Men & Womens Health

Support The PAWS ACT: *Many Domestic violence victims are staying for fear of loosing their pet*

Change.org  

Melinda

There’s a new petition taking off on Change.org, and we think you might be interested in signing it.

Many domestic violence victims report staying in abusive and dangerous relationships out of fear of leaving their beloved pets behind. Their abusers often threaten to harm, maim, or even kill their pets if they attempt to leave. Studies have shown this is the case for one out of every four women trying to escape domestic violence.

Right now, there are very few domestic violence shelters that can accommodate pets, making the choice to leave even harder. But there is hope: the Pets and Women’s Safety Act, or PAWS Act, would supply funding to help shelters take in people and pets fleeing violence. This would alleviate abuse victims’ fears about their pets’ safety, and get them out of dangerous situations faster.

These funds are urgently needed by shelters across the country, and Congress should pass this legislation quickly. It would help save lives. By signing the petition, you will let Congress know that the time to pass the Paws is now.

To sign the petition or read more information on The Paws Act.

https://www.change.org/p/pass-the-paws-act?recruiter=84245119&utm_source=share_petition&utm_medium=copylink

Moving Forward

Zika Virus in the Americas-Another Arbovvirus Threat

Perspective

Zika Virus in the Americas — Yet Another Arbovirus Threat
Anthony S. Fauci, M.D., and David M. Morens, M.D.
N Engl J Med 2016; 374:601-604February 18, 2016DOI: 10.1056/NEJMp1600297

The explosive pandemic of Zika virus infection occurring throughout South America, Central America, and the Caribbean (see map
Countries with Past or Current Evidence of Zika Virus Transmission (as of December 2015).and potentially threatening the United States is the most recent of four unexpected arrivals of important arthropod-borne viral diseases in the Western Hemisphere over the past 20 years.

It follows dengue, which entered this hemisphere stealthily over decades and then more aggressively in the 1990s; West Nile virus, which emerged in 1999; and chikungunya, which emerged in 2013. Are the successive migrations of these viruses unrelated, or do they reflect important new patterns of disease emergence? Furthermore, are their secondary health consequences of this arbovirus pandemic that set it apart from others?

http://www.nejm.org/doi/full/10.1056/NEJMp1600297?query=health-policy-and-reform&

The link above takes you to full article.mThe New England Journal of Medice is a great source for Heath related articles.

Xx  M

Moving Forward

Zika Virus as cause of Neurologic Disorders

The New England Journal comes thru with additional information on Zika.

Perspective

Zika Virus as a Cause of Neurologic Disorders
Nathalie Broutet, M.D., Ph.D., Fabienne Krauer, M.Sc., Maurane Riesen, M.Sc., Asheena Khalakdina, Ph.D., Maria Almiron, M.Sc., Sylvain Aldighieri, M.D., Marcos Espinal, M.D., Nicola Low, M.D., and Christopher Dye, D.Phil.
March 9, 2016DOI: 10.1056/NEJMp1602708

Zika virus infections have been known in Africa and Asia since the 1940s, but the virus’s geographic range has expanded dramatically since 2007. Between January 1, 2007, and March 1, 2016, local transmission was reported in an additional 52 countries and territories, mainly in the

Americas and the western Pacific, but also in Africa and southeast Asia. Zika virus infections acquired by travelers visiting those countries have been discovered at sites worldwide. Aedes aegypti mosquitoes are the principal vectors, though other mosquito species may contribute to transmission. The virus was found to be neurotropic in animals in experiments conducted in the 1950s, and recent experiments have shown how it can cause neural-cell death. A rise in the incidence of Guillain–Barré syndrome, an immune-mediated flaccid paralysis often triggered by infection, was first reported in 2013 during a Zika outbreak in French Polynesia.

An increase in the incidence of microcephaly, a clinical sign that can be caused by underdevelopment of the fetal brain, was first reported in northeastern Brazil in 2015, after Zika virus transmission had been confirmed there. These reports of excess cases of Guillain–Barré syndrome and microcephaly led the World Health Organization (WHO) to declare a Public Health Emergency of International Concern on February 1, 2016, and to recommend accelerated research into possible causal links between Zika virus and neurologic disorders.

If you want like to read the full article at the link before. It’s serious yet I’m not sure what the protocol is if you suspect you or a family, be on safe side and go to hospital. I would call ahead since not hospitals have containment rooms.

http://www.nejm.org/doi/full/10.1056/NEJMp1602708

Xx  M

Men & Womens Health

Zika:Sharing Data in a Public Health Emergency

Sharing Data in a Public Health Emergency

The case for sharing data, and the consequences of not doing so, have been brought into stark relief by the Ebola and Zika outbreaks. In response, the New England Journal of Medicine has become a journal signatory to the following statement.

“In the context of a public health emergency of international concern, it is imperative that all parties make available any information that might have value in combatting the crisis. As research funders and journals, we are committed to working in partnership to ensure that the global response to public health emergencies is informed by the best available research evidence and data.

Journal signatories will make all content concerning the Zika virus free access. Any data or preprint deposited for unrestricted dissemination ahead of submission of any paper will not preempt later publication in these journals.

Funder signatories will require researchers undertaking work relevant to public health emergencies to establish mechanisms to share quality-assured interim and final data as rapidly and widely as possible, including with public health and research communities and the World Health Organization.

We urge other journals and research funders to make the same commitments.”

