It takes a village

There is a saying that goes: It takes a village to raise a child. Similarly, it takes a village to support a person in a humanitarian crisis. With record-high humanitarian needs around the world, this year’s World Humanitarian Day (WHD) builds on this metaphor of collective endeavour to grow global appreciation of humanitarian work

Whenever and wherever people are in need, there are others who help them. They are the affected people themselves – always first to respond when disaster strikes – and a global community that supports them as they recover. Far from the spotlight and out of the headlines, they come together to ease suffering and bring hope.

Background

On 19 August 2003, a bomb attack on the Canal Hotel in Baghdad, Iraq, killed 22 humanitarian aid workers, including the UN Special Representative of the Secretary-General for Iraq, Sergio Vieira de Mello. Five years later, the United Nations General Assembly adopted a resolution designating 19 August as World Humanitarian Day (WHD).

Each year, WHD focuses on a theme, bringing together partners from across the humanitarian system to advocate for the survival, well-being and dignity of people affected by crises, and for the safety and security of aid workers.

For this year’s WHD, we show the importance, effectiveness and positive impact of humanitarian work.

WHD is a campaign by the United Nations Office for the Coordination of Humanitarian Affairs (OCHA).

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, You Really Reddit.

YouReallyReddit

Amanda Redd holds a Master’s Degree in Elementary Education. She is a fourth-grade teacher in Florida. Amongst teaching, she is a wife est. 2013, and a mother of two boys.

Amanda enjoys writing specifically about life experiences that she believes that others can relate to and benefit from.

This blog is a no-judgment zone where you can get an honest take on all things that life throws your way. 

 Be sure to check out her blog.

Melinda

Looking for the Light

@lookinglight

Do you want to try and make sure that you are as financially stable as possible? If so, you have come to the right place. This guide will tell you everything you need to know about the changes you should be making, while also helping you to be much more aware of how your finances are affecting you.

Get an Emergency Fund

You have to do whatever you can to keep your family as secure as possible. The first step here would be for you to build an emergency fund. If you can do this, then you know that if anything happens, you have the money. If you have dependents, then you should think about taking out life insurance and even getting a will. If you need to make some changes here because you are going through a divorce, then it could be worth trying to hire a divorce financial analyst.

Avoid Debt

You have to do what you can to avoid debt where possible. If you have a credit card, a personal loan, or other kinds of debt, then now would be the time for you to try and get a debt elimination plan. You need to arrange your debts from the smallest to the biggest too. You can then focus on paying off the most important ones. When you have cleared one debt, you then need to put that money towards paying off the next one. If you can do this, then you will soon find that it is easier than ever for you to become more financially stable, so be mindful of this if you can.

Use the Envelope System

This is a brilliant way for you to try and keep track of how much money you have when it comes to spending. If you can make three envelopes when it comes to your payday, then you will have one for your groceries, one for your gas, and one for luxuries. If you can withdraw this amount on payday, then you will be able to make sure that you do not go over. If you run out of money, then you will find out immediately and this will help you to no end.

Pay your Bills

You have to pay your bills right away. One very good habit for you to get into would be for you to pay your bills ASAP. You also need to try and have as many of your bills paid automatically, as this will stop you from forgetting about them. Use your bank’s online checking system so you can make a lot of regular payments. If you can do this, then you know that you have everything taken care of and this will work in your favor overall.

Grow your Worth

Another thing that you need to do is try and grow your net worth. One way that you can do this would be for you to reduce your debt while also increasing your savings. Look out for various ways to make money or to get paid more for the work that you do. If you can do this, then you will soon find that it is easier than ever for you to get the result you are looking for.

This is a collaborative post.

Melinda

Recently we have all been hit with rising bill prices, along with petrol and general the cost of living, which is why it’s important now more than ever that we really learn how to get into money saving. 762 more words

My Top 4 Money Saving Tips In 2022 — Olivia Lucie Blake

I want to give a special thanks to Andrea Marchiano at Cherish Editions for sending the book Amie’s Party by Iain Lauchian for review. 

About the Author 

Iain has been an actor and TV presenter. After graduating from art college has been a producer for more than 40 years. 

About the Illustrator

Nik Afia has appeared in many TV dramas, before being the artist on Teletubbies. He went on to character designs and has also presented a number of production well-loved children’s programs. Iain also created Playschool, Fingermouse, and Playdays. 

Blurb

It’s another peaceful day in the village for the Mood Bears – until Happy Bear spots a yellow cloud on the horizon and knows someone needs her help. The cloud takes Happy Bear to Amie, who feels lonely and sad after moving to a new flat far away from her friends. She has no one to celebrate her birthday with her, either. So, Happy Bear throws a party for Amie’s big day and invites some very special guests to remind her that she is never alone.

Amie’s Party is a sensitively written and beautifully illustrated children’s book, designed to help children deal with change and feelings of loneliness.

