogging.

There are toxins in many of the products we buy every day, baby lotion, shampoo, makeup, lipstick, deodorant, the list goes on. Here are a few toxins to avoid, Parabens, Sulfates, Phthalates, and Sodium Lauryl. You’ll have to look closely at the ingredients to find the toxins listed. M
Phthalates
Health Risks of Phthalates. Aside from increasing inflammation in premature babies, phthalates are endocrine-disrupting chemicals that have been linked to a wide range of developmental and reproductive effects, including Reduced sperm counts. Testicular atrophy or structural abnormality.
Sulfates
Sulfates derived from petroleum are often controversial due to their origin. The biggest concern is the long-term side effects of sulfate production. Petroleum products are associated with climate change, pollution, and greenhouse gases. Sulfates can also be found in some plant products.
Sodium Lauryl
Some products containing SLES contain traces (up to 300 ppm) of 1,4-dioxane, which is formed as a by-product during the ethoxylation step of its production. 1,4-Dioxane is classified by the International Agency for Research on Cancer as a Group 2B carcinogen: possibly carcinogenic to humans. The United States Food and Drug Administration (FDA) recommends that these levels be monitored,[8] and encourages manufacturers to remove 1,4-dioxane, though it is not required by federal law.[9]
Parabens
Parabens are a class of widely used preservatives in cosmetic and pharmaceutical products. Chemically, they are a series of parahydroxybenzoates or esters of para-hydroxybenzoic acid (also known as 4-hydroxybenzoic acid). Parabens are effective preservatives in many types of formulas. These compounds, and their salts, are used primarily for their bactericidal and fungicidal properties. They are found in shampoos, commercial moisturizers, shaving gels, personal lubricants, topical/parenteral pharmaceuticals, suntan products, makeup,[1] and toothpaste. They are also used as food preservatives.
Repost from 2014
So much time has passed since this first Lyme blog, I found it interesting and naive. I hope you enjoy reading. Maybe you’re at the beginning of your Lyme journey. I’m always here for you. M
Scheduling probiotics, medicine, and supplements is a challenge. With probiotics you have to wait before eating or taking meds, then juggle of what goes on an empty stomach, which with food. Can’t forget the shot to stomach three days a week. Adjusting the new meds has not been fun, I’m stoned out of my mind the bulk of the day, then massive headache moves in, then time to get stoned again before bed with the headache.
My gripe, it’s not a being stoned, its brain fog with the floor moving under your feet. David has to take me to appointments since I can’t drive. I’m a sight to see, women stoned out of her mind trying to maneuver a cane while walking.
I had my first appointment with new Cardiologist yesterday, he has Lyme Disease experience with a specialty in blood flow. He is one of three doctor’s who will manage my Lyme journey. The RN performed an EKG, then his Assistant reviewed my medical history, asking what seemed like 1000 questions.
The doctor is next, we talk about how Lyme can affect blood flow in the heart then out the entire body. Then general exam with discussion on the test he has ordered. I left wearing a Holter Monitor which comes off at 2:45 PM today. I push a button on a small device, put up to my chest anytime I feel dizzy, cardiac pain, trouble breathing, etc, etc.
I leave with the schedule of test for next week which take 3 1/2 hours when to pick up medicine for test and the great news to show up fasting. A couple of tests I’ve done multiple times due to my heart condition. The Tilt Test is what it sounds like, the table moves to a head down position for 30 minutes. The test is more frightening than giving me a shot. They may see a panic attack instead, that’s a lot of time without control and no way to escape.
Echo Cardiogram
Q Sweat Test-Study of Sudomotor response assisting in the diagnosis of small fiber neuropathy’s
Tilt Table with-Trans Cranial Doppler monitors mean blood flow velocity
Tilt Table with ANSAR-Determines how well Autonomic Nervous System is functioning
Tilt Table with BIOZ-Determines the heart’s ability to deliver blood to the body
Tilt Table with QST-Assesses sensory neuropathy’s
Metabolic Stress Test
Lipid Profile
I have blood work from last week to complete, 20 plus vials get me as excited as the stool sample that requires freezing! I’m now 1 hour 45 minutes before the monitor comes off. Then time for a shot and hand full of pills. Are we having fun yet?
My heart and soul goes out to those struggling with Lyme, it’s a long complicated journey. I know you’re strong enough to fight the virus in your body, though it may not feel like it today. I look to the survivors before me for support during my journey. Let’s all pray for each other, that’s what support is about.
