Celebrate Life

Throw Back Thursday * Where I've been, where will 2015 take me? *

I’ve been blessed in my live, my grandparents love, I’ve loved and been loved. I’ve moved beyond the trauma for physical and sexual abuse. I have traveled and enjoyed lifelong memories with friends. Lyme Disease has halted most of my enjoyment yet I know 2015 is a new year. I picked this week songs for the universal message.  XO Warrior

Toys for Tots  Toy Run 1993
Toys for Tots
Toy Run 1993

 

Big Island 1993 Black Sand Beaches & Good Friends
Big Island 1993
Black Sand Beaches &
Good Friends

 

Celebrate Life

Throw Back Thursday * Where I’ve been, where will 2015 take me? *

I’ve been blessed in my live, my grandparents love, I’ve loved and been loved. I’ve moved beyond the trauma for physical and sexual abuse. I have traveled and enjoyed lifelong memories with friends. Lyme Disease has halted most of my enjoyment yet I know 2015 is a new year. I picked this week songs for the universal message.  XO Warrior

Toys for Tots  Toy Run 1993
Toys for Tots
Toy Run 1993

 

Big Island 1993 Black Sand Beaches & Good Friends
Big Island 1993
Black Sand Beaches &
Good Friends

 

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Lyme Disease Journal Entry Four ** First Back Slapping Turning Point**

These Eyes
These Eyes

This week fatigue had a hold on me. A task requiring little effort takes twice as long. The extra effort is difficult for my multi tasking mind. Waiting on test results added to the stress. The doctor is making me wait until Sept. 19th to discuss the results. He gave me a nugget yesterday. I have Lyme, the co-infection Epstein Barr Virus and low Folic Acid. Requiring 2 new RX’s, for a total of 39 pills per day and 3 shots per week. The doctor surprised me with the Folic Acid RX, the red blood cell count was low. My grandmother could put all meds and supplements in one hand, throw them in mouth and swallow at one time. I am the opposite, one pill at a time shoved to back of throat, taking meds is a task. I’m not my best while being in limbo. I can hear gramps telling me, if you learn to enjoy reading , it will teach you patience. Mostly true.

If you have Lyme Disease a great book is The Lyme Disease Solution. My doctor uses as a reference guide. It’s spells out the two schools of thought on Lyme treatment. What a Lyme Literate doctor means and why it’s important to seek this type of doctor. The life cycle of Lyme and why it’s difficult to diagnosis. The different paths doctors may take to heal you, this is very detailed down to the names of meds used. I like the pros and cons of each treatment, it allows you to work with doctor on which is best for you. Some doctors go far beyond a Gluten Free diet, which is outlined. Hopefully my doctor won’t fall into extreme category. There are recipes in the book, they sound great if you cook. I have lived on the same bars, granola snacks, yogurt and cereal. I like Suja drinks, cold pressed, no preservatives, no sugar, all fruit including berries with high levels of antioxidants. Taste great, is expense. My husband eats some Gluten Free snacks, in general we eat separate meals unless I feel like eating meat or eggs. I have not found it difficult to transitions, down the road may be a different story.

This week I’m focusing on the effects of Lyme Disease. Outlined below is not a pity party. I think if people see what everyday is like it will stick with them. If one person uses DEET and doesn’t get Lyme, I will dance to the music. Don’t forget to check pets including cats or any other outside/inside pets. This in the prime time of year for ticks.

The information on Epstein Barr Virus was taken from CDC site. After you get an EBV infection, the virus becomes latent (inactive) in your body. In some cases, the virus may reactivate. This does not always cause symptoms, but people with compromised immune systems are more likely to develop symptoms if EBV reactivates.

*The bedtime set by the doctor is 9:00 PM, I have not made the bedtime yet. I think 11:00 PM is the earliest.

*My husband  has to be home for me to take a shower. That crazy shower chair has caused me to fall twice. It’s worse when I close my eyes, get disoriented.

*One of the probiotics is liquid form to mix in drink. I can’t recall a med ever smelling so rank. I can’t breath when taking a sip.

*I take 3-4 pain pills a day, one taken at night to help me sleep. As a sleeping aid it’s awesome, the brain fog when I wake up is not. It takes a good thirty minutes to join the world.

*The fatigue and I have a difficult relationship. I can’t vacuum my office or much else. I feel tremendous guilt for not contributing to the household work.

*The edema hung around this week, up to my shins. The skin gets so tight it hurts, bumping into something is painful.

*Neuropathy in my hands along with Lyme Arthritis makes my hands very sensitive. My fingernail or pen can barely brush a finger and it feels like a razor blade. Both have little strength, causing me to ask for help. :(

*I can’t tell you the last time I cooked or washed dishes, can’t stand that long. My husband has to do both.

*When I have a good weekend , I work on laundry instead of resting. Rest is hard, I feel totally lazy. :(

*The guilt and other emotions can strain a marriage.  :(

*The unrelenting headaches can render you useless. All you can do is lay down, pray for sleep.

*I have ulcers in my mouth and nose, a side effect of one med. FUN!

*The amount of hair loss daily is depressing. Good thing I wear a ball cap most of time.

