Celebrate Life

Throw Back Thursday * Best of best thru the years*

It’s 5:02am, I’m jamming picking Thursday tunes. I have so much fun deciding what to play each week. I hope you enjoy as much. I cover the years this week. Set back, adjust headphones, volume up and flash back to the memories.  XO Warrior

Men & Womens Health

Throw Back Thursday *Clapton Cocaine, Zeppelin Rock & Roll*

A couple music favorites from my wild child days. By 12 years old I already lived a lifetime, the drugs probably kept me alive. Read my About Me page and you may agree. I would break a kilo of marijuana down to four finger bags in a couple of hours. Using old fashion sandwich bags, just roll and lick to seal.  My 21-year-old boyfriend was a dealer and we would sell kilo in two nights. This became our Friday ritual every two weeks. There is a long story behind how a drug addicted 12-year-old missed out playing with Barbie’s. I had Angels guiding my path.   XO Warrior

Men & Womens Health

Throw Back Thursday *Clapton Cocaine, Zeppelin Rock & Roll*

A couple music favorites from my wild child days. By 12 years old I already lived a lifetime, the drugs probably kept me alive. Read my About Me page and you may agree. I would break a kilo of marijuana down to four finger bags in a couple of hours. Using old fashion sandwich bags, just roll and lick to seal.  My 21-year-old boyfriend was a dealer and we would sell kilo in two nights. This became our Friday ritual every two weeks. There is a long story behind how a drug addicted 12-year-old missed out playing with Barbie’s. I had Angels guiding my path.   XO Warrior

Survivor

When testing positive for horrible diseases or getting a diagnosis is a GOOD thing.

Louise is crazy funny. Don’t let her humor fool you. I love her honesty and cheeky humor.

Men & Womens Health

Throw Back Thursday *Touching depths of the heart sending love overflowing*

This Throw Back Thursday is a peek into my heart. For me a good love song is all about conviction of the words. Joe Cocker is one of a kind, he doesn’t sing well but I love his music. This particular Joe Cocker video touched me because of the tribute to Princess Diana.

Sit Back, relax and take the words in.  XO Warrior

Fun

Sneak Peak from Twins Paola and Melinda World Tour

Twin P

Thank you for the loving words, I cried. Payback is comedy!!!!!!!!! This is the dance we are taking on our world tour! I can see now, The Sexy Twin Tour.  :)  XO Warrior

Men & Womens Health

One huge step for mental health care and suicide prevention programs *WP WE DID IT*

CRITICAL UPDATE FROM NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI)

The Clay Hunt SAV Act Passed! Thank Your Members of Congress!

Thank you for your mental health advocacy! Thank you for contacting your Senators and Congressmen to make your voice heard. Thank you for your support of suicide prevention for our military and veterans community.

Your phone calls, emails and tweets helped to pass the Clay Hunt Suicide Prevention for American Veterans (SAV) Act unanimously through both the Senate and the House. The bill is now on its way to be signed by President Obama.

Among other things the Clay Hunt SAV Act requires an annual assessment of mental health care and suicide prevention programs at the U.S. Department of Veterans Affairs (VA) and implements a pilot loan forgiveness program for psychiatrists that agree to serve in the VA.

Please pass the thanks along to your Senators and Congressmen.

Moving Forward

Throw Back Thursday * Double Shot Bad Company With Paul Rogers*

I love Bad Company, another of my top fav bands. I can listen to Paul Rogers all day! Music was my escape from abuse. I have great memories, most not legal but quite fun. I associate music with times in my life and it holds true today. Time to take the shoes off, lean back in the chair, headphones on and let the music take you to a special place.   XO Warrior

Survivor

Stalking Awareness: Spotlight On Marianne Bezaire * Marianne is a true Survivor*

If you’ve been stalked, you understand why the hair on my neck went up reading Marianne Bezaire’s nightmare. Starting in my late 20’s I was stalked for six years. The trauma on my family gut wrenching, we lived paralyzed by fear. At the time women being stalked received similar attitudes from some law enforcement agencies as rape survivors.  XO Warrior

1 in 6 women – and 1 in 19 men – have experienced stalking at some point during their lifetime
66% of female stalking victims are stalked by someone they know
46% of stalking victims fear not knowing what will happen next
29% of stalking victims fear the stalking will never stop
1 in 8 employed victims lose time from work as a result of their victimization
1 in 7 stalking victims move as a result of their victimization*

For survivor Marianne Bezaire, these aren’t just statistics – she experienced it all personally when an acquaintance became her rapist, and then her stalker.

Marianne was drugged and sexually assaulted at a friend’s party. When she woke up the next morning and drove herself home, her attacker followed her and discovered where she lived. This was the beginning of an awful ordeal that involved the stalker breaking into her home, blackmailing her with information he found while reading her personal journals, hacking into her computer and email, and more. Marianne says she lived in fear of what he would do next, and “one of the worst parts of the situation was dealing with how hard it was to get support.”

