I’m so glad you are enjoying Fun Facts. I learn something new each week, even if it’s weird. I love hearing your comments!
The biggest pizza ever created was 13,580 square feet, made in Rome, Italy, in 2012. The pizza was gluten-free and named “Ottavia” after a roman emperor. (guinnessworldrecords.com)
The tallest building in the world is the Burg Khalifa in Dubai, standing at over 2,700 feet. (skyscrapercenter.com)
The tallest building in the US is One World Trade Center in New York, which comes in at number six on the worldwide list. It stands at exactly 1,776 feet as a nod to the date of the Declaration of Independence.
The Empire State Building in New York was the tallest building in the world from 1931 until 1971, and was the first building of over 100 floors.
The CBD world has changed a lot in the last few years.
Since the 2018 Farm Bill transformed hemp cultivation and gave birth to the modern CBD industry, new, ground-breaking hemp products are hitting the shelves every week.
The difference between CBD, Delta-8, and HHC products can get a little confusing, so we thought we’ll give you a quick summary to help you!
CBD
Next to the federally illegal THC, CBD is the most well-known cannabinoid and is available in an array of forms, including oils, capsules, gummies, and topicals.
CBD is available almost everywhere and it’s easily the most popular of the three – an estimated 1 in 3 Americans have used a CBD product at least once.
Out of the three cannabinoids, CBD has the most research behind it. In a critical report, the WHO deemed CBD as “generally well tolerated with a good safety profile.”
Among the popular reasons that people use CBD products are: to help support the management of everyday stress, to help support a sense of calm, to help support recovery from exercise-induced inflammation, and to help support healthy sleep cycles.
Delta-8
Like CBD, Delta-8 is found naturally in hemp – but in much smaller quantities. For this reason, the Delta-8 used in products like these is derived from CBD.
But Delta-8 has more in common with THC (Delta 9-THC) than CBD. It has a similar chemical structure to the psychoactive cannabinoid and its reported effects can be comparable (although milder.)
Unfortunately, not everyone can get their hands on Delta-8. Although federally legal (it’s derived from legal hemp) some states have their own laws regarding Delta-8.
Currently, Delta-8 is not permitted to be sold in the following states: Alaska, Arizona, Arkansas, California, Colorado, Delaware, Idaho, Iowa, Nevada, Mississippi, Montana, Rhode Island, Utah.
HHC
Like Delta-8, HHC is a cannabinoid that’s found naturally, in very small quantities, in the cannabis plant – but for products like gummies, the HHC is usually synthesized from hemp-derived CBD.
Users claim that HHC ‘fills a gap’ between CBD and Delta-8 as it offers more potent effects on the mind than CBD but without the strength of Delta-8.
This information came from an email from Pure Kana and I found it very helpful and thought I would pass it along. I hope it clears up any questions you have, I know it helped me.
The NO MORE Foundation is a nonprofit organization dedicated to ending domestic violence and sexual assault by increasing awareness, inspiring action, and fueling culture change. Every March, we celebrate NO MORE Week, which coincides with International Women’s Day on March 8th. During this week, our goal is to inspire everyone to take action and help create a culture of safety, equality, and respect in our communities.
In honor of the ninth annual NO MORE Week, we invite you to #JoinTheChorus and get ready for a virtual 5K! Whether you love running trails, conquering the treadmill, or walking around the neighborhood, this COVID-safe virtual race is for you. Tighten your laces and get active to support the elimination of domestic and sexual violence. You have all of NO MORE Week—March 6th through 13th— to complete your run or walk on the route, day, and time that works best for you. Register, track your progress, and compete with others to reach your goal!
Your safety is important to us, and we all have a role in continuing to slow the spread of COVID-19. Please follow all COVID-19 safety guidelines required by your state and local governments. View updated information on COVID-19 from the CDC here: https://www.cdc.gov/coronavirus/2019-ncov/index.html.
We’re proud to be teaming up with State Farm for the second annual NO MORE Week Virtual 5k, and we’re grateful to the National Football League for its support of the race. VIRTUAL RACE CONTACT INFO
If you have any questions about this virtual race, click the button below. Questions?
