Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Blogger Highlight-Sunny Daze Ahead

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, Sunny Daze Ahead.

Sunny Daze Ahead (Probably)

The face behind the blog is… hard to put into words and words are “kinda” my thing. I am loud, I am outspoken, I am silly, I am sarcastic. I am wildly defensive of my loved ones. I have an anxious mind and I spend far too much time trying to keep my brain from spiraling into worst case scenarios. I work diligently to keep my mind a happy, optimistic place, which I have come to realize is not my mind’s natural habitat.

I spend almost all my time with my three dogs: Lucy, Brantley, and Zeppelyn, who I am convinced are the greatest beings on the planet. I probably love my parents TOO much, but I am blessed to share a very close friendship with both. I love a boy, I have loved the same boy for years now, I moved STATES for him, and honestly; home is where he is. Fine, his name is Matt, and he is most definitely TAKEN, so back off ladies. I have friends: close and far. Maybe they will make a cameo too.

You’ll never know what you’ll find on her blog and that’s the fun part. 

Melinda

Looking for the Light

@lookinglight

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Deep Thoughts

In this fast-paced social media world, it can be difficult to find the time to look within or back in time. I hope you find these quotes or questions interesting. So glad you stopped by today!

If You Think You Can’t, You’re Right!

Melinda

Celebrate Life · Fun

Today in History July 31, 2022

Hi! So glad you are enjoying the Today in History each Sunday.

 1975

Labor leader Jimmy Hoffa is reported missing

On the morning of July 31, 1975, James Riddle Hoffa, one of the most influential American labor leaders of the 20th century, is officially reported missing after he failed to return home the previous night. Though he is popularly believed to have been the victim of a Mafia hit, conclusive evidence was never found and Hoffa’s fate remains a mystery.

1777

Marquis de Lafayette becomes a major-general without pay

On July 31, 1777, a 19-year-old French aristocrat, Marie-Joseph Paul Roch Yves Gilbert du Motier, Marquis de Lafayette, accepts a commission as a major-general in the Continental Army—without pay. During his service as the Continental Congress’ secret envoy to France, Silas Deane …read more

1715

Hurricane sinks Spanish treasure ships

A hurricane strikes the east coast of Florida, sinking 10 Spanish treasure ships and killing nearly 1,000 people, on July 31, 1715. All of the gold and silver onboard at the time would not be recovered until 250 years later. From 1701, Spain sent fleets of ships to the …read more

1964

Ranger 7 photographs moon

Ranger 7, an unmanned U.S. lunar probe, takes the first close-up images of the moon—4,308 in total—before it impacts with the lunar surface northwest of the Sea of Clouds. The images were 1,000 times as clear as anything ever seen through earth-bound telescopes. The National …read more

1556

Ignatius of Loyola, founder of the Jesuit order, dies

Ignatius of Loyola, founder of the Jesuit order of Roman Catholic missionaries and educators, dies in Rome. The Society of Jesus, as the Jesuit order is formally known, played an important role in the Counter-Reformation and eventually succeeded in converting millions around the …read more

Have a great day! 

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

World Friendship Awareness Day 30th

What a great day to celebrate and take the time to express our appreciation with an act of kindness to our friends.

I want to thank you for taking the time to read my blog, provide feedback and keep me educated with your posts.

International Day of Friendship was designated by the United Nations General Assembly (U.N.). On July 30, we step back and get thankful for these relationships worldwide, as they promote and encourage peace, happiness, and unity. The U.N. encourages governments, community groups, and other organizations to coordinate activities and events that celebrate the friendships that we keep close to us. Many events focus on reconciliation, bridging understanding and consensus, and finding comfort in those friendships that feel like home. Its important to wish them their birthday as well, Check out 100 Birthday Wishes for Your Best Friend.