The New England Journal of Medicine has substantial files available at the link below. 

http://www.nejm.org/page/zika-virus?emp=marcom&query=NEW

I have additional information to verify, once completed a new post will share new information. I urge you to visit The New England Journal of Medicine for extensive data on the Zika Virus.

Xx  M

Men & Womens Health

FDA Medwatch-Drug Safety Labeling Changes

03/14/2016

The FDA MedWatch-February 2016 Safety Labeling Changes includes 21 products with safety labeling changes to the following sections: CONTRAINDICATIONS, WARNINGS, PRECAUTIONS, ADVERSE REACTIONS, or PATIENT PACKAGE INSERT/MEDICATION GUIDE.

The “Summary Page” table provides a listing of product names and safety labeling sections revised:

http://www.fda.gov/Safety/MedWatch/SafetyInformation/ucm489329.htm

The following drugs had modifications to the CONTRAINDICATIONS, WARNINGS, and PRECAUTIONS sections:

Atacand (candesartan cilexetil) Tablets
Atacand HCT (candesartan cilexetil/hydrochlorothiazide)
Atripla (efavirenz/emtricitabine/tenofovir disoproxil fumarate) Tablets
Avalide (irbesartan/hydrochlorothiazide) Tablets
Cimzia (certolizumab pegol) Lyophilized Powder and Solution for Subcutaneous Use
Complera (emtricitabine/rilpivirine/tenofovir disoproxil fumarate) Tablets
Depacon (valproate sodium) Injection
Depakene (valproic acid) Capsules
Depakene (valproic acid) Oral Solution
Depakote (divalproex sodium) Delayed Release Tablets
Depakote ER (divalproex sodium) Extended Release Tablets
Depakote Sprinkle Capsules
Fluorescite (fluorescein injection)
Fosrenol (lanthanum carbonate) Chewable Tablets and Oral Powder
Gilenya (fingolimod) Capsules
Invirase (saquinavir mesylate) Capsules and Tablets
Stribild (elvitegravir/cobicistat/emtricitabine/tenofovir disoproxil fumarate) Tablets
Tecfidera (dimethyl fumarate)
Truvada (emtricitabine/tenofovir disoproxil fumarate) Tablets
Vistaril (hydroxyzine pamoate) Capsules and Oral Suspension

Complete and submit the report Online: http://www.fda.gov/MedWatch/report.
Download form or call 1-800-332-1088 to request a reporting form. Then complete and return to the address on the pre-addressed form, or submit by fax to 1-800-FDA-0178

 

Moving Forward

FDA Statement: Eye Drops-Potential Risk

FDA MedWatch – Eye Drops: FDA Statement – Potential Risk of Loose Safety Seals
03/15/2016

Eye Drops: FDA Statement – Potential Risk of Loose Safety Seals

AUDIENCE: Consumer, Eye Care

ISSUE: FDA is warning the public about eye drop bottles that have loose plastic safety seals or tamper evident rings below the bottle cap that may fall onto the eye when the product is used. See Safety Statement for example photo.

FDA has received reports of six adverse events associated with loose safety seals on eye drop bottles. FDA is in the process of identifying all relevant products and will require a change in the packaging design.

BACKGROUND: The plastic safety seal or tamper-evident ring, also known as a collar, or band, should stay connected to the bottle neck. However, some eye drop bottles are losing the safety seals or rings when consumers tilt or squeeze the bottle to place eye drops into their eyes. A loose safety seal or ring presents a safety risk as it may cause eye injuries.

RECOMMENDATION: Consumers and health care providers who have these products should not attempt to remove the ring or seal because there is a potential to contaminate the tip of the dropper.

FDA strongly recommends when using tamper-evident rings, the bottle/cap design include a positive-retention mechanism similar to those on disposable plastic beverage bottles to prevent the rings from coming off while using the product.

FDA is continuing to investigate this issue and will provide more information when it is available.

Healthcare professionals and patients are encouraged to report adverse events or side effects related to the use of these products to the FDA’s MedWatch Safety Information and Adverse Event Reporting Program:

Complete and submit the report Online: http://www.fda.gov/MedWatch/report
Download form or call 1-800-332-1088 to request a reporting form, then complete and return to the address on the pre-addressed form, or submit by fax to 1-800-FDA-0178

Read the MedWatch Safety Alert, including links to the FDA Safety Statement, at:

http://www.fda.gov/Safety/MedWatch/SafetyInformation/SafetyAlertsforHumanMedicalProducts/ucm490862.htm

 

Stay Connected:
Visit Us on Facebook,Twitter,YouTube. Email updates visit Flickr and our Blog. 

Xx  M

 

Moving Forward

Dear Mr Fantasy

My fantasy about life with High School boyfriend started the day we met. Our relationship was on and off until my late 30’s. He had to marry me, then go back to wife. The last time we talked, he was moving out, filed for divorce, leased an apartment, later started to move in with me. I should include, I bought the ring $12,500, he would repay. HA!

He gave new meaning to word jealous. I went to FL for business, had several presentations to finish. I stayed over a Saturday for the discount. The baby man said “I stayed over Saturday instead of paying more to be with him” I watched the Stars go for second Stanley Cup.

One afternoon his wife wanted to talk. Be gone a hour or two. At 11:00PM, I called asking when coming home? Reply, later! I had to restrain from hurling my favorite pissed off words. He laid key on table, said he was going back to wife. After he left, I bursted in tears and threw his stuff on the porch.

He emailed me the secret years later. His view, if you accuse someone of cheating, you get free pass. He didn’t go back to wife, the free pass got pregnant. She worked for him at Police Department. He would lie before tell the truth. Fantasy over! My choice last words, fuck off.

