Moving Forward · Survivor

Good Times On Highway To Hell *Part 2*

Childhoods antics which landed my brother or me in trouble. 

I have to start with my favorite story, you’ll get a better idea of who I am. At recess in third grade I told the teacher I HAD to go to bathroom. NO, go back and play. Back to teacher few minutes later I HAVE TO GO! You’re just saying that go play. A couple of minutes later I begged the teacher to let me go, NO. I said okay and popped my pants right in front of her. And ended the life I had in my purple elephant bell bottom suit.

Gramps stopped to pick up bread leaving us in-car, I may have been seven. The car was a standard on the column, I was playing like Gramps driving and somehow got the car in neutral. We were rolling out onto a major street. I hopped out trying to get the car to stop, luckily a man stopped to help about the time Gramps rounded the corner. He was in shock, we didn’t get a switch.

My youngest brother was playing on the sidewalk in front of a girl’s house. They were laughing loudly and screaming. The family owned a Saint Bernard which was protective of the girl. The dog jumped the fence, grabbed my brother by the back slinging him side to side. My older brother grabbed a two-by-four, hitting the dog many times, it would not let go until it turned to bite his arm.

When we got a new puppy, and the kids were so in love. So much in love, all four kids woke up in the night a fed the dog a piece of bologna.

My girlfriend’s yard had a slope where we would lie down and throw apples at cars until a man got out a threatened us.

My stepfather really loved boating, the problem was he knew nothing about boats. Our speed boat couldn’t pull up a skier, our houseboat was so huge he had to call a tow truck to get out of the lake.

There was a small drainage ditch down from our house we crawfished in. If we caught enough it was a skillet full of fried crawfish snacks. I hate to think of what was in the water.

M

Moving Forward

Warriors Invited To Raise Mental Health Awareness

If you would like to support Mental Heath thru blogging please leave comment for http://www.stoneronarollcoaster@wordpress.com.
She has pulled hundreds of writers together on her Blog to support the Mental Health Community.

stoner on a rollercoaster's avatarStoner on a rollercoaster

22 May, 2018

I started this whole thing on a whim and the way you guys came forward to help is overwhelming. This post looks like a mini support group now for which again I am grateful for each one of you who joined in. It’s been a humbling experience overall.

Today I will start circulating through my trusted 2-3 friends outside blogosphere. I urge you share this post too.

And I would highly appreciate and recommend you reach out to each other too. That’s what helps the most at any given day.

I wont stop this effort here. I will continue to send invites, gather more fighters on random basis and keep on adding them here as long as I have energy.

Thanks a lot everyone for helping me through this. Your support and appreciate means the world to me. 🙂

Apr 27, 2018

I need help from all…

View original post 11,177 more words

Moving Forward

Avril Lavigne Song About Suffering With Lyme Diseases

Watching her struggle was like hearing about any blogger suffer. I don’t know her or you but do know the pain of Lyme Diseases. She wrote such a beautiful song for a never-ending battle, life changing, everyday hoping to survive. There were days when drowning sound much easier, I overjoyed to be alive. Thank you for all the support over that past five years.  M

Men & Womens Health

Where’s WALDO? WP playing tricks with reblog button again?

I get tired of writing this post, you probably get tired of hearing me talk about reblogging. Reblogging is critical when you have a collaborative site, if people can’t reblog the site doesn’t get fresh content. I went back to several post I reblogged earlier in week and today the reblog button doesn’t appear.

I can’t be the only one, unless I’m in Twilight Zone! Are you having the same problem? Will someone try to reblog a post from http://www.survivorsbloghere@wordpress.com?

Thank you!!!!!!!

M

Moving Forward

Travelling with illnesses: be a pro jetsetter

Great insight to Air Travel which is my worst nightmare. TSA needs training on how to treat chronically ill. Reagan National was so rough on me one day threatening to have their Cancer/Port person come over to check me out. Bring her on, I’m not going in that damn room with you all alone. I felt demeaned and grouped is front of hundreds. My husband standing by helpless. I will not bend to their overblown egos and tactics to bully the ill. M

ChronicEllie's avatarChronically Me

So obviously travelling is a nightmare, but it gets so much worse when you’re ill. Here are a few bits of advice for next time you hop on a plane.

