Celebrate Life · Cooking · DIY · Health and Wellbeing · Men & Womens Health

Spiced Wine Sachet Is A Cozy Beverage

This is a great hostess gift, great for parties, or makes an inexpensive gift for someone at the office.

You will need

Tea sachet/Cheesecloth

Spices

Dry red wine

Pot/Slow cooker

Orange slices

Honey/Sugar (optional)

To make

For a cozy beverage to have by your side, fill the tea sachet (or a square of cheesecloth) with cloves, star anise, cinnamon sticks, and peppercorns to simmer in some wine. Or attach these sachets to a bottle of wine for a holiday gift.

To make spiced wine, pour a bottle of dry red wine into a pot or slow cooker, and place the sachet into the wine. Add a few orange slices and simmer on low, do not boil, for about 45 minutes. Sweeten the wine with a few tablespoons of honey or sugar, if desired.

Serve in mugs with garnishes like cinnamon sticks or star anise.

Melinda

Refernce:

Willow and Sage

DIY · Health and Wellbeing · Medical · Men & Womens Health

Throat Got You Down?

alone bed bedroom blur
Photo by Pixabay on Pexels.com

Magnolia Issue #10

Throat Soother

1 large lemon

Ginger root, fresh 2″ knob

Turmeric root, fresh 2″ knob

2 cinnamon sticks

1 Tbsp. apple cider vinegar

1/2 cup honey

Slice

lemon, ginger, and turmeric paper-thin using a mandolin or sharp knife. Layer slices in a half-pint jar. Break cinnamon sticks lengthwise into several pieces and tuck them in jar. Add apple cider vinegar.

Pour

Pour honey into the jar, covering the other ingredients. Place jar in the refrigerator. The honey becomes thin syrup and read to use in 12 hours.

To Use

Stir up 1/4 cup into a hot tea or water: or take 1-2 tsp. syrup each hour as needed to soothe sore throat or cough. Shake the jar occasionally. Keep Refrigerated for up to three weeks.

BONUS Grannies Recipe

Mix equal parts honey, whiskey and lemon. Refrigerate in a pint jar, leave a spoon in and take a spoonful or two every time your throat needs it.

Super Bonus Gramps Recipe

Keep the bottle of Black Velvet on the nightstand, when you wake yourself up coughing, take a sig.

Melinda

Repost

Celebrate Life · DIY · Fun

DIY Pressed-Flower Gift Tags

What a way to decorate your gifts and people love it when you go the extra mile.

You Will Need

Rolling pin

Air-dry clay

Glass/or cookie-cutter

Pressed flowers

Toothpick

Scissors

Twine

Wooden beads

To Make

Use the rolling pin so it is about 1/4 inch thick

Press a glass or cookie cutter into the clay and remove excess clay around it

Gently place pressed flowers on the clay circle using a rolling pin very gently to press the flowers in.

Use a toothpick to create a hole in the clay

Let it dry for a couple of days

Cut a length of twine and insert it into the hole

Add a bead, tie the twine, and then tie the twine in a knot to finish

This is a simple and inexpensive way to decorate any gift.

Melinda

Reference:

Willow & Sage by Stampington

Celebrate Life · DIY · Health and Wellbeing · Men & Womens Health · Self-Care

Ideal Essential Oils For Hair Care

Dry Hair

Lavender

Rosemary

Ylang-ylang

Rose

Chamomile

Geranium

Parsley

Rose

Sandlewood

Hair Loss

Lemon

Chamomile

Lavender

Thyme

Calendula

Frankincense

Peppermint

Sage

Rosemary

Hair Growth

Ginger

Lemon

Peppermint

Cedarwood

Tea Tree

Grapefruit

Cypress

Lavander

Rosemary

Enjoy

Melinda

Reference:

Stampington

Celebrate Life · DIY · Health and Wellbeing · Men & Womens Health · Self-Care

Hydrating Beard Oil

You Will Need

3 TB jojoba oil

3 TB argon oil

2 TB olive oil

6 drops rosemary essential oil

6 drops oine essential oil

6 drops lavender esstential oil

3 drops sage essential oil

2 drops lemon essential oil

2 drops spruce essential oil

Dropper bottle

To Make

Mix all ingredients together, and add to a dropper bottle. Use daily after showering to help moisturize the skin and takme the hair.

I bet the man in your life with a beard will love the beard oil.