We fell “love at first sight” in 9th grade, his mask melted many years later.  I’m blessed a detour changed my path.

Xx  M

 

Celebrate Life · Fun

Repost of Your Best Fake Smile *Happy Weekend*

I’m a die-hard James Bay fan, every release captures my music heart. James  loves to make funny faces in photos off stage.

Withdraw was not as lonely with James replying to several twitter messages. I’m still picking up the scattered pieces of my brain. Laughter is helping me find a way out. If one person enjoys this post, you’ve given me something I’ve lost. I will get it back.        Xx   M

Men & Womens Health

Faded Memories II *From Melody to Mody*

I was born with healthy lungs and strong personality 

me baby

My parents chose Melinda Melody 1963. Melody was my fathers idea. To this day, my mother calls me Melody. I thought it was emotional abuse. In truth, She hated my father and used the name he chose.

Emotionally  broken down to unconditional love of my grandparents. God Blessed me with my grandparents, I can’t repay you with words. What I can do is support others. I became a Minister and started a charity. God give me the strength to mentor children.

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Living in a household with child abuse and domestic violence, the days without violence can disappear. The memories, faded memories can trigger deep pain if the door is open. My trigger thru me in the abysses from listening to a song listened to hundreds of times.

I felt like a bomb landed in my lap, the arrival created complete chaos.  The memories were part of the chaos in my life. Shortly after the divorce from my father, my mother married shortly and my father married later. My brother and I called him the Nazi. He was an alcoholic, possessive and we marched to his beat. The verbal abuse started and shortly escalated to domestic abuse. We walked on eggshells constantly.

A couple years into marriage my mother finds out he was married before with two children. We starting going to Houston regularly without knowing why. He was fighting the mother for custody of the kids. Sure!  My brother and I were told our step brother’s were moving in. It was a shock trying to figure out what would change? Would we like them?

Mony Mony by Billy Idol brings back memories of my step-brother Paul. Paul and his brother came to live with us because of neglect. Their mother was a drug addict and would leave them at home for weeks at a time. Paul the youngest, regressed to a baby, learning to talk again was difficult. My mother has called me Melody, my middle name all my life. He called me Mody. Paul died in a tragic accident to young. His older brother Keith was abandoned at age 14 yrs old.

My step brothers lived in fear, years later we find out step father had several wife and more kids.

Xx  M

Men & Womens Health

Joyful Heart’s Male Survivor PSA Series

NO MORE Excuses: The Male Survivors Series

We recognize that male survivors are met with persistent and harmful responses: That sexual abuse can’t happen to guys. That they just need to get over it. That guys wouldn’t “let” that happen to them.

In 2016, Joyful Heart partnered with Viacom and 1in6, a leading organization that provides support and information to adult male survivors of childhood sexual abuse, released a new series of video and print ads—adding to a suite of print ads released in 2014—specifically addressing the myths and excuses that male survivors hear. They invite men who have experienced unwanted or abusive sexual abuse in childhood, and those who care for them, to visit 1in6.org for help.

In case you missed it, I wanted to share our new series in Joyful Heart’s groundbreaking, celebrity-driven NO MORE PSA campaign developed in partnership with 1in6, a leading organization providing support and information to male survivors of childhood sexual abuse, produced by Viacom and created by Rachel Howald and Young & Rubicam. The PSAs are already airing across Viacom’s networks, and tomorrow, you’ll be able to see them during the eighth #NOMOREexcuses marathon of Law & Order: SVU on USA Network, starting at 1pm/12c.

WATCH THE NEW VIDEO

http://www.joyfulheartfoundation.org/programs/education/no-more/psa-campaign/no-more-excuses-male-survivors-series#sthash.cIxU9PCn.dpuf

Today, I wrote on our blog about why we’ve been partnering with USA for these marathons since 2014. We already know that television and media have the power to shape and change attitudes. And SVU is one of the few far-reaching platforms that has, for so long, brought sexual assault, domestic violence and child abuse into the light. Recent studies have confirmed that watching it promotes healthy ideas around sexual assault: less victim-blaming, an increased understanding that anyone can be a survivor, that there is no “perfect victim.” And the show’s platform to reach survivors is something we have long known. It’s why Joyful Heart is here today—because when our Founder & President, Mariska Hargitay, first started playing Olivia Benson, she heard from thousands and thousands of survivors, sharing their stories, many for the first time.

Through this partnership with USA, we’ve leveraged SVU ‘s 17 seasons of episodes to drive a conversation forward online and on social media—reducing isolation and stigma and connecting individuals to support, information and community. The video messages that air throughout each marathon share information with viewers on topics like consent, expressing healthy masculinity, assault and abuse in the military, campus sexual assault—connecting them with organizations like Joyful Heart, that have deep and clinically-sound content, that are service providers or first responders.

We are very proud to host tomorrow’s marathon in honor of NO MORE Week, following on the heels of the release of our new Male Survivors PSA series. So please join us tomorrow. Watch out for the videos during the day. Join us on Twitter to follow the conversation at #NOMOREexcuses. Share the new series in the PSA campaign on social media to help deliver a message to the 21 million men who are survivors of childhood sexual abuse—to all survivors of violence and abuse—you are not alone.

With gratitude,

Maile Zambuto
Chief Executive Officer
Joyful Heart Foundation

Men & Womens Health

Throw Back Thursday * Sweet Memories From The Past*

Throw Back Thursday started over two years ago. Thank you for following me and leaving comments. I enjoy the comments, it’s also an education as I look for tunes each week. The 24 hour request line is open. I’m dedicating  “Don’t Let Me Down” to Tangled Up In Music (by Ovidio Boar). We met today and his blog is awesome, most everything you want to know about music. Check him out.