Warrior
Repost from 2014
I started seeing my Psychopharmacologist in 1992 and he intimidated me. He’s not a chipper guy and it took years to see through his shell. I was in a very dark place and spiraling down. I didn’t think he understood how depressed I was.
He only provides medication management, 15-minute appointments at most. We had a couple of frustrating meetings. I didn’t know how to reach him, I didn’t know doctor talk. He is one of the best in Texas and finding a Psychopharmacologist is difficult. I wasn’t walking away. During another frustrating meeting, he left the room to talk to a therapist he worked with. He did me the biggest favor and no doubt saved my life by asking me to talk with the therapist.
I sat down with her and expressed my frustration in getting thru to him. They had worked together for 13 years, she could provide insight into his personality and how best to communicate with him. Once we were on the same page, he was able to give me the help I needed.
Psychopharmacology: is the scientific study of the effects drugs have on mood, sensation, thinking, and behavior.The field of psychopharmacology studies a wide range of substances with various types of psychoactive properties, focusing primarily on the chemical interactions with the brain.Psychoactive drugs interact with particular target sites or receptors found in the nervous system to induce widespread changes in physiological or psychological functions. The specific interaction between drugs and their receptors is referred to as “drug action”, and the widespread changes in physiological or psychological function is referred to as “drug effect”. These drugs may originate from natural sources such as plants and animals, or from artificial sources such as chemical synthesis in the laboratory.
M
The Most Important “Sexy” Model Video Ever
Warrior
The Most Important “Sexy” Model Video Ever
Warrior

I don’t like all the leaves falling in Winter.
I really don’t like when my husband leaves his lunchbox on counter.
I love when he leaves money for me on the table.
This is the best I could do today, I’m in severe pain.
Have a great weekend and be safe. M
Your Friday prompt for Stream of Consciousness Saturday is “social.” Use it any way you’d like. Have fun!
Here are the rules for SoCS:

The temperature yesterday was 100 and felt like 109 with the humidity, needless to say, it’s hot in Texas. This time of year I think of swimming, hanging out with friends and eating good BBQ. This weekend I will make one of those happen. Time for a party tune or two. Be safe, drink tons of water to stay hydrated. M
Thank you for stopping by today! Have a great weekend, be safe. Temps are reaching dangerious levels in the south, remember to drink water. If you’re thirsty you’re already dehydrated. M



Dementia sucks, it’s fucking life sucking. I watched my granny die from Dementia, you don’t wish that type of death on anyone. Once she no longer knew who she or anyone else was it was crushing. I don’t want to die that way and have been vocal about it to the surprise of my husband, Therapist and Psychiatrist. My decision is between me and God.
I say with no emotion, I will kill myself once my mind slips and life becomes fuzzy. One day while sitting with my granny, she broke out into a rage about why gramps left her at someone else’s house. She was in her own home, I’m taking photos off the wall, she continued to escalate, banging her head on the door jam saying gramps left her and she wanted to die. I had to medicate her before she hurt one of us.
Yesterday, I watch a new show, while falling asleep I replayed the show in my mind and forgot a line the maid said. My first reaction was my memory was slipping again but as I thought about the show, I didn’t remember because the line wasn’t significant to the story. A wave of relief came over me.
Knowing when it’s a memory loss or something else can be confussing. If you know someone with memory problems, give them a break and reaffirm the statements or questions. The affirmation will help you better understand if it was a normal memory lapse or something more concerning.
Melinda
National Migraine Institute
Posted on August 27, 2018 by Staff
Researchers have found a potential mechanism for migraine that may explain why women get more migraines than men. The study, in Frontiers in Molecular Biosciences, suggests that sex hormones affect cells around the trigeminal nerve and connected blood vessels in the head. They found that estrogens, which are at their highest levels in women of reproductive age, are particularly important for sensitizing these cells to migraine triggers.
“We can observe significant differences in our experimental migraine model between males and females and are trying to understand the molecular correlates responsible for these differences,” explains Professor Antonio Ferrer-Montiel from the Universitas Miguel Hernández, Spain. “Although this is a complex process, we believe that modulation of the trigeminovascular system by sex hormones plays an important role that has not been properly addressed.”
Ferrer-Montiel and his team reviewed decades of literature on sex hormones, migraine sensitivity and cells’ responses to migraine triggers to identify the role of specific hormones. Some (like testosterone) seem to protect against migraines, while others (like prolactin) appear to make migraines worse. They do this by making the cells’ ion channels, which control the cells’ reactions to outside stimuli, more or less vulnerable to migraine triggers.
