Men & Womens Health · Mental Health · Moving Forward · Survivor

Postpartum Psychosis by Guest Margie Lackfield

Postpartum depression accompanied by Psychosis

This is not a war to win. It cages a soul and will not allow reason of any kind. I prayed, I begged and I pleaded. You can have me, but you cannot have my daughter.

On this particular morning I thought I’d heard a knock at my front door, or was that coming from the back door? I trusted nothing. I sat in the nursery until the pounding stopped, and the sound of what I thought was my name being called, ended. Rocking my angel. I sobbed so violently. I wanted the voices and the visions to go away. I wanted nothing more than to save my baby from myself.

Something made me pause. Was that the front lock-set being opened, the door flinging open, where those real voices?

They found me. Jo and Prescilla. They found me, and they did not let go of me. One took the baby, the other took the phone directory.

And every chance I get, I tell them, “Thank you.”

I spent the following three and a half months in a locked Psych ward.

Each one of us has a story that shames us, it can trap us in a sort of hell, but sometimes to escape hell, we must find words to express its grievance. I used to think this would be one that I could not share for fear of losing someone whom I love(d). Now I fear that if I don’t share it, someone may lose their way, they may find themselves lost, alone, aberrant, and of course, crazy. I would rather lose every friend I have for the sacrifice of gaining that one that reached out to me in need. The one that discovered hope, when they felt there was none left. But, if you can find clarity, if you can trust that there are people in this world that care first for others, and second for themselves, than you, and they, will walk with you through hell. When we have true friends, they don’t leave us when the going gets rough. They stop at nothing to see that we realize how important we are, in their life. They don’t call you, Pyscho, MisFit, Crazy. They call you, Friend. That having us is a joy, a blessing, a God-send. A true friend does not judge, does not keep a score card and knows that we are them, should they ever need us and not out of guilt or because a favor needs returning. No, a true friend stands by knowing that without our connection we are only half of ourselves.

When others walked out, you walked in. You asked for nothing in return. You never used my illness to shame me, to discount me, to write me off. You stood beside me, carried me through my darkest hours. Prescilla, Senn, Jo McCormack, thank you for seeing me when I could not see myself. But more than anything, thank you for saving my Megan from the psychotic lunatic that I had become. We have fought hard to win, and without each of you, I would have lost. It took three and a half months, out-of-state, in a mental institution, numbers of medications and therapy sessions, but I came home, loving and vowing that one day I would share this story.

Never give up hope. When you are at your weakest, grasp for straws. Dial for help. Swallow your pride. Do not fear that you will be labeled, CRAZY, for the rest of your life, even by those you thought would stand behind you through thick and thin. One of the best pieces of advice given to me were these words:

“They already think you’re crazy. Nothing you do, or say, will change their opinion. Absolutely nothing, therefore, be yourself. Only you know the journey and the victory.”

To Megan,

I promised you I would finish a tale that I had begun earlier in one of my posts. I think I even noted Day 16 as the day that I would write it. Day 16, arrived, but the time didn’t feel ‘just right’. Today it does. I believe you will recall the post, original, and if not, I’ll help you retrieve it.

I spent three full days in bed making Pom-Poms out of tissues. And not intentionally. “No, Martha, I did not use your official cut-and-twist guide.” I fashioned mine while I tried building a dam to nowhere, for my sinus drainage. I took my temperature so many times I killed the battery in the thermometer. I’ve never slept so many hours in my life! This comes from someone who suffers extreme bits of insomnia. Food? I found two cans of soup at the back of the cupboard and considering we don’t eat processed canned items I can’t help but wonder where they came from, much less, why I consumed them.

I’d had enough of this Chit, so by 10:00 a.m., I drug my lazy self out of bed and into the steaming shower, threw on some clothes, and asked Hannah if she’d like to go for a walk.

I thought I’d heard a lot of commotion over the roar of my blow dryer, but I wasn’t in the mood to go ‘seek-and-find,’ what all the mischief was. Once dressed, and out the door, I looked up the street to see the fire truck. What the heck?!#&@

Okay, right off the bat I have to confess. I’m not into seeking out horror. I can’t handle it. Put me in a car, drive me down the freeway, and have someone shout, “Look! There’s been a car accident!” What do I do? Slither down in my seat and turn my head in the opposite direction. If I’m the one who happens to be driving, you won’t find me rubbernecking.

Where was I going with this?

The Walk…(and not on the wild side.)

Finally, on our way, we journey toward the coffee shop. I realize I can’t enter, doggie and all, but then I remember the new app I have downloaded on my phone. Hannah and I mosey up to the patio and sit down. Attempting to order, I realize this app needs a few software upgrades, but I’m not in the mood to hack up the menu in broad daylight, much less try to find a workaround on the store’s wi-fi firewall. Dang, I can’t just walk away, the pup is looking at me with those sweet, begging eyes as if to ask, “How much longer, Mummy?”

Thinking comes quick when smitten by a man’s best friend. I lasso a chair with her harness and tie the pup securely to it, placing her in full view of any area I’ll find myself at once inside the store.

…..Admit it, you’re just a wee bit bored, but you just can’t seem to pull yourself away from all the action. Consider yourself a rubbernecker and let’s get moving…..

We are at a junction in the road. If we take the route we came, we’re out 1.5 miles, but if we journey the alternate route we are out 1.5 miles. Decisions, decisions, oh, and the trick math question at the end. (Find your calculators.)

Let’s go rogue. I’m caffeinated and jet-packed by toxic chemicals from eating rancid soup. What could go wrong?

The Traffic Light!…(into the jungle)

The sucker must have been rigged for red-light runners! Hannah and I were caught in the median of a crazed intersection. Everyone dreams of a cuppa joe or a fuel tank of $2.35 gasoline. I think the only thing that saved us was the California Highway Patrol t-shirt my son (in-law) gave me. I looked, OFFICIAL!

Okay, I was only a third grey, now color me white-headed. I match the dog now. Lesson learned: Rubberneckers. “You folks are everywhere!” One of you almost put tire tracks on my bright orange and pink sneakers. Tell the truth, “We’re you wanting my eye color or that close-up of fear earmarked across my face?”

…..This painstakingly will end at some point. Why don’t you take a snooze and check back later for the mischief of the last mile and a half?….

Safely in a green space, we walk among the oak trees listening to the sound of acorns dropping in our midst. (Note to self: Bring bike helmets in the future.) Meandering along and I look up to see we are at the high school. My heart skips a beat, and then another. “Wasn’t it just yesterday?” Oh, how time does fly. But I won’t let this moment go. I grab my phone and take a couple of photos. I zip them off to my two beautiful daughters. They’ll open their messages and go back in time themselves. I wonder at what moments their day will stand still? I knew mine. I know it well. I’ll cherish it forever.

