Many new bloggers might not be familiar with the habit of giving people awards for different accomplishments. I participated in awards for ages. When I reached 100 awards I had to take them down, they were crowding out my blog. It was fun to get an award occasionally but to get several awards in one week is too much. Below is one of my awards from 2015 from a devoted follower, Alygoeres. 

If you are interested, do some searches to find blogging awards.

A Bit About Alygoeres

I’m a free spirit, unbounded by any rules… but I do believe in RESPECTING ALL. I’ve been through so much in life, and I have reason to believe that there are many more people out there who have sailed in the same boat as I. It’s for that profound reason that I decided to share my experiences on this site, so I can motivate someone; help them understand that there’s so much to live than just resigning oneself to misery…

I wrote a post in June 2014, about my mother leaving me at the county hospital at eight years old. I reposted the above for your viewing. Alygoeres replied quickly with supportive words and prayers. We formed a strong bond immediately. You’ll find her site motivating. Alygoeres has provided constant support from the beginning of my Lyme Disease journey.

Moving to the requirements of the blog, here are Seven Facts About Me.

Seven Facts About Me:

My brother shot me in the leg with his new BB Gun when I was 10 years old

I have to take every car for a ride to see how fast it will go

Fascinated by the Mafia, particularly Russian.

I love Horses, one time rode a horse thru a Jack in the Box. They freaked, what were horses doing in the city?

I went to Daytona Bike Week. Looking at all the bike paint jobs, motors, and fat tires, the sound was like a dream. I enjoyed riding the Harley on the beach.

I love music yet can’t carry a tune or play an instrument. I made an effort with lessons in Clarinet, Piano, and Guitar.

I’m an Ordained Minister

I’m blessed to receive the Very Inspiring Blogger Award twice from Alygeorges. Lyme Disease has me in a stranglehold. She keeps me in her prayers and is a great support person.  I hope you will spend time on Alygeorges site, alygeorges.wordpress.com.  Please stop by her site, you will find her enlightening.

I will complete the nomination process at a later date.

XO Warrior

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, And Then I Slept.

And Then I Slept

Finding a path

I live in Vermont. The perfect place to heal. I have been moving through the process of reclaiming my  life from the effects of extensive childhood trauma. There are up days and down days. But my hope is that through this blog I can use humor and some of the things I have learned along the way. To reach back into the room of a thousand demons that we walk through and help someone else on their journey.

Melinda

Looking for the Light

 

The face is one of the first places that aging becomes evident. Crow’s feet, laugh lines, and wrinkles can make you look older than you actually are. But there are ways to fight back against Father Time and keep your face looking young and fresh.

Exfoliate

Exfoliating your skin on a regular basis is another great way to keep your face looking young. Exfoliation helps to remove dead skin cells that can make your complexion appear dull. There are a variety of ways to exfoliate your skin, including using a gentle scrub or an exfoliating brush.

Get some facials

If you want to take things a step further, you can also get facials. Facials can help improve your skin’s appearance by deep cleaning it and providing nourishment. There are a variety of different types of facials available, so be sure to consult with a professional to find the best one for your needs.

Moisturize

One of the best ways to achieve a youthful appearance is to make sure your skin is well hydrated. Moisturizing your skin helps to plump up fine lines and wrinkles, giving you a more youthful appearance. In addition, using a quality serum or face oil can help to give your skin an extra boost of hydration.

Get enough sleep

Getting enough sleep is also crucial for achieving a youthful appearance. When you don’t get enough sleep, it shows on your skin. For example, you may develop dark circles under your eyes, or your skin may look dull and tired. So aim to get seven to eight hours of sleep each night to help your skin look its best.

Photo by Amanda Dalbjörn on Unsplash

Use anti-aging products

There are a number of anti-aging products on the market that can help to reduce wrinkles and fine lines. Look for products that contain retinoids or alpha hydroxy acids, as these ingredients have been shown to be effective at combating the signs of aging.

Try Botox

Botox is a popular cosmetic treatment that can temporarily reduce the appearance of wrinkles. The injections work by paralyzing the muscles that cause wrinkles, giving your face a smoother, more youthful appearance.