Some hormones need much more research to determine their role. Estrogen, however, stands out as a key candidate for understanding migraine occurrence. It was first identified as a factor by the greater prevalence of migraine in menstruating women and the association of some types of migraine with period-related changes in hormone levels. The research team’s evidence now suggests that estrogen and changes in estrogen levels sensitize cells around the trigeminal nerve to stimuli. That makes it easier to trigger a migraine attack.
Ferrer-Montiel cautions that their work is preliminary. The role of estrogen and other hormones in migraine is complex and much more research is needed to understand it. The authors emphasize the need for longitudinal studies focusing on the relationship between menstrual hormones and migraines. Their current work relies on in vitro and animal models, which aren’t easy to translate to human migraine sufferers.
Nonetheless, Ferrer-Montiel and his colleagues see a promising future for migraine medication in their current findings. They intend to continue their research using pre-clinical, human-based models which better reflect real patients.
“If successful, we will contribute to better personalized medicine for migraine therapy,” he says.

Thanks for stopping by today, I appreciate you. Have an awesome day! M

1893
Following a sensational Massachusetts murder trial, Lizzie Borden, 32, is cleared of charges that she killed her father and stepmother with multiple blows from a hatchet. Borden will never shake off the notoriety, however, inspiring a gruesome folk rhyme still sung today.
1947
A drive-by shooter unloads nine rounds through the front window of a Beverly Hills home, instantly killing notorious gangster Bugsy Siegel. A founder of the small but promising Las Vegas casino scene, the pal of movie stars and moguls, and head of the Mafia’s west coast syndicate, is dead at 41.
1975
Twenty-nine-year-old Steven Spielberg’s second movie faced myriad production problems, including budget overruns and mechanical snafus in the title character, but ‘Jaws‘ makes waves at ticket counters, chewing up previous box office records, and launching the summer blockbuster era.
Birthdays
Nicole Kidman 1967
Nicole Mary Kidman AC is an Australian-American actress and producer.
Lionel Richie 1949
Lionel Brockman Richie Jr. is an American singer, songwriter, actor, and record producer.
Brian Wilson. 1942
Brian Douglas Wilson is an American musician, singer, songwriter, and record producer who co-founded the Beach Boys.

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Willow & Sage from Stampington
You will need
1/2 cup vinegar
1/2 cup witch hazel
1/4 cup distilled water
1 TB. rubbing alcohol
20 drops eucalyptus essential oil
20 drops lemongrass essential oil
10 drops cedarwood essential oil
10 drops rosemary essential oil
10 drops peppermint/spearmint essential oil
Glass spray bottle 8 oz.
To Make
Add all ingredients together in a glass spray bottle in the order listed above, leaving essential oils to go in last. Shake to combine. Try to use an amber glass bottle if possible to prevent the sun from penetrating the oils inside, which could lessen their potency. Keep Bottle out of direct sunlight and somewhere cool.
IDEAS.TED.com
Aug 3, 2017 / Julia Fawal
While the number of questions that can be asked on a job interview are infinite, almost all of them fall into one of two categories: questions about competency or questions about character. Competency questions are aimed at establishing a person’s skills, abilities and qualifications; character questions are intended to illuminate their intrinsic values and personality. Even though both types of questions are important, “we’re biased to the competency side,” says Anthony Tjan, a business consultant and CEO of the Cue Ball Group, a Boston-based venture capital firm. “And we’re neglecting important attributes like truth, compassion and wisdom.”
“What are your greatest weaknesses?” is a commonly asked character question, but it’s a bust. The interviewer often feels obliged to ask because the answer, if honest, could be valuable. But in reality, the usual responses — “I’m too detail-oriented,” “I work too hard” and “I care too much” — are rehearsed, predictable and disingenuous. And while candidates are aware that they’re not being helpful or truthful when they make such statements, they’re also afraid to reveal their true flaws.
Companies need to figure out ways to evaluate the character of potential hires. Tjan, who is also the author of the book Good People: The Only Leadership Decision That Really Matters, believes screening for traits like integrity, humility, gratitude and self-awareness are the key to job satisfaction and success. “No elements matter more than people and values for long-term competitive advantage,” he explains. “And they’re critical towards developing the purpose and meaning behind any organization.” So employers should strive to ask questions that can’t be answered with generalities or cliches.
