I had a rough week with my health and went to the doctor. Here is a tip the doctor did not share and I was unaware of until returning home and doing some research.
You can have a UTI at the same time you’re passing a Kidney Stone, it’s very common.
If you have some UTI and Kidney Stone symptoms, read about Kidney Infections.
I work hard to not go in self-diagnosed but in this case, some knowledge would have gone a long way.
Because it was an emergency I had to see another doctor, and due to her blank look at me, I plan to wait to see my doctor at all costs.
*Just a side note
When I went to bed that night, I realized I had worn my “100% My Body” tee. Did that have any play in her treatment of me? It’s a frightening thought, but Free Speech is not without consequences.
This is a topic that I’ve struggled with for quite some time now. You see while I have been living with Fibromyalgia and Chronic Lyme Disease (to name a couple), I also have a great love for ALL things fashion. So what’s the big deal? Well, I’m so glad you asked. HOW I SHOW UP […]
I’m overjoyed to announce that Beauty from Ashes has joined Survivors Blog Here. Tiffany has been thru the extreme trauma of Human Trafficking and Domestic Violence and is rebuilding her life. She’s a survivor, strong to the core, wants to help others, and is very nice. We’ve been following each other and talking often, she […]
After blowing a gasket to my husband about my health frustrations last night, I took my Xanax and went to bed early. This morning I’m feeling better, even went to the portal and erased the message to my doctor.
Since my appointment was an emergency and they worked me in I had to see a different doctor. Do that once and you may love your regular doctor more. The doctor did not share some basic 101 tips that would have helped me leave with a crumb. When I found it on the Internet, I got angry.
I’ve been headed toward a wall with my health for the past year and yesterday I hit it hard. Thank goodness my husband understands my health challenges, how to put the pieces again, and knows a cupcake goes a long way.
I cut most sweets from my diet a year ago as my weight loss journey began but today I added a large cupcake to lunch. The heating pad will feel so much better now!
Stay strong, get angry, get it out of your system, cry, or scream to release the anger, then take a step forward.
Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
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I’ve had two new health issues come up which I believe are unrelated but you have to know.
I was already feeling defeated enough after spending four days trying to self-medicate.
While at the Lab, I was not able to give them everything they needed, pee. My doctor will not write a prescription for antibiotics without complete lab results. I had to sit in the lobby guzzling water so I wouldn’t have to drive back. Success.
Life isn’t always pretty if the fact some heinous crimes take place under our noses every day. Please don’t turn a blind eye because it’s painful to see, take action, no matter how small when you can.
Melinda
I went to a Board meeting last night for a new foundation a friend, the other board members, and myself are starting. (My friend let’s call her K founded it the rest of us are on the board helping get it up and running) it’s called After The Last Sale Foundation (I’m really excited about […]
You could argue that there’s no right time to have a baby. Having a baby will always be disruptive and you’ll have to make some sacrifices no matter the circumstances.
That said, there are certain situations where it can be much easier to raise a child. These are the types of situations that you ideally want to get yourself into before settling down with a baby as it could make the experience much more rewarding.
For those who are undecided as to whether to have a baby right now, here are a few important questions to ask yourself.
This is the most important question to ask yourself. If you are passionate about having a child and feel that becoming a parent now would complete you, then it makes sense to try for a baby right now while you are eager.
If you have no interest in becoming a parent and cannot fathom taking on the responsibility, then now is clearly not the right time. While many reluctant parents learn to love parenthood when forced into it, there is no guarantee that you will feel this way, and shouldn’t let yourself be unduly pressured.
Does your partner want a child?
Deciding to have a child can be very difficult if one partner wants a child and the other doesn’t. If you want to stay together, one partner will have to make the ultimate compromise. Relationship counseling could be necessary to help you make the decision.
The decision to have a baby could be much harder if one of you is already pregnant and you are both conflicted about having a baby. You will have less time to make a decision – it could be important to look into services like abortion counseling services to talk things out. If you are pregnant, it is ultimately your decision whether to keep the baby or not, and you should not feel pressured by your partner to do something you don’t want.
