Celebrate Life · Fun · Moving Forward

Triple Shot Thursday *Green Day, Oasis and Evanescence

I hope you enjoy this week’s hand-picked tunes. I love to spin for you, get those request in. Have a great weekend. Melinda

Celebrate Life · Moving Forward

Gramps My Hero

Thank you Gramps for fighting the good fight, having your teams back and making it home. So glad I had the chance to met you. I Love You.  Melinda

Gramps Military

 

Fun · Moving Forward

Triple Shot Thursday *70’s Favs*

Have a great weekend. Thanks for stopping by, I love to spin for you. Got a request? Request line open 24/7 just leave in comment section.  M

Men & Womens Health · Moving Forward

Do You Read My Tweets?

It’s been almost a year since I started working on Twitter with charities and organizations that are close to my heart. I feel great to have almost 5,000 followers but this means nothing if you are not reading the great resources. Subjects like Mental Health, Child Abuse, Sexual Assault, Suicide and more. I only reblog tweets that have value to me and I hope for you.

The Twitter timeline is on the right side of page on http://www.survivorsbloghere and http://lookingforthelightblog.blog. Just scroll till you see.

As I look at a second year, I need know you’re reading. Please let me know you’ve read and do you see the value?

 

 

Moving Forward

Medical Cost Crazy

I fell last week on a heavy glass table and gashed my head. David thought stitches were needed so off we went. I received six staples and out the door in less than three hours. The bill came yesterday, $12,000, I had more than a heart attack. We went to General Doctor to have a RN remove the staples. Five minutes of effort cost $88.00. Are these people on crack?

There are many hard-working people with kids and we know they get sick, how can someone manage? I know insurance will come back and say NO it’s not $12,000 it’s $2,000. The games insurance and the approved providers play. If you go out of network you are in for a shock.

If possible always check your insurance website to see that your doctor, hospital or Doc in a Box is covered in network.  M

Men & Womens Health · Moving Forward

Bring Change to Mind new PSA

I’m thrilled Bring Change to Mind is elevating their presence in the Mental Health field. The videos are short and easy conversations, teens will pick up on the message. Please pass on to anyone who struggles with depression and hope the lines of communication open up.  M

Moving Forward

Where’s Waldo? In the Reblog Button

Can anyone else reblog? I have not been able to since last night. I looks to me like a lack of communication between WordPress and WordPress where the programmers report into. When programming changes are made the Reblog button is the first to go, last time it was for a week.

If this happens on a regular basis you would think an easy fix would solve the problem. What this tells me is bloggers are not the priority, it doesn’t matter if it’s free and communication is not WordPress’ style of management.

M

Men & Womens Health · Moving Forward · Survivor

Guilty Verdict in Cosby Trail is a Victory for Survivors

Guilty Verdict in Cosby Trial is a Victory for Survivors

Following years of allegations of sexual assault, Bill Cosby has been found guilty on three counts of aggravated indecent sexual assault against Andrea Constand. The trial included testimony from five of Cosby’s victims, in addition to Constand. In an amicus brief filed in the case, RAINN urged the court to allow this testimony from other victims, as it would help demonstrate a pattern of predatory behavior by Cosby.

Following a hearing on RAINN’s brief and a subsequent submission by District Attorney Kevin R. Steele, Judge Steven T. O’Neill. l decided to allow the jury to hear from these additional victims. In Cosby’s first trial last year, which ended in a hung jury, only one victim was allowed to testify along with Constand. More than 60 women have joined Andrea Constand in accusing Cosby of sexual misconduct.

“This verdict is a victory for survivors. It takes a lot of courage to speak out against your perpetrator,” said Scott Berkowitz, president and founder of RAINN. “I hope this decision empowers survivors to speak up and seek the support and justice they deserve.”

“We appreciate the great work of the district attorney, and are grateful to all the victims who bravely came forward,” Berkowitz continued. “Judge O’Neill made a wise decision to allow testimony from some of Cosby’s other victims, which helped the jury understand that Cosby, like many rapists, is a serial predator.”

Hogan Lovells, LLP, provided pro bono counsel and worked with RAINN’s public policy team to prepare the amicus brief. RAINN was joined by End Violence Against Women International, the National Center for Victims of Crime, and the National Crime Victim Law Institute.

Moving Forward

Beneath your coat

Thank you Candice, you’re a gem! M

TheFeatheredSleep's avatarTheFeatheredSleep

Losing your mind feels like

Slipping your chaffed hands into a pair of rubber gloves

Plunging them into hot washing up water

Hearing the chink of porcelain, knocking against glass

Impossibly fragile.

Soon the water grows murky

You cannot see, nor reach the bottom

From the top of your head to the ache in your feet

Standing wooden, bones imploring, knitted sweater itching corner of your cheek

Passion in contrast, hot freedom, dusty legs slightly parted, cold between

An urge as you stand beside the sink

To dive in

Silent impulse on a cold day to keep your hands deep

As long as the water stays hot

That feeling when most of you is dry and clothed, but part

Is submerged in warmth, feeling like fingers working their way up

Stockings, underwear, the electric wire beneath wool

Into the mirage of your longing to let go, absolve yourself of …

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Celebrate Life · Fun · Moving Forward

Triple Shot Thursday *Classic Rock Favs*

Each band influenced my early Rock & Roll experience. If I could only choose 100 LP’s, no doubt these are included. Have a great weekend. I love to spin for you.  M

Celebrate Life · Fun · Moving Forward

Triple Shot Thursday *Love, Love, Love*

These are classic love songs, Aretha Franklin killed it as always. I hope you enjoy this weeks pick. The 24/7 Request Line is open, longing to hear your choice or choices. I’m happy to spin your tune. Thank you for reading!  M

Celebrate Life · Fun · Moving Forward

Please visit my blog “For the Love of Art”

Nevada Falls and Verna Falls Yosemite Nation ParK

I have started a new blog http://ForTheLoveOfArt.blog. I believe art is art if you think it’s art. Today I posted is an interview with Cindy Knoke at cindyknoke@wordpress.com. She’s a great photographer, I hope you will stop by. Please leave any comments about the site. The good, bad and ugly, your comments will help me form the site.

Melinda

Celebrate Life · Fun · Moving Forward

Triple Shot Thursday *Songs You Can’t Forget*

I remember these songs like yesterday. There was a large poster of Shawn Cassidy on the wall next to Donny Osmond. I hope you enjoy the classics this week. Have a great weekend.  M

Moving Forward

The Day I Stopped Hating Myself

Julia wrote this raw post with several lesson’s to note. Her words touch so many, no doubt motivating others to look deep inside for answers.
Thank you Julia.

autismthoughts's avatarautismthoughts

I started realizing a little over two years ago just how much I hated myself. Prior to that I thought that I liked myself for the most part but just had some self esteem issues. After suggestions from some friends to make my new year’s goal to love and take care of myself, I realized just how hard this was for me. It was not long before I realized that I had a deep and persistent hatred of myself. I considered myself to be the worst, most worthless person on the earth.

I wasn’t sure what to do with this new knowledge. How do you learn how to love yourself? Where do you start? I decided to start with the people who loved me. If they saw something of worth in me, there had to be something I could love about myself. I wrote on my mirror every single kind…

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