Celebrate Life · Fun · Moving Forward

Throw Back Thanksgiving!! *Technical Problems, Let’s Jump*

I’m praying for good health to you and  your family . Drinking something hot, I’ll take a Starbucks any day 🙏🌎🇱🇷   😎 M

You see the problem, Downloads are not working. The laptop hijacked me as an answer to silence, no talking  during Football.

I heard Gwen Stefani can sing, JUMP, Dance, gives every fan a great show. One more try, if nothing else, play your fav and Dance the night away.

Happy Thanksgiving, sending Blessing for you, family and friends.  a healthy and happiness. Enjoying your friends and family, it’s a Blessings share with others.

 

Celebrate Life · Fun · Men & Womens Health · Moving Forward

Nevada Falls & Vernal Fall Yosemite National Park

Classified as one of the Strenuous Hikes.

I had the pleasure, sweating, beyond thirsty and pain of hiking Nevada Falls and Verna Falls. Vernal Falls is the highest and the longest hike for me. It’s brutal. Suggestion: Lightweight weight clothes and hat covers back neck, Hiking gloves, walking stick, broken-in hiking boots, and carry as much water as you can. Conserve. Very few amenities along the route. In the summer one good wind and you’re covered in sand. Hand wipes are a portable doctor in a box. I had a few brushing, up or down the trail. Hiking Verna is straight up, “Natures Giant Spiral Staircase.”  I was on top of the world.

I’m working on this photo. The Jacked up version is on my “About Me” page.

Hope you enjoy.   Xx  M

 Vernal Falls

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Climb Verna Falls is nature’s giant staircase. Where you are rewarded with close-up views of two waterfalls and numerous geologic features (depending on how far you choose to hike). Powerful and turbulent, these two waterfalls will soak you in spring and entice you year-round.

Vernal Fall Footbridge
Distance: 1.6 mi (2.6 km) round trip
Elevation gain: 400 ft (120 m)
Difficulty: Moderate
Time: 1-1.5 hours

Top of Vernal Fall
Distance: 2.4 mi (3.9 km) round trip (via Mist Trail)
Elevation gain: 1000 ft (300 m)
Difficulty: Strenuous
Time: 3 hours

Top of Nevada Fall
Distance: 5.4 mi (8.7 km) round trip (via Mist Trail)
Elevation gain: 2000 ft (610 m)
Difficulty: Strenuous
Time: 5-6 hours

You can also take the John Muir Trail to the top of Vernal Fall (via the Clark Point cutoff) and the top of Nevada Fall, or combine the Mist Trail and John Muir Trail into a loop. See the map, profile, and description below for more information.

All begin at: Happy Isles (shuttle stop #16)

This very popular hike originates near Happy Isles in eastern Yosemite Valley (shuttle stop #16). The John Muir and Mist Trails offer spectacular, up-close views of two large waterfalls, enjoyable scenery along the Merced River, and unique views across Yosemite Valley. This first paved mile of trail is busiest and accesses the Vernal Fall Footbridge. Almost entirely uphill, you can appreciate views along the way, and during spring, when the water levels are at their peak, you can also glimpse Nevada Fall from this first section of trail.

You’ll find an excellent view of Vernal Fall from the footbridge at 0.8 miles (1.3 km). About 0.2 miles (0.3 km) beyond the bridge, the Mist Trail and the John Muir Trail diverge. To proceed directly to the top of Vernal Fall, follow the Mist Trail 0.5 miles (0.8 km) up a steep granite stairway of over 600 steps. Prepare for slippery footing and a tremendous amount of waterfall spray in spring and early summer (hence the name for this trail!). You will delight in views of Vernal Fall all along this stretch of trail and may even be able to see a rainbow in the spray of the fall. At the top of Vernal Fall, you can experience jaw-dropping views straight down the length of the 317-foot waterfall (please don’t cross the railings and use extreme caution while you’re near any flowing water or wet rock in this area).

From this point, you can: choose to turn around and head back the way you came; continue up to the next junction (about 0.2 miles / 0.3 km) and take the longer route back via the John Muir Trail; or continue uphill on the Mist Trail to the top of Nevada Fall. If you choose to continue on the Mist Trail, shortly beyond Vernal Fall, you will pass by Emerald Pool and Silver Apron. Both of these look may look inviting on a hot summer’s day, but it is illegal and dangerous to swim here due to the extremely hazardous current.

