Kindness without self-care creates burnout. And it's common among people in caregiving professions like, doctors and nurses who continuously take on the emotional strain of others. But burnout doesn't happen because you use up too many empathy or kindness chips. Usually, people burn out when they don't have time for self-care practices that let them… Continue reading Can You Be Too Kind?
Category: Mental Health
WordPress 15th Anniversary
Has it been 15 years? My original blog on WordPress was Defining Memories which I opened in 2005 and closed when I started Looking for the Light in 2014, that date is in question now. My archives show posts for Looking for the Light starting in 2014 however there are a few extra archives from… Continue reading WordPress 15th Anniversary
Blogger Highlight-Don’t Lose Hope
Thank you for all the great feedback on the Blogger Highlight series, I've enjoyed meeting each blogger and sharing their blog with you. This week we highlight the blog Don't Lose Hope. All the photos are Ann's and I had to share them, what a beautiful place to live. Don't Lose Hope Ann is… Continue reading Blogger Highlight-Don’t Lose Hope
#Weekend Music Share-LL COOL J – Saturday Night Special ft. Rick Ross, Fat Joe
This is the rap I like! The lyrics are real, not trash, not raunchy, with no half-dressed woman being demeaned and you can understand the words. LL Cool J is the greatest, he is multi-talented, an awesome actor, respectful, has a heart of gold, and sets a great example for all. Always keep your word!… Continue reading #Weekend Music Share-LL COOL J – Saturday Night Special ft. Rick Ross, Fat Joe
Blogger Highlight-Yolanda and Her Creative Scream
Thank you for all the great feedback on the Blogger Highlight series, I've enjoyed meeting each blogger and sharing their blog with you. This week we highlight the blog Yolanda and her creative mind. Yolanda and her creative scream My name is Yolanda. From the beginning, I wrote a lot here to teach… Continue reading Blogger Highlight-Yolanda and Her Creative Scream
You Say
Her voice! WOW!!!! Lauren Daigle - You Say (Official Music Video) https://youtu.be/sIaT8Jl2zpI?si=5Ev9XWdPQ7QrnVfr I believe! Melinda
Happy Father’s Day Gramps
Many of you know I was extremely close to both of my Grandparents, we loved each other dearly. Not only did they pull me from rock bottom, but they made sure I had the tough love needed to get away from the bad crowd I was hanging with, my drug addiction, and recover from my… Continue reading Happy Father’s Day Gramps
Things I’m Loving-Household, Nutrition, Dog Bones, and Dead Sea Salt
Here are a few products I'm loving with right now. I hope you find a product to add to your household or self-care routine. The list may also give you ideas for a surprise for friends, and family. Most products are found on Amazon. Bambaw Insulated Bottle 32 oz Insulated Water Bottle 32 oz, Blue… Continue reading Things I’m Loving-Household, Nutrition, Dog Bones, and Dead Sea Salt
Memories: I Was Stalked For Six Years
Repost from 2017 and the memory wasn't a trigger, just life. Be aware of how people with an agenda can reel you in and they can take years to do it. Don't fall for it. On my first business trip, I was 24 years old and clueless. The company was celebrating a milestone. Once we… Continue reading Memories: I Was Stalked For Six Years
A Breakdown Last Monday Night And There Is More To Share
I want to thank everyone for their prayers and notes of encouragement, they have been important to my healing. After resting a little there is more to share. I only recall two other breakdowns, the first when I was nine years old and again at 12 years old. As the violence in the house escalated,… Continue reading A Breakdown Last Monday Night And There Is More To Share
Just Pondering
Hi, I'm glad you stopped by and I look forward to seeing you soon. "Learn to light a candle in the darkest moments of someone's life. Be the light that helps others see; it is what gives joy its deepest significance." Melinda
lookingforthelight.blog 