Gaslighting Quotes That Capture This Emotional Manipulation “Gaslighting is mind control to make victims doubt their reality.” — Tracy Malone. “Gaslighting is a subtle form of emotional manipulation that often results in the recipient doubting their own perception of reality and their sanity. In addition, gaslighting is a method of manipulation by toxic people to […]
Storms have been getting more frequent and more violent in recent years as a result of climate change. Knowing how to protect yourself from a storm is very important. Most of us understand the importance of taking shelter during a storm, however many of us don’t prepare for the dangers that can occur after a storm has passed. It’s often during the aftermath that most people sustain injuries or get sick. This post lists some of the dangers to look out for in the aftermath of a storm to prevent yourself from future harm.
High winds can often cause damage to trees. It’s important to check the trees around your home to make sure none of them are leaning or severely cracked – there could be a risk that they could come toppling down, damaging your home or harming someone. You should hire a tree removal company to safely remove these trees. Never attempt to remove a large tree yourself.
Damaged guttering
Damaged guttering could also be a safety risk. Guttering can become loosened in a storm. There may then be a risk that it could fall off. Guttering is particularly dangerous if it has frozen water in it as it can have the impact of a falling branch. If your guttering doesn’t look like it’s in good condition after a storm, consider hiring a guttering repair company to take a look.
Loose fence panels
Fence panels can often come loose following a storm. Burglars may see this as a vulnerability and may target your home if they can easily sneak into your backyard. Loose fence panels can also be a danger if you have pets such as dogs – there could be a risk of your dog getting out and getting itself into harm. By repairing any loose fence panels, you can eliminate these risks.
Loose roof tiles
You should also check the condition of your roof following a storm. A weakened roof could collapse at any time. Rainwater could also be leaking in, which could lead to the development of mold growth. To inspect the health of your roof, consider hiring a roofing company to take a look.
Cracks in walls
Have you noticed any new cracks in your walls or any cracks that have got larger? Storms can sometimes weaken the structure of a home – particularly one that is already experiencing subsidence. It could be worth hiring a professional to check these cracks to make sure that they’re not a safety concern.
Home flooding
Flooding can pose all kinds of dangers. One of the most serious dangers is the risk of electric shock – immediately following a storm, you should avoid treading in any water if the electricity is still on as there could be an electric current running through it (call an electrician for advice). Flooding can also cause water damage that can weaken your home. It can also lead to serious mold growth which could make you very sick. As a result, it’s important to get any flood damage cleared up as soon as you can.
Black ice
If it’s cold and there’s been a lot of rain, the ground could get very icy. Many people fall over and injure themselves on black ice. If you think there could be a risk of ice forming, consider spreading some grit on the ground around your home.
I was married two weeks after my 18th birthday to my high school sweetheart. Things were tough, no money, not even a bank account. The money went in a box at the top of the closet and when it was gone, it was gone. This was 1981, if you can imagine my grocery budget was $35 a week. Slim pickings even back then.
We were over at his parent’s house one spring evening like we were every Friday night. I started bleeding and thought I was starting my period early. It would not be that unusual. A little while later I started having severe back pain and my sister-in-law asked if I was having a miscarriage. First off, I was on birth control and second, I had no idea what a miscarriage felt like.
The pain and bleeding continued to get worse so we drove to the hospital. When we arrived there weren’t any rooms so I had to lay in the waiting room with my jeans soaked in blood.
After I was put in a room, I had to go to the bathroom. While in the bathroom I had a miscarriage. In the toilet was a fully formed four-month-old fetus. I was in shock. I walked out and told a nurse there was a baby in the toilet.
While back in the room waiting for the doctor, this most insensitive nurse puts the fetus which is in a jar right by my head. WOW, what a way to traumatize someone.
It would be bad enough if the story ended there but it doesn’t.
My husband was an amateur car racer and had a big race that weekend. He never acknowledged the baby, my pain, and never even came to see me in the hospital room that evening. The next morning he headed out of town for the race without even arranging a ride for me. I had to call my ex-boyfriend’s mother to take me home. I wasn’t ready to tell my grandparents yet.
He came home on Sunday night and not a peep was said. I never mourned the baby I lost because I had to suppress my feelings because of the anger I felt towards my husband.
