Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Blogger Highlight-This is me

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, This is me. 

This is me

Hey there! Here with a plan of finally living life to the fullest.

Lets make My Story start here

Learning to face toward God rather than the past

I have a story to tell. It may help others who have experienced similar situations. But first I have to go on this journey. A journey where I figure this out. How to navigate my story and to understand it. Understand why this is even my story. Why did I have to go through what I went through? Where was God during all of this? What does he want me to do with it? I don’t want to miss any cues as to what He has planned. Where will my story go?

Be sure to find out where the journey leads. 

Melinda

Looking for the Light

@lookinglight

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health · Mental Health

Purple

I’m a bit under the weather so no Today in History but I wanted to send some sunshine so here’s a photo of my Wandering Purple Jew Ivy. It loves this hot weather and is thriving.

 

I hope you’ve had a great day and weekend. Be back tomorrow with Blogger Highlight.

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health · Mental Health

Stream of Consciousness Saturday #SOCS Prompt is “make a note”

Your Friday prompt for Stream of Consciousness Saturday is “make a note.” Do with it what you will. Have fun!

I have two thoughts that quickly come to mind. The first is “take a note”, reminds me of a time before computers in the office and the receptionist would write your caller information down on a pink piece of paper. That was the time for typewriters, which they taught in my high school.

Photo by Suzy Hazelwood on Pexels.com

The second it “take a note” reminds me of post-it notes, I had them everywhere in my office, purse, briefcase, and pockets. They mostly came in yellow then, long before vivid colored ones. In business, we relied on them like gold. I even have a few bookmark-size ones inside my desk. 

The good ole days! 

Melinda

Here are the rules:

1. Your post must be stream of consciousness writing, meaning no editing (typos can be fixed), and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. I will post the prompt here on my blog every Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a particular subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The,’” or will simply be a single word to get you started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours.  Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read all of them! If you’re the first person to link back, you can check back later or go to the previous week by following my category, “Stream of Consciousness Saturday,” which you’ll find below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!

For more streams, rules, and tips for Stream of Consciousness Saturday, visit our host, Linda at:

Linda G Hill

Have a great weekend.

Melinda

 

 

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

Fun Facts

Hi, thanks for stopping by today. I love hearing your comments each week. We learn some interesting things.

95% of people text things they could never say in person.

Honeybees can recognize human faces.

The Battle of Hastings didn’t actually take place in Hastings.

Human blood cells have different lifespans.

A swarm of 20,000 bees followed a car for two days because their queen was stuck inside.

Reference:

https://www.thefactsite.com/top-100-random-funny-facts/

Enjoy!

Melinda

Celebrate Life · Fun

#Weekend Music Share *Bobby McFerrin – Don’t Worry Be Happy (Official Music Video)

Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health · Moving Forward

Don’t Let Self-Esteem Sell You Short

Many of us have self-esteem problems at some point in our life and I’ve certainly had my share. This is a deeply personal post I wrote to show you how subtle it can be and how to recognize it in your own life. Stop in your tracks and speak up! If that means the end of a relationship, then so be it. 

I’m giving examples of life with my ex-husband and partner of 13 years. We were only married for five years so you would think I would have realized/seen or done something different other than getting married. 

I met my ex-husband when I was 27 years old, had lots of baggage, and just starting to grow my career. We moved in with each other after six months. RED FLAG. 

Not long after he went on a guy’s trip, about a week later a woman called the house asking for him. Come to find out he and his friends had partied with these women, he apparently didn’t tell her he was involved. The next day we were scheduled to go see family, I’m still fuming but I go anyway. Pretending everything was fine to our friends. 

About a year into our relationship I was given a trip to Jamaica by my boss. I booked the nicest room which happen to be the honeymoon suite. I didn’t say we were on our honeymoon just wanted the nicer suite. When he found out he went ballistic. Spent the evening flirting with another woman and ignoring me. I lay across the bed crying while he parties in the hot tub. 

We were on vacation in the UK and I got my hair cut while in London. My hair was mid-length and I had it cut short. He wouldn’t talk to me for three days. WFT was wrong with me, why didn’t I pack up when we got home?

