If you did not receive the email, you will no longer be able to automatically send your post to Twitter. Apparently, negotiations have broken off. What that means is bloggers from WordPress will have to manually tweet posts.
This is a huge amount of work for some and will likely mean not using Twitter. I wrote Elon Musk two tweets this morning. For all I know he’ll block me or shut down my account but he needed to know we, not WordPress will suffer. This move will save WordPress money but will cost all of us time, time that some chronically ill people don’t have.
Please go to Twitter and send @elonmusk a message letting him know you’re not happy about the change.
I have supported all of his changes to date, but not this one! He’s looking to make more money from corporate users without regard for the people behind the company.
In the beginning of January 2023, I woke up about 5am and walked downstairs to my office. I sat there for a moment and then went over to the bookcase and picked up a copy of the Diagnostic and Statistical Manual of Mental Disorders (DSM V). It’s the book mental health care professionals use as […]
Each week I showcase one of my favorite songs. I’m so glad you dropped by, have a great weekend.
Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.
Anyone with a new dog wants to stay at home all day and make a fuss of it. Unfortunately, as much as we might want to stay at home, most of us have to go out to work most days. Even if you work from home, there will be times when you have to go out and leave the dog at home. If you have to leave your dog alone in the house, you need to be prepared, and make sure that you can provide your dog with everything it needs, even when you aren’t home.
The length of time that a dog can be left alone will vary from dog to dog. Some dogs struggle with separation anxiety and could become destructive if left for too long, whereas others cope much better. Even if your dog does well alone, you will have to think about how long they can go before needing to go out to wee.
Puppies, especially those who are still being house-trained, shouldn’t be left for very long at all. Two hours a day is around the maximum. Puppies need to be taken out to wee too often to be left for any longer. As they’re not yet used to being separated from you, they may be stressed about being left alone.
An older dog, who has learned to manage without you can go longer between bathroom breaks and can be left for four to six hours. An elderly dog might need you to be around more often. Judge this depending on how their health is, and how often they can go without going to the bathroom. Some senior dogs, like puppies, can’t be left for more than a couple of hours.
Considerations for Dog Daycare
Dog daycare can be a fantastic solution if you frequently leave your pup alone for extended periods. In a daycare setting, your pup will get to socialize with other canines under supervision which can greatly reduce boredom and anxiety levels for him/her. Dog daycare centers provide playtime and activities for your pup to keep them occupied throughout the day. When selecting the best dog daycare houston, it is crucial to evaluate its facilities, staff experience, safety measures, and routines before making your choice. Check for cleanliness and safety within the facility as well as emergency protocols in place. Also, observe how dogs are handled; observe their reactions; do they appear happy, relaxed, and cared for properly? Remember your ultimate goal should be providing your pup with an enjoyable environment in your absence.
What Are The Risks Of Leaving a Dog Alone?
A dog alone will need to go to the bathroom, and if left for too long, you may come home to find they’ve had an accident somewhere in the house.
Even if left outside, your dog could still be in mischief or danger. They could develop separation anxiety, or just get bored, which could encourage them to behave badly in a way they normally wouldn’t. This might be scratching or biting at doors or chewing furniture or clothes left around. Some dogs may overeat to ease boredom. Others might bark or howl, which won’t please your neighbors. A dog kept outside could find a way to escape.
How Can I Train A Dog To Be Left Alone?
Proper training, like the methods on this site, is very important if you’re going to leave a dog alone. As soon as you get a dog, start practicing, so the dog can cope better when you do have to leave it. Start by practicing the ‘Leave & Return’ scenario. This teaches your dog that being home on their own is okay and that you will always come back.
Start by putting your shoes on and go to the door. If you notice that your dog becomes anxious, try to ignore it, so the dog gets used to it. Repeat this step at least three times a day.
When you come home, don’t immediately go to your dog to make a fuss of him. Instead, go about your usual arriving home routine until your dog is calm before greeting him. This helps the dog to understand that coming home is normal, not special. This will help the dog to keep calmer.
When you leave the house, don’t say goodbye to the dog. This can make them want to come with you and worry about being left. If you just leave as though nothing much is happening, they’ll feel calmer about it.
Tips For Leaving A Dog Alone
When you have to leave your dog alone, you can make it easier with some preparation, and some methods to help your dog stay calm and keep your home safe from destruction.
Don’t give your dog free rein of the house, especially when you first start leaving it alone. Instead, leave them somewhere where they’re comfortable. The kitchen is a popular choice, as clean-up is easier in the case of any accidents. Put their bed or crate in the room you’re leaving them in.
Tire the dog out before you leave with some exercise. This could be going out for an early walk before you go to work, or playing an active game together in the garden. If you can tire the dog out, it will hopefully sleep for most of the time that you’re gone.
Leave some food dispensing toys as well as or instead of their usual food bowl. These toys come in different varieties of difficulty, so you can make getting at their food or treats last much longer, to keep them busy while you’re out.
Leave them fun toys to play with while you’re gone. This helps to stop them from becoming bored, so the dog is less tempted into bad behavior, like biting, chewing, or peeing on things.
How Can I Help My Dog With Separation Anxiety?
Some dogs don’t do well with being left alone, no matter how well you prepare. This can be because they have been left for long periods by a previous owner, are not used to being left yet, or because they find being away from you upsetting.
To help with more minor separation anxiety, try not to make a big deal out of arriving or leaving. Ignore your dog when you first arrive home and wait a few minutes before you greet them.