This memory was triggered recently and although it happened in 1982, it still hurts. To think my child would be 38 years old. That’s hard to fathom.
I’ve never had children. In 1991 I was diagnosed with Cervical cancer and had to have a total hysterectomy which ended the possibility of children.
I wanted to share this memory in order to grieve and to help anyone else who has lost a child and did not have someone there to support you. I understand.
It’s been a weird time for me lately. I keep trying to “feel better” without much luck. One day I will give up a bad habit, and the next I am right back to it (like smoking cigarettes). My motivation levels are low, I avoid what brings joy to my life, and I cannot seem […]
I’ve reviewed several Delta 8 products and found them to be helpful for stress relief and overall quieting of the mind in order to go back to sleep. I have not felt any type of buzz or high from them and feel very comfortable adding them to my nightly routine.
Let’s explore what Delta 8 is and if it’s right for you.
Like CBD, delta-8 (delta-8 tetrahydrocannabinol) is just one of more than 100 chemical compounds found in the cannabis sativa plant. Most people are familiar with THC (delta-9 tetrahydrocannabinol), the main psychoactive compound in cannabis that gives you a euphoric high.
The 2018 Farm Bill legalized the production and sale of CBD products (which don’t get you high) on the federal level in the U.S. as long as they contain less than .3% of THC. In theory, this would allow federal legalization of CBD products with delta-8 under those same guidelines, but doctors, like internal medicine specialist Paul Terpeluk, DO, are expressing concerns about delta-8 products because delta-8 is psychoactive and produces same or similar highs as THC.
Is Delta-8 Legal?
Another reason for Delta-8’s growing popularity is that, unlike heavily regulated THC, Delta-8 is legal to use in most states. That’s because it’s extracted mostly from hemp-derived CBD, which is legal to farm across the U.S.
But Delta-8 sits in a legal gray area. Hemp’s legality stems from the so-called federal farm bill (the Agriculture and Nutrition Improvement Act of 2018), which removed hemp and its byproducts from the list of controlled substances. The reason: Hemp’s low THC levels (less than 0.3%). The bill doesn’t mention Delta-8 anywhere. Hemp advocates and others who sell it have used this loophole to legally market Delta-8 products, usually with no age restrictions. As a result, it’s now the fastest-growing product from the hemp industry.
Because there’s little oversight or lab testing on what goes into Delta-8 products, chemists and other scientists have safety concerns. Products labeled as Delta-8 may contain impurities, including high levels of THC. As a result, around a dozen states, including New York and Colorado, are beginning to restrict or ban the use of Delta-8.
Is Delta 8 right for you?
The key is to find a product that is rated and reviewed. I did several searches for the top 2022 Delta 8 Products and worked from those list. When I go to a new site, I check out the company “About Us” information. Then I see where the product is made and if it’s lab tested. From there it’s truly a guessing game but I look for products that are rated by users and read the reviews. I don’t go by price alone but do know that they aren’t cheap and will be cautious if a price is too low.
Welcome to the Weekend Edition of Today in History. I’m so glad you’re enjoying the post. Have an awesome weekend.
1827
New Orleanians take to the streets for Mardi Gras
On February 27, 1827, a group of masked and costumed students dance through the streets of New Orleans, Louisiana, marking the beginning of the city’s famous Mardi Gras celebrations.
The celebration of Carnival—or the weeks between Twelfth Night on January 6 and Ash Wednesday, the beginning of the Christian period of Lent—spread from Rome across Europe and later to the Americas. Nowhere in the United States is Carnival celebrated as grandly as in New Orleans, famous for its over-the-top parades and parties for Mardi Gras (or Fat Tuesday), the last day of Carnival season.
On February 27, 1936, Shirley Temple receives a new contract from 20th Century Fox that will pay the seven-year-old star $50,000 per film. Temple was born in 1928 in Santa Monica, California, and started appearing in a series of short films spoofing current movies, called Baby …read more
In Washington, D.C., the 19th Amendment to the U.S. Constitution, providing for female suffrage, is unanimously declared constitutional by the eight members of the U.S. Supreme Court. The 19th Amendment, which stated that “the right of citizens of the United States to vote shall …read more
After watching it utterly dominate the musical landscape of the late 1970s, the National Academy of Recording Arts and Sciences gave disco their stamp of approval, deciding to give a Grammy award for Best Disco Recording, just as the musical style was preparing to die. The first and final Grammy for Best Disco Recording was awarded on February 27, 1980, to Gloria Gaynor’s “I Will Survive.”
