Celebrate Life · Children · Family · Health and Wellbeing · Men & Womens Health

Will Having Children Change Your Marriage?

There is no denying that your life is going to change once you have children. This is the biggest change in anyone’s life. You and your partner have created another human. You will experience a love you have never experienced before. You will have a sense of responsibility you have never experienced before. You will be doing and learning about things you have never done before. It is only natural that this has an impact on the dynamic of your relationship. So, with that being said, let’s take a look at some of the common ways that relationships change once you have had kids.

Photo by Katie E on Pexels.com

Your relationship will end up getting a bit neglected 


This is only natural. You don’t end up nurturing or prioritizing your relationship in the way that you should because you now have a crying baby to attend to all of the time. You will not have the attention and time you did for one and another before the baby. This can be difficult. However, it is important to try and make some time for one and another whenever you can. If your family offers to look after your baby so you can have a date night, take advantage of it. 

You have a new bond 

No matter how tough it gets, you will find that you have a new bond. Yes, lack of sleep takes its toll. Nevertheless, you have brought a beautiful baby into the world, which makes you smile and laugh. You will feel closer than ever. Despite the ups and downs, this strong sense of unity will be there. 

You might hate your partner a little bit 

Hate is a bit of a strong word here because it is rarely genuine hate, although it can feel like it at the time. You may find yourself snapping at your partner 24/7 or resenting them for going to work. It is important to recognize that your hormones are all over the place. You may think you need a divorce lawyer, but try to be patient and work through it. Of course, there are cases whereby divorce is the only option but take your time here. Most people refer to this stage as early mood swings. Not only have you gone through hormonal changes but you are probably suffering from a severe lack of sleep too. This is completely normal, so long as it does not turn into postpartum depression. 

As you can see, there are a number of different ways that your relationship may change once you have had children. Some of these changes are positive and some are negative. However, it is important to acknowledge and accept these changes. Don’t be hard on yourself or your partner. You are both adjusting to a new way of life, and that in itself can be a challenge. Nevertheless, it is the most beautiful challenge of them all! 

This is a collaborative post.

Melinda

Children · Family · Health and Wellbeing · Men & Womens Health · Mental Health

How Cultures Around The World Think About Parenting

What can American parents learn from how other cultures look at parenting? A look at child-rearing ideas in Japan, Norway, Spain — and beyond.

The crisis of American parenting, as anyone who has looked at the parenting section of a bookstore can attest, is that nobody knows what the hell they’re doing. Yet despite this lack of confidence and apparent absence of knowledge, many American parents zealously believe that their choices carve out their children’s futures. Indeed, they seek the advice of expert after expert in the field in order to succeed at one goal: to raise the happiest, the most successful, and the most well-adjusted leaders of the future.

But what dangers lay in thinking that there is one “right” way to parent? How much of how we parent is actually dictated by our culture? How do the ways we parent express the essentialness of who we are, as a nation?

“Americans have no script,” says Jennifer Senior (TED Talk: For parents, happiness is a very high bar), author of All Joy and No Fun: The Paradox of Modern Parenthood. “We believe we get to invent our future, our opportunities and who are our children are going to be. Which is wonderful, but also very troubling.”

In reporting her book, says Senior, when she asked mothers who they went to for parenting advice, they named friends, websites and books. None named their own mothers. Only the most current child-rearing strategies were desired, in order to best position their children for achievement in the future.

In other words, that which is most American about us — our belief that the future is unwrit — is what is driving us mad as parents. Senior paraphrases Margaret Mead, who wrote this in 1942: In America, there are only this year’s children.

In Norway, childhood is strongly institutionalized, says Norwegian sociologist and economist Margunn Bjornholt. Indeed, most children enter state-sponsored daycare at 1 year old (parents first get almost a full year of state-sponsored leave from work), then enter school and organized activities.

