Spending too much time thinking about the past is holding you back from planning your future. Daydreaming about the future is very healthy, we use our imagination and we can manifest a brighter future. That’s not to say I never look back, there’s great joy in thinking about my grandparents and looking at old photos all the way back to when I was born.
Thinking about the past all the time can stagnate your growth and could mean you have unresolved anger or trauma. I first experienced trauma shorthly after I was born because my mother abused me. I’ve had other trauma’s like being stalked, sexually assaulted and my father’s suicide, I don’t want to wallow in those memories. Seeing my Therapist for 32 years has helped me resolve my trauma and I don’t look back.
The future is wide open and you have the ability to live your best life.
Melinda
lookingforthelight.blog 