On February 27, 1964, the Italian government announces that it is accepting suggestions on how to save the renowned Leaning Tower of Pisa from collapse. The top of the 180-foot tower was hanging 17 feet south of the base, and studies showed that the tilt was increasing by a …read more
I’m so glad you are enjoying Fun Facts. I learn something new each week, even if it’s weird. I love hearing your comments!
The difference between jam and jelly is that jam is made with mashed up fruit while jelly is made with fruit juice. (bonapetit.com)
Preserves are like jam but made with more whole fruit. Marmalade is preserves made from citrus fruit.
Flamin’ Hot Cheetos were developed by a janitor at Frito-Lay, Richard Montanez, who got the idea after putting chili powder on some reject Cheetos and then pitched it to the CEO. He’s now a successful executive and motivational speaker, and a movie is in the works about his life. (cnbc.com)
Coca-Cola actually sells soup in a can. Bistrone is a nourishing meal on the go, available in two flavors in Japan. (worldofcoca-cola.com)
The biggest pizza ever created was 13,580 square feet, made in Rome, Italy, in 2012. The pizza was gluten-free and named “Ottavia” after a roman emperor. (guinnessworldrecords.com)
Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.
“No matter what your age is today, you are an old person in training.” Ashton Applewhite, author and ageism activist Balance is being able to stand without falling to either side. It should be simple, but many people have difficulty holding this basic stance. The good news is that there are ways you can improve […]
We may not always agree with politics or have voted for the person in the office but I think we can agree we live in the greatest country and having a President of the United States makes all the difference.
What is it with people who take their dog to a nice city park then let it crap without picking it up? Photo by Helena Lopes on Pexels.com We’ve been going to the same park several times a week since the pandemic started and I’m amazed by the growing number of mounds of shit in […]
You’ve probably heard the term or worse yet suffer from Painsomnia yourself. If the term is new to you, here’s the short version. A person experiences insomnia due to pain preventing them from falling asleep or staying asleep.
“Sleep helps our bodies rest and heal, so good-quality sleep is vital for people with chronic illnesses. However, painsomnia can make a good night of sleep feel like a pipe dream. Fortunately, medical researchers are starting to learn more about the condition and how patients can cope.”
I have the type of Painsomnia that keeps me up after waking from pain and makes it impossible to go back to sleep. My sleep medicine has worn off by then and no it’s just pain against sleep, and sleep rarely wins.
I have tried several hacks to help go back to sleep with mixed results. I have an essential oil stick with a Lavander fragrance that’s supposed to relax you but I can’t tell it does any good. The one item that has worked this past week is Delta 8 gummies. I take one right after waking up and they do relieve stress and keep my mind from wondering allowing me to go back to sleep.
I have to point out that I’m living without pain medication right now so it can be a challenge when I have to sleep on my shoulders and hips. No back or stomach sleeping for me.
What can you do if you are struggling with Painsomnia?
Better Sleep Habits
The MD Anderson Sleep Center recommends that people adopt new habits into their nightly routine. These habits help form the foundation for good sleep hygiene:
Don’t use phones or computers before bed, as the blue light from the screen can disrupt sleep and cause eye strain.
Avoid taking long naps during the day.
Make your bedroom cool and dark.
Avoid eating heavy foods or exercising right before you sleep.
Sleep Aids
If you have trouble sleeping, your healthcare provider may prescribe sleep aids or encourage you to try over-the-counter medications. These drugs can help regulate your circadian rhythm and lull you into slumber. Melatonin supplements help regulate your sleep cycle.9
A study from Cureus journal found that ashwagandha, a medicinal herb, can help people fall and stay asleep.10
Prescription drugs may include benzodiazepines, which are often used to treat anxiety and insomnia. Before you try any new supplements or prescriptions, make sure to consult your healthcare provider.