There I sat awaiting the dismissal bell. The bell echoes. Oh, I miss that bell. I miss all the ringing of that far-off bell.

Saturday my youngest daughter moves away from home. Off to her grown-up home. Not a dorm room, no, those days are gone, too. There’s part of me that wants her to go, but then there is that part of me that knows how far away she may one day travel. And yet, I must give her the pieces of the apron strings, the wings to fly, to soar, to dream and dare.

Did anyone find me a pen and some paper? Did you find your calculators? Get ready, here she blows:

If I live 1.5 miles in one direction, yet I am able to travel in an opposing direction 1.5 miles and arrive at my origination, what direction am I traveling?

We set off to run errands. Hannah’s errands, actually. I should just admit that some days I simply say to hell with the housework, laundry included, and I put my best friend in the car and we set about finding mischief.

We ran thru the CVS drive-through to pick up some of my meds and beg for the usual dog biscuit. FAIL! They were out of treats.

Starbucks redeemed her spirit though when they gave her a Puppy Whip. It’s a small cup container filled with whipped cream.

Across the railroad tracks and we head into Southlake. The outdoor shopping mall is always fun. There are fountains galore and hundreds of shade trees. Unfortunately, they have no outdoor drinking fountains. Hannah drank a bit of my iced tea as I cursed myself for not having brought along her collapsible water bowl and some water. Finally, I recalled the Whole Earth Provisions Store allows dogs in their store. I took my girl in and she made a group of newly found friends, all human and eager to dote upon her. Someone snagged a dog treat for her and everyone took turns petting her.

This picture was actually taken a bit earlier. We visited Three Dog Bakery before our walking pursuit. Seems they are in the process of doing a Facebook gallery and they wanted her photo. I expressed sadness that I’d miss seeing her posted and that’s when they kindly asked for my email so they could send her posting to me.

The girl is worn out. Now resting with a full tummy of treats and back inside to the cooled air conditioning.

I hope you’ve learned and discovered tools for Postpartum depression/Psychosis. She’s a very brave woman and has enjoyed getting to know her. This post is years old but it matters today as well.

Melinda

Men & Womens Health · Moving Forward · Survivor

Alabama prisons mental health case moves forward

A federal judge ruled yesterday that a lawsuit on behalf of prisoners denied mental health care can head to trial as a class action on behalf of all prisoners, noting that there is evidence of systemic “deliberate indifference” to the mental health needs of the prisoners.

https://www.splcenter.org/news/2016/11/26/splcs-alabama-prisons-mental-health-case-moves-forward

Men & Womens Health · Moving Forward · Survivor

New Legislation To Help Address Mental Health Issues

David Weiner, interim chair of psychiatry and behavioral sciences, noted that Duke is one of the top programs in the country for mental health research.

http://www.dukechronicle.com/article/2016/12/new-legislation-to-help-address-mental-health-issues

Celebrate Life · Fun · Moving Forward · Survivor

Wapama Falls on Hetch Hetchy Trail, Yosemite

 

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Hetchy FallsWapama Falls (1,400 feet)

Flows: all year, with peak flow in May.

Relatively few people visit Hetch Hetchy Valley to see this roaring waterfall. In some springs, the water from this fall flows over the footbridges near its base.

You can see this waterfall from the parking lot at O’Shaughnessy Dam or you can hike on an uneven trail to near its base (see a list of Hetch Hetchy day hikes).

Men & Womens Health · Moving Forward · Survivor

Ted.com Playlist: The Importance of Self Care

This Ted.com Playlist on The Importance of Self Care is read several times a week burted in Archives.   I wanted to make it easier to find, here is a re-post. I’m interested in your comments. Did the videos and live presentations help you?  XxM

http://www.ted.com/playlists/299/the_importance_of_self_care

Moving Forward · Survivor

 Bumpy Road With Chronic Lyme Diseases  Keep Moving Forward 🙏

I included the photo to show I’m very organized and life is getting ready for change. *The chatter are my thoughts, a Lyme Literate Doctor can consult and talk about options.*  Xx  M

Living with Chronic Lyme Disease, requires tremendous faith, inner and physical strength. Please search to discover you’re core strength: it  strength may save your life. Have you  planned for physical matters like cooking, laundry, grocery shop,  kids sports?  If  you have several parasite expect to reach a point of requiring  support.

 

IMG_1454Do you have a partner who understands the illness, how help & comfort everyday. All treatments are expensive.  If you have just one parasite boring through your body, it’s possible the co-infections may follow .My parasite and two buddies have built a Condo in the brain. The hardest part is losing my memory and other physical abilities.

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You’re life is at stake, I do not recommend trying your our treatment, it’s possible to do serious harm. One reason the supplements are so expensive.is pharmaceutical grade supplements, nothing like what you pick up at CVS.you’ll have to order from the few pharmacies that  have in stock.

Every treatment by a Lyme Literate Doctor or Neuropath cost money. I carried a separate bucket for supplements, on a good months 10-25 pills on top of Lyme Protocol medicines and medication for my mental illness.

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Now is the time to talk financials, depending on what Treatment you decide. There is not drink this and your Lyme Free in just six months. There are several respected treatments, research before your consultation.

 

IMG_1453 IMG_1439 iv therapy

 

 

          

My Brain waves.
My Brain waves.

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Lyme MedsWild Crazy Hair

Looking for light
Forgive me for I have sinned.

Church of the Spilled Blood St. Petersburg, Russia

Church of the Spilled St. Petersburg. Russia

 Happy Face
Happy Face

elements

JESUS RUSSIA

Celebrate Life · Moving Forward · Survivor

Enviar oraciones a tres de Michael Buble su viejo Noah está luchando contra el cáncer

Por favor disculpa mi traducción al español, yo hablo sólo inglés. Ver el amor de su familia. Ver gernerious y divertido sentido del humor.

Podemos rezar y encender velas para mostrar nuestro amor y deseo una rápida de recuperación rápida para Noé.

Dios dará la familia alrededor de la familia.

Dios bendiga a Melinda

Celebrate Life · Men & Womens Health · Moving Forward · Survivor

Thank You For Love And Prayers

Chronic Lyme has invaded my brain, emotions and bodies ability to move without tremendous pain. I’m blessed to have pain meds and others to provide comfort. Not being to walking is depressing. I wanted to thank you and Twitter buddies for your love, prayers and awesome videos sent my way.