Character question no. 1: “What are the one or two traits from your parents that you most want to ensure you and your kids have for the rest of your life?” The goal is to create a conversation that leads to a revelation, not a rehearsal, says Tjan. This question calls for a bit more thought on the applicant’s end and sheds light on the things they most value. After hearing the person’s initial response, Tjan says you should immediately follow up with “Can you tell me more?” This is essential if you want to elicit an answer with real depth and substance. And while you may be tempted to fill in a person’s silences, “be comfortable with a pregnant pause,” says Tjan. “Being patient and allowing them to share tends to lead to better answers.”
Character question no. 2: “What is 25 times 25?” Tjan wants to see how people react under real-time pressure, and their response can show you how they’ll approach challenging or awkward situations. Do they get defensive, ashamed or even angry? Or are they open-minded and willing to work at the problem? And if a candidate gives up or blurts out the wrong answer, Tjan likes to ask them to approach the question from a different angle: “Imagine instead that you have 25 quarters in your pocket — how much does that add up to?” This isn’t about checking whether someone’s good at mental math, he explains. “It’s about whether they can roll with the embarrassment and discomfort and work with me. When a person is in a job, they’re not always going to be in situations that are in their alley.”
Character question no. 3: “Tell me about three people whose lives you positively changed. What would they say if I called them tomorrow?” Checking references is generally a waste of time, asserts Tjan. Of course, they’ll have been selected and primed to brag about a candidate. Instead, he thinks it’s more informative to find out about the people whom an applicant has personally helped. It doesn’t have to be a coworker; it could be a relative, classmate, neighbor or friend. Organizations need employees who can lift each other up. “And if a candidate can’t think of a single person, I want to understand why,” Tjan says. He credits much of his success to relationships — both as mentor and as mentee — that he’s had in his life. When a person is naturally inclined toward compassionate mentorship, it can have a domino effect in an institution. “I’ve learned that it’s those types of people that cause organizations to be different,” he adds.
Character question no. 4: After an interview, ask yourself (and other team members, if relevant) “Can I imagine taking this person home with me for the holidays?” This may seem overly personal, but “you are trying to develop a relationship with them,” says Tjan. And even though you haven’t spent that much time with the person, you’ll usually have a gut reaction to this question. “When I ask this of colleagues, I get much more visceral yes/no responses than when I go through a competency checklist,” he says.
Character question no. 5: After an interview, ask security or the receptionist: “How was the candidate’s interaction with you?” Be conscious of how people treat strangers — it speaks to whether they act with compassion and openness and view others as equals. Tjan knows about one company where interviewers ask security to delay a candidate for up to 10 minutes to see their reaction. “But I don’t know if I would go that far,” he adds.
Hiring good people goes beyond corporate success. Staffing an organization with people of substance is about more than just improving your retention rate and bottom line, says Tjan. It can have ripple effects as your employees interact in the world, although this impact might be hard to detect and measure. And while the character questions here are intended to be used in job interviews, we’d all benefit from asking: “What role can I play in being a positive influence on others?”
Julia Fawal is the Social Content Manager at TED.
I started as a Recruiter in 1982 placing employees in light industrial jobs. My clients hired, warehouse workers, packing, anything in the warehouse that didn’t require heavy lifting or above a certain OSHA rating. It was a tough job, we had people not get their time card in on time and want to kick my ass, more than once. We had clients who discriminated, I wasn’t allowed to work those accounts, thank goodness. I worked with light industrial workers until my career developed. I moved to clerical then to information technology.
The reason I mention OSHA is the more dangerous the job the higher the number on the OSHA scale and the higher the Workers Compensation tax is. OSHA is a governing body where all job injuries are reported to with the proper forms and detailed information of incident. If you start a warehouse job unloading trucks and get moved to work on machinery there is a higher risk of getting hurt. The first thing to do is call you Recruiter and let them know of the change. First of all, if the client wants to move you there may be a monetary increase involved. Don’t approach the client, rule number one.
Let the temporary company get the details of the job move, find out if your interested and comes to the terms. There were many clients who would move people into more difficult jobs hoping to not get caught and pay a higher billing rate.
The most important point of working temporary whatever your skill set is you are now on the inside. Buckle down, do your job, ask for a project if you’re not staying busy and you have a much higher chance of being offered a permanent job when one is open. Many of my clients use temporary workers to get a look at their work ethic before hiring full-time. Don’t be arrogant and think temporary jobs are beneath you.