We live in a tough world. Between miscommunications, mistreatment, lack of trust, discrimination, and cultural discord, prioritizing peace seemingly has less of a presence in the global society. There really is no reason for the world not to exist in some harmonious form. We have the United Nations to thank for helping to remind us all that there is some good in this world. We were first introduced to International Day of Friendship in 2011; this special day goes beyond connecting people and builds bridges among cultures, countries, and even ideologies.

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

Fun Facts

Hi, thanks for stopping by today. I love hearing your comments each week. We learn some interesting things.

Pigs are considered to be the world’s fifth-smartest animal.

Pirates wore earrings because they believed they improved their eyesight.

Los Angeles original name is “El Pueblo de Nuestra Senora la Reina de Los Angeles de Porciuncula.”

The Twitter bird actually has a name – Larry.

Octopuses actually have six arms and two legs.

Reference:

https://www.thefactsite.com/top-100-random-funny-facts/

Enjoy!

Melinda

Celebrate Life · Fun

#Weekend Music Share *Kid Rock – All Summer Long [Official Music Video]

Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

The Go For Broke Cost Of Lyme Disease

I stumbled upon my diagnosis of Lyme Disease in 2013 after my Neurologist spent a year giving me every test she could to find the answer to my symptoms. When I say stumbled upon, I mean it. When she shook her head and referred me to a Rheumatologist, I decided to take to the Internet. I had all the test results, and every test was abnormal so I started searching for different combinations of my abnormal results. After a few attempts, I landed on the list of autoimmune illnesses that included Lyme.

I made the deduction of other illnesses based on the previous testing and the symptoms didn’t fit. After landing on Lyme, my research began. It took no time to figure out what was wrong.

Photo by Erik Karits on Pexels.com

This is the easiest part of having Lyme disease, from here it’s a nightmare to get treatment. First and foremost insurance companies don’t cover the cost of IV Antibody Therapy. The only cost covered by insurance was prescriptions. Thank goodness because the total cost would really blow your mind.

For 18 months we flew to Washington, DC every month to start a new protocol. Every appointment with my Lyme doctor cost 6K plus. Add that number up and you see how devastating the cost is.

We took out a home loan for the cost but not everyone is able to do that. None of the cost for my doctor visits or the treatments was covered by insurance.

My treatment ended in 2017, unfortunately, many new conditions were caused by Lyme that plague me today.

Today I thought about how long ago we took out the loan and what we still owe. We paid our house off over the weekend but it’s not paid for until this loan is paid. It’s not the same type of paid-off when you have a home loan. 

It still chaps me that the CDC and insurance companies are turning their back on Lyme patients, even today!

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health · Moving Forward

My Interview for Carenity with Berthe Nkok

A special thanks to Berthe Nkok of Carenity for taking the time to interview me. 

FIBROMYALGIA, LYME DISEASE, CHRONIC FATIGUE SYNDROME, BIPOLAR DISORDER AND DEMENTIA: “BE HONEST WITH YOURSELF AND YOUR LOVED ONES!”

Published Jul 27, 2022 • By Berthe Nkok

Melinda was diagnosed with fibromyalgia, Lyme disease, chronic fatigue syndrome, bipolar disorder and dementia.

A few years later, she launched her blog, Looking for the Light, to share her story, advocate for her causes and hopefully, help a few along the way.

Read her story below!

Fibromyalgia, Lyme disease, chronic fatigue syndrome, bipolar disorder and dementia: “Be honest with yourself and your loved ones!”

Hello Melinda, thank you for agreeing to talk to Carenity. 

First of all, could you tell us more about yourself?

I’m a lively woman going on 60 years old who has been married to her sweetheart for 20 years. I love my blog, photography, helping othersadvocating for my causes like mental health and chronic illnesses. And I can’t forget my two dogs. 

You have several illnesses. Could you tell us which ones? When were you diagnosed with each of them? What were the first signs of each?

I have fibromyalgiaLyme diseasechronic fatigue syndromebipolar disorder and dementia.  

Lyme disease was very difficult to diagnose, it took me 1.5 years which is quick compared to many. It caused my fibromyalgia, chronic fatigue syndrome and dementia. This was 2015

As for my mental illness, I was diagnosed at 19 years old.