I love James Brown, his grove is infectious. “I Feel Good” video is my fake it till you make it  positive thinking. The second, well just to see his grove! The man can dance. Both made me smile and you make me smile brighter. Without a doubt better days are ahead. God has my path planned out. Xx Melinda

Celebrate Life · Fun · Moving Forward · Survivor

Bridalveil Falls Yosemite National Park

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Bridalveil Falls

Bridalveil Fall (620 feet)
Flows: all year, with peak flow in May.

This is often the first waterfall visitors see when entering Yosemite Valley. In spring, it thunders; during the rest of the year, look for its characteristic light, swaying flow.

You can see Bridalveil Fall from near the tunnels on the Wawona Road (Highway 41) or Big Oak Flat Road (Highway 120) and from a signed parking lot on your way into Yosemite Valley. You can walk to the base via a short but steep (up to 24% slope) trail in just a few minutes.

https://www.nps.gov/yose/index.htm

:)  M

Celebrate Life · Moving Forward · Survivor

I Want A Story of My Life

Dedicated to S

One life long friend I can turn to in good and bad times. I’m hurting, I’m sharing my pain with you. Music always fills me, Harry must be my healer today. To funny!!

I know, you know, I know?  What do you know, I don’t know?

Xx  Melinda

Celebrate Life · Moving Forward · Survivor

How Many People Can Fit In A Van?

I found a way to celebrate my followers, looking beyond post into their personal life. I look forward to learning knowing more. No follower is safe! No Opt Out!

Bloggers have followers who bring sunshine with every comment, conversation.Van gives me the blessing every time we have a conversation. Not all conversations are funny as a toad. That’s Texan speak if you didn’t understand the reference.

Please give a Huge welcome to Van By The River.   http://www.vanbytheriver.wordpress.com

Here are answers to the questions “only Van” could answer while laughing along with us.

 “First job was as a soda jerk at a local pharmacy. I dipped ice cream, served soft drinks and infrared sandwiches (pre-Microwave). I was 15 and it was a local teen hangout…so, it was fun.”

“Favorite job was probably the one I retired from. Hotel sales manager, but I started on the front desk.I loved the interaction with all kinds of folks, mostly travelers, mostly happy to be there. Maybe the best part was that I left it all there “at the office”. I never had that before, and it was a treat. My other career choices, especially teaching, required a lot of my personal time.”

“Van by the River came because of my affection for the Matt Foley character, always a favorite. It seemed to fit in many ways. I have always lived near water, mostly rivers, but not in a van. His character was a motivational speaker, which was always a dream job for me. My kids knew of my love for SNL characters, and the cartoon van on my avatar came from a t-shirt they gifted me.”

“This is my first blog, but I have always written, kept journals, recorded thoughts and feelings, mostly for myself. I found WP through a piece written by a friend and was intrigued. The year my youngest sister died (2012), I decided to record some family history and transferred a few of those journal entries to the blog. I only posted a short time, and left it until September of 2014, where I came back to post more regularly. The blog started to get noticed when I used tags and categories for the first time.”

“My favorite recipes are the ones that have a story behind them, and I’ve posted about those a bit here on the blog. Clam chowder from a cancer- stricken friend, pie from a co-worker with a tragic history, peach kuchen from my first home economics class, my mother’s home-made pizza crust from a happier time, etc. I also have a lot of potluck recipes, party foods, etc. from a time when social life was going strong…those have sweet memories.”

“I read a lot of blogs, but I like the ones that are personal, where folks share their life story. I can spot a fake pretty easily, authenticity matters to me. I also like the ones that are creative, original, artistic, and most of all…with a sense of humor. I have to say…the shorter posts are my favorites. If it’s 800-1000 words, I’m not going there, usually.”

Here are a couple touching comments Van has left me.

“I was thinking about you M. when a story was featured recently about a young girl who was blessed during the Pope’s visit this past year. She has shown great improvement, some say miraculously since then. But, it turns out, the attention her case received got her additional medical scrutiny. She was actually suffering from Lyme, which had been mis-diagnosed by earlier doctors. Amazing. Hope you are doing well. 💕 Hugs”

“You are counted as in the van if in you leave a like or comment. I hope you enjoyed, more profiles/introductions are planed.”

Van has given me joy when I didn’t have any. She is 100% positive, if not, you need the wake up call. From my heart, there aren’t enough words to say how I value our friendship.

Lyme has taken a toll on my body, I can hardly walk. I have awesome followers, it’s taken longer to roll out introductions. I may walk slow but Lyme will not hold me down long. 

Xx Melinda

 

Moving Forward · Survivor

Withdraw: The Scattered Mind

Xanax is an anchor drug in my medication combo for treating Anxiety/Bipolar Disorder. I’ve taken Xanax for 15 years, it works miracles in keeping me grounded. Working quickly is an advantage with little to no side effects, EXCEPT ADDICTION. The downside side is addiction happens quickly after starting. For me withdraw starts on second day, by fourth day I look like a street addict who would sell my soul for a pill.

The emotional and physical breakdown took me to hell. My deep secrets/scars laughed and taunted me.

Med Schedule
Med Schedule
Med Schedule #2
Med Schedule #2

 

 

 

 

 

 

 

Here are some of the delusions I experienced.

Learned a new language

Surviving in the desert like Jesus

Discovered potential link for Postpartum Depression

In touch with my families Indian blood

Could feel natural body rhythm

Felt small earthquake

Saw Bobcat tracks on front tree

Started writing Country songs

Tweeting Gwen Stefani, Blake Shelton and Pharrell, talked to Gwen and Blake several times, Pharrell retwetted twice. I was flooded with people wanting to follow me after seeing tweets from Gwen. I was overwhelmed.

Locked all computers down, trying to keep myself from writing.

These are some of the out of control thoughts running through my head non-stop

The physical pain is unbearable

Anger, pain, begging God to stop kicking me in stomach, wailing, screaming, throwing up, four days without food.

Having  to transition back one medication a day at a time

Delayed Lyme protocol by a week, reschedule trip to DC by a month

More damage to areas already injured

Strain on marriage

Xanax is a standard drug and withdraw doesn’t cross my mind. I kept some pills in my purse, pills in my office and the remaining pills went into master pill caddy. The trouble is not keeping up with how many total pills you’ve taken. I take several addictive medications for my mental illness and 4-5 addictive medications for Lyme treatment.

I am in pain 24/7 and resisted taking pain medication instead trying  to cover pain with Xanax. Two Xanax and I’m asleep a good 4-6 hours without pain. The Lyme protocol called for 4-5 addictive medications but they rarely put me to sleep. It worked the opposite and I would stay awake 2-3 days at a time which made my pain even worse.