Continuing along the Mist Trail, you’ll experience another 1.5 miles (2.4 km) of steep, rocky switchbacks in order to reach Nevada Fall. Crashing down 594 feet, this thunderous waterfall is fullest in spring and early summer, and you will find terrific photographic opportunities along this stretch of trail. At the top of the climb, head right to reach the footbridge that crosses the Merced River above the fall, allowing you a closer view of it. Use extreme caution while you’re near any flowing water or wet rock in this area.

From here, you can either return down the Mist Trail, or continue over the bridge to the John Muir Trail for an alternate route back to Yosemite Valley. If you choose the John Muir Trail, you will enjoy different scenery, with great views of Liberty Cap and different views of Nevada Fall. The John Muir Trail is longer—approximately 4 miles one-way compared to the Mist Trail’s 2.5 miles (4 km)—so plan accordingly.

Some hikers may be continuing from the top of Nevada Fall to hike to Half Dome or elsewhere in Yosemite’s wilderness.

Seasonality

You can hike to both waterfalls all year. However, in winter, there is a specific route that remains open while some sections of trail are closed. The lower portion of the Mist Trail along Vernal Fall closes in winter due to risk of falling ice and rock. The upper portion of the John Muir Trail between Clark Point and the top of Nevada Fall is closed in winter due to treacherously icy conditions. Keep in mind that the sections of trail that remain open in the winter may be very icy and/or snowy. View current conditions for trail closures and view historical opening and closing dates for this trail.

View a trail profile and map of the winter route to the top of Vernal Fall and Nevada Fall.

Vernal Fall Footbridge
Distance: 1.6 mi (2.6 km) round trip
Elevation gain: 400 ft (120 m)
Difficulty: Moderate
Time: 1-1.5 hours

Top of Vernal Fall
Distance: 2.4 mi (3.9 km) round trip (via Mist Trail)
Elevation gain: 1000 ft (300 m)
Difficulty: Strenuous
Time: 3 hours

Top of Nevada Fall
Distance: 5.4 mi (8.7 km) round trip (via Mist Trail)
Elevation gain: 2000 ft (610 m)
Difficulty: Strenuous
Time: 5-6 hours

You can also take the John Muir Trail to the top of Vernal Fall (via the Clark Point cutoff) and the top of Nevada Fall, or combine the Mist Trail and John Muir Trail into a loop. See the map, profile, and description below for more information.

All begin at: Happy Isles (shuttle stop #16)

This very popular hike originates near Happy Isles in eastern Yosemite Valley (shuttle stop #16). The John Muir and Mist Trails offer spectacular, up-close views of two large waterfalls, enjoyable scenery along the Merced River, and unique views across Yosemite Valley. This first paved mile of trail is busiest and accesses the Vernal Fall Footbridge. Almost entirely uphill, you can appreciate views along the way, and during spring, when the water levels are at their peak.

You’ll find an excellent view of Vernal Fall from the footbridge at 0.8 miles (1.3 km). About 0.2 miles (0.3 km) beyond the bridge, the Mist Trail and the John Muir Trail diverge. To proceed directly to the top of Vernal Fall, follow the Mist Trail 0.5 miles (0.8 km) up a steep granite stairway of over 600 steps. Prepare for slippery footing and a tremendous amount of waterfall spray in spring and early summer (hence the name for this trail!). You will delight in views of Vernal Fall all along this stretch of trail and may even be able to see a rainbow in the spray of the fall. At the top of Vernal Fall, you can experience jaw-dropping views straight down the length of the 317-foot waterfall (please don’t cross the railings and use extreme caution while you’re near any flowing water or wet rock in this area).

From this point, you can: choose to turn around and head back the way you came; continue up to the next junction (about 0.2 miles / 0.3 km) and take the longer route back via the John Muir Trail; or continue uphill on the Mist Trail to the top of Nevada Fall. If you choose to continue on the Mist Trail, shortly beyond Vernal Fall, you will pass by Emerald Pool and Silver Apron. Both of these look may look inviting on a hot summer’s day, but it is illegal and dangerous to swim here due to the extremely hazardous current.

Continuing along the Mist Trail, you’ll experience another 1.5 miles (2.4 km) of steep, rocky switchbacks in order to reach Nevada Fall. Crashing down 594 feet, this thunderous waterfall is fullest in spring and early summer, and you will find terrific photographic opportunities along this stretch of trail. At the top of the climb, head right to reach the footbridge that crosses the Merced River above the fall, allowing you a closer view of it. Use extreme caution while you’re near any flowing water or wet rock in this area.