My Thoughts

This is an excellent Children’s book. I love how they dig deep into the emotions and provide a dialog to help children work thru their emotions. 

I am so happy to see children’s books that are focused on children’s mental health. Children can learn at a very young age about emotions. This knowledge will help them thru every stage in life.

The Mood Bears are ingenious and in Amie’s case, Happy Bear comes to her rescue in a big way as she’s feeling lonely and friendless after moving. 

The book discusses emotions like loneliness and how to deal with change. Amie’s Party is the perfect book for parents, grandparents, and teachers alike. I believe if we start teaching our children about emotions at a young age it will build a foundation for them to build on as they age. 

The book is beautifully illustrated and kids will instantly relate to the story. 

Cherish Editions

Cherish Editions is the self-publishing division of the TriggerHub group, the world’s leading platform for books that encourage mental health recovery and wellbeing.

We are experienced in creating and selling positive, responsible, important and inspirational books, which work to de-stigmatise the issues around mental health, as well as helping people who read them to maintain and improve their mental health and wellbeing. By choosing to publish through Cherish Editions, you will get the expertise of the dedicated TriggerHub Team at every step of the process.

Melinda

Looking for the Light

@lookinglight

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, A Girl Seeking Joy, and Serenity.

A girl seeking joy and serenity

Hi there! I am 40-something-year-old on her quest of self-discovery and self-betterment. I am hoping to use this blog as a means of finding myself and connecting with others. I have a little to say on lots of things, and a lot of thoughts that I am hoping to further develop along the way.

Oh, and the basics! I’m married, I teach, and I drink way too much coffee. I am currently reading “The Book of Joy” (Dalai Lama, Desmond Tutu, Douglas Abrams), On Writing (Stephen King), and RASL (Jeff Smith). I am currently watching Outlander with the hubs, who is developing quite the Scottish accent. 

And I LOVE my dogs.

Please stop by and say hello 

Finding my sparkle,

 Be sure to stop by and say hello.

Melinda

Looking for the Light

@lookinglight

In this fast-paced social media world, it can be difficult to find the time to look within or back in time. I hope you find these quotes or questions interesting. So glad you stopped by today!

My First Job:

My First thing I do at night?

My First secret:

My First toy:

Enjoy!

Melinda

So glad you are enjoying and participating in monthly awareness days. They have been very educational for me. 

August Awareness Days

Psoriasis Awareness

National Immunization Awareness Month

National CBD Day 8th

International Cat Day 8th

International Left-handers Day 13th

National Airborne Day 16th

National Wellness Month

World Humanitarian Day 19th

Melinda

Health and happiness are both essential aspects of our lives, but it can be easy to let one take precedence over the other. We all lead busy lives, so putting our needs on the back burner can be easy. But there are ways you can help both your health and happiness levels rise by making small changes in your day-to-day life. Making some small positive changes in your life can not only help your physical health but your mental health as well. The good news is that there are a lot of ways you can be happier and healthier in your life. Here are three simple tricks that will make you feel healthier and happier.

Take Care of Your Body

The mind and the body are closely linked, and each can impact the other. You can improve your mental well-being by caring for your body, from working out to eating healthy foods. Exercising can help you sleep better and improve your self-esteem, which can lead to a happier, healthier you. Eating a healthy diet can also significantly impact your mental health. If you consistently eat foods that are bad for your body, you may have less energy and feel more lethargic throughout the day. It is also essential to meet with your doctor and dentist yearly for checkups to ensure that your body is healthy and you are not currently having any health issues.

Have a Consistent Sleep Schedule

Having enough sleep is essential for good mental and physical health. Getting consistent sleep every night is linked to better mental health, higher productivity, and improved mood. Getting enough sleep can be a challenge for lots of people, though. If you have trouble sleeping, there are many ways to improve your sleep quality, from making changes to your diet to using sleep aids like weighted blankets and earplugs. A consistent sleep schedule can significantly increase your chances of getting the right amount of sleep and improve your mental and physical health.

Find Time to Relax and Unwind

Being happy doesn’t just come from having a healthy body — it also comes from having a healthy mind. One of the easiest ways to improve your mental well-being is by finding ways to relax and unwind that work for you. It can be helpful to have a few different ways to relax built into your schedule. This way, you ensure that you always have time to relax, even with a busy schedule. You can be creative, meditate, or even spend time in nature to help calm your mind and allow you to decompress and unwind. Finding time to relax is essential for good mental and physical health, especially for people with busy schedules.

Conclusion

Improving your mental and physical health doesn’t have to be complicated. You can start living a healthier, happier life by taking care of your body, having a consistent sleep schedule, and finding time to relax and unwind. There are many more ways to improve your mental and physical health, but these are a great start. To feel healthier and happier, looking after your mental and physical well-being is essential.

This is a collaborative post.

