Celebrate Life · Moving Forward · Survivor

Three Day Favorite Quote Challenge * Day Two *

I’ve been nominated by my friend Cosme, for a Challenge which includes three days of your favorite Quotes. It’s Day Two of the challenge and I am having so much fun. I’m saving the best for last. Thank you Cosme for nominating me. If you are not familiar with bclphotography.com, please stop by you are in for a treat. The requirement is to write three post, one each day, of your favorite quote.

“It is during our darkest moments that we must focus to see the light”

Aristotle Onassis

These Eyes

 

As a two-year old beaten by my mother, I had to think of brighter days. Eyes dead of emotion from an innocent child is heartbreaking. Over the years people entered my life leaving sprinkles of sunshine. At some point the sprinkles became a force within me. I would not live bitter or let my past control the future. I found sunshine as you can see from the photo above. The sparkle in my eyes and wide smile are my best features.  XO  Warrior

Nominees 

Noir  sedge808.com

Through The Open Lens  throughopenlens.com

Aniket Sharma Photography  aniketsharmaphotography.wp.com

If you have not visited each blog, stop by to find new favorites. 

Fun

Three Day Favorite Quote Challenge *Day One*

I’ve been nominated by my friend Cosme, in a Challenge for three days of favorite Quotes. One quote per day for three consecutive days. It sounds like a fun challenge. I’ll post three of the most interesting quotes to me. Thank you Cosme for nominating me. If you are not familiar with  bclphotography.com , please stop by you are in for a treat.   XO Warrior

Remember the Alamo!

If you’re a Texan you know the Alamo, it’s in your blood. I knew the quote as a small child but not the meaning. In school we studied the Battle at the Alamo. Like many subjects in school it didn’t apply to me. In my late 20’s I visited the Alamo, spending hours reading all details available. I felt tremendous pride for the volunteers who took up arms to end the war. The pride felt swelled my heart. History repeated, men and women willing to die for our country. It was like a spear entered my body.

I read the names of people who lost theirs lives, the very least I can do. My ex-husband stood by as I cried and read each name. Why were so many Europeans on the list? I walked out the door, looking left to see a huge canon. I ran to touch my history as a Texan.

Each Day of the Challenge Three Bloggers are Nominated 

  Dunelight     dunelight.wp.com

From Midnight to Dawnlight  frommidnighttodawnlight.com

Cindy Knoke  cindyknoke.com

Travel

It’s my sixth anniversary on WordPress *Get out the streamers*

I received a reminder from WordPress today, it’s my 6th year anniversary! Wow, time fly’s when having fun or not. I’ve written 303 post on Looking for the Light, in less than two years. I must have a lot to say. I had several blogs before starting Looking for the Light. The greatest reward of blogging is the people I meet daily and hearing about the adventures of long-term followers. Thank you for reading, commenting and filling my heart with joy.

Enjoy the Picasso, photo taken in D.C.

ACHIEVEMENT

6 Year Anniversary Achievement
Happy Anniversary with WordPress.com!
You registered on WordPress.com 6 years ago!
Thanks for flying with us. Keep up the good blogging!

Picasso Statue Washington, D.C.
Picasso Statue
Washington, D.C.

M

Travel

It's my sixth anniversary on WordPress *Get out the streamers*

I received a reminder from WordPress today, it’s my 6th year anniversary! Wow, time fly’s when having fun or not. I’ve written 303 post on Looking for the Light, in less than two years. I must have a lot to say. I had several blogs before starting Looking for the Light. The greatest reward of blogging is the people I meet daily and hearing about the adventures of long-term followers. Thank you for reading, commenting and filling my heart with joy.

Enjoy the Picasso, photo taken in D.C.

ACHIEVEMENT

6 Year Anniversary Achievement
Happy Anniversary with WordPress.com!
You registered on WordPress.com 6 years ago!
Thanks for flying with us. Keep up the good blogging!

Picasso Statue Washington, D.C.
Picasso Statue
Washington, D.C.

M

Men & Womens Health

We Must Partner With Doctor’s In Managing Our Illness & Prescriptions

Face to Face time with doctors is shrinking as payments from insurance companies are further reduced. No longer are the Patient Consumer Information pamphlets included with prescriptions from manufactures, they cost money. The medication information we receive from pharmacies is a cover your ass view of a few possible side effects. Doctors work on reduced rates leaving no choice but see more patients. I believe we are due the information to manage out health properly.