Norwegians believe that it is better for children to be in daycare as toddlers. At daycare, methods reflect the country’s fetishistic dedication to fresh air. So even in Oslo, where arguably the indoor air quality is fresher, and even in Scandinavian winters, children are bundled up and taken outside to nap in their strollers.

Craziness? Culture. In Japan, where Gross-Loh lives part of the year, she lets her 4-year-old daughter run errands with her 7-year-old sister and 11-year-old brother — without parental supervision. Her kids don’t hesitate to take the Tokyo subways by themselves and walk on busy streets alone, just like their Japanese peers. But when she comes back to the States, Gross-Loh doesn’t allow the same.

“If I let them out on their own like that in the U.S., I wouldn’t just get strange looks,” she says. “Somebody would call Child Protective Services.”

Both in Japan and Norway, parents are focused on cultivating independence. Children do things alone early, whether it’s walking to school or to the movies. The frames, however, are different. In Scandinavia, there is an emphasis on a democratic relationship between parents and children. In Sweden especially, the “rights” of a child are important. For example, a child has the “right” to access their parents’ bodies for comfort, and therefore should be allowed into their parents’ bed with them in the middle of the night. If a parent doesn’t allow them, they are both denying them their rights and being a neglectful parent. In parts of Asia, meanwhile, co-sleeping with a family member through late childhood is common. Korean parents spend more time holding their babies and having physical contact than most. But within a family, obedience is key — not democracy.

In Jewish tradition, says Wendy Mogel, a clinical psychologist and author of The Blessing of a B Minus: Using Jewish Teachings to Raise Resilient Teenagers, there’s a teaching in the Talmud that every parent has an obligation to teach their child how to swim.

“We’re supposed to be raising our children to leave us,” she says. “They must develop self-reliance and resourcefulness and resilience, which is a challenge, because we must allow our children to make mistakes.”

This is enormously hard for American parents to do. “Parents are genuinely anxious about really big things like the melting ice caps and collapsing economy and the unending stories about violence and predators and college admissions,” says Mogel. “They displace all of these fears of things they can’t control onto the one thing they believe they can control, which is children.”

American parents are highly focused on making sure that their children’s talents are groomed for success. Sara Harkness, a professor in the Department of Human Development and Family Studies at the University of Connecticut and a pioneering researcher on parenting and culture, found that nearly 25 percent of all of the descriptors used by American parents were a derivation of “smart,” “gifted” or “advanced.” “Our sense of needing to push children to maximize potential is partly driven by fear of the child failing in an increasingly competitive world where you can’t count on the things that our parents could count on,” Harkness suggests.

This is not unlike many Asian nations, where parenting, from a very early age, is focused highly on academics and college acceptance. One Korean mother who Harkness interviewed played English tapes to her 2-month-old baby “because it’s never too early to start,” she says. The parent’s primary role is as an educator, and the child’s role is to respect the parent and repay them with sacrifices.

In the Netherlands, meanwhile, parents used “smart” to describe their children only 10 percent of the time. Dutch parents believe strongly in not pushing their children too hard. “People would talk about a cousin who got a PhD and was very unhappy because there were no jobs at universities, and said that you shouldn’t teach your child to read before they got to school, because then your child would be bored at school and not have any friends,” says Harkness.

Instead, regularly scheduled rest, food and a pleasant environment are the top priorities for Dutch parents.

But in Spain, where families are focused on the social and interpersonal aspects of child development, parents are shocked at the idea of a child going to bed at 6:30pm and sleeping uninterrupted until the next day, instead of interacting and participating in family life in the evenings. “They were horrified at the concept,” says Harkness. “Their kids were going to bed at 10 p.m.”

In the U.S., we want to be Korean and Dutch and Japanese and Jewish and Norwegian and Spanish, all at once. “What is unique to us is the desire to be happy all the time and experience no discomfort and achieve,” says Mogel. “These are competing values.”

