Yoga students may present with a variety of physical health concerns, such as chronic pain or injury. As a yoga instructor, it is important to become familiar with student histories so that the teacher can ensure the yoga studio remains a safe space for students. Overall, engagement in yoga practice has been consistently increasing in […]
Can Yoga Help Depression? — The Wellness Warrior
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lookingforthelight.blog 
Beautiful picture! Visit us in BASli some day🧡
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I’ve heard good things about yoga and mental health! I’ve yet to try out yoga though! I just don’t ever seem to get around to it!
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Me either, I have good intentions but with two dogs and dog toys everywhere I just don’t pick up, clean the floors, then do yoga and then clean the mat, then myself and start over. But I know it’s great for the mind and body.
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Same here, I have a dog to, he is a lab I think you know that already but he has the house pretty much to himself well it’s just me and him here so he has the run of the house so I would haveto do yoga I suppose I could make some space but I just haven’t done so yet
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Labs are such great dogs, is he your service dog? I’m assuming so. They are so smart and love to learn. I had a lad years ago who trained to be a hunting dog, it was so fun to watch him learn. It made him so happy.
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Yes he is, but he’s retiring this year, he is 9 1/2 years old now so it’s almost time for him to retire but I’m still going to keep him once he retires as a pet
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You already have another dog in training?
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Nope, I’m not getting another one for the time being, I’ll just have to use my cane I wouldn’t be able to manage with two dogs you know the cost at all it’s very expensive but I don’t want to give him up because he’s become so loving and loyal and important to me and he’s so cute and sweet that I just couldn’t see myself giving him up
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It sounds like you have some eyesite then if you can go without a dog.
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Oh no I don’t, but I’ve learnt to use my cane you know the white cane so that gets me around a bit plus I have people who help me out and I can go sighted guide with them
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That’s great that you have help, it would be hard otherwise. I’m glad you keeping your friend, it would be so hard to let him go.
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I wouldn’t and couldn’t let him go. I know I couldn’t. He’s become so important to me even for my mental illness he keep me safe when I don’t feel safe and he makes me feel good just by licking me or giving me the Paw 😄😊
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I couldn’t either, you love him and that would be like ripping your child away from you.
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Yoga has been life changing for me, so yes, yes, yes!
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Thanks for taking the time to comment! I appreciate it. Yes, yoga can be a life-changer. Glad it works for you. Have a great day. :)
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