Time to get down and loud!  Xx  M

Moving Forward

New Resources for Hispanic Women

Para obtener información sobre la Sala de Ayuda en espanol, haga clic aquí.  Xx  M

Dear Friend,

Today I’m proud to announce a new and very critical service for Spanish-speaking survivors: a confidential peer-support chatroom. La Sala de Ayuda (Helproom) is now open on Wednesdays and Saturdays from 7 to 9 pm ET. This service provides the kind of help that can make such a difference in a survivor’s healing process-the knowledge that they are not alone and the opportunity for survivors to support one another.

Last year, the National Sexual Assault Hotline expanded to serve Spanish-speaking individuals. Today, Spanish-speaking survivors and loved ones are able to:
*Read RAINN’s top content in Spanish
*Chat one-on-one with a trained support specialist
*Access peer support with fellow survivors

Rosie Juarez, moderator

In the words of Rosie Juarez, who moderates La Sala de Ayuda, “Often in the Spanish-speaking community, there is a fear of sharing your story-a fear that you won’t be believed or find the right support. On La Sala de Ayuda there is only support. There are other survivors who let you know that you’re not alone.” Rosie Juarez and Josue Melendez will moderate the service and ensure confidentiality.
Josue Melendez, moderator
Learn more from La Sala de Ayuda staff about how this new service works, and why it’s so critical for Spanish-speaking survivors and their loved ones.

Con gratitud,
Candice Lopez,
Director of the National Sexual Assault Hotline

PS -Tweet about this service to connect even more with help:
Check out #LaSalaDeAyuda, RAINN01’s new peer support service: http://ow.ly/Y8NL7. #RAINNayuda

Mande un Tweet acerca de este servicio para conectar a muchos más con ayuda:
Mira #LaSalaDeAyuda, @RAINN01’s servicio nuevo de apoyo en español: http://ow.ly/Y8NxD. #RAINNayuda

Moving Forward · Survivor

18 Years Old, Married, Divorced and Still Resentful 32 Years Later

Original post 7/2014

Looking back on my life there are times when events seem like yesterday and others a lifetime ago. This is a lifetime ago memory one buried in deep resentment and anger. It’s an oxymoron. I’ve had difficult challenges, staying alive was a challenge. I’m at peace in life now. I working thru the bitterness of abuse. I buried this one so deep I forgot about until yesterday. I was barely 18 yrs. old on August 1, 1981, the day of my first marriage. It was very hot in the chapel, my gramps slipped the Priest some money to turn the air up. His parents paid for the champagne, several cases and two of my uncles got drunk. But I’m getting ahead of myself. My father walked me down the isles as I carried three roses for my grandmother, his mother and one for a statue of Mary. His mother didn’t realize her rose would come after the ceremony and she thought I forgot. In the traditional Catholic service you  kneel for a good part of the ceremony. This is where the “it was hot” comes in. I have this long veil over my face, haven’t eaten all day and it was hot. I started to wobble and whispered I’m going to pass out. He said not much longer. He was right, within minutes I passed out. Keep in mind this important occasion is on VHS. The Priest and my bridesmaids carry me to the first row, everyone is fanning me. Out comes the Priest with water in a gold chalice. I was hesitant to drink from a sacred cup, water prevailed. Only held up service 10 minutes or so, back to kneel with the veil over my face. I start hyperventilating and going down. We have a replay. The Priest realizes it’s time to cut this one short. The photographer comes over after the service to take photos and I’m in no mood, I was being a spoiled brat. Just get this shit over with I replied. The day I raced the 76′ Camaro at Greenvalley Raceway doing 14’s was more exciting than this. So you have a picture of wedded bliss.

We played house until it got rough, a decision we came to on the way to his parents for Thanksgiving. We didn’t separate, just kept skating on thin ice. Spring rolls around and race season starts. Where the money came from was a mystery to me. By this time he wasn’t staying at the apartment.

One of my dearest friends died, head on by an older gentleman who was having a heart attack. This happened during a shift change and the ball got dropped, no one called to tell his parents. The next morning the morgue calls to ask when they planned to pick up the body. His brother almost had a heart attack on the phone. Steve and I dated and remained close friends after we broke up. He was a special person, the type who brings sparkle to your life. For reasons I don’t understand his mother called me wanting to talk about Steve. I spent two weeks consoling her and internalizing my grief.

The stress was more than my body could handle. I had a miscarriage two weeks later. It was a Friday night, no idea I was pregnant. Who talks about miscarriages, not a normal topic like getting your period. I’m in excruciating pain, still not processing why there was so much blood. We arrive at the hospital and since it’s Friday, several shooting victims are ahead of me. I laid across several chairs and cried. Finally in a room but still waiting, I go to bathroom. I lost the baby in the toilet at the hospital. A part of me died that night, it’s a place inside I have never been before or since. Staring at the fetus, it was developing, it looked like a miniature baby. Even now it brings up feelings I don’t understand. I walked out of bathroom when a nurse walked by, I said there’s a baby in the toilet. I kept walking. The nurse brings the fetus in the room in a jar and puts it by my head. Can I hand you knife so you can stab me? They kept me over night. I was shaking, it took three tries before the I.V. went in. My husband never acknowledged the baby, in fact didn’t say anything. Scheduled to leave for a race the next morning, I knew he was not cancelling his plans. I had to call someone the next morning to come get me.