What is life like with fibromyalgia, Lyme disease, chronic fatigue syndrome, bipolar disorder and dementia? Do you receive comprehensive care, or do you see several specialists? How do you feel about your current management? What are your treatments?

Life can be a total challenge some days and not so bad others. One thing I believe in is self-care. This extra hour or so a day helps me get in touch with my body, to nourish it, unwind and help my body regenerate. I see several specialists and have a varied treatment plan. The treatment plan that can change the most is for my mental illness.

According to you or to the doctors, is there a link between your conditions?

Lyme disease was caused my fibromyalgia, chronic fatigue syndrome and dementia. The rest have not been linked.

On a daily basis, which condition requires the most follow-up or is the most disabling? Why?

My mental illness requires the most attention because I must be aware of my moods throughout the day, take medication several times a day and keep my doctor informed if having a problem with medication.

Do you have a family history of any of your conditions?

I have a family history of dementia, but it was caused by a stroke.

Do you feel supported by your family and friends? Do they understand your daily life with the disease?

Yes! The key to that is taking my husband or another person with me to my critical appointments. That way I have two sets of ears, someone to take notes, who can mention a symptom I may have forgotten or help me clarify what the doctor is saying.

What is the impact of your conditions on your private and professional life? What misconceptions do you frequently hear about your so-called “invisible” diseases?

I don’t really hear anything about invisible illness, but my lifestyle doesn’t allow me to interact with many people. Personally, the biggest toll has been on my freedom and the intimacy with my husband.

Shortly after, you decided to launch your blog “Looking for the Light”. Why did you make this choice? What messages do you want to convey to your readers?

The mission of the blog was to share my story, advocate for my causes and hopefully help a few along the way. The key message I have for everyone is to keep moving forward.

What are your plans for the future?

Continue on as I’m already retired, work and family caused me to leave my career early.

Finally, what advice would you give to Carenity members who, like you, are affected themselves or have a loved one affected by one or many invisible chronic illnesses?

The key is understanding, if you care about the person, do your homework, learn about the illnessDon’t judge when they have to bow out or cancel plans. And if it’s a partner I highly recommend including them in your doctors’ appointments. This has helped me so much.

There’s no trying to repeat or ask questions about what the doctor said because they are right there and since they are hearing from the doctor’s mouth, you don’t have to tell them.

Any last words?

Be honest with yourself and your loved ones! There will be those that don’t listen, that’s their problem. Communicate how you’re doing without the complaining tone. If you’re struggling either physically or mentally you need to reach out. Both can cause depression.

Many thanks to Melinda for sharing her story with us on Carenity! 

Celebrate Life · Health and Wellbeing · Men & Womens Health

3 Ways To Stop Wasting Money On Your Car

When many people think of car costs, the first thing that pops into their heads is the purchase price. That’s far from all you’ll have to pay for it, however. You’ll have to put quite a lot of money into maintaining it.

These car expenses add up quickly, especially with older cars. It can often seem like a money sink. Figuring out how to stop wasting money on your car can be difficult. Your car will need some TLC, but you might want to spend much money on it.

Photo by Jesse Zheng on Pexels.com

Thankfully, there are more than a few ways you can do so. While you’ll need to put some time into it, it’ll be more than worth the effort. Three particular ways are suggested, as they’re quick and easy ways to look after your car.

How To Stop Wasting Money On Your Car: 3 Top Ways

1. Buy Parts Online

Perhaps the most obvious way to spend less on your car is to buy auto parts online. These will usually be much more affordable than the ones you can get at a mechanic’s. Since they’ll be the exact same parts, there’s no reason not to take this route.

You could save quite a bit of money on this, especially if you’re able to replace any parts yourself. While this approach involves spending a bit of time waiting for parts, the savings are worth the wait.