Melinda

Reference:

Stampington

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health

Flower-Power Facts

This post is one you may want to print to keep for your DIY Folder.

Calendula

treats blemishes; heals skin; reduces inflamation

Chamomile

relaxes nerves; soothes dry, rough or sensitive skin; diminishes puffiness; neutralizes irritants

Daisy

reduces the apperence of dark spots and hypermentation

Dandelion

treats warts; eczema and skin disorders; protects against UVB damage and harmful photoaging, combats acne

Geranium

encourages cell growth; balances hormones; reduces breakouts irritation , inflammation and skin infections

Sunflower

prevents premature aging; protects the skins outer layer

Ylang-Ylang

soothes redness; treats acne causing microbes; balances oil production

Jasmine

unclogs pores; hydrates; softens skin

Enjoy!

Melinda

Stampington

Celebrate Life · DIY · Health and Wellbeing · Self-Care

14 Ways To Use Dehydrated Lemons

This is a great idea and the uses are endless.

Display in a potpourri bowl

Use a place of a shower steamer

Create a dried lemon garland

Amplify a face stean recipe to open pores

Combine with Epson salt for an energizing bath soak

Pair with fresh or dried ingredients in a stovetop simmer pot

Attach to fresh lavender or rosemary wreath

Create a floating candle display

Hide as a surprise inside a homemade bath bomb

Add to gift tag or packaging

Tuck it into a wax sachet to refresh

Immerse in a milk bath

Savor in a summer dough bowl candle

Embed in handmade soap bars

Enjoy.

Melinda

Reference:

Stampngton

Celebrate Life · DIY · Fun · Health and Wellbeing · Mental Health · Self-Care

Easy To Make Calming Essential Oil Blends

This combination smells lovely and helps to soothe anxious feelings. You can keep one in your purse to have on hand throughout the day.

YOU WILL NEED

Carrier oil: fractionated coconut oil/grapeseed oil/jojoba oil

Glass roller bottle 10-ml.

6 drops lavender essential oil

6 drops orange essential oil

6 drops patchouli essential oil

4 drops frankincense essential oil

TO MAKE

Add the carrier oil to the glass roller bottle. Add essential oils to the bottle, and shake to combine.

Melinda

Repost

Reference:

Willow and Sage by Stampington

Cooking · DIY · Fun · Health and Wellbeing · Men & Womens Health

Blogger Fav Slow-Cooker Banana Bread Oatmeal

This is the perfect year-round recipe and it’s so easy to make.

This recipe is from True Comfort by Kristin Cavallari, all the recipes are free of glutens and refined sugar.

What You Need

2 cups gluten-free rolled oats

4 cups full-fat coconut milk

2 bananas sliced

1 teaspoon pure vanilla

2 teaspoons ground cinnamon

Pink Himalayan salt

2 TB pure maple syrup

Serves six

How to make

In a slow cooker, combine oats, coconut milk, bananas, and 2 cups of water with the vanilla, cinnamon, and a big pinch of salt. Stir together, and cook on a low setting for 8 hours.

In the morning or when it’s ready to be served, add maple syrup to the oatmeal. Stir to combine and serve warm.

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing

Wrapped With Wax Paper

A jar of homemade scrub or infused oil, or bath salts, is a superb gift in itself, but making your own aesthetically pleasing packaging to it elevates the gift even more.

You Will Need

Wax paper

Glass jar: small

Twine

Driend Lavender srpig

Mini-clothespin

To Package

Fold a piece of wax paper so it’s almost square. Place the folded wax paper on top of a small glass jar and secure with twine. Insert a dried lavender sprig and secure with a mini-clothespin.

Notes

Be sure to use an airtight jar and secure the lid tightly. You don’t want the contents to leak into the packaging.

Use your imagination when decorating the jar.

Melinda

Reference:

Willow & Sage by Stampington

Celebrate Life · DIY · Fun · Men & Womens Health

Understaning Essential Oil Soap Blends

Here we’ve compiled a few examples so you can start experimenting.