The American desire for solutions is starting to radiate outwards. A growing awareness of the scarcity of resources, and the potential for true social mobility, is increasing the pressure on parents globally to “parent” their kids, as a verb. In Taiwan, the most popular parenting books are translations of American guides.

Yet parental anxiety is a terrible idea to export. Instead, “we should be learning from each other,” says Harkness, “and recognizing that there are very different successful pathways to raising children.”

The diversity of ideas should be liberating, not stress-inducing, agrees Gross-Loh. “It was incredibly freeing to realize that there was no single way to do things and it’s totally okay to make mistakes as a parent,” says Gross-Loh of her research. “It gave me space to let my children be who they are, and let them grow into that.”

The U.S., home to immigrants who bring their own traditions from around the world, is uniquely positioned to both learn and let go. American parents can recast their scriptlessness as they see fit, drawing on both global tradition and present theory. Will they? Tomorrow’s children may decide.

For those who live outside of America, I would love to hear your perception’s, please leave a comment. I can take the good, bad and the ugly.

Melinda

Reference:

Amy S. Choi is a freelance journalist, writer and editor based in Brooklyn, N.Y. She is the co-founder and editorial director of The Mash-Up Americans, a media and consulting company that examines multidimensional modern life in the U.S.

Children · Communicating · Family · Health and Wellbeing · Mental Health

Researchers: Parents can help their children to face anxiety

KSAT.COM

Jared Hoehing, Producer Published: 

Behavioral science expert gives some ways to help your child beat separation anxiety

Photo by Daria Shevtsova on Pexels.com

NEW HAVEN, Conn. – According to the National Institutes of Health, the numbers of kids and adolescents struggling with anxiety, depression, and other mental health conditions have been steadily on the rise. Cognitive-behavioral therapy, which teaches the child coping skills, and medication may help. But for some kids and their families, there is little relief. Now, researchers are studying a new method that helps parents help their children.

Bedtime for some families can become a struggle. But when the goodnight routine for Nicole Murphy’s son began to stretch for up to three hours, she knew she needed help with his separation anxiety.

“His little mind was always racing nonstop. So, it was kind of hard for him to shut that off, I think,” Nicole explained.

Eli Lebowitz, Ph.D., Psychologist, Yale School of Medicine Child Study Center, and his colleagues, developed a method of training parents to support anxious children. It’s called SPACE, or supportive parenting for anxious childhood emotions. Parents go through training to help their child face anxiety. Lebowitz says the first step is to show support and not downplay what their child is feeling.

“I get it. This is really hard, but I know you can handle it,” shared Dr. Lebowitz.

Lebowitz said parents also learn to help their children by not accommodating them. For example, a parent who would limit visitors for a child who gets anxious around strangers, or speaks for a child who gets nervous speaking, learns not to take those steps. In a study of 124 kids and their parents, the Yale researchers examined whether SPACE intervention was effective in treating children’s anxiety.

“Even though the children never met directly with the therapist and all the work was done through the parents, we found that SPACE was just as effective as CBT in treating childhood anxiety disorders,” stated Dr. Lebowitz.

The Murphy’s used the techniques learned through SPACE to coach their son through bedtime. Within a few weeks, he was falling asleep in 30 minutes.

“For us, it was like life-changing, honestly,” smiled Nicolle.

Melinda

Celebrate Life · Family · Health and Wellbeing · Men & Womens Health · Self-Care

Review of Aromalief Lavender Hemp Pain Relief Cream

Aromalief

 

Aromalief Hemp Pain Relief Cream Sensitive - 4oz

I’m reviewing Aromalief Hemp Pain Relief, Hemp 1000MG as a member of Chronic Illness Bloggers

I was thrilled to find the product is cruelty-free, vegan, PETA approved, and in a relaxing Lavender scent. I have not tried Hemp cream products before because of the smell and was eager to see how well the cream worked.

This post may contain affiliate links in which I earn a small commission. They don’t cost you extra to use and help fund my coffee habit. 