2. Change The Air Filter Yourself

Your car’s air filter needs to be changed regularly. You could be surprised to hear that focusing on this is one of the better ways to figure out how to stop wasting money on your car. You can do this yourself, with the car owner’s manual showing you how and when to do so.

Buying the air filter online – as recommended above – lets you save a significant amount of money on the fix. Replacing the air filter doesn’t take much time. If you’re good with your hands, it should only take you a few minutes to do so.

3. Shop For Prices

As much as you could DIY many of your car repairs, there comes a point where you’ll need to hire a mechanic to take care of things. Many people simply go to the first mechanic they can think of – or the closest one to them – and stick with that. Doing this costs more than you’d think.

Instead of taking this approach, you should shop around for prices. Depending on the issue at hand – and several other factors – the mechanics mightn’t even need to see your car before giving you a quote. While this could vary when you get there, taking this approach gives you an idea of how much each mechanic costs.

Choosing a more affordable option helps you stop wasting money on your car.

How To Stop Wasting Money On Your Car: Wrapping Up

Figuring out how to stop wasting money on your car is a difficult process. Your car will need some maintenance and attention. Depending on how you go about it, that could prove costly. With each of the above strategies, however, it’s something you won’t need to worry about.

This is a collaborative post.

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Blogger Highlight-Books & Poems Coffee & Teas

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, Books & Poems Cofee & Teas.

Books & Poems Coffee & Teas

poems, coffee, teas, stories, beautiful images

I‘m an elderly lady with three grown children, two teenage granddaughters, two great grandkids, and two cats. I love to listen to the news, while I work on my four blogs and my poems website. I paint ( watercolors ) and I read, write poetry, and eat lots of junk food and love my morning cup of coffee. I do container gardening on my deck and porch. I have rheumatoid arthritis and fibromyalgia and I’m somewhat housebound but still very positive. I like to watch old and new movies that are clean funny and sad but with a happy ending. 

Be sure to read her latest post. 

Melinda

Looking for the Light

@lookinglight

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health · Moving Forward

Book Review for Degloved: Every Scar has a Story 

 I want to say a special thank you to Laura Sebright, Marketing & Ecommerce Executive at Trigger Publishing for sending this very interesting book for review.

About the Author

On October 18th 2014, Adelaide was in a bike crash that would change her life. She went through the driver’s side window of a car that pulled in front of her, suffering injuries that almost killed her – and emotional trauma that would continue for years to come. In addition to facing the physical injuries and PTSD, Adelaide worried about how the crash would affect her ability to cope with her bipolar II. After an arduous recovery, she returned to riding, eventually qualifying to become a professional triathlete. She is an advocate for cyclists’ safety and strives to help others who have suffered life-threatening crashes. Adelaide lives with her husband Kennett and their dog Maybellene. 

Blurb

When the red Fiat pulled out in front of Adelaide, she squeezed her bike’s brakes so hard that she left 50 feet of skid marks along the highway. The last thing she remembers is being lifted into the ambulance and someone saying, “Her face is peeled off.”

She spent five days in a medically-induced coma, during which surgeons picked glass from her face, reconstructed bones and inserted a stomach tube. She spent another six days unable to talk, at times gasping for air, enduring leech treatments to keep her necrotizing lip alive, and fearing a crippling bipolar episode. Without knowing what neurological damage or permanent disfigurement she’d be left with, her boyfriend Kennett proposed to Adelaide daily in the hospital, until she became conscious. But her recovery would extend far beyond the hospital and the visible physical injuries. 

DEGLOVED is about perseverance as well as failure, written to give hope to those living with mental illness, and anyone who has had a traumatic event thrust upon them, which threatened to destroy their lives.

My Thoughts

Where do you go after an accident almost cost took your life? For Adelaide, it’s moving forward slowly with an eye on recovery and sharing her story to help others. Not only was she in a coma, but also had reconstructive surgery, leech treatments, and fears that her Bipolar Disorder will pop its ugly head.