Tops Notes

Bergamont: sweet, fruity

Lemon: fresh, crisp

Orange: sweet, fruity

Grapefruit: fresh, citrusy

Peppermint: strong, minty

Lime: fresh, citrusy

Spearmint: fresh, minty

Clove: warm, spicy

Mild Notes

Clary Sage: herbaceous

Juniper Berry: floral

Eucalyptus: strong, fresh

Tea Tree: medicinal, herbaceous

Lavender: herbaceous: floral

Lemongrass: strong, citrus

Base Notes

Cedarwood: mild, woody

Black Pepper: spicy, sharp

Cinnamon Leaf: spicy, strong

Patchouli: earthy, musky

Vetiver: war, spicy

Yalg-Yalg: strong, floral

Sandalwood: woody, warm

Melinda

Reference:

Willow & Sage by Stampington

Celebrate Life · DIY · Fun · Men & Womens Health

Safety Tips For Working Without Preservatives

Make smaller quantities, approximately what you will use in three months.

Make sure you only use absolutely clean and sterile equipment, utensils, and storage bottles.

Take out only as much product as you will use in the next week, and always store the rest in the refrigerator. If properly made and stored, the backstock will last three to four months.

Don’t dip your fingers in the container because you can introduce contaminants that will make the product go bad sooner. Instead, use a sterile spoon or spatula to transfer product from the backstock container to a daily-use container. Similarly, either use a spoon to scoop out the product for daily use or keep it in a pump bottle.

Store the daily-use container away from direct sunlight and heat.

If the recipe separates or smells off, discard it and make a new batch.

Melinda

Reference:

Willow & Sage by Stampington

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health

20 Supplies For Handmade Gift-Wrapping

Wrapping your gifts has never been easier, and you may have many items needed at home.

Fabric scraps

Wax paper

Parchment paper

Twine

String

Greeneery

Dried natural elements

Brown paper bag

Muslin bags

Cheesecloth

Glass jars

Scizzors

Tape

Glue

Naturally dyed materials

Ephemera

Decorative tape

Writing tools

Whole spices

Melinda

Reference:

Willow & Sage by Stampington

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Self-Care

Easy DIY Self-Care Eye Pads

From Makeup and Beauty

This DIY is easy and super quick to do. It can also be done in the comfort of your own kitchen platform to relieve your eyes of all the exhaustion and get rid of the dullness around the eyes.

Photo by cottonbro on Pexels.com

You need:

Carrot (Known for its discoloration properties, carrot juice would help you get rid of the darkness and dullness around eyes)

Raw Milk (Known for its anti-tan properties, milk has always come handy in getting rid of dark circles around eyes)

Round Cotton Pads

Grater

To make the Eye Pads:

Grate about a teaspoon full of carrot in a bowl

Now, add some grated cucumber to the carrot.

Add about a teaspoon of raw milk (unheated) to this mixture.

Now, add a teaspoon full of rose water to this.

Now let this mixture rest for about 20 minutes to let the carrot and cucumber soak properly in the milk and rose water mixture.

Now, squeeze out the carrot and cucumber pulp and put the juice in a separate bowl.

Now, take the cotton pads separate the two sheets of cotton, and spread a thin layer of the pulp onto one side of the cotton.

Now take about a teaspoon of the juice extract and spread it over the thin layer.

Make a sandwich by closing the thin layer sheet with its other cotton sheet.

I hope you enjoy this easy-to-make self-care treat and remember you are worth it! Self-care is mental health care.

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Self-Care

20 Supplies For Gift-Wrapping

Fabric Scraps

Wax paper

Parchment paper

Twine

String

Greenery

Dried natural elements

Brown paper bags

Muslim bags

Glass jars

Decorative tape

Tags

Whole spices

Twine

String

Cheesecloth

Tape

Glue

Scissors

Natural dye materials

Ephemera

Writing tools

Melinda

Reference:

Willow & Sage by Stampington

Celebrate Life · DIY · Health and Wellbeing · Men & Womens Health

Safety Tips For Making Natural Products

Sterilize Containers & Tools

Use clean, sterilized spray bottles, containers, and tools when making natural products. The dishwasher works well to clean and sterilize tools, particularly for something that will be stored long term. Wipe out any jars or bottles with 100% vinegar before adding a product to the container. Make sure to use clean hands or tools when using and applying the product.

Water Safety

Distilled (or boiled & cooled) water is best to use for any homemade product calling for water because it removes any potential contaminants. Tap water should be boiled for 15 minutes and cooled before use.

Label Products

Label your products with the name and date made. This can be as basic as using a permanent marker to write directly on glass or tape.

Avoid Mixing Certain Products

There are a few ingredients that should not be mixed together due to chemical reactions: this applies mainly to cleaning products.

There are mainly three notorious natural combos, using, using four different ingredients (baking soda, hydrogen peroxide, vinegar, and Castile soap) that should be avoided.