Consider laser resurfacing

Laser resurfacing is a procedure that uses lasers to remove the top layer of skin, revealing the newer, unbroken skin beneath. The procedure can help to smooth out wrinkles and give your face a more youthful appearance.

Use of sunscreen

Finally, be sure to protect your skin from the sun. Ultraviolet rays can damage the collagen in your skin, leading to fine lines and wrinkles. So wear sunscreen every day, even if you’re just going outside for a short period of time. Therefore, it’s important to always wear sunscreen, even on cloudy days. And, if you’ll be spending extended periods of time in the sun, be sure to wear protective clothing, such as a hat and long-sleeved shirt.

In Conclusion

Following these simple tips, you can help to achieve a more youthful appearance. Alternatively, take a look at upneeq for more options. Just remember to be patient – it takes time for your skin to show the benefits of your new routine. 

This is a collaborative post.

Melinda

I’ve written many posts to you on your birthday since you took your life and granny’s heart. I knew you were going to kill yourself but one can never imagine how it feels when it actually happens. The pain doesn’t stop with the notification it continues with cleaning out the house, selling it, the insurance paperwork, and arranging a funeral, each one a painful step.

I chose to remember the memories we made before the divorce. I was 6.5 years old, mama took us to the lake, and we set on the picnic tables. She tells you’re leaving, my brother and I were shocked and very confused. It was so sad, the memory burned into my brain, we came home and you and gramps were driving off. We didn’t even get to say goodbye.

You loved her, never forgot about her and that’s why you had the divorce papers out on the table the day you died.

We would go to the convenience store and get a soda, back then all they had was glass bottles and you had to make a deposit on the bottle. You received your money back when you brought the bottle in. We sit in the car and listened to the radio just singing our hearts while we drank our soda. 

I remember when you had a part-time job at the grocery store and you would bring home the dented cans. I would sneak out of bed and help you put everything in the pantry. 

You loved Hank Williams Sr. and Elvis, we would sing our hearts out to the albums night after night. 

I don’t have many good memories, and if I do, they are memories of us going clubbing when I was nine years old. The parties you took me to, they were all inappropriate for a child. It only got crazier as I got older.

I hope you’ve found peace and the pain is gone. 

Melinda

The first Labor Day holiday was celebrated on Tuesday, September 5, 1882, in New York City, in accordance with the plans of the Central Labor Union. The Central Labor Union held its second Labor Day holiday just a year later, on September 5, 1883.

Observed the first Monday in September, Labor Day is an annual celebration of the social and economic achievements of American workers. The holiday is rooted in the late nineteenth century when labor activists pushed for a federal holiday to recognize the many contributions workers have made to America’s strength, prosperity, and well-being.

Before it was a federal holiday, Labor Day was recognized by labor activists and individual states. After municipal ordinances were passed in 1885 and 1886, a movement developed to secure state legislation. New York was the first state to introduce a bill, but Oregon was the first to pass a law recognizing Labor Day, on February 21, 1887. During 1887, four more states – Colorado, Massachusetts, New Jersey and New York – passed laws creating a Labor Day holiday. By the end of the decade Connecticut, Nebraska and Pennsylvania had followed suit. By 1894, 23 more states had adopted the holiday, and on June 28, 1894, Congress passed an act making the first Monday in September of each year a legal holiday.

The First Labor Day

According to the New Jersey Historical Society, after President Cleveland signed the law creating a national Labor Day, the Paterson Morning Call published an opinion piece stating that “the souvenir pen should go to Alderman Matthew Maguire of this city, who is the undisputed author of Labor Day as a holiday.” Both Maguire and McGuire attended the country’s first Labor Day parade in New York City that year.

Enjoy your Labor Day!

Melinda

References:

https://www.dol.gov/general/laborday/history

This video is so refreshing, and I look forward to the day someone like Ronald Reagan runs for office. I try hard to keep out of politics but it’s very hard these days not to have an opinion, most of them strong. Many areas of our government are broken and still broken since he left office. I’m not saying he is the greatest President in the world, I’m saying I love his candor and attitude. 