When you suffer from a traumatic injury it can cause PTSD and slow the recovery process. It can be more complicated if you have a mental illness, like Bipolar Disorder. For me, stress is a huge trigger for my Bipolar Disorder and it’s something I have to keep an eye on. It can throw me into depression very quickly.

Degloved is a book of tragedy and triumph with great lessons to learn about life after unsurmountable odds. Adelaide is a strong person and her perseverance against the odds gave her life back. She’s also a walking example of what our body can do when it comes back from hell.

Adelaide pushes herself thru unimaginable odds to go on to not only compete again but is now a professional Triathlete.

This book is for anyone who has been involved in a traumatic event or knows someone that has. The book is great for caregivers.

I recommend the book hands down. It’s a great read and a very inspiring story.

Trigger Publishing

TriggerHub.org is the first mental health organization of its kind. We are bringing mental health recovery and balance to millions of people worldwide through the power of our books.

We have built a first-class resource of curated books produced and published in-house to create a unique collection of mental health recovery titles unrivaled in quality and selection. We work with experts, psychologists, doctors, and coaches to produce our books, but we also work with real people looking to share their stories to reach out to others and provide hope, understanding, and compassion. These brave authors also aim to raise awareness of mental health’s “human” face and its impact on everyday lives. 

Melinda

Repost

Looking for the Light

@lookinglight

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Deep Thoughts

In this fast-paced social media world, it can be difficult to find the time to look within or back in time. I hope you find these questions interesting. So glad you stopped by today!

“My First”

My First Boyfriend/Girlfriend:

My first love:

My first kiss:

Melinda

Reference:

The book 200 Deep Questions

Celebrate Life · Fun

Today in History July 24, 2022

Hi! So glad you are enjoying the Today in History each Sunday.

1911

American archeologist encounters Machu Picchu ruins

On July 24, 1911, American archeologist Hiram Bingham gets his first look at the ruins of Machu Picchu, an ancient Inca settlement in Peru that is now one of the world’s top tourist destinations.

Tucked away in the rocky countryside northwest of Cuzco, Machu Picchu is believed to have been a summer retreat for Inca leaders, whose civilization was virtually wiped out by Spanish invaders in the 16th century. For hundreds of years afterwards, its existence was a secret known only to the peasants living in the region. That all changed in the summer of 1911, when Bingham arrived with a small team of explorers to search for the famous “lost” cities of the Incas.

1847

Religious pioneers settle Salt Lake Valley

After 17 months and many miles of travel, Brigham Young leads 148 pioneers into Utah’s Valley of the Great Salt Lake. Gazing over the parched earth of the remote location, Young declared, “This is the place,” and the pioneers began preparations for the thousands of followers of …read more

1982

“Eye Of The Tiger” from “Rocky III” tops the U.S. pop charts

Whether it’s Oliver Stone setting a scene from Platoon to Adagio for Strings by Samuel Barber,or Quentin Tarantino setting a scene from Reservoir Dogs to “Stuck In The Middle” by Stealer’s Wheel, filmmakers often depend upon certain passages of music to produce specific emotional …read more

1567

Mary Queen of Scots deposed

During her imprisonment at Lochleven Castle in Scotland, Mary Queen of Scots is forced to abdicate in favor of her one-year-old son, later crowned King James VI of Scotland. In 1542, while just six days old, Mary ascended to the Scottish throne upon the death of her father, King …read more

1969

Apollo 11 safely returns to Earth

At 12:51 EDT on July 24, 1969, Apollo 11, the U.S. spacecraft that had taken the first astronauts to the surface of the moon, safely returns to Earth. The American effort to send astronauts to the moon had its origins in a famous appeal President John F. Kennedy made to a special …read more

 

Have a great day! 

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health

Most Men Don’t Care About Or Do These Things

The thought for this post came as I was starting my laundry and folding his. We normally do our own laundry. Mostly because I’m picky and stopped doing his when so sick with Lyme. This post is my own personal experience, it’s not fact. I did run most by my husband and he agreed. He’s a part of the group this post is talking about.