Storage Tips

Store your products in a dark, cool place. Store them in airtight containers to eliminate humidity and other contaminants. Reduce the chance of outside water coming into contact with the product; for example, scoop out a scrub with a spoon rather than your fingers.

Melinda

Reference:

Willow & Sage by Stampington

Celebrate Life · DIY · Health and Wellbeing · Men & Womens Health · Self-Care

Juniper Berry Acne Serum

You Will Need

Mortar & pestle or coffee grinder

2 TB. juniper berries

1 TB. dried rosemary

1 TB. dried calendula petals

Glass jar with ring

3 OZ. hemp seed oil

3 OZ. jojoba oil

Cheesecloth

Funnel

Dropper bottles: amber-colored 2 OZ. (3)

Spoon

Small pot

To Make

Using a motor and pestle or coffee grinder, lightly crush or grind the juniper berries. For the cold-pressed foldlore theodicy, add crushed, rosemary, and calendula petals to a sterilized jar. Top with hemp seed and jojoba oils and seal the jar. Shake to combine and place in a cool dry place for four to six weeks. Give the jar a good shake every few days to aid the infusion. Once the oils are infused, place a layer of cheesecloth over the jar, using the ring to secure it. With the help of a funnel, pour the cooled oil into dropper bottles.

Melinda

Reference:

Willow & Sage by Stampington

 

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Self-Care

Eczema Soothing Botainical Bath Tea

You Will Need

Large bowl

2 cups dried red clover

1 cup dried calendula

1 cup dried yarrow

Wooden spoon

2 Glass jars: 1 QT./ 1 PT.

Line tea bags

To Make

In a large bowl, combine herbs. You may want to break up the larger red clover and calendar flower heads if you are using whole flowers so they will be more evenly distributed within the mixture. Stir to combine with a wooden spoon, and scoop into a glass jar. Store out of direct sunlight. To use as a simple bath tea, fill a linen tea bag with the hears, tie it tightly, and place in a warm bath.

Willow & Sage by Stampington

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Self-Care

Super Easy Charcoal Face Mask

You Will Need

Small plastic or glass bowl

2 TB. bentonite clay

1 TSP. activated charcoal

2 TB. apple cider vinegar

2-3 drops essential oil (optional)

Wooden or plastic spoon

Silicone face spatula (optional)

To Make

In a plastic or glass bowl, mix together the bentonite clay, activated charcoal, apple cider vinegar, and essential oils if desired, using a wooden or plastic spoon. To use, apply the face mask to a clean face or other trouble areas using the silicone face spatula or clean fingers. Allow mixture to harden slightly, about 5-10 minutes, and rinse off with warm water. It’s best to do this in the shower because it can be messy. For best results, use one a week.

Willow & Sage by Stampington

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Self-Care

Homemade Dry Shampoo for Lighter Hair

Materials

  • 1/2 cup arrowroot powder or cornstarch
  • 2 tbsp bentonite or kaolin clay
  • 1 tbsp baking soda
  • 30 drops lavender or lemongrass essential oil
  • measuring cup
  • small metal funnel
  • shaker container, glass or metal lid, or repurposed salt or spice shaker

Instructions

  1. Combine all ingredients together in a measuring cup and mix using a whisk or fork.
  2. Use a funnel to transfer the mixture into your repurposed shaker or spoon it into a shaker container. Tighten your lid.
  3. Sprinkle generously onto your roots as needed.
  4. You can rub the mixture in with your fingers or a brush.

Melinda

Repost

Celebrate Life · DIY · Fun · Men & Womens Health · Mental Health · Self-Care

Chocolate Coconut Face Mask

I can smell the chocolate already.

You Will Need

Yields About 11 Treatments

Small bowl

1 TB. pure coco powder

1 TB. coconut milk powder

1 1/2 TB. white kaolin clay

Spon/Silicon spatula

2 oz airtight container

Small mask/pinch bowl

Face mask brush (optional)

To Make

In a small bowl, mix together all the ingredients until fully incorporated. Use the back of a spoon or silicone spatula to break up any clumps. Once the mask base is well blended, pour it into a container with a lid.

To Use

Place 1 teaspoon of the mask base in a small mask or pinch bowl. Add 1/2 teaspoon of warm water, and stir until smooth. Apply to your face and neck with a face mask brush or your handstand let sit for three to five minutes. Gently remove with a damp cloth, rinse your face with warm water. Use the mask one or two times a week for a luxurious, moistering antioxidant treatment. The shelf life is about 12 months.