From here, you can either return down the Mist Trail, or continue over the bridge to the John Muir Trail for an alternate route back to Yosemite Valley. If you choose the John Muir Trail, you will enjoy different scenery, with great views of Liberty Cap and different views of Nevada Fall. The John Muir Trail is longer—approximately 4 miles one-way compared to the Mist Trail’s 2.5 miles (4 km)—so plan accordingly.

Some hikers may be continuing from the top of Nevada Fall to hike to Half Dome or elsewhere in Yosemite’s wilderness.

Seasonality

You can hike to both waterfalls all year. However, in winter, there is a specific route that remains open while some sections of trail are closed. The lower portion of the Mist Trail along Vernal Fall closes in winter due to risk of falling ice and rock. The upper portion of the John Muir Trail between Clark Point and the top of Nevada Fall is closed in winter due to treacherously icy conditions. Keep in mind that the sections of trail that remain open in the winter may be very icy and/or snowy. View current conditions for trail closures and view historical opening and closing dates for this trail.

View a trail profile and map of the winter route to the top of Vernal Fall and Nevada Fall.

Celebrate Life · Fun · Moving Forward

Throw Back Thursday *Let My Soul Fly*

I’m sending you health and happiness. Get lost in music, get your feet moving and GET GROVE ON. 

Wild Horses remind me of unpleasant times in life, yet tied to my soul. I’m a Survivor, it’s nice to remember. Wild Horses reminds me how far I’ve come.   XxM

Fun · Moving Forward

Yosemite National Park: Half Dome

 

267_edited-15jpeg

Wild Wild West by Melinda

https://www.nps.gov/media/video/view.htm?id=6F8A61D7-E3B5-F2FD-0E7E5921833F1954

The summit of Half Dome is a dangerous place during a lightning storm. Check the weather forecast before your hike and try to reach the summit early in the day to avoid thunderstorms, which are more common in the afternoon (but can occur at any time). If a storm appears nearby, do not continue to the summit and, if in the summit area, leave the area (while still using caution when descending the cables and steps).

The summit is typically 15°F (8°C) to 20°F (11°C) cooler than Yosemite Valley and windy conditions are common. Be prepared for cool temperatures and rain showers.

Black bears frequent Yosemite’s Wilderness and are adept at grabbing backpacks from hikers and campers–during both day and night. Always keep your food within arm’s reach (or on your back); never leave it unattended. If you see a bear, act immediately to scare it away: make as much noise as possible by yelling. If there is more than one person, stand together to present a more intimidating figure, but do not surround the bear.

Squirrels, Steller’s jays, chipmunks, and other animals also live along the trail; never feed them or allow them to get your food. Do not leave your pack unattended (e.g., at the base of the cables or while you take a swim or nap). Keep wildlife wild: respect them from a distance.

Improper food storage and feeding of wildlife may result in a fine (up to $5,000).

Xx M

Celebrate Life · Fun · Moving Forward · Survivor

Bridalveil Falls Yosemite National Park

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Bridalveil Falls

Bridalveil Fall (620 feet)
Flows: all year, with peak flow in May.

This is often the first waterfall visitors see when entering Yosemite Valley. In spring, it thunders; during the rest of the year, look for its characteristic light, swaying flow.

You can see Bridalveil Fall from near the tunnels on the Wawona Road (Highway 41) or Big Oak Flat Road (Highway 120) and from a signed parking lot on your way into Yosemite Valley. You can walk to the base via a short but steep (up to 24% slope) trail in just a few minutes.

https://www.nps.gov/yose/index.htm

:)  M

Fun · Moving Forward

Throw Back Thursday*George, Ringo, Friends

There are special moments in music history, these are in the jukebox in my head.  Thank you for following me and stopping by every Thursday for entertainment. Thanks for the great suggestions coming in. Have a great weekend. Xx  M

 

 

Fun · Moving Forward

Unreleased 1969 Recording of Led Zeppelin *Sunshine Woman*

Exciting news for Zeppelin fans, media outlets report an unknown recording of Sunshine Woman was discovered. I’m not a hard-core Zeppelin fan, who knew they could sing the Blues?  Xx  M

http://on.wsj.com/2bIBCkr

Celebrate Life · Fun · Moving Forward

Throw Back Thursday *Strong women are kicking it up this week*

Have a great day. I mixed it up this week, let me know what you think. Remember the request line is open 24/7.

Videos were taken down his week by Vevo.

Celebrate Life · Fun

Throw Back Thursday *Back in Time Machine*

Summer is my favorite time of year, I love outdoor sports. One favorite is tubing down the river riding the rapids.The temperature reached 100 degrees today, I’m  in front of computer today.