We went tubing down the river every year with a bunch of friends, one year I got separated from the group. No water, beer, or money. After six hours of floating alone, he never stopped to wait for me. I got heat exhaustion from the day and had to go to the hospital. Never said he was sorry. Then to top it off wants to drive three hours out of the way home to pick up something. I’m in excruciating pain but went along. 

These are all things that happened before we were married. I didn’t see how he ran all over me and I let him. I don’t know what I was thinking, but did I think I deserved this behavior. Now he wasn’t always this way. He was magnetic, charming, outgoing, romantic, good looking. 

This is the day that broke the camel’s back. 

We were scheduled to go out to dinner and he came home four hours late, drunk, and never called. When I asked why he did care enough to call he blew me off. I was fuming. I got in the truck to go to dinner and he lifted his hand towards me. That was it. I got out of the truck, went to bed, cried, and decided to file for divorce. 

The thing is I didn’t realize how bad he treated me until I met my husband. It became clear that there are people who know how to treat people with love and respect. 

Don’t be a mouse, speak up for yourself and get out of a relationship where you are not valued and equal. 

Melinda

Celebrate Life · Fun

Good Times On The Highway to Hell *Part 3

This is another blast from the past post that I thought you would get a kick out of. You can read Part 2 here.

At five years old I loved my baton and was quite good. One day I got mad at my mother and bashed several holes in my closet door. There went the baton and the dream. No anger issues here!

A large group of friends and I would tube down the Nacogdoches River every year. It’s a 6-8 hour trip if you do the full stretch. There is a dangerous waterfall along the way. In previous years I would get out with others and haul the beer coolers around the waterfall. It was so hard on my back. One year I decided to go over the waterfall. As I came over to the other side people were taking photos, clapping, and cheering me on, I was acting like I won a marathon, then someone said to look down, no more two pieces after that.

Photo by Pixabay on Pexels.com

This is one story I debated telling in case my brother ever reads my blog. He was about six and taking a bath. He starts yelling for me to come in the bathroom, I hurried in to find he had found a washer and put it on his penis. I’m trying to pull the thing off you know the rest of the story. I gave up and left him to figure it out

I wore a beautiful white and light-flowered long dress for a school formal and had the florist make a head flower wreath that matched to wear. I thought it looked beautiful, everyone kept calling me mother earth. Today that would be a huge compliment.

My granny watched my boyfriend and his friend paper our house, never interrupted them, just enjoyed with pleasure. The next morning she wakes me up at 6am to go clean it all up before the neighbors see.

In my bedroom, there was a street light, a street sign that said Goodnight, and 12 orange cones. Granny kept asking where this stuff was coming from. “it was on the street was not a lie”.

My girlfriend and I took all the orange cones and scattered them randomly in the neighborhood of a certain person on our shit list that week. It was a great payback.

In high school, I spent an hour on my hair every morning. Granny was the alarm clock for the household. One day she overslept and there was only time to dress and go to school. I said I can’t go to school today unless I do my hair. Gramps blew a gasket, “school was more important than my hair, you’re going to school!!” I started washing my hair in the sink, we didn’t have a shower. By the time I came out of the bathroom to blow dry hair granny managed to help gramps understand how important a girl’s hair is in high school. Yeah, granny!!!!!!!

I always end with my favorite story.

I was in love with a Purple pantsuit with Elephants on it my granny made. During recess, I tell the teacher I have to go to the bathroom. No, she said go play. A few minutes later I’m back begging to go to the bathroom, NO again, go play. The third time she said No I said “I’ll use the bathroom right here”. To her surprise I had diarrhea, it ruined my favorite suit, and she never even said sorry.