Melinda

Willow & Sage by Stampington

 

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Self-Care

5 Allergy Relief Essential Oils

Essential Oil Facts

Dilute essential oils in a carrier oil before topical use. Since essential oils are very potent and concentrated, a few drops go a long way. Never ingest essential oils even if the manufacturer claims it’s safe. Learn which essential oils can’t be used around children or pets.

Peppermint: unclogs sinus; relieves scratchy throats, acts as an expectorant; and eases common cold symptoms.

Basil: acts as an anti-inflammatory; can kill bacteria, yeast, and mold; soothes coughing symptoms; relieves pain.

Eucalyptus: opens up lungs and sinuses; improves circulation; reduces common symptoms; improves airflow through nasal passages.

Lemon: supports lymphatic system drainage; relieves stuffy nose; relieves cough and respiratory conditions.

Tea Tree: destroys airborne pathogens; has antiseptic properties; relieves inflamed nostrils and sinuses.

Willow & Sage by Stampington

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing

DIY Refreshing Room Spray

There is nothing pleasant about lingering foul order. This citrus-scented spray helps eliminate unwanted odors from any room in the house.

Willow & Sage by Stampinton

You will need

Spray bottle: small

Distilled water

1 tsp dish soap

1 tsp vodka

30 drops of citrus essential oil

How to Make

Fill a small spray bottle two-thirds with distilled water

Add the dish soap, vodka, and the essential oil

Tighten the spray top and swirl the mixture for 30 seconds before spraying.

The spray is a great housewarming gift or for use around the house.

Melinda

Repost

Celebrate Life · Climate Change/Global Warming · DIY · Fun · Health and Wellbeing

Inflation Buster! Homemade Reusable Dryer Sheets

Inflation Buster!

Photo by freestocks.org on Pexels.com

Willow and Sage by Stampington

You will need

2 1/2 cups water

2 1/2 cups white vinegar

3-4 TB. vegetable glycerin

Jar with sealed lid: large wide mouth

12 drops orange essential oil

12 drops lemon essential oil

7 drops lavender essential oil

7 drops peppermint essential oil

Cotton quilting squares/washcloths

To Make

Add water, white vinegar, and vegetable glycerin to a large jar. Close the lid and shake vigorously. Add the essential oils. Close the lid and shake again. Add cotton quilting squares or washcloths, and you’re done. Be sure to shake the jar and wring out the cloth before adding them to your load of laundry.

Note

Essential oils last longer in dark glass containers. Since I reused a clear jar, I store my dryer sheets in a dark place to extend their shelf life.

This is an inflation buster! When you can use a product more than one time you’re helping the planet.

Melinda

Repost

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health

Homemade Potpourri

Willow & Sage by Stampington

You Will Need

Dried flowers, herbs, and other natural elements

Spices: cinnamon sticks, cloves, allspice, and vanilla beans

Dried fruit/Apple and citrus peels

Dehydrator (optional)

15-20 drops essential oils/fragrance oils

1 TB. orris root powder

Airtight glass container

To Make

Dry the herbs, flowers, fruits, spices, and other natural elements. You can leave them to dry for two or three weeks, use a dehydrator, or place them in the oven at 200 degrees for two hours until dried. Add the essential oils or fragrance oils to the natural elements. Add the orris root powder as a fixture to prevent the essential oils from evaporating so the mixture maintains its aroma longer.

Store in an airtight container for a few days before using. Once open, the scent lasts for about two to three weeks. Restore the scent by adding more essential oils.

Notes

For the dried flowers, herbs, and other natural elements, gather pinecones, cypress, pine cuttings, sage leaves, and flowers.

Some essential oil combinations are: sage, rosemary, and orange; fir and spruce; cinnamon bark, pine, and orange; clary sage, juniper, and fir; and bergamot and Douglas fir.

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Mental Health · Self-Care

Infused Oil With Wild Rosehip

From Willow & Sage from Stampington

You Will Need

Dried Rosehips

Spice grinder/Mortor & pestle

Glass jars

Organic jojoba oil/carrier of your choice

Cheesecloth/Muslin

Glass dropper bottles

To Make

Making this oil is so simple! Grind the dried rosehips either in a spice grinder or using a mortar & pestle to break them open and reveal the seeds. Fill the glass jar halfway with the crushed rosehips and cover with jojoba oil on top so there’s no room or air.