What do I mean by managing our health properly? We have to take responsibility to gather information the doctor doesn’t have time to give. If lucky doctors allow 15 minutes per patient. How much information can you get in that amount of time. Especially if its a new or complex illness. We are our best advocates, we have to hold doctors accountable for the information we need. It is our responsibility to understand our illnesses and medications. Doctors do not have all the answers. You have to clarify communication, don’t get caught up in “it’s the doctor’s responsibility”, wrong. Two people are in the equation and you’re the sick one. These steps may help the journey to survival and beyond. Critical to getting well is seeing the right type of doctor. A medical doctor is not a mental health specialist, has no business dispensing  RX’s. Get a referral , if not you’re a trail and error for what they think will work. Not always in you best interest. Not to mention the side effects of pick and choose.

Education is a powerful tool to build confidence, confidence you’ll need to talk toe to toe with doctors. The first place I head is the Internet. I’m one of the patients doctors don’t like. I come in with my note-book, recap our last meeting and let them know I have several questions. I spend my time researching the ailments. What are the most important symptoms. I use the info to put a short list of questions together. I ask next steps if don’t have a diagnoses. Doctors don’t have enough time to spend with each patient so I go in ready. I’ve included two resources which may help with your education. FDA.GOV is a great resource if you take prescriptions. You can find everything needed including Consumer Prescription Inserts we no longer received from medical companies. Medwatch  a FDA.gov department provides label changes, warning letters, recalls on specific drugs and medical equipment. The database is extensive however some of the tools are cumbersome at first.

Best of luck and well wishes.  XO M

Men & Womens Health

We Must Partner With Doctor's In Managing Our Illness & Prescriptions

Face to Face time with doctors is shrinking as payments from insurance companies are further reduced. No longer are the Patient Consumer Information pamphlets included with prescriptions from manufactures, they cost money. The medication information we receive from pharmacies is a cover your ass view of a few possible side effects. Doctors work on reduced rates leaving no choice but see more patients. I believe we are due the information to manage out health properly.

What do I mean by managing our health properly? We have to take responsibility to gather information the doctor doesn’t have time to give. If lucky doctors allow 15 minutes per patient. How much information can you get in that amount of time. Especially if its a new or complex illness. We are our best advocates, we have to hold doctors accountable for the information we need. It is our responsibility to understand our illnesses and medications. Doctors do not have all the answers. You have to clarify communication, don’t get caught up in “it’s the doctor’s responsibility”, wrong. Two people are in the equation and you’re the sick one. These steps may help the journey to survival and beyond. Critical to getting well is seeing the right type of doctor. A medical doctor is not a mental health specialist, has no business dispensing  RX’s. Get a referral , if not you’re a trail and error for what they think will work. Not always in you best interest. Not to mention the side effects of pick and choose.

Education is a powerful tool to build confidence, confidence you’ll need to talk toe to toe with doctors. The first place I head is the Internet. I’m one of the patients doctors don’t like. I come in with my note-book, recap our last meeting and let them know I have several questions. I spend my time researching the ailments. What are the most important symptoms. I use the info to put a short list of questions together. I ask next steps if don’t have a diagnoses. Doctors don’t have enough time to spend with each patient so I go in ready. I’ve included two resources which may help with your education. FDA.GOV is a great resource if you take prescriptions. You can find everything needed including Consumer Prescription Inserts we no longer received from medical companies. Medwatch  a FDA.gov department provides label changes, warning letters, recalls on specific drugs and medical equipment. The database is extensive however some of the tools are cumbersome at first.

Best of luck and well wishes.  XO M

Survivor

Randstien Honors Me With No Strings Attached Award

 

Randstein at  hyperiumstrum.wp.com  honored me with The No Strings Attached Award. If you have not spent time admiring his art work or short stories, you are depriving yourself of sheer joy or confusion. He writes about Mythology with great knowledge. I particularly enjoy The Dragons story. Randstein has a wicked sense of humor. Head over, walk around and see where you would like to start. 

The bustling award season has kicked off in the blogosphere. Many great blogs pass on awards because the time involved. I’m thrilled to have an award to honor blogs in the midst.   

Blog Awarded:

bipolarforlife.wp.com    Laura P. Schulman MD,MA

Laura and I have so much fun talking travel, her predicaments, and life on the road in a Home with wheels. Laura is as intelligent, she is slap in the back funny. I love to hear from her.

XO  W

Travel

Virtual Photo Tour of Washington, D.C.

White House
White House
Old Federal Building
Old Federal Building
WWII Memorial
Atlantic View of WWII Memorial

Hope you enjoy. I have many more photos of our capital. I’ve also been practicing my black and white skills. I look for your feedback.  XO   M