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

How to stop overeating? — Guest Blogger Natural goodness

Sometimes your mind tricks you into eating more than your body needs and you end up eating more than you should have eaten, which later leads to consequences such as digestive discomfort, nausea, tiredness, and acidity. Why do we overeat at times, in spite of being aware that we need to stop at that point? […]

How to stop overeating? — Natural goodness
Celebrate Life · Health and Wellbeing · Men & Womens Health

July Awareness Days

You may be surprised to know that there are many awareness days beyond the traditional we’re accustomed to. This month alone there were close to 50 awareness days. They celebrate a little of everything but I’ll stick with the most common for space’s sake. If you are curious, look it up.  

Plastic Free July

Sarcoma Awareness Month

Clean Beaches Week 1-7th

International Plastic Bag Free Day 3rd

Independence Day 4th

National Schizophrenia Awareness Day 25th

World Hepatitis Day 28th

World Friendship Day 30th

World Day against Trafficking in Persons 30th

Hawaii Flag Day 31st

Melinda

Celebrate Life · Men & Womens Health

Let’s Celebrate The Fourth Of July

On July 4th, the Continental Congress formally adopted the Declaration of Independence, which had been written largely by Jefferson. Though the vote for actual independence took place on July 2nd, from then on the 4th became the day that was celebrated as the birth of American independence.

What is all the excitement about?

On June 7, when the Continental Congress met at the Pennsylvania State House (later Independence Hall) in Philadelphia, the Virginia delegate Richard Henry Lee introduced a motion calling for the colonies’ independence.

On July 2nd, the Continental Congress voted in favor of Lee’s resolution for independence in a near-unanimous vote (the New York delegation abstained, but later voted affirmatively). On that day, John Adams wrote to his wife Abigail that July 2 “will be celebrated, by succeeding Generations, as the great anniversary Festival” and that the celebration should include “Pomp and Parade…Games, Sports, Guns, Bells, Bonfires and Illuminations from one End of this Continent to the other.”

So glad we have our freedom and no government-run healthcare, we’re not a Socialist society. Just listen to our friends in the UK and see how well that’s going. 

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Blogger Highlight-Living 50

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, Living 50. 

Living 50

Age is just a mindset

Welcome to my blog. In this new season of my life, over 50, empty nester, and grandparent, I decided to try sharing some of my life’s experiences, lessons that I’ve learned along the way, and hopefully some great content just for women my age. Old is a mindset and I am no where near “old” yet!!! I hope you will be encouraged, inspired, challenged and enjoy a laugh or two along the way.

Her posts are a joy to read. Check her out. 

Melinda

Looking for the Light

@lookinglight

Celebrate Life · Fun

Today in History July 3, 2022

Welcome to the weekend edition of Today in History. I’m so glad you’re enjoying the post. Have an awesome weekend.

1890

Idaho becomes 43rd state

Idaho is admitted to the union on July 3, 1890.  Exploration of the North American continent mostly proceeded inward from the Atlantic and Pacific coasts and northward from Spanish Mexico. Therefore, the rugged territory that would become Idaho long remained untouched by Spanish, …read more

1969

Brian Jones and Jim Morrison die, two years apart to the day

Rolling Stones guitarist Brian Jones is found dead of an apparent accidental drowning on July 3, 1969. Two years later to the day, in 1971, Jim Morrison dies of heart failure in a Paris bathtub. For all the highly publicized brushes with the law that Mick Jagger and Keith …read more

1775

George Washington takes command of Continental Army

On July 3, 1775, George Washington rides out in front of the American troops gathered at Cambridge common in Massachusetts and draws his sword, formally taking command of the Continental Army. Washington, a prominent Virginia planter and veteran of the French and Indian War, had …read more

1989

A mother is arrested and accused of killing her four children

Martha Ann Johnson is arrested in Georgia for the 1982 murder of her oldest child, Jennyann Wright, after an Atlanta newspaper initiated a new investigation into her suspicious death. Johnson’s three other children had also mysteriously died between 1977 and 1982. Back in …read more

1990

Pilgrim stampede kills 1,400

A stampede of religious pilgrims in a pedestrian tunnel in Mecca leaves more than 1,400 people dead on July 3, 1990. This was at the time the most deadly of a series of incidents over 20 years affecting Muslims making the trip to Mecca. To the followers of Islam, traveling to …read more

Have a great day! 