If your dog seems to be upset when you leave, try leaving them some things that smell like you, like recently worn clothes. Just be sure you don’t leave anything that you don’t want to be chewed, just in case.
Try and establish a word or action that you will use every time that you leave the house that tells your dog that will be coming back.
You could also try an over-the-counter product meant for calming a stressed dog if you know the dog gets stressed.
Health Apps have become critical to our daily lives but do you know if your personal information is shared? I recently read that some Apps use your information for research, or sell the information to a third party. Everyone needs to know how their personal information is used, there are enough security risks in life.
Be sure to read the Privacy Policy of any App that collects sensitive information. I’ve written several posts about Health Apps and didn’t know information sharing was an issue at the time. Now I’m informed and so are you.
Read the Privacy Policies of all Apps that capture your personal information. You don’t want an App that is a front for gathering information and passing it along.
In the earliest stages of Chronic Kidney Disease, you can make changes to your diet that will help your kidneys stave off/or slow the progression of the disease.
I’ve only included the basics, so please go to the sites referenced for complete information.
The time to make changes is now, before you get Kidney Disease or if you’ve been diagnosed at the earliest stages.
A kidney-friendly diet should limit sodium, cholesterol, and fat, and instead focus on fruits, vegetables, whole grains, low-fat dairy, and lean meats (seafood, poultry, eggs, legumes, nuts, seeds, and soy products), says Maruschak. People who have already been diagnosed with CKD may also need to limit certain other nutrients, she adds.
Here are the basics of diet changes
Portion Your Plate
Limit Your Salt Intake
Be Mindful of Protein
Choose Complex Carbs Over Simple Carbs
Limit Saturated Fats and Avoid Trans Fat
Watch Your Alcohol Intake
Talk to Your Doctor About Whether You Need to Limit Phosphorus and Potassium
Work With a Dietitian
The changes required can seem overwhelming but you can start one at a time until all are part of your Kidney healthy diet.
I was recently diagnosed with Stage 3 Kidney Disease, which means my kidneys are working at 50% and my kidneys are too damaged for them to heal. As I research my own Kidney Disease, I’ll pass along anything important.
Moving to a new town can be challenging. You’re uprooting your life and starting over in unfamiliar surroundings where no one knows you or where no familiar faces exist. However, with an open mind and positive approach, moving can be both enjoyable and beneficial for your mental well-being. It will help to expose you to new people from various walks of life, and there may be exciting opportunities out there that lead to improved quality of life. Here, we will cover everything from how to find housing in a new town to practical advice for making it feel like home in your new environment. So read on for advice on settling comfortably into life in a brand new city and its potential impact on mental health.
A new town can be both exciting and overwhelming. Before making the leap, it is wise to research its characteristics – neighborhoods, parks, and community events are good places to begin exploring your options, as are local schools and businesses. Spend some time getting acquainted with its amenities, such as shopping centers, medical facilities, and recreational activities, so you can form positive associations between yourself and the place you will soon call home.
Find An Experienced Realtor
Whether selling or renting out your current home, consulting with a realtor can be invaluable in the process. Their expertise and market knowledge will ensure you obtain the maximum return for your property sale or rental investment. Finding the best realtor for yourself is key; seek someone who understands your individual needs, who will guide the process in an optimal way, and who will help you find a home in your new town that fits both your requirements and budget.
Declutter Before Moving
Moving can introduce feelings of excitement and anxiety all at once, and decluttering before the big day can make all the difference. While it might be tempting to simply pack everything up and deal with it later, reducing clutter will create a more organized and soothing atmosphere when you arrive in your new home. Not only will you have less to unpack, but you’ll be able to easily find what you need and avoid feeling overwhelmed in your new surroundings.
Get To Know Your Neighbors
Making new friends in a new town may be daunting, but getting to know your neighbors can be one of the easiest ways to build a new community. Remember that building relationships take time; one way of making this transition more manageable is by getting acquainted with your neighbors – they may become your close friends, gym partners, or trusted pet sitters! So take the time to introduce yourself, invite them over for a meal, or offer to lend a hand whenever they need it.
Make Time For Yourself
Take time for yourself by participating in yoga classes, going for leisurely walks, or sitting quietly and meditating – however, you choose. Doing this will allow you to unwind, assess your emotions, and process changes in life more easily. Making this investment in yourself will reduce stress while improving your overall well-being; your mental well-being should be treated just as seriously as your physical well-being, so take the time needed for both!
Technology Makes Making Friends Easier
Moving away from those you love and places you are familiar with can be daunting, particularly when you don’t know anyone in your new town. But thanks to technology, making friends has never been simpler: friendship apps such as Bumble BFF are a great way to meet people who share similar interests or hobbies – you could meet potential friends within seconds by signing up. And who knows, you might just find your soulmate!
Explore Local Attractions
One of the best ways to familiarize yourself with a new town is by visiting its attractions. Take time out to visit landmarks, take part in outdoor activities, and try local eateries; doing this can quickly break down any barriers you might be feeling around meeting new people. It will also provide the opportunity for you to socialize with locals as well as learn about the town’s history while discovering hidden gems that will enhance your life experience.
Final Thoughts
Moving to a new city can be an immensely enriching experience for many, which is why it’s essential that it be done the correct way. Your mental health and well-being should always come first, so use the tips given above to make sure you have a successful transition into your new home. With a little effort, you’ll soon be feeling like a local in no time.
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