Every assignment is a new contact, new people to work with who know what’s going on. Don’t openly talk about getting hired, ask after you’ve been there for a month if the employer hires temporaries from time to time. Let them do the talking.
I fired more people for walking in the door acting like working temporary was beneath them and when could they expect to get hired. With that attitude you will not get hired.
Many company’s are cyclical, Christmas, Thanksgiving, Spring, Summer vacations, temporary work is going on year round and has several large blips during the year. Maybe you want to pick up a temporary job for a month to pay for Christmas, what a great way to make extra money without making a long term commitment.
One very important part of my job was to know the client, tour their facility, look at the jobs temporaries worked and write good job descriptions. If you feel your job description doesn’t fit, call your Recruiter.
In 2019 employment is the lowest in 50 years, what that means is employers have lots of choices, don’t have to get in a hurry and have the cream of the crop. These numbers may be intimidating but temporary employment goes on thru all economy’s.
Melinda
Each day was a roller coaster by how he felt and how exhausted I was. I learned so much being a caregiver to my grandmother and grandfather. As the population ages many of you will take on the responsibility. One of the most difficult changes was going from granddaughter to caregiver. Even at 92 my grandfather had a strong mind and felt he didn’t need help. I prayer for strength everyday.
My grandfather died in 2010 at the young age of 92 years old. I spent more time with him 2010 year than I spent at home. I cherish the time we had together, no matter how painful. They are my memories and my life changed forever with his death. His health declined so fast that for two days I did not realize that he was dying now, not in a couple of weeks. He was at home under hospice care and would not get in the hospital bed until two days before he passed. He fell out of bed that morning, he was so weak it was difficult for me to get him back in bed. I don’t think we would have been able to talk him into moving to the hospital bed if he had not fallen. For him the bed meant death and he was still fighting. My grandfather had End Stage Kidney Disease. An emergency trip to the hospital for his AFIB is how we learned he had about two months to live. We knew his kidneys were losing function but I was not ready for a timeline. His doctor had not given me that impression on a recent visit so I asked her to review the hospital records. I was not surprised but very saddened that she agreed with the prognosis. It took a couple weeks for my grandfather to believe the doctors were right. Kidney failure is a silent killer and luckily not a painful one. You start sleeping more until you sleep yourself into a coma.
I arrived on Sunday afternoon after two days of relief and he didn’t look any different. Monday morning I knew he was out of it by the things he was saying but thought it was a bad day. Tuesday I knew he was weak when he fell out of bed and felt like dead weight. It took everything in me to get him back in bed. My grandfather died on Thursday. What the doctors did not tell me is people his age die faster, the end came weeks sooner than we thought. I’m so thankful that my grandfather and I had time together to say what we wanted to say, cry for the loss and enjoy the memories. I have no regrets.
Cleaning out the house was so hard, 46 years of memories everywhere. My grandmother left notes on everything, it was like mourning her death as I found each note. Notes on back of photos, on little pieces of paper and even masking tape. I knew all the notes were there, we had looked at them many times but it was different this time. Everything being packed up this time and the house cleared out. My grandparents raised me so I’ve lost parents, they were the best you could ever pray for. The house is empty but I see my life in every room, the great memories with my grandparents are everywhere you look. I am starting a new chapter in my life. It’s a long journey ahead.
Xx M
Reblogged from 2009
I care for my 92-year-old gramps and have been here five weeks. He had three surgeries in seven days. Without Caregiving 101 training, I learned the hard way.
*Ask the doctor what happens if the procedure does not work.
*If a second procedure does not work, is there a third option.
*What is the recovery time and type of home health services needed.
*Is the surgery necessary for a 92-year-old who is already dying!
Gramps went in for non-invasive surgery, nothing prepared me for the outcome. I’ve been through several surgeries with gramps. This procedure had not been performed before however it sounded like the least complicated procedure to date. I forgot nothing is normal or non-invasive at 92 years old. We went from going home that afternoon, to having three surgeries over seven days. I made the mistake of thinking the procedure would go as in the past. Age makes all the difference, five years at this stage of Kidney Failure can change everything.
I’m blessed to spend this time with gramps, we still have a long road ahead. It is emotional and life changing. I’ve become the parent and he doesn’t like me telling him when to take his medicine. He has raised his voice more in the past month than in my lifetime. It’s hard to take it in stride, just bite tongue. Stress has triggered my depression, I struggle to keep myself in check and take care of my gramps.
Xx M aka Warrior