Melinda

In today’s world, confidence has become an important quality to have. Whether applying for a job, going on a date, or making new friends, having the right confidence level can help ease nervousness and make interactions much easier. Furthermore, having enough confidence can have numerous benefits in your life: it makes you more attractive to others, helps you take risks without fear of failure, and makes you believe in yourself. Being more confident might even lead to getting your dream job!

Check your thoughts

We often have thoughts that make us feel less confident than we are. An excellent way to check these thoughts is to write them down. After that, could you read them and decide how true they are? Doing this will help you feel more positive about yourself and will able to build up your confidence. As with everything in life, practice makes perfect. The more you practice, the easier it will be to catch and change your negative thoughts, and the more confident you will feel.

Exercise regularly

Exercising regularly has many benefits, and improving your confidence is one of them. Exercising regularly helps boost your mood and improves your self-esteem and ability to communicate with others. Exercising regularly can also help you sleep better and improve your focus, making you more productive at work.

Take time to care for yourself.

Taking time to care for yourself is essential in increasing your confidence. Taking care of yourself doesn’t just mean eating healthy and sleeping enough. It also means taking some time to relax and unwind. Taking time to relax and unwind can help you reduce stress, sleep better and improve your mood. This is important because stress and anxiety can reduce your confidence and prevent you from reaching your potential. Taking time to relax and unwind is something that everyone should do. It doesn’t matter what you do, as long as it helps you relax and unwind. Some examples include reading a book, meditating, or going for a walk. You should also ensure you are visiting your doctor and Dentist to discuss any health concerns you have or to help you improve the look of your teeth if this affects your confidence.

Learn from your mistakes

As with anything in life, making mistakes is inevitable. However, when it comes to confidence, errors are critical. Mistakes are what allow us to learn and grow as individuals. They allow us to understand our strengths and weaknesses and how to improve upon them. Experiencing failure and mistakes can be scary and can reduce your confidence. However, you can learn from your mistakes by paying attention to them. This will help you to understand what you did wrong and prevent you from making the same mistake again.

Make small changes regularly.

You don’t need to change your entire life to increase your confidence. Small changes, such as improving your diet, getting enough sleep, and taking up a new hobby, can significantly impact your confidence. Although these changes won’t make you instantly more confident, they will help you build your confidence over time. They will help you feel better, which will make you more confident.

Conclusion

Building up your confidence might seem like an impossible task. However, it’s not as hard as you might think. All you need to do is check your thoughts, exercise regularly, take time to care for yourself, learn from your mistakes and make small changes regularly. If you want to improve your confidence, you need to do things that make you feel good about yourself. You need to focus on the things you like about yourself and make sure you are surrounded by people who appreciate you for who you are.

This is a collaborative post.

Melinda

Looking good and feeling good often go hand in hand. When you feel attractive, it can boost your confidence and make you feel better about yourself. This is why taking care of your appearance is important – not for others but, most importantly, for yourself! This blog post will discuss three things a positive appearance can do for your mental health.

1. Feel More Confident.

If you feel good about the way you look, it will show in your confidence level. You’ll be more likely to approach people and strike up conversations. You’ll also be less likely to get nervous in social situations. All of these things can lead to improved mental health. Confidence is key when it comes to mental health. It shows in your interactions with others when you feel good about yourself. You’re more likely to approach people and strike up conversations. You’re also less likely to get nervous in social situations. All of these things can lead to improved mental health.

2. Feel More Upbeat.

When you look good, you often feel better about yourself. This can lead to a more positive outlook on life, which can, in turn, lead to improved mental health. Studies have shown that when people feel better about their appearance, they are more likely to have positive interactions with others and feel more confident in social situations. A positive appearance can also make you feel more physically comfortable. If you feel good about your appearance, you’re more likely to want to be active and take care of yourself. This can lead to improved mental health by increasing your endorphins (feel-good hormones) and helping you sleep better. In addition, a positive appearance can help reduce stress. If you feel good about the way you look, you’re less likely to feel self-conscious or anxious in social situations. This can lead to improved mental health by reducing your stress levels and helping you relax.

3. Feel More Motivated.

You will feel more motivated to get out and about if you look your best. This can lead to increased motivation in all areas of your life. If you feel good about your appearance, you’re more likely to want to take care of yourself and live a healthier lifestyle. For example, visiting a dentist can improve your self-esteem and make you feel better about yourself if you have bad teeth. Once you feel better, you will be more motivated to do things you enjoy and take care of your health. In addition, if you are overweight, making an effort to lose weight will improve your appearance and health. Your physical health and appearance have a significant link to your mental health; therefore, you must make an effort to improve both.

Taking care of your appearance can have a positive impact on your mental health. When you look good, you feel good. Don’t ever feel there is nothing you can do to change how you feel; there is always something you can do to improve your physical and mental health!

This is a collaborative post.

Melinda