*Due to the level of inflammation in my body, infections pop up, this week it’s a bladder infection. So much fun!

*I stay positive even though I’m starting year five of being sick. A year spent on diagnosing Lyme. The remainder on heart issues. A lot of guilt builds up, it’s hard not to beat yourself up.

*In staying positive I think some new clothes are needed because I’m going to leave the house. It’s depressing to see the number of shirts with tags on them. In the big scheme I know I’m blessed.

*I have cut my hair for the past 8 months, good thing I watched my hair dresser. My hair is natural color with the grays out front. Why spend $125 on coloring and haircut when I don’t leave the house. Great use for ball cap.

*Reading lab results makes me crazy. I research every line, what does this mean, what is it connected to. I have worked hard not to play doctor this time. The time on internet is unproductive.

*A DNA test was performed. I didn’t know and a bit unsettling. I have gene mutations for two illnesses. I didn’t know what the gene mutations meant in detailed medical terms. WOW! Just seeing the number of doctors involved in verifying the result makes you blink. I did spend many hours learning about the mutations. I have to wait until appointment to see how the results impact Lyme or general health.

M

Celebrate Life · Health and Wellbeing · Men & Womens Health · Moving Forward · Survivor · Trauma

Dating Violence, Stabbed 32 Times and Survives

By MELISSA DOHME CBS NEWS May 30, 2014, 2:15 PM

48 Hours: Dating violence survivor tells story

My name is Melissa Dohme. I am twenty-two years old and I live in Clearwater, Florida. On January 24, 2012, I found myself surrounded with family, covered in bandages, connected to machines, with tubes down my throat, praying and thanking God for saving my life. Hours before this moment I was lying alone in the road outside my home, covered in blood, taking what I thought would be my last breath. I had just been viciously attacked, beaten, and stabbed 32 times. How could this happen?

Looking back three years prior, I remember the exact moment I met this extremely charming, sweet, and funny guy named Robert Burton. When we started dating, everything was perfect, but as I prepared for my high school graduation, things began to change. Robert became extremely jealous, controlling, and short-tempered. I was going through verbal and emotional abuse throughout our two-year relationship without knowing it was abuse. The violence turned physical in the last few months, and by then I felt completely trapped. He would tell me if I was to leave or tell anyone about the abuse, he would kill me, my family, and himself. He began attempting suicide to scare me, but would stop and threaten me with weapons to prove he was serious.

One night, I had the opportunity, courage, and strength to run away and call the police–and finally, Robert was arrested for domestic battery. I felt my shackles of shame and fear release and I could safely end the relationship. After three months of peace and healing, Robert began calling me repeatedly in the middle of the night. He had one request–a hug. He was crying and said, “After all we have been through, I just need closure to move on after the terrible end to our relationship.” He promised to leave me alone forever if I just met him for a hug.

I ignored my intuition and walked outside. I was immediately ambushed. 19 stabs to my head, neck, and face; 13 stabs to my hands and arms in an attempt to defend myself. Two teens nearby heard me screaming, attempted to intervene, and called 911. I owe my life to these two angels. Once Robert believed he succeeded in taking my life, he drove away and attempted suicide. We were both saved that night, and thankfully, he is now serving a life sentence with no chance of parole.

When first responders arrived, I was alert enough to identify myself and him, despite hemorrhaging severely from cut arteries in my neck. I was airlifted to the hospital where I flat-lined four times, received twelve units of blood, suffered a stroke in my cerebellum, had a fractured skull, nose, and jaw with missing teeth, facial paralysis, stabbed larynx, and was severely beaten. It’s a miracle I am still alive today — even the doctors say so. I know God saved me, He couldn’t stop what happened but He did perfectly line up each individual after the attack who had a hand in saving my life.

I believe I was saved to tell my story. Through my faith I learned to accept, forgive, and move on. I realized I was given a voice for those who are too afraid to speak or no longer have the chance because their abuser succeeded in taking their life. I was saved to educate teenagers of the dangers of dating violence. When I was in high school, no one spoke about dating violence and if they had, I firmly believe I would have never gone through what I did. Following that horrific night, I felt the conviction to speak out, become an advocate, and create change. I now work as domestic violence advocate for a local non-profit organization, Hands Across the Bay, where and every day is a blessing.

——-

Melissa is a true hero. She turned the horrific events of that night to a mission to educate others. I would be proud to meet her and thank her. She will save someone’s  life with her efforts. She is courageous, embodies strength and a passion to help. I would hug her for turning the pain into a positive and not living with a resentful heart. Melissa is a special person. Stories like Melissa’s keep my past pain in perspective reminding me how blessed I am. 

Warrior

Repost from 2014

Celebrate Life · Mental Health

Bullying: Not Old Fashion Fighting Anymore

Original post from 2014

In this social media world, kids form ideas of what is right and wrong. They learn from The Nons as I call them. People you think you know from social media may not be who they are. They are not your friends, I don’t think many long-term relationships start here. The reality is that kids’ self-esteem is affected by bullying especially online, which can be nasty.