Looking back it was a blessing. I was not ready for single motherhood. The stress feels overwhelming at times. The cycle of abuse could have repeated itself. My life would look very different. I know this in my heart. I don’t understand the resentment. I’m 50 yrs. old, 18 was a long time ago. I’ve moved on from worse pain physically and mentally. The only logic I can find is the baby came out of my body, I saw it. The resentment is he never acknowledged, held me, let me cry, tell me it’s ok or cancel the race. I’ve never talked about this experience, it was truly locked away. I have to work thru the feelings of resentment. That’s not who I am today.

Warrior

Survivor

Rest in Peace Grandma * I hope your heart is cleansed of Anger *

Original post 11/2014

 You receive from the world what you give to the world.  Oprah  

My maternal grandma died this week. I have no emotion. I would like to tell a story of a grandma and her granddaughter bonding and building memories. I can’t write about bonding because booze was her best friend. My grandfather an alcoholic as well, I can’t recall his voice. I walked into their house, the smell of Scotch over whelmed me. I wanted to get sick. My grandfather always sat at the dining table, a tall glass and bottle of J&B no more than arms length.He stared ahead and didn’t participating in the conversation.

My grandmother verbally abused me every time I visited or talked to her. I have no ill will for her, I live in the present. As a teenager, I felt cheated not having a relationship with them. Everyone carries baggage. She has to account for her choices in life before our maker. She birthed my abusive mother. My grandma had pent-up anger and aimed for me. The ones I heard most often “it was my fault my mother got pregnant” or “I ruined my mother’s life” or the most painful “you were a mistake” I lived for years hearing those words repeated, I felt so small.

I’ve struggled for days deciding if I wanted to acknowledge her life and death. I believe every one deserves acknowledgment at death.

I hope my grandmother is at peace, the angels helped her unload the anger inside and she no longer blames others for her issues. Rest in peace. 

M/Warrior

Survivor

The face of child abuse * Mother’s Message To Her Child *

Original post 1/2015

I found photos of myself beginning at birth. As I looked at each photo my mind was asking who could hit this child. I began to sob, continuing to look at each as I grew older. The question of who could hit this child grew louder in my head. People who don’t know are probably thinking I was crying for myself. The truth is I didn’t think about my circumstances once. I looked at each photo as if any child was being abused, not even seeing myself in the photo.

I knew logically they were me but my mind turned off. I had a similar experience after seeing a news report of a 9-year-old girl abused, starved, and killed by her parents. She died chained to a post on the front porch. I was heartbroken and wished someone could have helped her. There were no tears at home. Several days later I started talking to my Therapist about the girl. I cried, expressing a range of emotions, it took a few minutes to compose myself. I asked my Therapist if the emotions were suppressed, but I didn’t think so.  After 16 years she knows me and explained I feel deep compassion for others. 

I read my Baby Book, and I wanted to show that abused children and abusers don’t look any different. The parents can say sweet things to cover the abuse at home.   

My Mother’s Message To Her Child

To my beautiful young lady. I wish you all the happiness and grace to you. May God fill your life with all his richness and love. May your path be filled with roses and your heart be filled with the pureness of God. 

New mothers often write their child’s milestones in a Baby Book. Here are my Mother’s observations and comments from mine starting at birth.

Lock of hair from first cut at 12 months old

First baby ring at 18 months

Right hand and footprints at 8 months and right foot at 3 months

The first toys were a baseball bat and glove from my Gramps

I learned to ride a bike without training wheels at 4 years old

Started walking at 8 months, potty trained at 19 months

Notes: Happy birthday my sweet little kitten, who likes to blow bubbles with her food, first school play at 5 years old, I was so proud I cried. She has a little temper, she has a big beautiful smile, at 16 months loves music and dancing

The entries stopped but the abuse didn’t.

 Happy Face
Happy Face
Smiling thru the pain
Smiling through the pain

 

I see the pain yet I'm still smiling
I see the pain yet I’m still smiling
Freckle Face
Freckle Face
At 9 years old my life changed forever
At 9 years old my life changed for the worse

 

 

Survivor

What’s Love Got To Do With It?

Original post 5/2014

We do things for people we love not for those who do not deserve love.

I woke today with a tug, my introspective mood. I save difficult post for days like this. It’s not depression or sadness more logical than emotional. Dissociation is a conversation my therapist and I have talked about for 15 years. When I talk about child abuse at the hands of my mother and stepfather my mood is flat.

One of the ways I survived was putting each memory in a box to deal with later. After awhile some memories fade. Other’s are  yearly reminders. My mother still sends Birthday and Christmas cards. About 15 years ago she sent a Birthday card triggering the last blow. She basically said “I’m not the only person with problems get over it.” Nothing ever changes, everything is about her. I had not thought about my mother yet would send thank you notes for Christmas gifts.

I didn’t think about it, just on auto pilot. This Birthday card was different, it pissed me off almost to almost losing it which I rarely do. I took the card to my next therapy appointment. I sit down and Diane knew something was very wrong. I handed her the card and the inscription written in the book. Diane was a cool therapist, she knew me well. She could tell the anger was building and ask what was my next step. I throw them in trash and send her a thank you card.

She pulled my reins in and asked why I would thank my Mother for kicking me in the gut. She helped me see I was being polite, acting the way my grandparents taught me. Diane turned around throwing them in trash saying my mother didn’t deserve me. Did I want to send a card? Was I doing the expected? I realized two things: I would no longer have contact with my mother, not open the cards, throw them with the $25 check in the trash. She helped me see I was in my own chains.