Photo by Ekaterina Belinskaya on Pexels.com

Thoughts

Care if the clothes are equally separated in the washing machine.

Wash their whites and colored clothes together.

Spend five minutes making sure there are no stains on their clothes.

Clean the dryer vent every time.

Care if all their clothes are folded precisely.

Care if their socks match toe to heal.

Take the drain rim out and clean it down in the disposal.

Know or care about how fruits and veggies need to be kept in different compartments.

Care if all like clothes are folded in the same direction.

Throw their clothes on the floor at night when going to bed.

What are your thoughts?

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

Fun Facts

Hi, thanks for stopping by today. I love hearing your comments each week. We learn some interesting things.

The word “y’all” dates back to at least 1631.

J.K. Rowling chose the unusual name “Hermione” so young girls wouldn’t be teased for being nerdy.

Hewlett-Packard’s (also known as HP) name was decided in a coin toss in 1939.

There are a total of 1,710 steps in the Eiffel Tower.

The names of the Pokémon Hitmonlee and Hitmonchan are based on Bruce Lee and Jackie Chan.

Reference:

https://www.thefactsite.com/top-100-random-funny-facts/

Enjoy!

Melinda

Celebrate Life · Fun

#Weekend Music Share *Loverboy – Working for the Weekend-I love this tune!!!!!!

Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health · Mental Health

Just Pondering

Bella Grace Field Guide by Stampington

What’s something that you’re currently holding on to that it’s time to put down?

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Book Review 365 Quotes to Accelerate Your Career and Find Balance in Life by James Espey

 I want to give a special thanks to Editor Andrea Marchiano of Cherish Editions for sending me an advanced copy of 365 Quotes to Accelerate Your Career and Find Balance for review.

Blurb

Dr James Espey OBE is ready to be your mentor. His second book 365 Quotes to Accelerate Your Career and Find Balance in Your Life contains the wisdom gleaned from his half-century career in business and marketing. It’s all presented in short, easy-to-digest quotes from James, as well as from other figures who have inspired him along the way.

James says, “I believe that in the modern world, people are looking for short, pertinent, succinct bits of advice. That is why I decided to write this book: to give you guidance and to encourage you to make the right decisions on your journey through life.”

What people are saying

“A unique take on the wisdom of quotes. Entertaining and makes you think!”
Neville Isdell, former global chairman and CEO of The Coca-Cola Company


“James has spent his career observing, thinking and summing things up succinctly. These quotes provide moments to reflect and be guided by someone who has seen around a few of the bends in the road ahead.”
Peter Bauer, CEO of Mimecast


“James’s ability to draw a quote or a one-liner to sum up a ‘situation’ – tricky, funny or even just routine – has always been a feature of his management and leadership. This unique, spontaneous communication style provides inspiration to all who deal with him.”
Michael Keiller, former CEO of Morrison Bowmore Distillers Ltd

Excerpt From
365 Quotes to Accelerate Your Career and Find Balance in Life
James Espey OBE
This material may be protected by copyright.

My Thoughts

In a work environment, it can be difficult to have a mentor, this book is what is missing to help you chart the course. 365 Quotes to Accelerate Your Career and Find Balance is a book I wished was available during my career. No matter where you’re at in life/career this book will help you ask yourself some tough questions that can propel your career and in turn life. 

The chapters are divided based on where you are in your career, like helping you build your brand. I like Part 3 Personal Values the best because I believe that this is the foundation of who we are as a person which spills over to who we are at work. 

In Chapter 11    

 “If you do not manage your time, time will manage you.
Ten ways to make the most of your working day:”

I love this quote and was so lucky to learn this early in my career from my mentor. The quote is followed by 10 solutions to accomplish this goal. Time management can be difficult to manage and the solutions are easy to understand and implement.

I highly recommend this book to anyone and would make a great graduation gift. 

Cherish Editions 

Cherish Editions is the self-publishing division of the TriggerHub group, the world’s leading platform for books that encourage mental health recovery and wellbeing.