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health · Mental Health

Stream of Consciousness Saturday #SOCS Prompt is “amble”

Time for SoCs again, this week Linda’s propmt is : Your Friday prompt for Stream of Consciousness Saturday is “—amble.” Add letters to the beginning of “-amble” to make another word or use it as is in your post. Enjoy!

When I was 19 years old, a friend and I drove from Texas to California and then to Las Vegas. I’m still surprised my old car made it there and back but it was a trooper. We were counting our pennies on the trip and by the time we made it to Vegas I had only $21 to gamble with. This was my first time gambling so I started with nickel slots to help make the fund last. I didn’t win big but I spent an afternoon making memories on $21. 

Flash forward to the last time I gambled, maybe five years ago. We stop at this casino that’s in a river boat on the way to Alabama. They have my favorite game, Wheel of Fortune. I’m not a big gambler, would rather buy something or save it than risk it but on this occasion, I have $200 for the night. 

Now I get to gamble the dollar slots and I do the max bidding. Sometimes I leave up for the night and others even but whatever the number, I always have a great time wishing on a fortune. 

Melinda

Here are the rules:

1. Your post must be stream of consciousness writing, meaning no editing (typos can be fixed), and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. I will post the prompt here on my blog every Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a particular subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The,’” or will simply be a single word to get you started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours.  Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read all of them! If you’re the first person to link back, you can check back later or go to the previous week by following my category, “Stream of Consciousness Saturday,” which you’ll find below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!

For more streams, rules, and tips for Stream of Consciousness Saturday, visit our host, Linda at:

Linda G Hill

Have a great weekend.

Melinda

 

 

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

Fun Facts

Hi, thanks for stopping by today. I love hearing your comments each week. We learn some interesting things.

Recycling just one tin can saves enough energy to watch television for 3 hours.

After the premiere of 16 and Pregnant, teen pregnancy rates dropped.

Squirrels cause approximately 10-20% of US power outages.

Facebook, Instagram, and Twitter are all banned in China.

95% of people text things they could never say in person.

Reference:

https://www.thefactsite.com/top-100-random-funny-facts/

Enjoy!

Melinda

Celebrate Life · Fun

#Weekend Music Share *OneRepublic – I Ain’t Worried (From “Top Gun: Maverick”) [Official Music Video]

Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.

Melinda

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health · Mental Health

Splish Splash

Grab a wireless speaker, and a cold beverage to join me in a water noodle fight!

I’m at the doctor’s today, will update you when I know more.

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Book Review Talk by Rich Gough

 I want to give a special thanks to Managing Editor Soraya Nair from Trigger Publishing for sending me an advanced copy of Talk by Rich Gough to review.  

Publication date: 07/07/2022

ISBN: 9781913615703 32 pages

Blurb

What’s that feeling in the pit of your stomach? Some kids don’t quite know what it is and why it’s there. So, they feel they must hide it away, which only makes them feel worse and worse… 

But it doesn’t have to be this way. Author and primary school teacher Rich Gough makes a simple proposition in his debut book: Talk. Opening up about fears and anxieties can help kids feel relief, so long as they know you’re there to listen. This book will help you open up that first conversation.

My Thoughts

This is a very different type of book for me, it’s a children’s picture book. I know many of you have children or grandchildren and this book could be very valuable in your conversations with them.

Talk is bringing the ability to talk down to a child’s level. It helps them put words to their feelings. The illustrations are outstanding and will keep your child engaged.

Rich takes his experience as a school teacher and translates his knowledge into wonderful conversations you can have with your children.

The book will help your child’s mental health, it gives them a way to not only talk to you but to others. This is the type of book I would love to of had as I struggled to understand so many feelings and my anger.

This is the first step in opening communication with your child and leaves the door open for many more conversations.

I would recommend this book to all parents, grandparents, caregivers, and teachers. 

Trigger Publishing

TriggerHub.org is the first mental health organization of its kind. We are bringing mental health recovery and balance to millions of people worldwide through the power of our books.

