Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week we highlight a new blogger, Monicle’s Chronicles.

monicle’s chronicles

living well at 70

I’m sixty, single and surviving. Too old to work, to young to die. I love being retired and living this monotonous life. I waited a long time to live this way!

Stop by you’ll find interesting post and the prompts followed.

Melinda

Looking for the Light

I want to send a special thank you to Vital Field’s Communications Director Nassia Bitha for sending me the New Anti-Aging Cell. If you’ve read my blog long enough you know that my relationship with Vital Field started over two years ago and I’ve reviewed many of their products. I don’t completely understand the science behind each Cell but all of the reviews I’ve done have been positive.

Who doesn’t want to add a Holistic approach to living your best life?

This post contains affiliate links that may earn me a commission to fund my coffee habit. 

About Vital Field

Vitalfield has collaborated extensively with expert scientists and healthcare practitioners in Germany, Switzerland and Austria, with a focus on biophysical and frequency medicine applications. Until early 2018, most of the technology in this field involved significant investments and training before it could be utilized in clinical environments. 

Recent scientific breakthroughs have made this treatment accessible to the general public, in the form of miniature, portable and wearable applications that target specific health problems, such as chronic pain, inflammation, cell regeneration, metabolism, and detoxification of the body. Further patented technology discovered in recent years also enabled some of these natural treatment methods to be implanted into wearable materials that could localize the treatment for the long-term, in an extremely cost-effective manner.

About the Anti-Aging Cell

The Anti-Aging Cell actively supports and shows great results with:

• Skin tissue elasticity and structure
• Stimulation of the connective tissue
• Mind & body balance
• Flexibility and energy levels

You can read more information about the Anti-Ageing Cell and the complete product line of Frequencell’s here.

Use discount code LIGHT20 for 20% off any Vital Field product.

Once my health improves, I”ll let you know my thoughts. I have confidence in the product based on my experience.

Melinda

Looking for the Light

References:

Huffington Post

The goal of each of the many available therapeutic approaches is the same: to facilitate the patient’s growth and development. Thankfully, the stigma surrounding treatment has decreased significantly in recent years. Remember that counseling is about making lasting improvements, not just temporary ones. Here are four positive outcomes that are common among those who participate in therapy.

Raised Confidence

Your sense of value and self-worth is typically formed at an early age. Life events have an impact, and you could develop a negative opinion of yourself as a result. Actually, many people visit therapists to improve their sense of self-worth; it has a significant impact on one’s quality of life. Having a positive self-image can provide you with the strength, confidence, kindness, motivation, and love you need to achieve your goals.

A therapist can assist you in recognizing and changing any destructive thought patterns or actions that may be contributing to your low self-esteem. In general, you’ll be able to improve your connections with yourself by doing things like learning to forgive your harsh judgments of the past. Quitting can be difficult, but professional assistance is available. Things such as The Insight Clinic Neurofeedback Therapy can massively help. 

A Heightened Awareness Of Oneself

Self-awareness is a skill not everyone possesses, but therapists may help with that. Try to picture this as a form of “grip on reality.” But it’s not about the obvious, like eating your vegetables; it’s about the problems that may not seem so severe at first. Anyone who wants to get forward in life should work on developing their capacity for introspection. It helps you get insight into your inner workings and gain control over your life by shedding light on your feelings, character, and responses.

In a broad sense, it’s essential for progress. Setting appropriate boundaries and communicating your needs are facilitated by your increased ability to regulate your own emotions. In the end, this can help you feel more connected to your ideals and the people around you. Gaining a deeper understanding of yourself is one of the primary goals of therapy, and therapists may help by providing a secure environment in which you can do just that.

Facilitates The Formation Of Healthier Connections

It’s true that couples at any stage of their marriage or dating relationship can benefit from therapy. The choice to seek assistance rests with the individual, ultimately. knowledge of one’s own approach to others is essential, as is knowledge of how others may approach one. Developing one’s capacity for mutual understanding and improved communication is just the beginning. Improve your relationships by being self-aware about your behavior towards others.

Improved Capacity For Expression

Therapists will work with you to improve your communication skills and the way you interpret the words and tone of others as they relate to your interpersonal interactions. Successful people in business and in life possess strong communication abilities. These include the ability to express oneself clearly, listen carefully, and collaborate with others. You might use them to concentrate on listening carefully and asking pertinent follow-up questions. It will also involve some serious introspection, the likes of which you might not even be aware you’re capable of. 

These are just four of the main benefits of therapy. Do you have any more? Please share them below. 

This is a collaborative post.

Melinda

I took a minute in the portal for my doctor to see what was new with the practice and discovered I have Stage 3 of 5 Chronic Kidney Disease. I had whiplash and then wrote my doctor. Yes, it’s true. She has told me several times after lab work that my Kidney Function was down but never netted it out. She never said you have Chronic Kidney Disease.

I know this disease intimately because my gramps died from it. He developed Chronic Kidney Disease from years of uncontrolled high blood pressure. This will sound crazy to some but Chronic Kidney Disease is the most peaceful way to die. How bad is falling asleep for two days, then meeting your maker.

It was really four days, two days he was very alert when people came to visit but did tire easily. One the third day we could tell he was going into a coma and said our final goodbyes. He died peacefully, with no pain at the end of the fourth day.

One point*

The doctor gave my gramps a month to live but it was really two weeks. The older you are, he was 92, the time frame may be much less. Talk to the Hospice Nurse and she can give you a better idea.

This was a shock. I went to bed for the afternoon to process everything. Today will be fine because he brought a cupcake home. They always get my mind off my diet and problems.

Melinda