Hope everyone has adjusted to kids being out of schools and family vacations. Don’t forget the sunscreen.

Xx  M

 

Celebrate Life · Fun

Throw Back Thursday *Remember Mixed Tapes?

Did you make or receive a mix tape? I made one cassette for my car. Mixed tapes where the hottest trend in High School.Today you get a mixed tape of sorts. I hope you enjoy the choices this week. The Hotline is open leave your suggestions.

Xx  M

 

 

Celebrate Life · Fun · Moving Forward

Inspirational Thoughts

My Back Yard is so Fascinating

IMG_0345_edited-2

“We do not need magic to transform our world

We carry all the power we need inside already

We have the power to imagine better

J.K. Rowling

commencement speech at Harvard University

Celebrate Life · Fun

Throw Back Thursday *Late but not forgotten*

We flew in last night from D.C., slept more than normal. I haven’t missed a Thursday in two years, today is not the day. I’ll keep it short, my body feels much older than reality.  Xx  M

Celebrate Life · Fun · Moving Forward · Survivor

Robert Goldstein Awarded Me Versatile Blogger Award

WOW! Mission Control we landed without to many Starbucks stops.

versatile-blogger-award

I’m thrilled to receive The Versatile Blogger Award from Robert Goldstein at http://www.robertmgoldstein.com. Robert is a generous spirit. Thank you for choosing my blog worthy of The Versatile Award.

Robert has a mental illness called DID, Dissociative Identity Disorder. He is open about the struggles he face. He is a strong advocate for Mental Illness, the treatment patients receive at medical health facilities. Please check out his site, which includes artwork, short stories and Advocacy work. He’s an all around great guy. He always has my back!

The rules for receiving Versatile Blogger Award 

Thank the person who nominated you

Display award

Tell 7 things about yourself

Nominate  Bloggers who are worthy

Tell us 7 things about yourself

  • Buy old cameras
  • I’m a MAC/Apple lover
  • Passion for Photography
  • Collect old leather books
  • I’m afraid a snake will bite me when I go in to garage
  • Cleaning Gramps pieces and parts, old mechanical item.
  • Organized

Nominate 10 Bloggers

https://apatientvoice.com

https://piecesofbipolar.wordpress.com

http://www.Hypervigilant.org

http://www.aheartafire.wordpress.com

http://www.juststuffifoundontheinternet.wordpress.com

http://www.charlypriest.wordpress.com

http://www.coffeegrinder.wordpress.com

http://www.piecesofbipolar.com

http://www.autismthoughts.wordpress.com

http://www.fonzandcancer.com

I’m smiling, it’s new day,

Xx  M

Fun · Moving Forward

Throw Back Thursday *Country? Rock? Country Rock?

Howdy friends,

Thinking about Country Music today, the line between Country and Rock are not always visible. Brad Paisley and many others sound like Rock with riff’s  and jamming guitar solos. The video surprised me, did I wake up in tunesville?  The Country artist are everywhere except in Country music. I hope you enjoy the music. Next week we’re Rocking, flames shooting from the sky. Maybe Big Hair band or you can leave a request 24 hours a day.  Xx  M

 

Celebrate Life · Fun · Moving Forward

I Need Your Opinion, Only Three Questions. :)

Does the site look crowded? I’m still not sure about the Twitter roll.

Is there something you would like to see?

Do you ever look at Footer Widgets?

I want the site to flow, easy to read with the post taking center stage.

Thanks a million for your help! Hugs to my friends and followers. You keep me running when there’s no energy to move! There are so many people helping in this small community.

Xx  M

Celebrate Life · Fun

Repost of Your Best Fake Smile *Happy Weekend*

I’m a die-hard James Bay fan, every release captures my music heart. James  loves to make funny faces in photos off stage.

Withdraw was not as lonely with James replying to several twitter messages. I’m still picking up the scattered pieces of my brain. Laughter is helping me find a way out. If one person enjoys this post, you’ve given me something I’ve lost. I will get it back.        Xx   M

Celebrate Life · Fun · Moving Forward

Awesome Sunset Gulf Shores, AL

My courage is faith-faith in the eternal resilience of me-that joy’ll come back and hope and spontaneity.

F. Scott Fitzgerald   “The Offshore Pirate”

Celebrate Life · Fun · Moving Forward

Yellow Wolf Enlightenment Nominated Me For The Sunshine All Around Award

https://yellowwolfenlightenment.wordpress.com/2015/12/05/sunshine/award

Yellow Wolf Enlightenment  nominated me for The Sunshine Blogger Award. I do apologize for the long delay in posting award.Today is a great day to visit her site if haven’t. Her site is a Spiritual journey to inspire. Instantly you’re at peace, http://www.yellowwolfenlightentment.com.