We have built a first-class resource of curated books produced and published in-house to create a unique collection of mental health recovery titles unrivaled in quality and selection. We work with experts, psychologists, doctors, and coaches to produce our books, but we also work with real people looking to share their stories to reach out to others and provide hope, understanding, and compassion. These brave authors also aim to raise awareness of mental health’s “human” face and its impact on everyday lives. 

Melinda

Looking for the Light

@lookinglight

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

What Are The Different Types Of Hemp Products

If you read my review of Delta 8 CBD products you know I’ve tried quite a few and found only two that I would buy again. Right now my front runner is Kind Oasis. Not only do they taste great, they actually work for me. Not all the products worked as stated. 

I take 2 gummies when I start my nighttime routine and by bedtime an hour later, I’m relaxed and ready for bed. I have been able to stop taking sleeping pills because these keep me relaxed and able to go back to sleep after my late-night bathroom break. 

I found this great article on the Kind Oasis blog that really breaks things down in terms you can understand. Not that you will remember all of this but you can always come back here to read again. 

Photo by Aphiwat chuangchoem on Pexels.com

What are the different types of hemp products?

Progressing trends, evolving laws, and expanding R&D is leading more and more hemp derivatives to surface. Hemp has created a unique and dynamic market that is reaching users on a global scale. From edibles and beverages to skincare and hair products, to topicals and tinctures, smokables and self-care practices, plant products have carved out a niche across industries.

Let’s pause for a moment to clarify that increasing consumer demand for hemp-derived products is not limited to a singular demographic. The shift towards natural alternatives is present in a vast spectrum of users (even pets and grandparents!) that are seeking out wellness solutions for diverse goals.

With so many subsets on the horizon, how do we keep the ABC’s of hemp organized and understood?

Let’s break down the variations of this powerful plant, starting with the standard lineup, and simplifying the rookies on deck.

What is Full Spectrum CBD?

The most potent of the classic CBD trio, Full Spec utilizes the whole plant. Full Spec contains both CBD and all other cannabinoids – and trace amounts of THC (0.3% or less).

What is Broad Spectrum CBD?

Still offering extensive plant benefits, Broad Spec is comprised of CBD and various other cannabinoids. The difference: no THC.

What is CBD Isolate?

Like the name indicates, CBD Isolate is just CBD. No other cannabinoids, no THC.

What is Delta-8 (D8)?

A dominating trend in hemp, delta-8 THC is a naturally occurring cannabinoid and is mostly extracted from hemp-derived CBD. D8 is an isomer of delta-9 THC, where the only difference is the location of a double bond between two carbons. Users say this provides a milder effect.

What is Hexahydrocannabinol (HHC)?

This derives from the scientific process of hydrogenation and is procured from CBD. HHC can have THC-like effects, but less potent than D8.

What is (compliant) Delta-9 THC?

Compliant delta-9 THC comes from the hemp plant, not marijuana, and contains less than 0.3% delta-9 THC by dry weight. For example, let’s say our gummy weight is 3.5g. What is the math behind compliancy?

3.5g gummy = 3,500mg * .003% = 10.5mg THC.

What is THCO?

Unlike the other hemp players mentioned here, THCO does not occur naturally in a cannabis plant. Users say the effects of THCO are bolder than delta-8 and delta-9.

What is CBG?

CBG is obtained from the cannabis plant. CBG is on the rise as it is being seen to have many potential benefits for your mind and body. There is no THC in CBG.

What is CBN?

CBN is a product of THC oxidization. In addition, CBN is catching widespread popularity as a natural comfort aid.

We all have an endocannabinoid system, and the effects different cannabinoids have are bio-individual. A great rule of thumb is to continue doing your research and seek out consultation from a medical provider as research advances and more plant products hit the market.

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health · Moving Forward

Another WordPress Anniversary

When I started blogging in 2005 the thought of where I was going or what my goals were didn’t enter my mind. I just needed to write and grieve my grandmother’s dementia and death. Flash forward to 2014 when I started Looking for the Light, my goals were more clear. To share my stories in an effort to reduce stigma and educate others along the way. 