1. Be organised.

Before you go, gather up all your documents and get them in order, and then write out an itinerary for your travel. Give yourself plenty of time and plan out any rest breaks or emergency stops in advance.

2. Get comfortable.

Pack a snuggly jumper, fluffy socks, and whatever else you need to get cosy. I like to bring a soft, lightweight scarf, so that I can use it as a blanket when it gets chilly. Wear comfy clothes and consider taking an extra pair of shoes that slip on and off. If you’re spending a good few hours on the plane, you need to do it in comfort, otherwise you’ll regret it later.

3. Pack your…

View original post 293 more words

Moving Forward

What do you think of this Theme Mix

I am having trouble getting comfortable with this theme. The post run together on front page, the header selections don’t seem to fit, the background color looks dull. Why can’t I find a bright white background? Do I need to learn the programming codes to accomplish that?

Do I have to many widgets making the page to busy? Anything that comes to mind will help.

My goal is to have a welcoming and comfortable site, comfortable on the eyes for reading and ease moving around site.

I appreciate any feedback no matter how bad, not mean, honest feedback. I just can’t settle into this one.

M

 

Celebrate Life · Moving Forward · Survivor

A Love Letter To Realism In A Time Of Grief

TED TALKS: A Love Letter To Realism In A Time Of Grief.

Mark and Simone share the difficulties of having a relationship with Mark who is blind and paralyzed. They are honest, it made me look inside and think if I was strong enough or do I love enough. The connection as a couple and their combined strength is amazing. I have no doubt they will continue to push technology forward. The activities Mark still participates in blows my mind! Traveling to the coldest place on earth, hiking on Everest, you know he can do anything.

I hope you enjoy.  M

Moving Forward

Michael Pipich Guest Post: Are You Just Depressed or Is It the Onset of Bipolar Disorder? — Kitt O’Malley

This guest post hits close to home. For twenty-one years, from ages eighteen to thirty-nine, I was diagnosed with chronic depression (dysthymia). I’d tell doctors that I was at least cyclothymic, for I my over-productive workaholism led to cyclical depressive crashes. Finally, at thirty-nine years old, I was diagnosed bipolar II. — Kitt Are You Just […]

via Michael Pipich Guest Post: Are You Just Depressed or Is It the Onset of Bipolar Disorder? — Kitt O’Malley

Men & Womens Health · Moving Forward

Lyme Progress #5 Trends

ILADS has taken the bold step from staying under the radar to leading the way to better LYME treatment. Today many “expert” Lyme doctors are training Medical doctors to recognize Lyme, basic treatment with written treatment guidelines. You can download the Treatment Guidelines yourself, I look forward to reading. 

In theory it sounds good for Lyme suffers looking for a diagnosis. My question is how can a Medical doctor take one short course and spend a week shadowing an “expert” prepare them to treat a complex diseases which manifest itself differently in each individual. I agree some knowledge is better than no knowledge.

Below are the opportunities for physicians to participate in ILADS coursework.  M

About ILADEF

The International Lyme and Associated Diseases Education Foundation is a sister organization of ILADS. Its missions are to train physicians in the diagnosis and treatment of Lyme and tick-borne disease, and to support research scientists investigating tick-borne diseases.

Additional Learning Opportunities for Medical Providers

 

Physician Training Program

ILADEF and ILADS are committed to supporting medical professionals as they take on the challenges in evaluating and treating patients with tick-borne diseases. Lyme disease and other tick-borne infections are complex illnesses which can be difficult to diagnose and challenging to treat effectively. This is especially true for patients with chronic Lyme disease or multiple infections.

ILADEF’s training program provides a foundation in the evidence-based treatment of Lyme and associated diseases, and directly addresses commonly encountered diagnostic and therapeutic challenges. This intensive, one-to-two week program places trainee-physicians in the clinical offices of experts, where they learn how to evaluate and treat patients for Lyme and other tick-borne diseases in a real world setting that allows physicians to appreciate diverse and often subtle presentations of tick-borne disease. Participants will return to practice with enhanced clinical skills and an integrated, nuanced approach to directing treatment. The program is appropriate for, and tailored to meet, the educational needs of its participants, no matter their general experience level or familiarity with tick-borne disease.