I was bullied, it started in 6th grade when a rumor was started saying I said something negative about my friend’s cliff palate. Of course, it wasn’t true but that’s how some bullying starts. I was harassed walking home from school and got hit in the back of my head with a coke bottle. I was teased about braces at 12 years old, and the antics continued until I moved to my father’s which meant another school. In eighth grade, I wasn’t bullied. I learned from prior experiences and how to hold my shoulders back.

Social Media is scary to me because many people look at people and say how are skinny and have to do the same. This is where low self-esteem can start. Then sometimes they forget the influencers and they make money on every click Worse yet there are still too many pornographic posts across all platforms.

Children make impressions from day one and share positive language and affirmations. Many people are lonely and looking to make friends, fake friends I remind you. The HUGE problem is you have no idea of the motives of a stranger. I have seen what teens will do.

Teens who are reading and talking, talking trash yourself.  They are blinded and don’t realize they’re in trouble or possibly worse.

It’s a total crap shoot and that is why parents have to set hard rules for all kid’s time on the phone, take their fun away, and monitor their computer usage and read some text.  After that y

 

Bullying: Resources for How to Get Help

This documentary explores America’s teen-bullying epidemic. Millions of kids are relentlessly demeaned and physically attacked at school every day. Parents of victims and educators say that a change must take place and everyone can help. Below is a list of resources to help stop bullying and cyberbullying.

For Everyone:

The Bully Project, and ‘Billy’ Movie: The documentary film that sparked a nationwide movement to stop bullying offers stories of those who were bullies and resources for parents, teachers, kids, and communities on how to deal with and stop bullies on their website. “Bully,” which follows the lives of five U.S. students who faced bullying daily at school, including two who committed suicide as a result, will be in theaters on March 30, 2012.

Stop Bullying Now!:

A resource website sponsored by the U.S. Dept. of Health and Human Services that addresses the warning signs of bullying, how to talk about bullies, how to report bullies and cyberbullying and offers a 24-hour help hotline for victims at 1-800-273-TALK (8255).

For Children and Teens:

Teens Against Bullying: Specifically created to help teens learn about bullying, how to appropriately respond to it, and how to prevent it.

Kids Against Bullying: This was specifically created to help elementary school children learn about bullying, how to appropriately respond to it, and how to prevent it.

STOMP Out Bullying!: A national anti-bullying and cyberbullying program for kids and teens.

National Youth Advocacy Coalition: An advocacy organization for young people.

Trevor Project: A national organization that provides crisis intervention and suicide prevention for lesbian, gay, bisexual, transgender,and questioning youth. They also offer the Trevor Lifeline, a 24-hour, national crisis and suicide prevention hotline for LGBTQ youth. The number is 1-866-4-U-Trevor.

For Parents and Teachers:

PACER’s National Bullying Prevention Center: Offers resources for how to teach kids of all ages about bullying, state laws and what parents can do if their child is being bullied, and peer advocacy groups.

Education.com: Bullying at School and Online: A resource for both teachers and parents on how to help a bullied child.

Teaching Tolerance: Bullying: Offers guidelines and activities for teachers to help teach students K-12 about bullies.

The Human Rights Campaign’s Welcoming Schools Guide: A guide to help school administrators, educators, and parents or caring adults make sure that their elementary schools welcome all students and families. Targeted at addressing family diversity, gender stereotyping, and name-calling in K-5th grades.

GLSEN, Gay Lesbian Straight Education Network: Works with school officials to ensure that transgender, gay, and lesbian students are not harassed or bullied.

Family Acceptance Project: Launched out of the Marian Wright Edelman Institute at San Francisco State University, this organization works to decrease major health and related risks for lesbian, gay, bisexual, and transgender (LGBT) youth.

I hope the recourses are of help. 

Melinda

 

 

Celebrate Life · Men & Womens Health

Caregiver 101 Tips I Missed

Reblogged from 2009

I care for my 92-year-old Gramps and have been here for five weeks. He had three surgeries in seven days. Without Caregiving 101 training, I learned the hard way.

*Ask the doctor what happens if the procedure does not work.

*If a second procedure does not work, is there a third option.

*What is the recovery time and type of home health services needed.

*Is the surgery necessary for a 92-year-old who is already dying!

I would not have let the doctor do any surgeries on Gramps had I not been so tired and spent more time thinking about what could go wrong.

Gramps went in for non-invasive surgery, but nothing prepared me for the outcome. I’ve been through several surgeries with Gramps. This procedure had not been performed before however it sounded like the least complicated procedure to date. I forgot nothing is normal or non-invasive at 92 years old. We went from going home that afternoon, to having three surgeries over seven days. I made the mistake of thinking the procedure would go as in the past. Age makes all the difference, five years at this stage of Kidney Failure can change everything.

I’m blessed to spend this time with Gramps, we still have a long road ahead. It is emotional and life-changing. I’ve become the parent and he doesn’t like me telling him when to take his medicine. He has raised his voice more in the past month than in my lifetime. It’s hard to take it in stride, I just bite my tongue. Stress has triggered my depression, I struggle to keep myself in check and take care of my Gramps.

 

Xx  M   aka Warrior