I think I’ve accomplished this goal on a small level, as much as we can as individuals working from behind a computer. 

Thank you doesn’t seem appropriate for all that you’ve taught me but that’s all I have. Thank You!

Photo by Artem Beliaikin on Pexels.com

13 Year Anniversary Achievement

Happy Anniversary with WordPress.com! 

So glad you’re a part of my life and you share your stories in return. 

Melinda

 

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Blogger Highlight-A visual journey

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week I highlight a new blogger, A Visual Journey.

A visual journey

I am just another human being that enjoys taking pictures of everything. I look at photography as a very special way to capture a moment in time, a memory, a feeling or illusion. 

I am also a beginner animator and video editor. Who doesn’t like comics and cartoons? I love learning new things, experimenting and sharing my work.

Relax while enjoying some special moments I captured

or some homemade animation to make you smile.

Relax! Let your eyes wander and quiet your mind with some visual therapy. A picture is always more than you can see. You will also find my own illustrations, animations and sometimes short stories. You never know what you will find so make sure to come back.

Be sure to check out her great photographs and artwork.

Melinda

Looking for the Light

@lookinglight

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health · Mental Health

Stream of Consciousness Saturday #SOCS Prompt is “product/produce”

Your Friday prompt for Stream of Consciousness Saturday is “product/produce.” Use one, use them both, use them any way you’d like. Bonus points if you use both. Have fun!”. You can join in here.

The first thing that comes to my mind is a product, small flatbreads. We make flatbreads with a variety of ingredients on a regular basis but I’ve learned to love them by themselves, just heated in the toaster oven. I’ve been on a weight loss journey for the past couple of months, doing it the right way this time. No diet just cutting meals in half and cutting out snacking. The flatbreads are only 100 calories so I get to eat two of them with some peanut butter which is very filling but not too many calories. I’m not counting every calorie to the letter just keeping tabs to try to stay under 1500 calories. I’ve lost 14 pounds with this method but have trouble reaching 15 pounds. My goal is another 10 pounds. I have made the eating changes needed now I have to continue to keep up the good habits. 

Another product I have to mention is my computer, I would have a hard time living without it. Boy, how it’s changed our lives. That and cell phones. I remember my first cell phone was a bag phone that weighed about five pounds. The receiver was huge and the battery didn’t last long. Little did I know at the time how far technology would take phones and that texting would be an option. 

Speaking of produce, that is one thing I eat a lot of especially strawberries and blueberries. Every day for lunch I have yogurt and fruit, usually one of the above, and when in the season I add Mangos. I love many types of fruit and veggies. If fact I have been eating tomatoes every week for over a month now. Our homegrown cherry tomatoes have been producing and the larger ones are turning red. I love fresh tomatoes with salt and pepper. I’m not crazy about cauliflower unless it’s raw. I also don’t like the smell of cabbage cooking and can’t eat it and won’t eat Polk salad.

What about you, what product or produce can you not live without?

Melinda

Here are the rules:

1. Your post must be stream of consciousness writing, meaning no editing (typos can be fixed), and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. I will post the prompt here on my blog every Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a particular subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The,’” or will simply be a single word to get you started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours.  Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read all of them! If you’re the first person to link back, you can check back later or go to the previous week by following my category, “Stream of Consciousness Saturday,” which you’ll find below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!

For more streams, rules, and tips for Stream of Consciousness Saturday, visit our host, Linda at:

Linda G Hill

Have a great weekend.

Melinda

 

 

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

Fun Facts

Hi, thanks for stopping by today. I love hearing your comments each week. We learn some interesting things.

A baby octopus is about the size of a flea when it is born.

A sheep, a duck, and a rooster were the first passengers to take a trip in a hot air balloon.

In Uganda, around 48% of the population is under 15 years of age.

On average, men get bored of a shopping trip after 26 minutes.

In the 16th Century, Turkish women could initiate divorce if their husbands didn’t provide enough coffee.

 

Reference:

https://www.thefactsite.com/top-100-random-funny-facts/

Enjoy!

Melinda