We are experienced in creating and selling positive, responsible, important and inspirational books, which work to de-stigmatise the issues around mental health, as well as helping people who read them to maintain and improve their mental health and wellbeing. By choosing to publish through Cherish Editions, you will get the expertise of the dedicated TriggerHub Team at every step of the process.

Melinda

Looking for the Light

@lookinglight

Celebrate Life · Fun · Travel

Wordless Wednesday*Jet

Thanks for stopping by today, I appreciate your comments each week.

Jet (Gorilla Billy) is sleeping and his tummy looks like a gorilla. Billy comes from the fact he acts like a billy goat by climbing on you when laying down. 

Licking lips ready for a walk with his coat on. 

His first snow

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health

Tips For Pregnant Women To Beat The Summer Heat — Guest Blogger Dr. Lori Gore-Green

Dr. Lori Gore-Green shares a few tips to help pregnant women beat the summer heat.

Tips For Pregnant Women To Beat The Summer Heat — Dr. Lori Gore-Green
Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

4 Professionals You May Need In Your Life And How They Can Help

We all know that we can’t do everything alone. At some point in our lives, we will need the help of professionals to get us through a tough time. Here are four professionals you may need and how they can help you:

Photo by nicollazzi xiong on Pexels.com

Need Someone To Talk To?

A therapist can help you work through your problems by talking to them about what is going on in your life. They can help you figure out how to deal with your stressors and make positive changes in your life. A therapist can also provide you with tools and resources to help you cope with your problems. If you need help finding a therapist, many resources are available online. Mental health problems can be very serious and should not be taken lightly. If you are feeling like you are struggling, please reach out for help.

Maybe It’s A Water Problem?

You’re starting to notice that things just don’t seem quite right. Your once bright and airy home feels a little musty and damp. You notice some water spots on the ceiling, and your wood floors seem to be warping. Then you realize that you have a water problem. Water damage can come from various sources, including leaks in your plumbing, heavy rains, or even flood waters. No matter where the water comes from, it’s important to get it cleaned up as soon as possible to prevent further damage to your home. That’s where a water damage cleaning and restoration company comes in. They have the experience and the equipment to quickly and efficiently remove all the water from your home, dry it out, and restore it to its pre-water damage condition.

Are The Lights Flickering?

If your lights are flickering or going out completely, it’s time to call an electrician. Many times, homeowners try to fix electrical problems themselves and end up making the situation worse. A professional electrician will be able to quickly diagnose the problem and make the necessary repairs. In addition to repairing electrical problems, electricians can help you upgrade your home’s electrical system. If you’re planning on adding new appliances or making other changes to improve your home’s energy usage, an electrician can ensure your electrical system is up to the task. No matter what your electrical needs are, an electrician can help.

Where Did The Money Go?

A financial planner can help you save for retirement, plan for large expenses, and make the most of your money. They can also offer guidance on investments and insurance. If you’re unsure where to start when saving or investing, a financial planner can be a valuable resource. When choosing a financial planner, it’s important to find someone who is a fiduciary. This means they are legally required to act in your best interest. You can also look for someone who is certified by the Certified Financial Planner Board of Standards. A financial planner can help you get your finances in order and prepare you for the future!

These are only a few examples of the type of professionals you may need at some point in your life. So, if you find yourself in a difficult situation, don’t hesitate to reach out for help. There are people who can and will help you get through whatever problem you’re facing!

This is a collaborative post.

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Blogger Highlight-The Sleepy Bookworm

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, The Sleepy Bookworm.

The Sleepy Bookworm

Like the blog title says, I’m a huge bookworm; a literature lover, bookishly bonkers and obsessed with amassing my own private library.  The ‘sleepy’ part of the title refers to the fact I’m constantly tired because I have a chronic illness called M.E (Myalgic Encephalomyelitis).  Living with a chronic illness is like living with a really demanding and clingy roommate; it’s restrictive and exhausting.  I don’t know why I started this blog but living with a chronic illness can be isolating and lonely; I think it’s important to write and share my experiences.  Through this blog I hope to raise awareness for those struggling with invisible and chronic illness; those with mental health problems and those that struggle to keep fighting their own body day in and day out.  Maybe my posts will go unread and just provide a mental and emotional catharsis; or maybe someone else suffering with chronic illness will read and relate to my experience and feel a little less lonely and isolated. 