Cognitive-behavioral therapy is a treatment that encourages people to rethink and change their behaviors. For people with insomnia, cognitive behavioral therapy may help,11
For example, a person without a sleep routine can work with a therapist to start better habits before bed. If anxious thoughts are keeping you up at night, cognitive behavioral techniques can teach you to stop those spiraling thoughts and focus on other, more restful thoughts.
If your painsomnia makes you feel helpless, those worries can make it even harder for you to get sleep. You may blame yourself or blame your body if you’re struggling with painsomnia. Cognitive behavioral therapy can help you cope with some of that frustration.
Hypnotherapy
While hypnotherapy is not a proven cure for painsomnia, some researchers have found that hypnosis might improve insomnia.12Hypnotherapy is an alternative medicine where practitioners use hypnosis and the power of suggestion to guide patients through various concerns.
Hypnotherapy is not a replacement for your healthcare provider or your current medications. Some researchers describe hypnotherapy as a sort of placebo. In either case, hypnosis can lull you into deep relaxation. This relaxation may help people with painsomnia fall asleep.
There’s no one size fits everyone but there are options for those who suffer from Painsomnia. I haven’t found the answer yet but did sleep until 2:00 AM this morning.
What Is Love? “Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing, and forgiving. Through good and bad times, it is loyalty. It settles for less than perfection and makes allowances for human weaknesses.” Ann Landers. “Whatever our souls are made of, his and mine are the same.” Emily Bronte. […]
Welcome to the Weekend Edition of Today in History. I’m so glad you’re enjoying the post. Have an awesome weekend.
1985
Ireland allows sale of contraceptives
In a highly controversial vote on February 20, 1985, the Irish government defies the powerful Catholic Church and approves the sale of contraceptives.
Up until 1979, Irish law prohibited the importation and sale of contraceptives. In a 1973 case, McGee v. The Attorney General, the Irish Supreme Court found that a constitutional right to marital privacy covered the use of contraceptives. Pressured by strong conservative forces in Irish society, particularly the Roman Catholic Church, the government was slow to change the law to reflect the court’s decision, and a number of proposed bills failed before reaching the books.
On February 20, 1998, 15-year-old Tara Lipinski wins the gold medal in women’s figure skating at the Olympic Winter Games in Nagano, Japan, and becomes the youngest gold medalist in her sport. Lipinski donned her first pair of skates at age six. In 1994, at age 12, she won a gold …read more
1962
John Glenn becomes first American to orbit Earth
From Cape Canaveral, Florida, John Herschel Glenn Jr. is successfully launched into space aboard the Friendship 7 spacecraft on the first orbital flight by an American astronaut. Glenn, a lieutenant colonel in the U.S. Marine Corps, was among the seven men chosen by the National …read more
1997
Kramer on “Seinfeld” adopts a highway
An episode of the hit TV sitcom “Seinfeld” titled “The Pothole” airs for the first time on February 20, 1997; it includes a story line in which the character Kramer adopts a stretch of the fictional Arthur Burghardt Expressway through the real-life Adopt-a-Highway program. The …read more
1792
Postal Service Act regulates United States Post Office Department
On February 20, 1792, President George Washington signs legislation renewing the United States Post Office as a cabinet department led by the postmaster general, guaranteeing inexpensive delivery of all newspapers, stipulating the right to privacy and granting Congress the …read more
‘Laughter is timeless. Imagination has no age. And dreams are forever’ – Walt Disney Do you ever wish you were younger? Or older? It seems that wherever we are in life we’d quite like to be somewhere else! In our teenage years we often wish we were older, maybe so we can get into that […]
I’m so glad you are enjoying Fun Facts. I learn something new each week, even if it’s weird. I love hearing your comments!
The different colors of Froot Loops cereal all taste the same—they’re not individual flavors. (time.com)
What’s inside a Kit Kat? Broken Kit Kats that are damaged during production—they get ground up and go between the wafers inside, along with cocoa and sugar. That’s a way to not let anything go to waste! (today.com)
Pound cake got its name because the original recipe required a pound each of butter, flour, sugar and eggs. That’s a lot of cake—but it was meant to last for a long time.
The difference between jam and jelly is that jam is made with mashed up fruit while jelly is made with fruit juice. (bonapetit.com)
Preserves are like jam but made with more whole fruit. Marmalade is preserves made from citrus fruit
Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.