Survivor

Domestic Violence thru the eyes of a Child

Tears started my day, who knows what triggered the thought of this post and song.  M

Original post 4/26/2015

young sick looking me
I feel the pain but know I have to smile.

I witnessed my mother beat emotionally and physically everyday, it created chaos in my young mind. A tornado burned a hole in my heart. I couldn’t understand the feelings of pain when abused and watching abuse. Child abuse leaves a deep scar in my heart. During a conversation, a friend expressed fear over how the high conflict divorce was impacting the kids. A volcano erupted in me, I survived Domestic Violence and had no idea. I thank Army of Angels for being a friend. My eyes were opened during our conversation. The video is heartbreaking, beautiful and hopeful. 

XO  Warrior

Moving Forward

I Was The Victim Of Parental Alienation, And This Is What It’s Like

The most damaging story was my father raped her, she had to marry him. One day my father and I had a big fight, in anger I blurted out what she said. The truth was on his devastated face. My father was a bastard but he went to his grave without saying one negative word about my mother. 

It’s sad when a parent focuses on turning a child against the other, not thinking about what the child needs. One of the hardest times in a child’s life and all the energy is faulting the other parent, sad.  M

http://www.scarymommy.com

Parental alienation is a hot topic right now, particularly among separated or divorced parents, but there are a lot of misconceptions of what it actually is.

In fact, if you ask Christine Hammond, MS, LMHC, she says, “There is hardly a day that doesn’t go by in my counseling practice where someone brings up the concept of parental alienation.” However, according to her, the term is often misused.

According to Hammond, “Parental alienation occurs when one parent encourages their child to unfairly reject the other parent.” Now, this might seem pretty clear-cut, but it’s actually far more complicated than one parent asking their child who’s their favorite: mom or dad? And it can result is some pretty nasty side effects, such as unwarranted fear, hostility, and/or disrespect toward one parent while displaying signs of loyalty, unconditional trust, and/or empathy toward the other.

Parental alienation boils down into three categories:

First, there is naïve alienation.

This is when one parent tries to alienate the child from the other parent through passive-aggressive comments. For instance, when my mother would say, “Your dad makes more money than me, so he can buy you a bike.” While this was probably true, I was only 10, and her comments caused a rift between me and my father when he didn’t buy me a bike.

While this all seems pretty subtle, passive-aggressive comments towards the other parent can add up and create long-term problems. Other examples could be a parent saying something like, “Your father doesn’t work, so she can attend your parent teacher conference. He obviously has the time.” Or “I bet your mother could help with that. She studied English and needs to use it for something.”

The second category is active alienation.

This is when one parent actively tries to alienate one parent by creating feelings of loyalty. For example, one parent might try to get their child to keep secrets from the other. Like when I discovered that my father was writing child support checks, making copies to use in court, and then throwing the checks away without sending them to my mother. He asked me to keep that a secret. I was 11, and felt that I owed it to him to keep quiet (yes, my father was a sleaze-bag, but that’s another essay).

Now, according to Hammond, what my father did by asking me to keep his secret was create a “private bond from which the child learns to withhold parts of their life from the other parent.” Not a good way to raise a child, right? Continue reading “I Was The Victim Of Parental Alienation, And This Is What It’s Like”

Men & Womens Health

The Education Dept. proposals on guns in schools sparks outcry

By MARIA DANILOVA

Aug. 24, 2018

WASHINGTON (AP) — The Education Department says it is weighing whether to allow states to use federal funds to purchase guns for schools, prompting a storm of criticism from Democratic lawmakers and educators.

If approved, the plan would likely generate a lot of controversy at a time when a string of especially deadly school shootings earlier this year led to the rise of a powerful student-led gun control movement.

A senior Trump administration official told The Associated Press on Thursday that the agency is reviewing legislation governing federal academic enrichment grants to see if the money can be used to buy firearms.

