There is no comparison between fresh homemade and dried storebought pasta. Try these two recipes for homemade pasta – one vegan and one with eggs.

Make Fresh Homemade Pasta — Everyday Lillie

It’s important to make sure that we’re able to stay safe and healthy in our workplace, no matter where that might be. Nowadays, whether you’re working as a delivery driver, as a trucker, as a taxi driver, or simply traveling around from one client to the next, more and more of us are driving for work. As such, we need to be aware of the health and safety needs that come with that working environment, as well.

If your career involved any long-distance driving or you spend more than an hour a day driving, you should make sure that you keep the tips below in mind to protect yourself from the risk of accident, injury, and illness.

Driving healthily

Sedentary lifestyles that don’t involve a lot of movement aren’t great for your health in a variety of ways. Aside from an increased risk of weight gain, you could also be looking at the development of musculoskeletal injuries if you’re not careful. As such, make sure that you take into account proper driving posture and keep yourself upright as best as possible. It’s also encouraged that you stop at a car park or where it’s safe to stretch or even do a light exercise if you have been driving for more than a couple of hours. Otherwise, pain could be a distracting factor when you should be keeping your focus on the road.

Take road safety seriously

You might think that, of course, road safety is important. You might think that you’re perfectly careful and capable of managing risk on the road. However, if you drive for your work there’s a good chance you drive more than most people, so you also have to spend more time ensuring your safety than most people. As such, you should look at training courses such as defensive driving courses that can teach you advanced techniques for keeping yourself safe. Defensive driving is all about being more aware of the nature of risks on the road and how to drive so that you’re best positioned to extricate yourself from any situation that could manifest the risk of an accident.

Be aware of the risk of accidents

Prevention is, indeed, the best cure, when it comes to dealing with accidents. However, that doesn’t mean you don’t have a plan in case the worst does happen. Make sure that you have a contact number for legal help like motorcycle accident attorneys if you do ever get into an accident. What’s more, make sure that you invest a little more into your insurance coverage. You’re going to need the extra financial compensation because it’s not only your health and your vehicle you need to cover, it’s your livelihood, as well. Of course, you should keep an emergency kit in the car to make sure you’re physically equipped to deal with any accidents, too.

Keeping your eyes open

Drowsy driving is a serious safety hazard and one that’s especially dangerous for those who spend longer on the road than most people, such as those who drive for their work. If you start finding yourself yawning or blinking a lot, otherwise feeling tired, or even starting to nod off, you should address the problem as soon as possible. Getting enough sleep is the single best approach, but you should also make sure you avoid alcohol as best as possible. Caffeine can help, but your best bet is to find a place to stop and get some sleep safely before you get back on the road. Either way, as soon as you recognize the signs of drowsy driving, it’s your priority to act on it.

Know your limit

You might be happy enough to drive long distances for your work, but you need to make sure that you’re not pushing it too far. For one, in most places, there is a legal limit on how much you can drive, be it per day or per week. If you drive too much, then it will inevitably become harder to focus as time goes on, which is when you might be at your most vulnerable. Furthermore, driving can affect your mental health, with the impacts becoming more severe the longer you drive. As such, it’s essential to take breaks, not just from a legal standpoint, but to ensure you’re giving yourself the necessary emotional self-care, too.

A lot of people enjoy the freedom of driving for work, especially as a freelancer, and would prefer it to any office environment. However, that doesn’t mean you should be blind to the risks. Keep the tips above in mind and protect your health on the road.

This is a collaborative post.

Melinda

When you are on a long car ride, it is essential to have the right tools in an emergency. If your car breaks down or gets into an accident, some items can quickly help you get back on the road. Here are the things you should carry with you when traveling by car and increasing safety for both drivers and passengers.

Screwdrivers

Screwdrivers are a must-have item for any car owner. Not only can they be used to tighten screws that need tightening, but it also doubles as a tire iron should your tires ever go flat, or you get into an accident and need to remove the hubcaps. Because of this secondary use, it’s good practice to always take a screwdriver with you just in case.

There are many different types of screwdrivers that you can get. Some have a flat head while others have a Phillips’s head, and some even come with interchangeable heads to handle both tasks at once. If you’re low on space in your car, it might be best to go for the latter. The only downside is that these screwdrivers tend to be a bit expensive, and the interchangeable heads can sometimes get lost.

Wrenches 

A lug wrench, also known as a wheel wrench or just a lugger, is essential for all car tools. The tool gets its name from being used to remove lugs that hold on tires and wheels. Lug wrenches are available in many sizes for cars made by different manufacturers, so it’s essential to have one that fits your specific vehicle.

This is not the only type of wrench you’ll need. A socket wrench set will help to complete your tool kit. It’s a good idea to get one with metric and standard sockets in various sizes you can use for multiple purposes. These types of wrenches are best carried along rather than lugged around because they are heavy and bulky.

A pocket wrench is a good choice if you’re looking for something small and lightweight but still effective at removing nuts or bolts. They come in handy when your car breaks down on the side of the road, and you need to remove lug nuts to replace a flat tire. This tool can also be used as an emergency repair kit if you are stranded with a broken belt or hose.

Power Tools 

If you want to carry some power tools with you on the go, carrying a drill is by far one of the most important ones. If you are frequently traveling or wanting to do construction work in remote locations, then this tool can be essential for helping get things done quickly and efficiently. Whether they need it for work or travel purposes, many people have a drill in their car.

The most important thing about having a drill in your car is to make sure you have spare batteries. If the battery dies, it can be frustrating for people who are on-site and need it quickly. For this reason alone, many people carry two or more chargers with them at all times because they know that one of their tools will likely run out of battery power.

Extra Parts 

It is essential always to be prepared for the worst, especially when you are on the road. Most people know that you need to carry things like food and water if your car breaks down somewhere with no nearby gas station or convenience store. However, it’s also beneficial to have extra parts readily available should something happen during your travels.

Air Compressor 

A portable air compressor is a great tool to have on hand for emergencies, but it can also be helpful in everyday situations. Whether you are working with car tires or any other inflatable item that might need some additional pressure, an air compressor will come through for you every time. Knowing how to use one safely and adequately is essential, though.

Mechanic Toolset 

Generally, it is always nice if you are prepared for anything that comes your way. That is why having tools on hand in case of an emergency can be a savior when dealing with car problems or make things easier until help arrives.

A great set of tools should be part of your car toolbox. You never know when you will have an emergency, so having the right tools at hand is essential if something happens while on a trip or in another city. So it just makes sense that you should bring some necessities like Chevelle coilovers with you if possible.

Pliers 

Pliers are another crucial tool that every car owner should carry in their car. It is a multipurpose tool that you can use to perform many different tasks such as cutting wires, twisting and pulling objects apart, gripping things tightly, etc. For example, when your trunk gets stuck, it is impossible to open without the help of pliers because the lock is metal.

Be Prepared! 

Now you know how to protect your car wherever you go. Moreover, you can easily do this with the right tools and items in your trunk, no matter where your travels take you.

This is a collaborative post.

Melinda