Those around her often minimized the danger Marianne faced, or blamed her for not protecting herself more effectively. “I felt very ashamed and responsible, but also helpless to make the stalking stop,” she says. Even when she was able to go to the police in her town, she says they were unhelpful, suggesting that she simply replace her computer or move to a new address. “I felt as though no one would understand how unsafe I was, or what I had to go through to make myself feel safe again.”

Marianne says that in the 10 years since her experience, the perception of stalking has changed significantly. “There’s more awareness now of how serious a crime it is to stalk someone,” says Marianne. Stalking, generally defined as “a course of conduct directed at a specific person that would cause a reasonable person to feel fear,” is a crime in all 50 states and Washington, DC, and January is recognized as National Stalking Awareness Month.

Marianne wants those with similar experiences to feel supported. “Please do not be hard on yourself. Stalkers often purposely try to confuse you and make you feel as though you are responsible for their behavior. Don’t let anyone talk you out of taking proper care of yourself.” To overcome the after-effects of being stalked, Marianne began seeing a therapist, and also started meditating and journaling. She advises others to try a healing physical activity, such as dance or yoga.

Marianne also recommends identifying resources you have available should you discover or suspect you’re being stalked. For instance, whom would you feel comfortable talking to? Do you know where your local police station is? How much of your personal information is shared on social media? “I can’t emphasize enough how important it is to be your own best advocate,” says Marianne.

Find more information about stalking here, and at the National Center for Victims of Crime’s Stalking Resource Center.

If you or someone you know has been affected by sexual violence, it’s not your fault. You are not alone. Help is available 24/7 through the National Sexual Assault Hotline: 800-656-HOPE and online.rainn.org.

*All statistics via The National Center for Victims of Crime.

Men & Womens Health

RAINN National Update *Silent No More, Make Your Voice Heard*

RAPE, ABUSE & INCEST NATIONAL NETWORK=RAINN

New Congress, New State Legislatures, Consistent Theme: Combating Sexual Assault

(January 28, 2015)With the start of the 114th Congress and, across the nation, new state legislative sessions underway, federal and state policymakers are pledging to make sexual violence a major focus of their work.

“RAINN’s public policy team is currently working with hundreds of members of Congress and state legislators,” says Rebecca O’Connor, RAINN’s vice president for public policy.

“We expect to see a lot of action from our best allies in Congress to advance ongoing priorities and new legislation.”

O’Connor says there are three questions she’s been hearing frequently from legislators.

1. “How should schools handle sexual assault cases?”

What is the role and responsibility of a college or university in the fight against sexual violence? What standards should apply to investigations, and when and how should law enforcement be involved? How can we best protect students from these crimes and support those who are victimized? These are just some of the questions in a debate that a White House Initiative elevated to the national level last year. “We’re working closely with federal lawmakers to shape legislation that will be re-introduced this session and is sure to once again make front-page news,” says O’Connor.

2. “What can be done to end the backlog of rape kits?”

The secret is out: Untested rape kits are a national problem. While good progress has been made, there is still much work to be done to ensure sexual assault forensic exam kits are correctly processed so victims get answers and rapists are held accountable. Congress agrees, having renewed the nation’s largest anti-rape kit backlog initiative, the Debbie Smith Act, sustained funding for the program, and approved new spending fighting the backlog. “RAINN is closely monitoring the Justice Department’s implementation of the SAFER Act and new DNA initiatives,” says O’Connor. “In addition, RAINN, together with the National Center for Victims of Crime and Natasha’s Justice Project, is at the helm of the Rape Kit Action Project (RKAP), which last year advised lawmakers in 20+ states as they developed rape-kit laws. With RKAP support, seven states passed such laws last year and we expect to help many more do so this year.”

3. “How can professional sports leagues be part of the solution?”

The media has intensively covered how the NFL has dealt with domestic violence and sexual assault issues, and Congress has also been keeping tabs on these efforts. Last month, a Senate committee hearing featured testimony from representatives of the NHL, NBA, MLB, and their players’ unions regarding their efforts to respond to and prevent sexual and domestic violence. “Continued national dialogue – including new legislation – is likely in the year ahead. RAINN has held discussions with sports leaders as well as members of Congress about steps leagues can take to improve,” says O’Connor.

Other issues likely to be taken up by Congress and states this year include: legislation to improve the process of compensating victims of child pornography; bills to incentivize states to block rapists from asserting parental rights over children conceived through rape; and efforts to ensure that victims’ interests are prioritized and protected throughout implementation of the Prison Rape Elimination Act (PREA).

Stay informed about these and additional policy initiatives, and be sure to check out opportunities to act with RAINN.