Here’s some information about Aromalief

What about the safety of the product?

Aromalief is made in an FDA registered facility and each ingredient has a Safety Data Sheet and Certificate of Analysis. We buy only high-quality ingredients from reputable suppliers and do our own internal testing for everyone’s peace of mind.

How do you make sure Aromalief is Vegan and Cruelty-free?

Every ingredient that we source comes with a written letter from the ingredient manufacturer that the product does not contain any animal ingredients and that they do not test it on animals. The manufacturing line also has a strict vegan-only policy. Aromalief is proud to have PETA’s Vegan & Cruelty-free designation.

What type of pain is Aromalief good for?

Pains of the body and the soul. This includes muscle, joint, nerve, and chronic pains PLUS stress, anxiety, and sadness. Our ingredients are the best in the market to help relieve pain due to arthritis, back pain, herniated discs, carpal tunnel, tennis elbow, and more. If your type of pain isn’t listed here, we still encourage you to try it. If it doesn’t help you, then simply return it. Have a little faith and try Aromalief.

Aromalief Hemp Pain Relief Cream Sensitive - 4oz

Aromalief

The cream has a subtle lavender and menthol scent, not overpowering. I have slightly sensitive skin and the cream didn’t cause any sensitivity. There are other scents available that I have not tried. I love this one and keep buying this scent, I need to give another scent a try.  

It rubs in quickly, no greasy fingers on the keypad. It has a warming sensation that eases inflammation. I focused on three areas, neuropathy in my feet, sore shoulder muscles, and arthritis in my hands.

Right away I noticed a difference in my feet, they could touch each other without pain. It lasted long enough for me to go to sleep. My shoulders are always tense and I have a problem relaxing at night. I used the cream on my worst shoulder and it did warm up the muscles helping me to relax and sleep.

The thing I love the most about the cream is how well it worked on arthritis in my fingers, I also noticed neuropathy relief in hands. The fact that the cream dries enough to get right back on the computer is a huge bonus.

I have already bought six tubes to make part of my daily self-care routine. Aromalief is a great everyday hand cream too. There are several scents to try, it’s made in The USA and is women-owned. Let’s support our women-owned business when possible. 

Aromalief Hemp Pain Relief Cream Sensitive - 4oz

Aromalief

A special thank you to Annabel at Aromalief and Chronic Illness Bloggers.

In health,

Melinda

 

Celebrate Life · Family · Health and Wellbeing · Men & Womens Health

Happy Mothers Day

I’m sending kind thoughts to all the mothers out there. My hope is your children know how deep your love goes and that love never goes away.

Melinda

Children · Chronic Illness · Family · Health and Wellbeing · Medical

MANAGING FIBROMYALGIA IN CHILDREN

Welcome to Remedy, a blog by U.S. Pain Foundation. Remedy aims to provide people with the support they need to thrive despite chronic pain. It features the information about promising treatments, tips and strategies for self-management, resources for coping with the emotional and social effects of pain, unique perspectives from patients, clinicians, and caregivers–and much more. To submit an article idea, email contact@uspainfoundation.org.

 

By Brent Wells, DC, a chiropractor and founder of Better Health Chiropractic and Physical Rehab

If your child feels tired and achy, you may not worry initially. After all, there’s nothing urgent about what seems to be mild, general discomfort. However, if your child is constantly in pain, exhausted, having trouble sleeping, and experiencing intense moods, he/she may have fibromyalgia.

This condition is fairly common in adults, but parents and clinicians may overlook the possibility of juvenile primary fibromyalgia syndrome — that is, fibromyalgia in children.

