Health and Wellbeing · Men & Womens Health

Agrophobia Is Not Logical

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Whatever this obstacle is, it started 18 months ago, there wasn’t a moment I can pin this inability on. Inability is the right word, I’m not afraid to leave the house, I’ve driven a few times in the past year, I know how to drive and live in the same town.

Yet I have my husband take me to all my appointments even if there just a mile or two away. I never feel nervous when we’re getting ready to go, no uncomfortable feelings on the way there and no sigh of relief when we’re back home.

For the longest time, I denied I had Agrophobia but now understand people drive while suffering from Agoraphobia. The famous Chef Paula Dean was Agrophobic for years, she drove and took care of business as needed but she feared it, didn’t want to drive, couldn’t even walk around the block at one point. Her book helped me understand you can function but it still didn’t convince me I have Agoraphobia.

I feel tremendous pressure to drive to my doctor’s appointments so my husband won’t have to take off work. He has to take an average of five days a month to drive me, sometimes very short distances. Even thou he’s been with the company 20 years that is still a lot of days off. I hate to think of how many days off since 2012 when I first got sick.

There is only one factor I can come up with, my dementia. I have lost big chunks of knowledge, simple things like where I used to go shopping. I don’t remember how to get there. One other factor is our city has grown so big since I got sick nothing looks the same. We passed a restaurant we use to frequent and I barely noticed it because everything had grown around it.

I’m not sure I could drive the 30 miles to my grandparent’s house. I had to really think hard about what streets I would take, exits, what freeways and then doing in reverse. My husband David said he wouldn’t feel comfortable with me driving to their house.

Is this the root cause? Am I afraid of getting lost, not being able to take care of myself as before or forgetting my phone, which I did the first appointments I drove to. Not only did I get lost but forgot my phone. Another small part is I have a different car than before. My previous car was a sexy BMW hot rod and I knew how fast it could get to the on the ramp. I now have a Suburu which is really cool but not the same get up and go. I’m still adjusting to how fast I have to turn in front of someone and all the good things you learn when you get a new vehicle. My Suburu is two years old and has 1300 miles on it. I have driven about 15 of those miles.

Does any of this make sense, is the real issue my dementia and I’m trying to avoid admitting?

Please give any feedback you have, I want to hear every thought and idea. Thanks a million.

Melinda

Health and Wellbeing · Men & Womens Health

Natural Seasonal Allergy Relief

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Willow & Sage by Stampington

By Kaetlyn Kennedy

 

Nettle Leaf Tea

Made from stinging nettle plants, organic nettle tea can help relieve seasonal allergy symptoms with it’s natural antihistamine. You reap all the benefits of antihistamine symptom relief without having to take conventional medicines. You can drink the daily as a preventative or as needed.

 

Spirulina & Other Superfoods

Spirulina is a superfood full of amazing plant nutrients, like iron, calcium, vitamin A and C, and protein. While great for overall health, spiraling may be beneficial during allergy season because it is high in antioxidants and has been shown too protect the body from anything that might compromise the immune system. It is high in chlorophyll and is detoxifying. Other superfoods like Kale, turmeric, mace powder, hemp, and flax are great for reducing inflammation and boosting your immune system.

 

Probiotic

A probiotic can help boost your gut and immune system health, which plays a big part in seasonal allergies. You can digest probiotics by eating fermented items like sauerkraut, and kombucha, or by taking a supplement. Make sure it is a high-quality probiotic from an organic source.

 

Apple Cider Vinegar

Apple Cider Vinegar is detoxifying and practically a remedy for everything. Taking as little as 1 tablespoon a day can help you feel and be healthier, which will, in turn, reduce your allergy symptoms. Make sure you purchase unfiltered organic Apple Cider Vinegar.

 

Essential Oils

Essential oils, such as melaleuca, peppermint, lavender, frankincense, lemon, and eucalyptus, help with seasonal allergy relief. I like to fill a roller bottle with a carrier oil and 5-10 drops of each chosen essential oil. I apply this to my nose, on my temples, and behind my ears when I begin to feel swollen or puffy, as well as to the bottom of my feet. You can use these as needed as well as preventative.

Moving Forward

Thoughts on my 11 Year Lyme Anniversary

Guest Blogger Lyme Disease Vitor, Beth Leung

Lyme Light Fight

11 years ago this week I contracted Lyme disease.  I was 15 years old, energetic, happy, looking forward to college, and planning to be a missionary to Thailand.  I traveled a lot that summer and never found the tick bite, so it’s unclear when exactly I was bit.  It was most likely at my high school summer camp, given the woodsy nature of the camp.

I came down with a flu-like illness with bad body aches.  But unlike the flu, the pain didn’t go away.  Instead it grew stronger and more symptoms sparked up over the next 5 years before I was diagnosed.  I became more and more sick as the bacteria was spread unchecked to every bodily system.  By the time I finally was diagnosed with Lyme disease, I had colorful spots and large white opaque shapes in my blurred vision.  I had night terrors, anxiety, and sleep paralysis…

View original post 1,298 more words

Fun

Friday Quotes

Thank you for all the get well wishes, shout out’s and comments, they mean so much to me. I’m mending slowly and should be good as new in a few weeks. I want to send a special message to my Twitter followers, you showed me love, I thank and appreciate you.

Melinda

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See the source image
See the source image

Health and Wellbeing

Mini Health Update

I have Thyroid & Parathyroid surgery tomorrow and will be out of pocket for a couple of weeks. Ok, it will be hard to stay completely away but considering moving my neck in any direction will hurt, I won’t spend much time on WordPress. Please don’t stop the comments, I’ll take all the encouragement I can get.

There are tumors on my Thyroid and four Parathyroids, the cut on my neck will be 4-6 inches and the surgery is performed with my head straight back. The surgery time is one to four hours with a recovery time at one to two weeks. The recovery time for the neck muscles is much longer. I wonder if Botox will help freeze the muscles to help with pain?

This is my first break from WordPress in 15 years, no telling what type of patient I’ll be. I’ll miss keeping up with the day to day in real time but I’ll catch up while on the mend.

Hugs

Melinda

Moving Forward

Today in History

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Thank you for stopping by my blog today, I appreciate you. Have a great day, enjoy today and be safe. Melinda

1054

Chinese astronomers spot a “guest star” in the sky, so brilliant it can be seen in the daytime. It will remain visible for some two years, be observed in Asian, Arab, and possibly American lands, and later be identified as the SN 1054 supernova that births the Crab Nebula pulsar.

 

1776

The 13 American colonies throw off British rule as Philadelphia’s Continental Congress announces a new nation made up of united states. The anniversary of this Declaration of Independence, ratified one year into the Revolutionary War, will continue to be celebrated in the US as Independence Day.

 

1862

Alice Liddell, 10, asks Charles Dodgson to tell her a story while they’re boating near Oxford, England. He weaves a tale of a bored little girl who suddenly finds herself down a rabbit hole. Dodgson will later publish ‘Alice’s Adventures in Wonderland‘ under his pen name, Lewis Carroll.

1976

A plane departing Tel Aviv is hijacked and lands in Uganda, where Palestinian terrorists threaten to kill passengers unless demands are met. Under cover of darkness, Israeli commandos rush the airport and rescue most of the hostages in a 90-minute lightning raid, Operation Entebbe.

Celebrate Life

Happy 4th of July *Let Freedom Ring*

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Happy 4th of July, today is a day to celebrate the Declaration of Independence which is the backbone to our conrties freedom. It is also a day to remember those who sacrificed to keep America free.

Let freedom Ring! M