Now all medications stay in bottle or main pill case. Photos are daily log of meds taken that day.

Don’t go thru the pain of withdraw, stay on top of how many days worth you have at all times.

Xx  M

Moving Forward · Survivor

Withdraw The Beast Within: Day One

I HAVE BIPOLAR DISORDER

MY MENTAL HEALTH IS TIED TOGETHER WITH MULTIPLE MEDICATIONS, THREE OF WHICH I’M ADDICTED TO.  MY STRUGGLE WITH BIPOLAR DISORDER IS BALANCED OUT ON A FOUNDATION BUILT ON XANAX. I AM ADDICTED TO THREE OF THE DRUGS WITH XANAX BEING THE NASTIEST TO WITHDRAW FROM. LYME DIEASE HAS TAKEN MY MEMORY AND I TOOK TO MANY XANAX BEFORE THE NEXT REFILL. IT’S A CONTROLLED SUBSTANCE IN TEXAS WHICH MEANS ONLY YOUR DOCTOR CAN APPROVE EVEN ONE PILL BEFORE REFILL. MY DOCTOR WAS ON VACATION AND I WAS BATTLING THE BEAST WITHIN. 

I’m  on the mend, just not well enough to write a post about my journey. Thanks to everyone who has reached out to me. I was able to battle things out at home, there was a point when the questions came up, was it time to go to hospital.

Below are a few comments I’ve made while piecing myself back together. They are not entertaining, quite disgusting actually but IT’S REAL. I have Treatment Resistant Bipolar Disorder with Xanax as the anchor drug.

I’ve lived thru what doctors or instructions may mention about withdraw. IF you were not aware of what Xanax withdraw looks like, FIRST look in the mirror. It’s the patients responsibility to participate with treatment. One critical way is being aware of every angle, good, bad, nasty, uncomfortable, make you beat yourself against the wall, wailing in pain……..I feel like my worst sins have beaten me with a bat bat 24/7 for a week.

I hope one person can read the babbling and come out with something to help themselves, their children, their husband, their wife, a family member, the homeless person on your corner.

I would not spread my guts out if I didn’t believe one person could use my experience. One commitment I made when starting my blog, when it’s ugly I will fly the flag high for anyone who wants to read. If you can’t handle the language, don’t enter the post.

I’m lost without the community. My body will heal up in a few days/a week.

Xx  M

ME:I just read your post about the increase in meds, yes it is scary as hell every time and that’s a gauge you don’t want to lose, it just doesn’t mean an auto NO. You are getting better at trusting, which essential to living with mental illness. Remember, it’s an illness not who you are. Think hard about the increase, what you told the doc, why he believes you need and increase based on what you’ve told him and then you can settle into, ok I’m not taking BECAUSE/I’m taking AND Committing to HOW MANY DAYS/WEEKS TO SEE A CHANGE. IF you are not 100% committed/UNLESS severe side effects/ If committed you have to be willing to go thru the adjustment your body WILL go thru. DOD you know what to look for? How long? When to go to hospital? CRITICAL questions if YOU ARE Taking.

ME: IF NOT TAKING, you can’t sit and wait until next appointment. You have to be able to articulate to doctor WHY you are not going to take. Give the doctor a chance to clear up any questions or misunderstandings. Then If you still are not going to take, no prob. ARE YOU ready to jump off that drug completely, possible some withdraw depending how long taking.OR ARE you willing to keep taking the amount of that drug and take what he suggest next which should address WHY your NOT taking the increased dose.

ME: It SUCKS, it’s a bitch, asshole any name you can think of BUT you have a mental illness, YOU said YOU were going to participate in getting your life on the rails as much as possible no matter how long it takes.
Sorry honey, the facts.

ME: Below is the HELL I’ve been in. You will recognize some of the symptoms because you have not had them in control, even though in HELL you can see WHAT the next level of hell is. This is why you can’t fuck with your meds. This is what happens in various degrees.

ME: I’m exhausted and back to bed for my whole body to rest. Please print out this whole comments, when you are starting to get anxious look at. Xanax is an excellent anti-anxiety med, highly additive and will beat the shit out of you if you fuck with it. That may help you get more in tune with body so you pick up the signals sooner. :)

ME: you are an awesome Christian Sister. The passage brought a tear. At a time when physically I’m all alone, now more than anytime I know there are friends in Christ who are there. Praying for me is a bonus. God brings people down a path, we have no idea what his perfect hands are doing, we’re going about our business. You/I/everyone crosses paths, sometimes they are the path God laid out, that intersection will bring two people together if/when God see’s a need. That is why we crossed paths, and for many others reasons we learn from each other. The last thing on my mind is a blog/my blog/your blog/survivors blog. I’m still putting the pieces of my brain back together. The rest we know is not essential and down on the want pole. Thank you for thinking of survivors, quite possibly a decision I make/or not will have a huge impact. I have to figure out if I’m ready and everyone else is aware and who’s on the boat. Keep you posted as I take another step. Day One 3:30 pm CST
ME: an older messages said moving at nano speed, NOT unless nano backwards is such at thing. Very small steps, my body is better to a pulp from me throwing myself around the bathroom during the three worst days with the beast inside. When you have a mental illness you need medication to function, if the balance is off tiny amount no prob. If you see saw is up in air and down on ground there’s a huge problem. That’s where I’ve been. Lyme has taken my memory, without knowing I took to many Xanax which I require but when you take to many before a refill, it’s hell. When a drug is classified a Controlled Substance, created to slow down addiction in America, only your doctor can approve even one pill. My Doc is half- retired and this past Friday was the absolute earliest it could be filled without my Doc phoning the pharmacy. Withdraw on Xanax which I’ve taken for 15 years is starts to get nasty after 2-3 days. From there it’s straight to hell in a blink of an eye! I learned one thing thru this, exactly what Controlled Substance means.
I’m sure you will file in your huge memory bank should you ever need. I’m off to take photos of what it looks like on paper when I come unwound.

ME: I’ve have seen bad and I’ve seen heaven. UTSW Psychiatric Hospital is where I go to have ECT Treatments to dig me out from under the boulder. It’s a truly welcome sight. I’ve learned all of the above and once I saw how a good/great caring facility takes care to get you on your feet so you and your support team can help while you and doctor work on getting me stable. I almost went there Wednesday night, a medical hospital can’t give me what I needed fast enough. I was near the bottom of the meanest beast, myself, going thru an unintentional need to withdraw. When my husband heard me wailing out of control, banging myself around the bathroom, battered and helpless except to let the beast keep kicking me. He said were going, we didn’t but he thought medical hospital and I knew it was to see my caregivers at UTSW Dallas. Today is Day One, I’m home by myself and although slow I’ve made it thru half a day. I would never hesitate to get in car to go straight there, I’ve been there 20 times.:)

Men & Womens Health · Survivor

Twenty Minutes of Rape

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Twenty Minutes of Rape
June 22, 2016

“I so admire this woman, who had the guts to expose what she is going through and share it with the world.”

