Karen Horney: “Stress is often a result of the tension between what is and what you believe should be. It’s called the “tyranny of the shoulds,” which dictates how we think, act, and feel. These “should” beliefs—are referred to as Icebergs… Stress is often a result of the tension between what is and what you […]
A Discussion of Self-Hatred — DocTalk
lookingforthelight.blog 
My take on stress is it’s pointless stressing over life rather find ways to try and deal with things which are stressful
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So true, harder to do.
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I know but it doesn’t help to dwell on things that you can’t change that just the way I see things and I am a stress ball my brother calls stressed Eric
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I agree, I work hard to not stress over what I can’t control.
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My nervous system is affected by the Dystonia and my other health issues don’t help things but I always try and see the funny side of everything
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That’s one way to take a positive approach.
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I am quite a positive person and just see my body aging way before my brain
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me too
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I use my ability to see the funny side of most things and my sarcastic personality to deal with life including my disability
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