JUVENILE FIBROMYALGIA SYMPTOMS TO WATCH OUT FOR

Fibromyalgia is a chronic condition characterized by pain and fatigue. According to experts, children will often describe this pain as “stiffness, tightness, tenderness, burning or aching.” This pain can last for months and is often accompanied by other symptoms that affect a child’s overall well-being, energy level, and emotional health, including:

  • Tender spots on muscles
  • Difficulty sleeping and fatigue
  • Aches, including stomachaches and headaches
  • Lack of focus or memory
  • Anxiety and depression

If your child is experiencing these symptoms, you should see a doctor. There’s not one test to confirm it, so he/she will go through a range of tests to rule out other conditions.

Unfortunately, there is no one “cure” for fibromyalgia, which can be frustrating for patients, especially children. If left untreated, symptoms can lead to issues at school or making friends. Many parents describe this as a “vicious cycle” where symptoms continue to feed the condition.

Experts still aren’t sure what causes fibromyalgia or how it develops in the body. Some believe that mixed-up pain signals in the brain cause greater pain chemicals and/or overactive pain receptors. Others think it might be triggered, in part, by an emotional event like an illness, injury or psychological stress. But even if the cause involves emotions, the pain is still real.

HOW CHILDREN CAN COPE WITH FIBROMYALGIA

It’s important to create a support team and get your child’s primary care doctor, pain specialist, psychologist, physical therapist, and teachers on board. The more people are aware of your child’s condition, the more they can help him/her cope with symptoms at home and school. You may also want to look for pain support groups near you, for both your child and you as a parent.

Your doctor can help you decide whether medication, such as anti-inflammatories, antidepressants, or nerve pain medications, may be right for your child. He or she also may recommend therapies like injections or topical creams. In conjunction with these interventions, your doctor will probably prescribe treatments like physical therapy and behavioral changes, which are crucial to long-term management of fibromyalgia.

Let’s go over some nonpharmacological strategies for coping with fibromyalgia.

FIVE STRATEGIES FOR IMPROVED SYMPTOMS

Although fibromyalgia may disrupt your child’s life, affecting school and friendships, you may be able to improve your child’s quality of life with these natural therapies and changes. Of course, there’s no cure for fibromyalgia, but by managing symptoms, you can help your child get back to some sense of normalcy.

  1. Get moving!

Exercise can be incredibly valuable for managing your child’s fibromyalgia symptoms. Exercise can relieve muscle stiffness and tire out the body physically so that your child can fall asleep more easily. In particular, pool exercises have been shown to help patients because the warm water can have a soothing effect on pain and also promote blood circulation.

Consider signing up your child for swim class to get regular exercise that is both fun and good for symptoms. Start with limited intervals of exercise at first, and slowly increase them as symptoms allow. Aquatic physical therapy can be extremely beneficial for patients whose fibromyalgia is too severe for regular pool activities.

  1. Incorporate meditation methods

While your child may not be interested in meditation, try to incorporate some of the practices in your child’s daily life. After playtime, encourage your child to take a moment to relax and reset. In addition, teach your child how to use relaxing breathing exercises when he/she feels overwhelmed during school or before bed.

Studies show that meditation can help reduce fibromyalgia patients’ stiffness, anxiety and depression. In the least, promoting a stress-free environment and creating a sense of relaxation will help your child feel less anxious.

  1. Say goodnight to fibromyalgia

Your child’s sleep routine is essential for improving fibromyalgia symptoms. Chart out the best routine for your child together. Make sure he/she goes to bed at the same time every day and start “sleep-ready” habits an hour before bed. This routine could include a break from screen time, reading a story together, listening to a relaxing song and/or taking a hot bath. Promoting a relaxing environment will help your child get to sleep.

Make sure you’re not giving your child food late at night, especially items with any caffeine or sugar. Also, be sure take away tablets and cell phones. The blue light can wake up your child instead of helping him/her get sleepy. Sufficient sleep is essential to managing pain.

  1. Change your child’s diet for success

Some experts recommend following an anti-inflammatory diet to prevent aches and pains. In general, an anti-inflammatory diet is based on the Mediterranean diet, which emphasizes fish, fish, vegetables, whole grains, and olive oil.