Secure the lid, and let it sit in a cool dark place for six weeks. When ready, strain the oil through a cheesecloth or muslin into the pouring vessel, and transfer to glass dropper bottles. This oil should stay shelf-stable for over a year.

This infused oil is great for your skin since it’s high in vitamin C, fatty acids, minerals, and antioxidants. A little goes a long way.

Enjoy.

Melinda

Celebrate Life · Cooking · DIY · Fun · Health and Wellbeing · Men & Womens Health

Masala Chia Blend & Chia Latte

From Willow & Sage by Stampington

Masala Chia Blend

Yields 16 servings

8 tsp. ginger rhizome powder

4 tsp. cinnamon bark powder

4 tsp. cardamon seed powder

2 tsp. black pepper fruit powder

1/4 tsp. clove fruit powder

Chia Latte

You Will Need

Yields 2 servings

Small saucepan

2 cups water

2 1/2 tsp. masala chia blend

2 tbs. cut, torn & curled black Assam tea/looseleaf black tea/ tulsi leaf

1 1/2 cups full-fat milk

Strainer

Sweetener to taste

Caramon

To Make

In a small saucepan, add the water and masala chia blend, and bring to a boil. Add the black tea, cover, and remove from heat. Steep for three to five minutes. Add the milk. Bring to the edge of boiling but watch carefully so the milk doesn’t boil over.

Remove from the heat. Optionally, step for one or two minutes. Strain out the leaves, add a sweetener as desired, dust with a pinch of cardamon, and sip!

Enjoy.

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Mental Health · Self-Care

Vanilla Bean Whipped Sugar Scrub

Willow & Sage by Stampington

You Will Need

Bowl

1 cup turbinado raw cane sugar

1/2 cup coconut oil

1 tsp. vanilla extract

Scissors

2 vanilla beans

Handheld mixer

Small glass jars

String

To Make

In a bowl, add the sugar, coconut oil, and vanilla extract. Using scissors, cut a vanilla bean into small pieces and add to the bowl. Use a handheld mixer to thoroughly combine the ingredients and break down the vanilla bean. 

It’s ready when the mixture has a light, fluffy texture. Scoop the scrub into small glass jars, and decorate with string and another whole vanilla bean.

If you making it for yourself, use a large wide-mouth jar and put a small spoon inside to scoop out the amount needed.

You may want to make a double batch for when you run out and this scrub would make the perfect gift for so many occasions. 

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Self-Care

Sugar Scrub Skin Benefits

Willow & Sage by Stampington

Simple to make, classic sugar scrubs are a must-have item for your skin routine. They not only help remove dead skin cells, improve circulation, unclog pores, and prevent ingrown hairs, but they also leave your skin feeling soft and smooth- a necessary tool during cold winter months. You can use a sugar scrub one or two times are week. For sensitive skin, you’ll want to watch how your skin reacts and perhaps exfoliate less often.

4 Basic Benefits

Boost skin circulation

Exfoliates dead skin

Improves skin texture

Moisturizing dry skin

Which Type of Sugar To Use

Scalp: Brown Sugar

Faces: Sanding/Caster Sugar

Lips: Brown Sugar

Hands: White granulated sugar

Legs: Cane sugar

Feet: Raw/Turbinado sugar

Melinda

Celebrate Life · DIY · Fun · Health and Wellbeing · Men & Womens Health · Self-Care

“Walk in the Woods” Bubble Bath

Willow & Grace by Stampington

You Will Need

Bowl: Large

1 cup Castile soap: unscented/citrus

1/4 cup distilled water

2 tsp. sea salt

2 TB. vegetable glycerin

Spoon

15-30 drops cedarwood essential oil

15-20 drops of frankincense essential oil

10-15 drops clary sage essential oil

10-15 drop vanilla essential oil (optional)

2 TB raw honey (optional)

Airtight container: 8 oz

To Make

In a large bowl, combine the Castile soap, distilled water, sea salt, and vegetable glycerin, and stir gently until well combined. Add cedarwood, frankincense, clary sage, and vanilla essential oil if using. Start with the lower amount of 15 drops each and adjust to your preference.

For an extra moisturizing boost, stir in the raw honey, if desired. Pour mixture into airtight container of choice for easy storage.

To enjoy, run a warm bath and add 1/4-1/2 cup of bubble bath under running water. Relax and soak in the woody aroma.

Melinda