The official, who spoke on condition of anonymity because the person was not authorized to discuss the issue publicly, said the bipartisan Every Student Success Act, passed in 2015, does not expressly prohibit or allow the use of Student Support and Academic Enrichment Grants for the purchase of firearms. The official said the agency received several letters asking it to clarify what those funds could be used for and began researching the issue.

Education Secretary Betsy DeVos, who chairs a federal commission on school safety, has previously said that schools should have the option to arm teachers. The commission, formed in the aftermath of the school shooting in Parkland, Florida, that killed 17 people, has been criticized for omitting the topic of gun control.

The plan, first reported by The New York Times, prompted swift condemnation from Democratic lawmakers and many educators on Thursday, who accused the Trump administration of wanting to deprive students of much-needed mental health support and other resources in the interests of the National Rifle Association.

House Minority Leader Nancy Pelosi, D-Calif., called the idea “one of the most egregious, short-sighted and dangerous executive branch abuses of our education system in modern history.”

“Secretary DeVos continues to lead an anti-student and anti-teacher campaign on behalf of special interests and the NRA that rejects proven and effective initiatives to ensure a safe, welcoming school climate for children,” she said.

Democratic Sen. Chris Murphy of Connecticut, which was the site of the Sandy Hook school shooting, swiftly introduced an amendment that would block the Education Department from using the funds to arm schools.

“The Secretary of Education cares more about the firearms industry’s bottom line than the safety of our kids, and that should scare parents to death,” he said.

Randi Weingarten, president of the American Federation of Teachers, accused DeVos of trying “to do the bidding of the National Rifle Association and gun manufacturers.”

“Instead of after-school programs or counselors, programs that are critical for creating safe and welcoming schools and addressing the mental health needs of kids, DeVos wants to turn schools into armed fortresses and make kids and educators less safe,” Weingarten said in a statement.

“She wants to turn the U.S. government into an arms dealer for schools. That’s insane,” she added.

Martin West, professor of education at Harvard University, expressed skepticism.

“It seems very hard to imagine that members of Congress drafting Title IV envisioned that the funds would be used to arm teachers,” West said.

One of the requests for clarification came from Texas, where many school districts allow staff to carry weapons on campus. The Texas Education Agency said in a statement Thursday that it asked Washington for guidance in April after schools started asking whether they can use the grant money to cover the cost of guns. The problem took on even greater urgency in Texas after 10 people were killed in a school shooting outside Houston in May.

Moving Forward

Darkness Overcomes Me

I stand watching the darkness settle in. The black dog comes to torture me. Emotions, negative feelings left behind are brought out like dolls in a toy box. 

I fight, fight hard not to fall in the abyss. Mask are taken out of their resting place, the mask are for me, which one will I need today. Lies and hurtful memories are resolved or locked away, march before me as if yesterday.

Fighting the darkness med change after med change is paralyzing me. How does my husband stay, never knowing the outcome of each day. The uncertainty of mental illness disrupts every one, every day.

I believe God has a plan, I’m on a journey with no road map. I trust the tools learned over thirty-five years. This to shall pass, not fast enough, never fast enough. 

There is a light ahead I can not see, trusting it will come back to me. When the darkness lifts my mind looks for a positive. What is positive about the pain and darkness engulfing me. 

The survivor in me knows the light is there, the darkness will lift. I push and push trying to get loose of the anchor holding me down. What others think means nothing to me, I’m fighting my own battle, a battle they can not see.

As the sound of birds return and squirrels play chase, I see sunshine once again. 

Melinda

 

Men & Womens Health

The life-and-death talk we all need to have

Knowing my grandparents wanted to die at home was the easiest part of caring for them. The conversation was a common in my gramps family partly because of time the period, the late 1800’s early 1900’s and money.

I now understand the difficulty of making decisions as a caregiver, it’s the decisions on the fly you can’t prepare for. Heartbreaking and so personal but they have to be made, sometimes everyday.

“gramps why give granny her medicine, we know she’s dying, it’s causing her more discomfort swallowing them.”

“gramps you can’t leave the house anymore, granny thinks you left her at someone’s house. She starts hitting her head on wall and wants to die, I can’t manage her anymore.”

“gramps don’t you think it’s time to make calls to give people a chance to see you.”