Representative Cheri Bustos (D-IL) offered these thoughts on a night when a bipartisan group of 18 members of Congress stood in solidarity, each reading parts of a victim impact statement written by the survivor of a brutal sexual assault that occurred on Stanford University’s campus in 2014. The story has resonated around the world.

In March of 2016, 20-year-old Brock Turner was convicted of three felony counts: sexually penetrating an unconscious person with a foreign object; sexually penetrating an intoxicated person with a foreign object; and assault with an intent to commit rape.

Despite the finding of guilt and the brutal details of the crime—which involved a college party, an incapacitated and unconscious victim, and bystanders intervening when they discovered the victim behind a dumpster not far from campus—Judge Aaron Perksy decided to impose a sentence of only six months. This sentence was far less than the six years recommended by prosecutors, and only one-quarter of the normal two-year minimum sentence. Persky avoided minimum sentence by finding that “unusual circumstances” existed.

The short sentence shocked many, as did a statement written by the perpetrator’s father defending his son’s “20 minutes of action.”

Bringing national attention to the case, CNN anchor Ashleigh Banfield spent more than an hour reading the survivor’s full statement on air. The survivor’s eloquence and emotion, led the story to be carried by media worldwide.

Former Judge Representative Ted Poe (R-TX) spoke to fellow members of Congress about the case. “Mr. Speaker,” Rep. Poe said, “I was a criminal court judge and prosecutor for 30 years, this judge got it wrong.” Poe, who as co-founder of the Congressional Victims’ Rights Caucus has led efforts to protect and support victims of sexual violence, continued: “As a country, we must change our mentality and make sure that our young people recognize sexual assault and rape for the heinous crimes that they are… As a grandfather, I want to know that my granddaughters are growing up in a society that has zero tolerance for this crime.”

Rep. Jackie Speier (D-CA) led a one-hour “special order” on the floor of those of Representatives, during which members of Congress took turns reading the survivor’s statement. “People must understand rape is one of the most violent crimes a person can commit,” said Speier.

“This event, which was bipartisan and included both men and women, was unprecedented and demonstrates a rising awareness about these crimes and their devastating impact on survivors,” said Rebecca O’Connor,

RAINN’s vice president for public policy. “This case focuses the national spotlight on ongoing challenges and the continued need to teach the difference between criminal acts and ‘20 minutes of action’; the need to support survivors when they bravely come forward and pursue justice against the odds; and the need to get to a place where rapists receive punishment that fits the crime.”

In her statement, the survivor spoke to not only to the crimes themselves, but what happened after: “He is a lifetime sex registrant. That doesn’t expire. Just like what he did to me doesn’t expire, doesn’t just go away after a set number of years. It stays with me, it’s part of my identity, it has forever changed the way I carry myself, the way I live the rest of my life.”

#ActWithRAINN to support survivors and join the fight against sexual violence.



The Judge set a six month jail term when the minimum for the crime is two years. The message sent by the Judge is Sexual Assault is not a traumatic illegal crime. She was violated twice with a foreign object, for which he received two felonies, third for the intent to rape. Can you think of someone you love, a son or daughter dealing with life changing trauma.

Brock’s father read a statement in his sons defense “20 minutes of action” RAPE IS RAPE. RAPE DOESN’T HAVE A MINIMUM TIME TO QUALIFY,  RAPE IS RAPE IF 20 MINUTES OR TWO HOURS. I want to throw up.

Action, Change and Punishment is essential. Another drunk 20-year-old frat party will go on. Who knows how the rapist will up the thrill as he ages.

She and others who make their voices heard are my heroes. 

Xx  Melinda

Celebrate Life · Survivor

Throw Back Thursday * Love, pain and missing*

The holidays always bring thoughts of my grandparents, home movies, fire crackers, dressing up for Easter Sunday then hunt till the last egg. We all experience loss in our life, I pray you have a solid support system.

Xx  M

 

 

Moving Forward · Survivor

Awesome Clouds Sunday Morning, Face Plant by evening *Trying to save Earthworm*

IMG_1649    MOST BEAUTIFUL CLOUDS, STORM MOVING IN

IMG_1663

FALL HAPPENED ON BRICK STEPS. I WAS TRYING TO SAVE AN EARTHWORM.

IMG_1702

OUCH! Damage to forehead, black eye, scrapes and stabed myself with Landscape light. So glad it was plastic. It tore thru two shirts. My entire for head turned black.

I will include this photo in Falling section. Sometimes, it’s better not to follow me.  Xx  M

Survivor

Brock Turner Gets Six Month Jail Sentence For Sexual Assulting Unconscious Woman..Rape is Rape

I’m sick to my stomach after reading how Brock Turner serves only six months in jail for Raping an unconscious woman behind a dumpster. If you think raping is okay, you need help. The Judge is accountable for the low jail sentence.  Rape is Rape.  Xx  M

The Stanford Survivor Has a Name. It’s “My Hero.”
JUNE 10, 2016 | BY MAILE ZAMBUTO |

FILED UNDER JHF BLOG > OUR ISSUES SEXUAL ASSAULT IN OUR WORDS FROM THE CEO

I first learned about Brock Allen Turner’s sentence for sexually assaulting an unconscious woman behind a dumpster on the Stanford University campus at the time everyone else did: last weekend. As the coverage was unfolding, I was with Mariska, members of our Joyful Heart Foundation staff and volunteers filming a local series of our NO MORE PSAs for Hawai‘i Says NO MORE.

From morning into the night, we gathered at the Hawaii News Now studios in Honolulu and what we saw during the filming was brave, strong, and compassionate person after person, standing up for each other, for the people they love, for their partners, wives, husbands, children, neighbors, friends, mothers, and fathers, for people they’ve never met, for themselves. They were standing up to say NO MORE to the beliefs and attitudes that misplace blame on survivors, excuse those who cause harm, and allow institutions to look the other way.

And outside of that room, the same thing was happening. People have been standing up and proclaiming the sentiment Joyful Heart’s PSAs have been calling upon all of us to say: NO MORE silence. NO MORE excuses. NO MORE ignorance. NO MORE bystanding. NO MORE violence. NO MORE.