Update your child’s lunch to include a handful of nuts, or add an apple for a snack. Anytime you can add fruits and vegetables to his/her diet, do it! This boost of nutrients will fuel your child for success. Try to limit junk food as well, which has no value and could actually inflame your child’s pains.

  1. Schedule your child for a physical therapy session

Your child could benefit from seeing a physical therapist or chiropractor near you. Recent studies show how physical therapy or chiropractic can have a positive impact on fibromyalgia patients. Finding the right physical therapist is important. Call in advance to ensure they have experience with fibromyalgia and/or with children. Specific exercises in physical therapy can help to improve your child’s core strength and incorporate techniques to soothe muscle aches and pain. Similarly, regular massage therapy sessions with an experienced masseuse can improve your child’s exercise, sleep and mood.

TALK TO YOUR DOCTOR

A fibromyalgia diagnosis can be challenging, but doesn’t have to take over your child’s life. It’s a good idea to talk to an expert to come up with the most effective care plan for your child, one that ideally includes a diverse range of strategies, like those listed above. Together, you can talk about your child’s specific issues and needs, and figure out the best way to improve symptoms.

About Dr. Brent Wells

Dr. Brent Wells is a graduate of the University of Nevada where he earned his bachelor of science degree before moving on to complete his doctorate from Western States Chiropractic College. He founded Better Health Chiropractic and Physical Rehab in Anchorage in 1998. He became passionate about being in the chiropractic field after his own experiences with hurried, unprofessional healthcare providers. The goal for Dr. Wells is to treat his patients with care and compassion while providing them with a better quality of life through his professional treatment.

Melinda

 

Children · Family · Health and Wellbeing · Medical

FDA Investigate Serious Side Effects Of Codeine In Children’s Cough And Cold Medicine

FDA MedWatch – Codeine Cough-and-Cold Medicines in Children: Drug Safety Communication – FDA Evaluating Potential Risk of Serious Side Effects
07/01/2015

Codeine Cough-and-Cold Medicines in Children: Drug Safety Communication – FDA Evaluating Potential Risk of Serious Side Effects
AUDIENCE: Family Practice, Pediatrics, Surgery, Patient

ISSUE: FDA is investigating the safety of using codeine-containing medicines to treat coughs and colds in children under 18 years because of the potential for serious side effects, including slowed or difficult breathing.

Children, especially those who already have breathing problems, may be more susceptible to these serious side effects. In 2013, FDA warned against using codeine in children who recently had surgery to remove their tonsils and/or adenoids.

In April 2015, the European Medicines Agency (EMA) announced that codeine must not be used to treat cough and cold in children under 12 years, and that codeine is not recommended in children and adolescents between 12 and 18 years who have breathing problems, including those with asthma and other chronic breathing problems.

FDA will continue to evaluate this safety issue and will consider the EMA recommendations. Final conclusions and recommendations will be communicated when the FDA review is complete.

BACKGROUND: Codeine is a specific type of narcotic medicine called an opioid that is used to treat mild to moderate pain and also to reduce coughing. It is usually combined with other medications in prescription and over-the-counter (OTC) cough-and-cold medicines.

RECOMMENDATION: Parents and caregivers who notice any signs of slow or shallow breathing, difficult or noisy breathing, confusion, or unusual sleepiness in their child should stop giving their child codeine and seek medical attention immediately by taking their child to the emergency room or calling 911. Parents and caregivers should always read the product label to find out if a medicine contains codeine and talk with their child’s health care professional or a pharmacist if they have any questions or concerns. Health care professionals should continue to follow the recommendations in the drug labels and use caution when prescribing or recommending codeine-containing cough-and-cold medicines to children.