Caring for my grandparents taught me what I was made of and how strong unconditional love is.

Melinda

Ideas at TED.com

 Aug 23, 2018

It’s only human to avoid discussing death. But when we do, we run the risk of not knowing how our loved ones want to live — and die. Advocate and journalist Ellen Goodman tells us how to kick off this critical conversation.

Death and taxes are two of life’s certainties. But while we’ve most likely talked to our relatives and dearest friends about money, few of us bring up death — even with the people we’re closest to. That must change, says Pulitzer Prize-winning journalist Ellen Goodman (TEDxBoston talk: The conversation project); as she puts it, we need to bring dying into the open.

Her belief stems from her own missed opportunities. She and her mom had the kind of relationship where they talked about everything — or so she thought. But when her mother became seriously ill and unable to make decisions, Goodman recalls, “I got a phone call from her doctor at the long-term care facility. He said, ‘Your mom has another bout of pneumonia. Do you want her to have antibiotics?’ And I froze.” At that moment, she realized how little she knew about what her mother wanted.

In 2010, Goodman founded The Conversation Project, a nonprofit based in Cambridge, Massachusetts, that helps people talk about their end-of-life plans. Here, she shares how to kick off this critical conversation with someone you love.

Step #1: Identify why you’re worried about having the talk.

Hesitation is natural. There are many reasons not to talk about death, especially the death of a parent. Maybe you’re scared that your mom or dad isn’t emotionally ready to have the conversation. But according to a survey from The Conversation Project, 92 percent of Americans polled said they were eager to talk about their end-life-care.

Perhaps you think talking about death is unnecessary now — your parent is in great health. But, as we all know, death is unpredictable. Goodman says, “It’s best to have these conversations before there’s a crisis, because a crisis is a terrible time to learn.”

Or, you may worry your parent will change their mind about what they want between your talk and when they finally need end-of-life care. But as Goodman points out, “None of this is written in stone.” The point is just to get started.

Step #2: Say “I need your help.”

OK, you’ve accepted that it’s time to talk — but you don’t know how to even begin. Again, this is normal. Goodman suggests a brilliant way to open the conversation. “With children talking to their parents, we find it’s often good for them to say ‘Mom, Dad, I need your help. There may come a time when I need to make decisions for you.’” Why this approach? Goodman explains, “When you phrase it in those terms, it’s a rare parent who will say, ‘No, I’m not going to help you.’”

Another way you can begin: Share a family story. In her time zigzagging across the country for the Conversation Project, Goodman has found everybody has a story — whether it’s about a good or difficult death.

“You can start with ‘Remember when Grandma or Uncle Jeff died. What did you think about it? How would you like yours to be different?”’ says Goodman. “Touching on a familiar experience opens the door to how people experienced it and how people feel about it.”

Pro tip: Blunt is bad.

While there are many good ways to start, please avoid the tell-it-like-it-is approach. Goodman says a sledgehammer statement like “Dad, you know you’re gonna die someday” is a terrible opener. “It just makes everybody tense.”

Step #3: Invite them to finish this sentence.

To guide the conversation, ask your loved one to complete this sentence for you: “What matters to me at the end of life is …”

Possible answers could include:

“Being in the best hospital with the best care available.”

“Being in the comfort of my own home.”

“Having a chance to say goodbye to loved ones.”

“Being assured that all medical efforts have been used to keep me alive.”

“Being assured that no heroic efforts will be used to artificially keep me alive.”

“Knowing that Person X will take care of all my financial affairs.”

“Knowing that Person X will make my medical decisions.”

This sentence can give you an understanding of your loved one’s priorities and concerns, and also point you towards which issues will need to be explored.

Step #4: Know that everything won’t get wrapped up in a single discussion.

Let your initial talk last as long as it does naturally — without your extending it or steering it. According to Goodman, “this usually takes several conversations” to hammer out. Many people may want more time to think about these questions; they might also come up with their own. So how should you conclude this first talk? “A hug would be nice,” says Goodman.