Are you physically/mentally healthy enough?
Ideally, you don’t want to be battling any serious physical or mental health problems when having a baby. Becoming a parent could be too much of a strain and may just cause any health problems to get worse. Giving birth may even be dangerous for you or the baby if you have certain serious physical health problems.
Wait until you are in a better place mentally or physically to have a baby. There are times when having a baby can help people overcome depression or even addiction, but you need to be passionate about having a baby, to begin with.
You don’t want to be raising a child in a home that is unsafe. If you are living with people who are abusive or there are other issues like a high local crime rate or a pest problem in your home, you should consider whether you need to get out first. Leaving toxic people behind and moving to a better home could prevent you from feeling that you or your baby is in danger.
Is your age an important factor?
Having a child as a teenager can disrupt education and carry various pregnancy and birth risks. That said, many teen parents go on to have healthy and happy children. This post explains more about whether to keep a child as a teenager.
If you are in your late 30s or older, you may need to consider your fertility. Having a child now could be important to increase your chances of falling pregnant and carrying the baby. Most women cannot have a baby naturally after 45. This guide offers more information on having a baby in your 40s.
Can you afford to look after a baby?
Raising a baby is expensive, but with enough support around you, it is possible to still be a great parent with little to no money.
Being financially stable first could be more important if you do not have much support around you. Without others around you to chip in, it could be much harder to afford the care your child needs. This guide offers more information about the costs of having a baby.
Most people who take medication know there are side effects to everything including over-the-counter options. Most won’t even notice the side effects that are minor and they go away quickly. I just came off medication due to getting several of the worst side effects which have created havoc in my life.
My Salivary Glands aren’t working, and my doctor called in medication to help ease my stomach. The first medication had Lupus at the top of the side effects. Why expose my already weakened immune system to Lupus? The second drug was a disaster, and it wreaked havoc on my Gastrointestinal system which created so much pain. The medications also gave me right-side pain like you’re having a heart attack.
The medication was causing more harm than the original problem. My doctor ordered several tests on my Esophagus and looked for damage to my stomach. Based on the test, my Esophagus needs more investigation. I am waiting for the hospital to call for scheduling. He ordered a biopsy of my Esophagus and is looking at why some fluid went into my lungs on the last test.
I will continue to put my health first and get a second opinion before more invasive tests are ordered.
Before taking any medication it’s important to read all the side effects before taking them. Know the concerning side effects that tell you to call your doctor and know the most serious side effects, these are the ones that land you in the hospital or worse.
Work situations are difficult to navigate sometimes. Anxiety sets in and you may feel as if you are sinking. Thankfully there are ways to ease your stress. From breathing techniques to yoga, and more, there are ways to help reduce your stress. You may have already looked at CBD and other types of cannabis and in this case, you may want to look at Budder Bongs, but you should always be responsible.
Sometimes the problems with work are borne out of social activities in the workplace. In order to be comfortable with your co-workers, try to expand your comfort zone. Consciously try to create small talk with people you meet throughout the day: at lunch, in the elevator, or in the coffee corner. Try to initiate short conversations or flatter when the place is in place. Such behavior will teach others that you are an accessible person and can be talked to. Remember that it is not so important to say the right thing, it is more important to be present. People are usually more comfortable with who they know.
Conversations with authority figures
Those who suffer from social anxiety may have difficulty talking to their supervisor. Any communication with your manager may be difficult for you. You may have difficulty with the simplest questions, it is common for people with social anxiety to try to get away with asking and finding out with the manager the information they need. Unfortunately, avoiding a conversation with the manager can impair your functioning and the manner in which the task is fulfilled: you will find yourself working long hours in a way that will ultimately not be to the satisfaction of your superiors.