I felt much lighter after making that decision. The other lesson learned: I’m not flying auto pilot anymore. I thought about the waisted energy and looked forward to my liberated self. I didn’t have any contact with her again until my brother’s wedding. Years had past, the older me asked, I would not look back and know I missed his wedding because of her. It was uncomfortable seeing my other grandmother and her. I answered the obligatory “fine” then turned my chair so she could see my back. It sent the message, I was not interested in talking. Flash forward to May 22, 2014. Karma. My mother told me at least once a day how stupid I was. I laughed when I receive notice my Andy Warhol “So Smart” shipped today.

My father sexually abused me, estranged from the age of 14. We saw each other some holiday gathers. My father was belligerent, anything could push him to out of control crazy. He would get so worked up, my grandmother would tell him to go outside. The smallest detail could get him to a point of making him sick.

I now realize this behavior was part of his mental illness. He was my grandmother’s only child, in many ways she still treated him like a child. I didn’t learn how sick my father was until he committed suicide in 1992. Ten years before his death, one of his roommate’s committed suicide in the bedroom he rented with my dads gun.

My dad was distraught and my grandmother didn’t want him to clean the room. She called me at work to tell me what happened and they were going over. Here is where the two situations are dramatically different. Horrified at the thought of my grandmother cleaning up the blood. I said I would meet them there. My grandfather tried to redirect my father’s thoughts. We cleaned and packed his room for family.

Cleaning after a suicide brings many emotions out. My grandmother and I worked without talking, it didn’t occur to me that he could have HIV/AIDS. It was a couple of days when my brain thawed, the question crossed my mind. My grandmother cleaned houses to have money, She wanted me to have nicer clothes for school. She knew how to clean anything from house cleaning.

We had to decide what to do with the mattress. Answer’s don’t roll out to questions like this. We could not leave it in the house, my grandfather took the blood soaked mattress to the curb for city to pick up. The image of neighborhood kids playing seeing the blood, ate at me but I had bigger things to do. I brought black trash bags in for his belongings.  It was difficult going thru his dresser, I found 14 pennies which took my mind to a dark place. This person was alive yesterday and today his parents are picking up three trash bags, all their son owned. I fixated on the 14 pennies. He didn’t have any money in wallet, was 14 pennies what it came to? Is all that’s left of this person’s life, three trash bags? The thought of handing trash bags to his parents bothered me for days. Was this it? Someone’s life could come down to three trash bags.

I thought about how any times I attempted suicide. My mind switched to what I would leave behind. I don’t want my family to see? After the brain thawed, I started going thru my house throwing items in the trash. Mainly my journals, my grandparents did not know about the sexual abuse and they would go to their graves not knowing.

For a time I was outside of my body, the only way to describe is dissociation. I knew if my grandmother knew it would upset her. The same way we dealt with my father’s death. I believe this is one of the reason it took me 7 years to grieve before packing the feelings away.

I realized this was unconditional love coming from me. Arriving at the house after my father shot himself, I wanted to see the bathroom. In the bathroom was proof he is dead. I knew having a closed casket would cause my grandmother more pain than I could understand. Thinking I could handle anything, same as today. I’d planned to tell her I forgot something once we got outside. Then open the bathroom. She was to smart for that, she said if you’re going in I’m going with you. There was no way I would let her in the bathroom. I think any parent would break beyond repair seeing their childs brains on the wall. My love for my grandmother came before my wish. I knew it would be difficult to reconcile death with a closed casket.

I stopped by after work to get her mind on something else. It didn’t make it less painful just a reprieve from the pain. I never let her see me cry or it would set her off. The long grieving process was in part due to pushing feelings down for my grandmother.

Some people never give or get unconditional love. I’m blessed with unconditional love with my grandparents. With anyone. Love has everything to do with it.

Warrior

Survivor

Good Times Gone Bad

I started Looking for the Light on 2-22-2014, exactly 22 years after my father’s suicide. Every year on the date, my emotions/logic are so conflicted. I stopped drinking years ago but every year I get drunk, my coping mechanism. I thought my dad was cool as a child and we had lots of fun. My father had no clue how to parent, it was scream or give in. My brother and I where seeing my father every two weeks.

My father (married) had a girlfriend and liked to party, 8:00 p.m. on Saturday nights he would head out. We were left with our step mother and step brother. It was boring for me. I remember the weekend well. I got dressed, put on my stepmother’s make up and said I’m going with you. He said no at first but it was the well ask me again type of no. I said I had to get out of the house.

I’m 9 years old but I looked older, not that much older. I received a lot of attention from the guys and it made me feel good. It made me feel pretty, when I got older the memories screwed up my view of relationships. Being the life of the party was great. I know there were several men who would have slept with me if I’d let them. My dad had one club he liked, I became a regular.

He would find a couple of women he knew and asked if they would keep an eye on me. They did, asking what I wanted to drink, do you want black molly’s or ludes? My dad was dancing all night so we only saw each other when we danced together. My father had a warped sense of being proud by showing off his daughter. I’m 9 years old, people must have thought he was crazy. Those who had any sense.