Ronald Reagan Interview on The Tonight Show Starring Johnny Carson – 01/03/1975 – Part 02 – Bing video

The most important comment he made was, not verbatim, that people need to look to themselves to solve problems, not the government. Amen, and a cherry on top!!!!!

In this fast-paced social media world, it can be difficult to find the time to look within or back in time. I hope you find these quotes and questions interesting. So glad you stopped by today!

 

My First school:

My First film:

My First trip:

My First car:

My first car was an old ugly green Dodge Duster. It had a killer stereo but the bracks were hell. This was my 16th birthday present from my father.

Enjoy!

Melinda

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, The Orange Rose.

The Orange Rose

Shedding the old and creating the new! Please join me for a world of poems, food reviews, self healing content, and mindful thinking content. Thank you 😊

The Orange Rose is a blog for everyone. 

Melinda

Looking for the Light

@lookinglight

23 & Me is a DNA Testing and has a Family Tree maker too. This is an interesting study.

 

August 17, 2022

This week, we released a new report (powered by 23andMe Research) on Fibromyalgia for 23andMe+ members.

Fibromyalgia is characterized by chronic pain and tenderness throughout the body. That pain can be intermittent and move to different parts of the body. Fibromyalgia symptoms can also include fatigue, problems sleeping, and difficulty concentrating.

Because of the pain, discomfort, and chronic nature of the condition, people with fibromyalgia often experience depression and anxiety as they cope with their symptoms.

Understanding Fibromyalgia

The causes of fibromyalgia are not well understood, but genetics and other factors influence how likely an individual is to develop the condition.

 Researchers believe people with fibromyalgia have higher pain sensitivity. That may reflect differences in the nervous system for these individuals, especially in the brain and spinal cord.

While the exact causes are not understood, certain non-genetic factors are associated with a higher likelihood of developing the condition. A family history of the condition also increases the odds of developing it. It’s also associated with other health conditions, like depression, viral infection, arthritis, and lupus. Stress or trauma also is associated with higher chances of developing fibromyalgia.

 While the condition can affect people of any age, it tends to develop in middle age. It’s estimated that as many as five million people in the U.S. live with fibromyalgia, according to the Centers for Disease Control. Women are more likely to be diagnosed with fibromyalgia, but it’s also believed that the condition is under-diagnosed, especially in men.

A New Report

Our new report is powered by data from people who have consented to participate in 23andMe research and uses machine learning techniques to estimate an individual’s likelihood of developing fibromyalgia.

 This estimate is made using a statistical model that includes 13,040 genetic markers and information on an individual’s ethnicity and birth sex. In this white paper, you can learn more about the science and methodology behind our new report. 

Managing and Treating Fibromyalgia

Although it’s not life-threatening, fibromyalgia can make day-to-day life difficult.

Beyond the symptoms already described like chronic pain and fatigue, people with the condition also may deal with headaches, migraines, irritable bowel syndrome, or even a painful bladder.

Often those with the condition benefit from counseling or participate in support groups as part of a broader effort to manage their fibromyalgia.

In addition, many experts agree that lifestyle habits may help manage symptoms and improve the quality of life for those with fibromyalgia. Regular exercise, good sleep and sleep habits, and stress-reduction or mindfulness techniques have been shown to help manage symptoms.

Learn More

23andMe’s new Fibromyalgia report (powered by 23andMe Research) is available to all 23andMe+ members. To view your report, go here.

Not a 23andMe+ member? To become a 23andMe+ member, or to find out more go here.

The post 23andMe+ Report on Fibromyalgia appeared first on 23&Me Blog.

Melinda

It’s natural to feel lonely when you move to a new city, especially if you move alone and have to start all over again, it’s hard to make friends. With so much going on in these first few weeks, you almost forget that you should have a social life, and by the time you remember, […]

8 Ways To Help You Make Friends In a New City — Olivia Lucie Blake

In this fast-paced social media world, it can be difficult to find the time to look within or back in time. I hope you find these quotes or questions interesting. So glad you stopped by today!

My first pet:

My first failure at school:

My first cooking:

My first smoke:

Enjoy!

Melinda