“Prosecutors asked for six years. The defense asked for four months. Yet Santa Clara County Superior Court Judge Aaron Persky sentenced him to six months.”
During the last week since Brock Turner’s sentencing, we have read and heard many hurtful, ignorant, and disrespectful statements, and yet we have also witnessed a chorus of voices growing louder and louder; people all over the country making it clear they will not sit quietly by and insisting on deeper examination, accountability, justice, and change.

Turner’s crimes—three counts of felony sexual assault—carry a maximum sentence of up to fourteen years in a state prison. Prosecutors asked for six years. The defense asked for four months. Yet Santa Clara County Superior Court Judge Aaron Persky sentenced him to six months in county jail and three years of probation, citing that he was drunk and as a result had “less moral culpability,” the absence of “significant” prior legal issues, his age, and that he feared that a longer sentence in state prison would have a “severe impact” on Turner.

To read the complete article click link.

http://www.joyfulheartfoundation.org/blog/stanford-survivor-has-name-its-my-hero

Celebrate Life · Fun · Moving Forward · Survivor

Robert Goldstein Awarded Me Versatile Blogger Award

WOW! Mission Control we landed without to many Starbucks stops.

versatile-blogger-award

I’m thrilled to receive The Versatile Blogger Award from Robert Goldstein at http://www.robertmgoldstein.com. Robert is a generous spirit. Thank you for choosing my blog worthy of The Versatile Award.

Robert has a mental illness called DID, Dissociative Identity Disorder. He is open about the struggles he face. He is a strong advocate for Mental Illness, the treatment patients receive at medical health facilities. Please check out his site, which includes artwork, short stories and Advocacy work. He’s an all around great guy. He always has my back!

The rules for receiving Versatile Blogger Award 

Thank the person who nominated you

Display award

Tell 7 things about yourself

Nominate  Bloggers who are worthy

Tell us 7 things about yourself

  • Buy old cameras
  • I’m a MAC/Apple lover
  • Passion for Photography
  • Collect old leather books
  • I’m afraid a snake will bite me when I go in to garage
  • Cleaning Gramps pieces and parts, old mechanical item.
  • Organized

Nominate 10 Bloggers

https://apatientvoice.com

https://piecesofbipolar.wordpress.com

http://www.Hypervigilant.org

http://www.aheartafire.wordpress.com

http://www.juststuffifoundontheinternet.wordpress.com

http://www.charlypriest.wordpress.com

http://www.coffeegrinder.wordpress.com

http://www.piecesofbipolar.com

http://www.autismthoughts.wordpress.com

http://www.fonzandcancer.com

I’m smiling, it’s new day,

Xx  M

Men & Womens Health · Survivor

How to participate once diagnosed with a Mental Illness

Years after my diagnoses with Bipolar Disease. I thought it was time to participate in my medical care. To understand layman’s terms, what to expect and when to call doctor. Getting on the same page as you learn doctor speak and how they hear.

A proficient Psychiatrist with a background helping Mentally Ill patients. Please save your time and money going to General Doctor. Most are not versed in how drugs work together or not. Psychiatrist understand drugs, spend more time to make diagnoses and discuss the drugs to help.

A Therapist, my foundation in healing. The key to healing is understanding yourself. They can help take the weight you’re carrying around.

Don’t stop taking your medication. Medications cause side effects, the drugs you buy at CVS have side effects. Every drug has side effects. It may take 6-8 weeks for the medicine to level off. If you want to change a drug in a week, please understand, there are no short cuts. Short cuts not only prolong the treatment and can be dangerous. If you’re determined to stop medicine, Call your doctor first! If you become delusional, psychotic or determined to hurt yourself go to local hospital.

Keep a journal to document the changes in mood. Keeping a log helped my doctor see my mood was cycling. A medication change was needed.

There are many ideas on how people were helped or not by medicine. I will admit a couple of times a new drug to current mix sent me reeling. I am always on the internet reading about each drug especially now with Lyme medications. I’m sharing my experiences in hopes of helping someone.

:)

M

Moving Forward · Survivor

18 Years Old, Married, Divorced and Still Resentful 32 Years Later

Original post 7/2014

Looking back on my life there are times when events seem like yesterday and others a lifetime ago. This is a lifetime ago memory one buried in deep resentment and anger. It’s an oxymoron. I’ve had difficult challenges, staying alive was a challenge. I’m at peace in life now. I working thru the bitterness of abuse. I buried this one so deep I forgot about until yesterday. I was barely 18 yrs. old on August 1, 1981, the day of my first marriage. It was very hot in the chapel, my gramps slipped the Priest some money to turn the air up. His parents paid for the champagne, several cases and two of my uncles got drunk. But I’m getting ahead of myself. My father walked me down the isles as I carried three roses for my grandmother, his mother and one for a statue of Mary. His mother didn’t realize her rose would come after the ceremony and she thought I forgot. In the traditional Catholic service you  kneel for a good part of the ceremony. This is where the “it was hot” comes in. I have this long veil over my face, haven’t eaten all day and it was hot. I started to wobble and whispered I’m going to pass out. He said not much longer. He was right, within minutes I passed out. Keep in mind this important occasion is on VHS. The Priest and my bridesmaids carry me to the first row, everyone is fanning me. Out comes the Priest with water in a gold chalice. I was hesitant to drink from a sacred cup, water prevailed. Only held up service 10 minutes or so, back to kneel with the veil over my face. I start hyperventilating and going down. We have a replay. The Priest realizes it’s time to cut this one short. The photographer comes over after the service to take photos and I’m in no mood, I was being a spoiled brat. Just get this shit over with I replied. The day I raced the 76′ Camaro at Greenvalley Raceway doing 14’s was more exciting than this. So you have a picture of wedded bliss.

We played house until it got rough, a decision we came to on the way to his parents for Thanksgiving. We didn’t separate, just kept skating on thin ice. Spring rolls around and race season starts. Where the money came from was a mystery to me. By this time he wasn’t staying at the apartment.

One of my dearest friends died, head on by an older gentleman who was having a heart attack. This happened during a shift change and the ball got dropped, no one called to tell his parents. The next morning the morgue calls to ask when they planned to pick up the body. His brother almost had a heart attack on the phone. Steve and I dated and remained close friends after we broke up. He was a special person, the type who brings sparkle to your life. For reasons I don’t understand his mother called me wanting to talk about Steve. I spent two weeks consoling her and internalizing my grief.