Rather than seeing these conversations as a painful ordeal or a dreaded obligation, try to see them as a chance for you to speak honestly with your loved ones and bring everyone’s worries out into the open. “People are so anxious about having the conversation,” reports Goodman. “But once they do, the huge majority will say, ‘It’s the best conversation we ever had. It was real, it was emotional, it was talking about things that matter.’”

These talks are a gift we can give each other, says Goodman. By having them, she says, “it’s not that everything will go perfectly at the end of your loved one’s life, but you will know you did the best you could.”

For more advice, check out the Conversation Starter Kit on The Conversation Project website.

Watch Ellen Goodman’s TEDxBoston talk here:

Men & Womens Health · Moving Forward

7 Ways to Cope with Anxiety about Your Teen

 

 

How parents of teenagers can manage their fears.

All parents worry about their children’s well-being at any age, but the issues to worry about mount when children hit the teen years. I am often asked by parents of one child about how to deal with the anxiety they feel. With one child the focus can be more intense, however a parent’s anxiety, upset, or despair when something goes amiss is the same no matter how many children there are in the family.

Parental anxiety is readily absorbed by children and not helpful as teenagers navigate their more complex world—facing more temptations and risks then they did as young children.

I asked my colleague, Dr. Alice Boyes, author of The Anxiety Toolkit, to recommend ways that all parents can tamp down the anxiety they feel as their kids enter the teen years.

7 Ways to Cope with Anxiety about Your Teen

1. Whether you have one adolescent or several, first, be compassionate with yourself about your feelings. There’s no need to beat yourself up about the fact you’re worried.  You want to keep your child safe and that concern is bubbling over as anxiety.  That’s very understandable and relatable.

2. Confront your specific fears. For instance, do you fear your child will die in a car crash? Is your fear that your child will do something stupid and get arrested? Once you identify your specific fears, gather some “base rate” data on how likely those things are.

Don’t spend hours researching; a 5-minute Google search will usually give you helpful information. For example, a World Health Organization report indicates that the death rate for adolescents aged 10-19 in high-income countries is about 10 per 100,000 in any given day, so around 0.001%. The report also breaks down the major causes of adolescent death and serious injury in those same countries.

The facts make it clear that your son or daughter is unlikely meet harm in this way. While confronting your specific fears might make you more anxious in the short-term, it should decrease your anxiety overall.

3. Once you’ve looked at what the most realistic worries are, identify what you can do to lessen those risks. For example, for male adolescents in the 15-19 age group, road injury is a realistic concern. Perhaps you could schedule a driving lesson every 3 months for your child even after they get their driver’s license so that the instructor can catch any bad habits your teen might be slipping into. The paradox of excessive worry is that it’s paralyzing, and can make people less likely to take the practical steps that would lessen the risk of whatever they’re anxious about.

4. Take practical steps, but don’t go overboard. You might decide to plan or implement one risk reduction strategy every month. Try to start with the things that worry you the most, even if they’re things you’re tempted to avoid such as talking to your adolescent about sexual consent or alcohol and other drug use.

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5. Keep in mind that while a catastrophe is unlikely, it’s more likely that you and your adolescent might need to deal with a mildly to moderately negative situation, whether it’s bullying, failing to make a sports team, or test anxiety. The best approach to concerns like these is to briefly imagine how, in practical terms, you’d cope if one of them occurred, and that could include getting support for yourself or for your teen.

Reassure yourself that you have the capacity to cope with these sorts of circumstances.  Although they would be emotionally difficult to deal with and you might not feel 100% confident or get it 100% right, you’ll be prepared to successfully navigate challenges.

6. You can probably easily think of the risks of being under-protective. In addition, think about the potential costs of being over-protective. By being overprotective you impede your teen’s desire for independence or you can raise a teen who feels stifled and leans on you for every little thing. Write down some of the things you do because of your concern. How might you pull back or at the least, strike a balance?

Whether or not your child has siblings to share the rocky road of the teen years, a child  needs to explore and make mistakes to learn and grow.

7. Acknowledge anything that’s going on for you related to your child getting older.  Are you concerned about how your identity will shift as you transition to being the parent of a teen rather than a young child? Make sure worries that relate to you aren’t getting unconsciously mixed in with your anxiety about your child’s safety. Acknowledge your own emotions and thoughts without judging them.

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