He was an alcoholic, I’m not sure he thought anything was wrong. Eventually it led to parties after closing time. I saw an orgy while walking upstairs looking for a bathroom. People were everywhere. I had to step over people on the stairs. People saying take off your clothes and join us. There was all types of sex going on and some in a group. My mind could not process. I knew nothing about a mans dick let alone what to do with it. I’m 9 yrs old, a child but no longer a child. At parties my dad would get a couple of joints for me, he knew I was smoking pot. I was having fun, my dad was cool. It became our weekend ritual, sometimes not coming home until four a.m., crazy. My dad’s nick name was Foxy, I was Foxy Jr. I believe his mental illness was driving this madness.

Another memory my brother has to live with, I’m thankful he doesn’t know the worst. I went to live with my father at 12 years old. We continued to go out until I met my boyfriend, 21 years old. This guy must have had big problems. I’m no prude but a 12-year-old doesn’t date, let alone a 21-year-old drug dealer. You can read ” I Almost Killed My Father” and get a bigger picture.

My father was jealous of Sterling. The relationship with my father started a tumble. This is when the sexual abuse escalated. It started with him kissing me, slightly pushing himself towards me. I pushed him away saying “I’m not your girlfriend”. I never imaged where it would go from here. This was the beginning of the worst to come. My therapist is the only one I’ve told. Sexual abuse left me with warped ideas about sex and relationships as I got older.

Those were visible scars, there was an iceberg below. I don’t know how long it will take for me to process this time of my life. Those are the only words I can say out loud at this time.

I want to thank G, his courage has gave me the strength to wipe dust off my box. If you are in an abusive relationship, please reach out. There are many survivors of every type of trauma who will gladly hold your hand or lend a shoulder. This is a place where you can remain anonymous and no questions asked.

Warrior

Men & Womens Health

HAPPY BIRTHDAY DADDY 1940-1992 **A Daughters Elvis Tribute**

Original post 8/2014

Elvis Presley had a lifetime fan in my father. I remember playing his Elvis records at 4 yrs. old. Jumping on my friends pink canopy bed with hair brushes belting out Jailhouse Rock. After the divorce Daddy would visit driving to a mom & pop store, we’d get bottles of RC Cola, sitting in-car belting out to the radio. We had to drink  in the parking lot because the bottles required a deposit, after finished daddy would  take back for the deposit. I think it was a dime. My father was one of my abusers, I have few good memories, they’re cherished. I forgave my father, choose to focus on this nugget. My father was mentally ill, committing suicide in 1992. Abuse complicates grieving,  warm tears roll down as I write. Tears for my grandmothers pain and the years I didn’t have a father. He was reading the Book of Job during his last struggle, the last moments between him and God.

To daddy

Survivor

Andy Warhol’s “So Sweet” *Live For Today*

Original post 5/2014

I had to buy this Warhol because it was the complete opposite of my childhood. I saw the happy little girl and thought about me in kindergarten. She’s carrying a bag of candy and a good report card, again not me. What makes it so special is my mother told me I was stupid all the time. I began to believe her. You look in the corner and see “So Smart”, words I love to hear. I wasn’t stupid, just carrying a heavy load. No kindergartener can handle the burden of that secret.

Warrior

Warhol "So Smart"
Warhol “So Smart”
Survivor

Mother leaves 8 year old at county hospital

Original post 6/2014

It’s interesting the events our mind suppresses or forgets. I have no emotion talking about the physical and emotional abuse at the hands of my mother and step father. I have disassociated memories of sexual abuse by my father. I know it. My therapist and I have talked about it, she doesn’t push and knows if the door opens I’ll talk. What I will not do is force my mind and body to endure pain it’s not ready for. I have a good perspective on what I’ve survived and the methods our mind uses to deal with our deepest pain. I’m not sure if this particular memory was forgotten or suppressed. I had no emotion as my therapist was almost brought to tears.

I saw a story on the news about a 8-year-old girl tortured by her parents in some way. I don’t recall the circumstances. I always plan what I want to talk about but this day was different. I sat down and the memory of the little girl crossed my mind. I asked her if she had heard the story then adding my thoughts. I started to cry which I do easily for others in pain. As we talked about what type of parent would do that, a childhood memory flooded over me. The tears dried and it was if I was talking about someone else. When I was 8 years old I started having terrible side pains and daycare called my mother. She didn’t take off early and it was maybe 3 hours before she arrived. At that point I could barely walk and could not walk and breath. The supervisor thought I had an appendicitis attack and should get to the hospital right away. It was Halloween night and I didn’t want to miss out on the candy but pain was taking over my small body. My mother was angry for ruining things for my brother, nothing new about that. I guess we did not have insurance since the first hospital turned us away. We are talking early 1970’s. She drove to the county hospital and I waited on a bed until the people bleeding and dying received treatment. Halloween night is one of the busiest nights of the year with more shootings than normal. The emergency room was full and I was outside a mans curtain to wait my turn. During this time my mother left to take my brother to trick or treat. I didn’t realize until a nurse asked where she was. I said she talked to a nurse and went home. She was a big woman and I knew nobody gave her any shit. Asking why in the hell my mother would leave me there. My answer did not sit well with her, I knew a beating was in store for me. One thing to keep in mind is the county hospital is in the hood in one of the worst areas of Dallas. This is not a place an adult would feel comfortable let alone a child. I was on my side crying in pain and saw the man thru the curtain. He was an older man and he had what looked like wires coming out of several places on both arms. My eyes caught his, I ask does that hurt. He was a kind man saying not as bad as my pain did and then where was my mother. I told him how upset I was that my brother would not share his candy with me. He looked shocked my mother would leave me there. My mother eventually came back in the greatest of moods and was raising her voice at the big nurse. I was rooting for her to punch my mother if the mouth or grab her by the neck. I have no doubt it happened many times getting drunks under control.