The stress was more than my body could handle. I had a miscarriage two weeks later. It was a Friday night, no idea I was pregnant. Who talks about miscarriages, not a normal topic like getting your period. I’m in excruciating pain, still not processing why there was so much blood. We arrive at the hospital and since it’s Friday, several shooting victims are ahead of me. I laid across several chairs and cried. Finally in a room but still waiting, I go to bathroom. I lost the baby in the toilet at the hospital. A part of me died that night, it’s a place inside I have never been before or since. Staring at the fetus, it was developing, it looked like a miniature baby. Even now it brings up feelings I don’t understand. I walked out of bathroom when a nurse walked by, I said there’s a baby in the toilet. I kept walking. The nurse brings the fetus in the room in a jar and puts it by my head. Can I hand you knife so you can stab me? They kept me over night. I was shaking, it took three tries before the I.V. went in. My husband never acknowledged the baby, in fact didn’t say anything. Scheduled to leave for a race the next morning, I knew he was not cancelling his plans. I had to call someone the next morning to come get me.

Looking back it was a blessing. I was not ready for single motherhood. The stress feels overwhelming at times. The cycle of abuse could have repeated itself. My life would look very different. I know this in my heart. I don’t understand the resentment. I’m 50 yrs. old, 18 was a long time ago. I’ve moved on from worse pain physically and mentally. The only logic I can find is the baby came out of my body, I saw it. The resentment is he never acknowledged, held me, let me cry, tell me it’s ok or cancel the race. I’ve never talked about this experience, it was truly locked away. I have to work thru the feelings of resentment. That’s not who I am today.

Warrior

Survivor

Rest in Peace Grandma * I hope your heart is cleansed of Anger *

Original post 11/2014

 You receive from the world what you give to the world.  Oprah  

My maternal grandma died this week. I have no emotion. I would like to tell a story of a grandma and her granddaughter bonding and building memories. I can’t write about bonding because booze was her best friend. My grandfather an alcoholic as well, I can’t recall his voice. I walked into their house, the smell of Scotch over whelmed me. I wanted to get sick. My grandfather always sat at the dining table, a tall glass and bottle of J&B no more than arms length.He stared ahead and didn’t participating in the conversation.

My grandmother verbally abused me every time I visited or talked to her. I have no ill will for her, I live in the present. As a teenager, I felt cheated not having a relationship with them. Everyone carries baggage. She has to account for her choices in life before our maker. She birthed my abusive mother. My grandma had pent-up anger and aimed for me. The ones I heard most often “it was my fault my mother got pregnant” or “I ruined my mother’s life” or the most painful “you were a mistake” I lived for years hearing those words repeated, I felt so small.

I’ve struggled for days deciding if I wanted to acknowledge her life and death. I believe every one deserves acknowledgment at death.

I hope my grandmother is at peace, the angels helped her unload the anger inside and she no longer blames others for her issues. Rest in peace. 

M/Warrior

Survivor

The face of child abuse * Mother’s Message To Her Child *

Original post 1/2015

I found photos of myself beginning at birth. As I looked at each photo my mind was asking who could hit this child. I began to sob, continuing to look at each as I grew older. The question of who could hit this child grew louder in my head. People who don’t know are probably thinking I was crying for myself. The truth is I didn’t think about my circumstances once. I looked at each photo as if any child was being abused, not even seeing myself in the photo.

I knew logically they were me but my mind turned off. I had a similar experience after seeing a news report of a 9-year-old girl abused, starved, and killed by her parents. She died chained to a post on the front porch. I was heartbroken and wished someone could have helped her. There were no tears at home. Several days later I started talking to my Therapist about the girl. I cried, expressing a range of emotions, it took a few minutes to compose myself. I asked my Therapist if the emotions were suppressed, but I didn’t think so.  After 16 years she knows me and explained I feel deep compassion for others. 

I read my Baby Book, and I wanted to show that abused children and abusers don’t look any different. The parents can say sweet things to cover the abuse at home.   

My Mother’s Message To Her Child

To my beautiful young lady. I wish you all the happiness and grace to you. May God fill your life with all his richness and love. May your path be filled with roses and your heart be filled with the pureness of God. 

New mothers often write their child’s milestones in a Baby Book. Here are my Mother’s observations and comments from mine starting at birth.

Lock of hair from first cut at 12 months old

First baby ring at 18 months

Right hand and footprints at 8 months and right foot at 3 months

The first toys were a baseball bat and glove from my Gramps

I learned to ride a bike without training wheels at 4 years old

Started walking at 8 months, potty trained at 19 months

Notes: Happy birthday my sweet little kitten, who likes to blow bubbles with her food, first school play at 5 years old, I was so proud I cried. She has a little temper, she has a big beautiful smile, at 16 months loves music and dancing

The entries stopped but the abuse didn’t.

 Happy Face
Happy Face
Smiling thru the pain
Smiling through the pain

 

I see the pain yet I'm still smiling
I see the pain yet I’m still smiling
Freckle Face
Freckle Face
At 9 years old my life changed forever
At 9 years old my life changed for the worse

 

 

Survivor

What’s Love Got To Do With It?

Original post 5/2014

We do things for people we love not for those who do not deserve love.

I woke today with a tug, my introspective mood. I save difficult post for days like this. It’s not depression or sadness more logical than emotional. Dissociation is a conversation my therapist and I have talked about for 15 years. When I talk about child abuse at the hands of my mother and stepfather my mood is flat.

One of the ways I survived was putting each memory in a box to deal with later. After awhile some memories fade. Other’s are  yearly reminders. My mother still sends Birthday and Christmas cards. About 15 years ago she sent a Birthday card triggering the last blow. She basically said “I’m not the only person with problems get over it.” Nothing ever changes, everything is about her. I had not thought about my mother yet would send thank you notes for Christmas gifts.

I didn’t think about it, just on auto pilot. This Birthday card was different, it pissed me off almost to almost losing it which I rarely do. I took the card to my next therapy appointment. I sit down and Diane knew something was very wrong. I handed her the card and the inscription written in the book. Diane was a cool therapist, she knew me well. She could tell the anger was building and ask what was my next step. I throw them in trash and send her a thank you card.

She pulled my reins in and asked why I would thank my Mother for kicking me in the gut. She helped me see I was being polite, acting the way my grandparents taught me. Diane turned around throwing them in trash saying my mother didn’t deserve me. Did I want to send a card? Was I doing the expected? I realized two things: I would no longer have contact with my mother, not open the cards, throw them with the $25 check in the trash. She helped me see I was in my own chains.