I am grateful she thought my site worthy of The Sunshine Blogger Award.

Many of you know I have Chronic Lyme, I pray you never know first hand. My memory last 5-15 minutes and pain leaves me in bed under pain medication. I am not able to reciprocate by writing questions and nominate awesome Bloggers.    Xx  M

The Sunshine Blogger Award Rules Are:

Thank the person who nominated you. Display award on your site. Answer the 11 questions from your nominator and give nominees eleven questions to answer.

Questions asked:

What drew you to blogging?

Write my frustrations down instead of keeping inside.

Do you tend to think then speak or speak then think? 

Depends on who I’m talking with. When working always thought first.

What did you want to be when you were young? 

I didn’t dream, lived in

Is that childhood desire the path you followed to adulthood?

From sixth grade wanted to be Photojournalist.

 What is your favorite flower? 

Peony

Is there a subject you would love to blog about but haven’t?

Art, Travel, Charity, Ministry and wide open from there.

Are you a cat person or a dog person? 

I love most animals but in the house it’s cat and dogs.

Would like a garden or a farm?

Farm-grow everything Texas allows.

Do you prefer the woods or a meadow?

Woods, I grew up walking the river bottoms skipping rocks. We made a slide on the tallest mud and rock site. We had so much fun flying down the hill.

Are you a big city kid or a small town kid?

City kid, I could not stay out of trouble in wide open country.

What is your favorite cocktail?  

When I drank, Good Merlot fave, Tonic & Gin, I do miss my Margaritas.

 

Celebrate Life · Fun

Throw Back Thursday *Fresh Air..Cool Breezes…Nature*

 

Image of happy woman with white fabric running down meadow

One With Nature

The Pretenders, Don’t Get Me Wrong is dedicated to Coffee Grounds Blog. She left her request in the comments. I hope you enjoy the selection this week. Enjoy some time outdoors enjoy mother nature and fresh air.  OX  M

 

Blogging · Celebrate Life · Fun · Health and Wellbeing · Travel

The Sunshine Award from Michelle of Putting my Feet in the Dirt

 

 

My friend Michele from Putting My Feet in the Dirt nominated me for the beautiful Sunshine Award. Michelle’s Blog is a Christian-based Blog with a wide variety of posts on travel, children, and short stories. She is funny and serious when needed. Michelle is a great supporter of the WordPress community. Do yourself a favor and stop by to see what she’s up to.

Rules for participating. Have fun.

Thank the person who nominated you.
Answer the questions from the person who nominated you.
Nominate a few other bloggers.
Write the same amount of questions for the bloggers you nominated.
Notify the bloggers on their blogs.
Put the award button on your blog.

1. If a zombie apocalypse would happen right this very minute, are you going to tweet about it? But seriously, are you going to fight or run? Why?

I’m running. I don’t know what Zombie’s can do so I’ll get out of there.

2. How would you spend a million dollars?

Make a contribution to charities I support. Then get on an airplane and see the world.

3. What thing would you want to change yourself?

I cuss too much, it’s a bad habit I’ve had since childhood.

4. What’s your Chinese birth year sign? I’m best suited for breeding.

 

5. If you could invent something, what is that? why?

This is hard, there so many. Clean drinking water to prevent children from dying of preventable diseases. I have to add a far-fetched invention. Magic fairy dust to have all wars stopped and peace around the world. I can always wish.

6. A gift that you would love to receive on your birthday?

A ticket around the world first class by myself and a guide. Traveling alone is the best way  To top the dream birthday, a new professional camera and gear. We can’t forget bug spray, tall very thick boots for snakes, and a gun to kill anything trying to take me down.

7. What is WordPress effect in your life and your message to me as your fellow blogger?

My life with WP is shaped by the people I meet. It’s great to meet people with similar interests to BS, and great writers to admire. I can reach out to people who are struggling and offer someone to talk to. My heart is filled with sunshine in many ways being in the WP family.

A message to fellow bloggers: Being rude to followers or responding to comments isn’t worth it. If you have a desire to grow your followers, thank each person for stopping by your site. Write for yourself, not for the number of followers.

The nominations have opened my mind and touched my soul. Congrats!

thefallingthoughts.com

cindyknoke.com

yadadarcyyada.com

 

XO Melinda