The doctor didn’t think I needed surgery, just to stay overnight for observation. For a second I was glad until rolled to my room. The hospital was so overcrowded I hade to sleep in a baby bed. That is the last thing a kid (big girl) wants to hear. I cram myself in the bed and they pull the side up. It was so dark in there I thought I was alone until babies started crying. Which made it much worse for me. Not only did I have to sleep with my legs pulled up, babies are crying and my mother is home in her comfortable bed.

You would think at this point in the story I would feel some emotion but my mind switches back to the little girl. My mind turned a switch, my story was over, no big deal, that was my mother, that was my life. I couldn’t help but cry for the other girl. How can people do that to their children. As I’m talking to my therapist my story and pain never crosses my mind again. That was several years ago, it’s buried and popped back up last week.

Xx M   aka Warrior

Men & Womens Health

Do you know me at all?

10th Grade Journalism
10th Grade Journalism

Original post 3/2014

It’s been an emotional month with thoughts of my father’s suicide and writing about him for the first time. I never grieved my father, the emotions caught me by surprise. It’s been very confusing because my father was one of my abusers. I am having health issues which is stressful. The Black Dog has come to see me. I have seen a Neurologist for three months, having test after test with no answers. This weeks appointment was no different, no diagnosis. I understand there is not always a clean answer. Three years ago I started down a similar path looking for answers to my heart issues. It was an extremely stressful two years looking for an answer. I laid my folder aside to give thought to my next step. At the moment I’m thinking of doing nothing. I have spent 9 years out of 13 years taking care of my grandparents until their death. Months after my grandfather died, I became suicidal and spent close to a month hospitalized. I want to know who am I now. I would give everything for my grandparents and trying to stay alive. My husband thinks I worked so hard for so long my body crashed. My mind did to. I can’t think about doctor’s appointments week after week. I want to live! I’m 50, the slate is clean. I’m ready to find me. I haven’t had my hair cut in 8 months, rarely leave the house and could not tell you for a million dollars the last time we ate out. Those were my decisions, my husband is extremely supportive. Everyday he comes home amazes me. Life with me is not easy. I have abuse issues and Bipolar Disorder. I don’t smile much anymore, just realized while writing this. I want to move forward rebuilding my life. I want to smile and take time to smell the roses with my camera. I wore the same mask in 10th grade. The difference is I was an alcoholic. It was easier to hide behind a bottle. I could always blame my behavior on being drunk.

Moving Forward

Brother witnessed Child Abuse of only sister * Everybody Hurts*

Original post 3/2014

Everyone suffers in an abusive environment. Our house was always in chaos. An alcoholic stepfather who abused my mother and a mother who abused her daughter. There were three other children in the house who saw the abuse, heard the screams and threats. I used to think the victim was the only person with scars. At 9 years old I survived almost daily beatings by taking drugs, plenty of alcohol and trying to kill myself. It never occurred to me my brother suffered from witnessing the abuse. My brother’s scars are from seeing our stepfather beat our mother. Dragging her down the hall beating her head from side to side. Putting a knife to her throat saying he would kill her. Most of their fights ending in front of our bedrooms. We had front row seats to hell. My mother abused me, the methods escalated as I aged. I heard stories of abuse as early as six months old. I don’t think my mother was trying to kill me. She’s like the women on the news who allow their kids to die. She didn’t push my head under the water but would have crocodile tears if I drowned accidentally.

One weekend driving back from Houston we passed the exit to my mother’s house. I had strong emotions about my brother not me. I didn’t understand the emotions. It hit me like a train, my brother was not physically abused yet was still a victim of abuse. He heard his sister scream and cry while his mother threw me to the floor, hit my head on the countertop or down the hallway walls. He saw my stepfather hit me in mouth with his fist. He saw my stepfather threaten to kill my mother while holding a knife to her throat. The realization was an eye opener, I had overwhelming guilt. My brother and I never talked about it. The pain was swept under the rug. I didn’t know how he felt about the violence he saw. Neither of us knew how the violence would manifest itself in our souls. We had no idea how it would affect decisions we made as adults.

My brother holds almost all emotions inside, it doesn’t even show on his face. I don’t think he realizes how the violence shaped him as a man. He has a good relationship with my mother yet he lives with the knowledge of what his mother did and allowed. I went to live with my father at 12 years old which meant I only saw my brother a couple of times of year. On my fathers designated holidays we went to my grandparents. We drifted apart from only seeing each other a couple of times a year. After college he moved to Arlington we were both alcoholics by then. Our meetings were at drunken parties at his apartment. We quit calling each other. It took the death of my father to bring us back together. It is the only positive from my father’s death.

I developed a strong relationship with his fiancé. We talked like old girlfriends. She was at my house one night enjoying wine and chatting. I had no control over my mouth, it spilled out. I asked her if he acknowledged my abuse. She shared how much it effected him, the guilt he carries. A missing piece of the puzzle filled my heart. I thought I was invisible. We are very close, talk or e-mail very often. We live only 30 minutes apart but his travel schedule doesn’t allow much time together. A perfect example, their Christmas present are still in the closet. The difference is when we are together it’s like no time has passed. It has been very touching to get e-mails from him as I deal with my health issues. His tone is of true concern. There was a time when I didn’t think this day would come. I’m so happy. I love my brother. I love him enough to attend his wedding even though I would have to see my mother. I did not want to look back knowing I missed his wedding. I realized another level of love and what you will do for love.

XO  Warrior