I felt much lighter after making that decision. The other lesson learned: I’m not flying auto pilot anymore. I thought about the waisted energy and looked forward to my liberated self. I didn’t have any contact with her again until my brother’s wedding. Years had past, the older me asked, I would not look back and know I missed his wedding because of her. It was uncomfortable seeing my other grandmother and her. I answered the obligatory “fine” then turned my chair so she could see my back. It sent the message, I was not interested in talking. Flash forward to May 22, 2014. Karma. My mother told me at least once a day how stupid I was. I laughed when I receive notice my Andy Warhol “So Smart” shipped today.

My father sexually abused me, estranged from the age of 14. We saw each other some holiday gathers. My father was belligerent, anything could push him to out of control crazy. He would get so worked up, my grandmother would tell him to go outside. The smallest detail could get him to a point of making him sick.

I now realize this behavior was part of his mental illness. He was my grandmother’s only child, in many ways she still treated him like a child. I didn’t learn how sick my father was until he committed suicide in 1992. Ten years before his death, one of his roommate’s committed suicide in the bedroom he rented with my dads gun.

My dad was distraught and my grandmother didn’t want him to clean the room. She called me at work to tell me what happened and they were going over. Here is where the two situations are dramatically different. Horrified at the thought of my grandmother cleaning up the blood. I said I would meet them there. My grandfather tried to redirect my father’s thoughts. We cleaned and packed his room for family.

Cleaning after a suicide brings many emotions out. My grandmother and I worked without talking, it didn’t occur to me that he could have HIV/AIDS. It was a couple of days when my brain thawed, the question crossed my mind. My grandmother cleaned houses to have money, She wanted me to have nicer clothes for school. She knew how to clean anything from house cleaning.

We had to decide what to do with the mattress. Answer’s don’t roll out to questions like this. We could not leave it in the house, my grandfather took the blood soaked mattress to the curb for city to pick up. The image of neighborhood kids playing seeing the blood, ate at me but I had bigger things to do. I brought black trash bags in for his belongings.  It was difficult going thru his dresser, I found 14 pennies which took my mind to a dark place. This person was alive yesterday and today his parents are picking up three trash bags, all their son owned. I fixated on the 14 pennies. He didn’t have any money in wallet, was 14 pennies what it came to? Is all that’s left of this person’s life, three trash bags? The thought of handing trash bags to his parents bothered me for days. Was this it? Someone’s life could come down to three trash bags.

I thought about how any times I attempted suicide. My mind switched to what I would leave behind. I don’t want my family to see? After the brain thawed, I started going thru my house throwing items in the trash. Mainly my journals, my grandparents did not know about the sexual abuse and they would go to their graves not knowing.

For a time I was outside of my body, the only way to describe is dissociation. I knew if my grandmother knew it would upset her. The same way we dealt with my father’s death. I believe this is one of the reason it took me 7 years to grieve before packing the feelings away.

I realized this was unconditional love coming from me. Arriving at the house after my father shot himself, I wanted to see the bathroom. In the bathroom was proof he is dead. I knew having a closed casket would cause my grandmother more pain than I could understand. Thinking I could handle anything, same as today. I’d planned to tell her I forgot something once we got outside. Then open the bathroom. She was to smart for that, she said if you’re going in I’m going with you. There was no way I would let her in the bathroom. I think any parent would break beyond repair seeing their childs brains on the wall. My love for my grandmother came before my wish. I knew it would be difficult to reconcile death with a closed casket.

I stopped by after work to get her mind on something else. It didn’t make it less painful just a reprieve from the pain. I never let her see me cry or it would set her off. The long grieving process was in part due to pushing feelings down for my grandmother.

Some people never give or get unconditional love. I’m blessed with unconditional love with my grandparents. With anyone. Love has everything to do with it.

Warrior

Survivor

Good Times Gone Bad

I started Looking for the Light on 2-22-2014, exactly 22 years after my father’s suicide. Every year on the date, my emotions/logic are so conflicted. I stopped drinking years ago but every year I get drunk, my coping mechanism. I thought my dad was cool as a child and we had lots of fun. My father had no clue how to parent, it was scream or give in. My brother and I where seeing my father every two weeks.

My father (married) had a girlfriend and liked to party, 8:00 p.m. on Saturday nights he would head out. We were left with our step mother and step brother. It was boring for me. I remember the weekend well. I got dressed, put on my stepmother’s make up and said I’m going with you. He said no at first but it was the well ask me again type of no. I said I had to get out of the house.

I’m 9 years old but I looked older, not that much older. I received a lot of attention from the guys and it made me feel good. It made me feel pretty, when I got older the memories screwed up my view of relationships. Being the life of the party was great. I know there were several men who would have slept with me if I’d let them. My dad had one club he liked, I became a regular.

He would find a couple of women he knew and asked if they would keep an eye on me. They did, asking what I wanted to drink, do you want black molly’s or ludes? My dad was dancing all night so we only saw each other when we danced together. My father had a warped sense of being proud by showing off his daughter. I’m 9 years old, people must have thought he was crazy. Those who had any sense.

He was an alcoholic, I’m not sure he thought anything was wrong. Eventually it led to parties after closing time. I saw an orgy while walking upstairs looking for a bathroom. People were everywhere. I had to step over people on the stairs. People saying take off your clothes and join us. There was all types of sex going on and some in a group. My mind could not process. I knew nothing about a mans dick let alone what to do with it. I’m 9 yrs old, a child but no longer a child. At parties my dad would get a couple of joints for me, he knew I was smoking pot. I was having fun, my dad was cool. It became our weekend ritual, sometimes not coming home until four a.m., crazy. My dad’s nick name was Foxy, I was Foxy Jr. I believe his mental illness was driving this madness.

Another memory my brother has to live with, I’m thankful he doesn’t know the worst. I went to live with my father at 12 years old. We continued to go out until I met my boyfriend, 21 years old. This guy must have had big problems. I’m no prude but a 12-year-old doesn’t date, let alone a 21-year-old drug dealer. You can read ” I Almost Killed My Father” and get a bigger picture.

My father was jealous of Sterling. The relationship with my father started a tumble. This is when the sexual abuse escalated. It started with him kissing me, slightly pushing himself towards me. I pushed him away saying “I’m not your girlfriend”. I never imaged where it would go from here. This was the beginning of the worst to come. My therapist is the only one I’ve told. Sexual abuse left me with warped ideas about sex and relationships as I got older.

Those were visible scars, there was an iceberg below. I don’t know how long it will take for me to process this time of my life. Those are the only words I can say out loud at this time.

I want to thank G, his courage has gave me the strength to wipe dust off my box. If you are in an abusive relationship, please reach out. There are many survivors of every type of trauma who will gladly hold your hand or lend a shoulder. This is a place where you can remain anonymous and no questions asked.

Warrior