Be sure to check out the latest posts. 

Melinda

Looking for the Light

@lookinglight

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Can You Improve Your Gratitude? — Guest Blogger Damon Ashworth Psychology

Out of the 24 possible character strengths in the VIA Character Strengths Survey, only five are strongly associated with satisfaction with life. People with hope, zest, gratitude, curiosity and the ability to love and be loved as their top strengths seem to have higher life satisfaction. Gratitude has never been a strength of mine. Every […]

Can You Improve Your Gratitude? — Damon Ashworth Psychology
Celebrate Life · Fun

Today in History July 17, 2022

Hi! So glad you are enjoying the Today in History each Sunday.

1955

Disneyland opens

Disneyland, Walt Disney’s metropolis of nostalgia, fantasy and futurism, opens on July 17, 1955. The $17 million theme park was built on 160 acres of former orange groves in Anaheim, California, and soon brought in staggering profits. Today, Disneyland hosts more than 18 million visitors a year, who spend close to $3 billion.

1938

Douglas “Wrong Way” Corrigan crosses the Atlantic

Douglas Corrigan, the last of the early glory-seeking fliers, takes off from Floyd Bennett field in Brooklyn, New York, on a flight that would finally win him a place in aviation history. Eleven years earlier, American Charles A. Lindbergh had become an international celebrity …read more

1941

Joe DiMaggio ends 56-game hitting streak

On July 17, 1941, New York Yankees center fielder Joe DiMaggio fails to get a hit against the Cleveland Guardians (then known as the Cleveland Indians), which brings his historic 56-game hitting streak to an end. The record run had captivated the country for two months. Joseph …read more

1763

John Jacob Astor is born

Destined to make a fortune from the furs of the American West, John Jacob Astor is born in modest circumstances in the small German village of Waldorf. Although the number of foreign immigrants to the U.S. who succeeded in striking it rich is often exaggerated in the popular …read more

1967

Jimi Hendrix drops out as opening act for The Monkees

On July 17, 1967, one of the oddest musical pairings in history comes to an end when Jimi Hendrix dropped out as the opening act for teenybopper sensations The Monkees. The booking of psychedelic rock god Jimi Hendrix with the made-for-television Monkees was the brainchild of …read more

Have a great day! 

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

Happy Birthday July Babies

This is my birthday weekend. I picked the photo because I’m losing weight and haven’t had sweets in ages. But this weekend I get to eat a piece of cake. I have many favorites but my all-time fav is regular white cake with white sugar icing. Yummy! 

I am having my favorite for dinner on my day, grilled salmon with mushroom rice. Rice is also a treat. 

Photo by Silvia Trigo on Pexels.com

Happy Birthday to all those born under the sign of Cancer.

Happy Birthday to you,

Happy Birthday to you,

Happy Birthday to you!

I have the greatest memory. From the time I moved out, my grandparents would get on the phone and sing me Happy Birthday at the start of the day. I miss their voices, especially on my birthday. 

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

Fun Facts

Hi, thanks for stopping by today. I love hearing your comments each week. We learn some interesting things.

Eating carrots can turn your skin orange.

Bob Dylan’s birth name was Robert Zimmerman.

A crocodile can’t poke its tongue out.

Sea otters hold hands when they sleep so they don’t drift away from each other.

A small child could swim through the veins of a blue whale.

Reference:

https://www.thefactsite.com/top-100-random-funny-facts/

Enjoy!

Melinda

Celebrate Life · Fun

#Weekend Music Share *Ray Stevens – “The Streak” (Music Video) Perfect Summer Tune!

Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.

Melinda