Healthcare professionals and patients are encouraged to report adverse events or side effects related to the use of these products to the FDA’s MedWatch Safety Information and Adverse Event Reporting Program:

Complete and submit the report Online: http://www.fda.gov/MedWatch/report
Download form or call 1-800-332-1088 to request a reporting form, then complete and return to the address on the pre-addressed form, or submit by fax to 1-800-FDA-0178
Read the MedWatch safety alert, including links to the Drug Safety Communication and previous MedWatch alerts, at:

http://www.fda.gov/Safety/MedWatch/SafetyInformation/SafetyAlertsforHumanMedicalProducts

Melinda

Family · Health and Wellbeing · Medical · Men & Womens Health · Mental Health · Trauma

Mother leaves 8 year old at county hospital overnight

It’s interesting the events our mind suppresses or forgets. I have no problem or emotion talking about the physical and emotional abuse at the hands of my mother and step father. I have disassociated memories of sexual abuse by my father. I know it. My therapist and I have talked about it, she doesn’t push and knows if the door opens I’ll talk. What I will not do is force my mind and body to endure pain it’s not ready for. I have a good perspective on what I’ve survived and the methods our mind uses to deal with our deepest pain. I’m not sure if this particular memory was forgotten or suppressed. I had no emotion as my therapist was almost brought to tears.

I saw a story on the news about a 8-year-old girl tortured by her parents in some way. I don’t recall the circumstances. I always plan what I want to talk about but this day was different. I sat down and the memory of the little girl crossed my mind. I asked her if she had heard the story then adding my thoughts. I started to cry which I do easily for others in pain. As we talked about what type of parent would do that, a childhood memory flooded over me. The tears dried and it was if I was talking about someone else. When I was 8 years old I started having terrible side pains and daycare called my mother. She didn’t take off early and it was maybe 3 hours before she arrived. At that point I could barely walk and could not walk and breath. The supervisor thought I had an appendicitis attack and should get to the hospital right away. It was Halloween night and I didn’t want to miss out on the candy but pain was taking over my small body. My mother was angry for ruining things for my brother, nothing new about that. I guess we did not have insurance since the first hospital turned us away. We are talking early 1970’s. She drove to the county hospital and I waited on a bed until the people bleeding and dying received treatment. Halloween night is one of the busiest nights of the year with more shootings than normal. The emergency room was full and I was outside a mans curtain to wait my turn. During this time my mother left to take my brother to trick or treat. I didn’t realize until a nurse asked where she was. I said she talked to a nurse and went home. She was a big woman and I knew nobody gave her any shit. Asking why in the hell my mother would leave me there. My answer did not sit well with her, I knew a beating was in store for me. One thing to keep in mind is the county hospital is in the hood in one of the worst areas of Dallas. This is not a place an adult would feel comfortable let alone a child. I was on my side crying in pain and saw the man thru the curtain. He was an older man and he had what looked like wires coming out of several places on both arms. My eyes caught his, I ask does that hurt. He was a kind man saying not as bad as my pain did and then where was my mother. I told him how upset I was that my brother would not share his candy with me. He looked shocked my mother would leave me there. My mother eventually came back in the greatest of moods and was raising her voice at the big nurse. I was rooting for her to punch my mother if the mouth or grab her by the neck. I have no doubt it happened many times getting drunks under control.

The doctor didn’t think I needed surgery, just to stay overnight for observation. For a second I was glad until rolled to my room. The hospital was so overcrowded I hade to sleep in a baby bed. That is the last thing a kid (big girl) wants to hear. I cram myself in the bed and they pull the side up. It was so dark in there I thought I was alone until babies started crying. Which made it much worse for me. Not only did I have to sleep with my legs pulled up, babies are crying and my mother is home in her comfortable bed.

You would think at this point in the story I would feel some emotion but my mind switches back to the little girl. My mind turned a switch, my story was over, no big deal, that was my mother, that was my life. I couldn’t help but cry for the other girl. How can people do that to their children. As I’m talking to my therapist my story and pain never crosses my mind again. That was several years ago, it buried itself and popped back up last week.

XO Warrior