Meetings and work meetings
If you feel uncomfortable in meetings – try to get to the meeting a quarter of an hour earlier so you can meet others when they arrive. Most people who suffer from social anxiety and shyness come to meetings late so that they do not have to socialize with others. But this behavior only makes you feel more isolated and stressed. During meetings, try to remember that others must also feel uncomfortable and have difficulty speaking. Quite a lot of people actually have difficulty expressing their opinions. If you take the initiative and speak first, it will reassure the rest and they will appreciate and respect you for it. Try to replace the negative thought with a more accurate, or more helpful thought: “I’m usually good enough in meetings.” Even if this mental exercise feels strange and strange to you, over time it will reduce your insecurity in work meetings. You will soon start to make a shift and feel more confident.
Social events
Workplaces usually hold social events that you are expected to attend. Company trips, zoom parties, joint video photography, farewell party, and conferences. The human resources department works hard to connect the employees and for most of them, a fun day is really fun. For people with social anxiety, these events can be particularly difficult – they expose their social shame – their difficulty in feeling comfortable.
Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week we highlight a new blogger, Thinking Sessions with My Heart and My Head.
Hello, my name is Mikka. It’s pronounced like MEE-kuh. I am 22 years old and living in Seattle, WA. I’m passionate about sharing my truth through the written word. I hope this can be a safe space for you to go deeper into yourself and reflect on what it is you may need to express and articulate. Your truth matters.
As a Christian, Easter does not mean bunny rabbits and egg hunts, Easter is the celebration of the resurrection of Jesus. This celebration is spent on prayer and soul-searching on my behavior as Christain.
One very important message I want to share, I support the rights of all religions. There are fringe groups that don’t count as religions to me. My Senior Paper explored the Muslim Religion, the spark of interest came after talking to two new guys from Jordon.
This spark of interest in World Religions later became regular reading for me. I recently read parts of the Quran, and what a great surprise to read about people from the Bible from a different perspective. They were revered and believed Jesus was a Prophet. The religions that make up the Islamic Religion believe in God, just as the Jewish Religion believes.
Both Christians and Orthodox Christians celebrate the Easter Holiday with joyous church services, often punctuated with white lilies, followed by family meals and gatherings. Eastern Orthodox churches often hold a Paschal Vigil on Holy Saturday, the day before Easter, and a candlelight procession may be held that night, with Easter services and celebrations beginning at midnight.
Traditional Christian Easter meals often include ham, spring vegetables, and hot-cross buns (sweet rolls scored with a cross on top). At Orthodox Christian Easter dinners, along with red-dyed hard-boiled eggs, which are symbolic of the blood of Christ, lamb is typically served. John 1:29 says, “Behold the lamb of God which takes away the sins of the world.” Lamb also has a strong Jewish significance, as it was used as a sacrifice and is often served during Passover.
I’m not a political site but wondered if you were interested in hearing how our politicians have or are supporting the American people. Not a raging negative post, but a post with real facts about our government, then and now, and the fallout. I want to point out outrageous behavior, outright failures and opportunities missed, and what they said vs what they did. I’ll keep them short, just one topic at a time. This is not a witch hunt, I’m not interested in the party they belong to. My hope is to shed light on how our politicians are or have really supported the American people.
An example, a few days ago in the Tennessee Congressional Halls. Three politicians, I don’t know which party they belong to, spent their time on the floor raging about their views on gun control, they basically rioted on the floor. The three walked around the floor with bull horns rioting instead of the business at hand which was gun control. To add to the post would be the consequences or lack of and the politics involved in the action and a short take on my thoughts about the topic.
I get tired of hearing about politics myself and know many followers are from other countries and may not be interested. Give me some feedback on if this type of post interests you. You can always leave feedback on what you would like to read about in the contact section at the bottom of each post or thru my Contact Me page at Looking for the Light.
Thank you so much for your support over the years, you will never know how positively you have impacted my life.
I had a very positive reaction when reading this post and had to share it with you. It resonated with me. Be sure to check out the blog, Don’t Lose Hope, we’ve had many conversations over the years. She’s kind and assessable with only positive posts full of inspiration on living your best life.
“Kindness is loaning someone your strength instead of reminding them of their weakness.” How do we do this? By … – Simply wanting to be there for them, and giving them our full and undivided attention when they take the risk of opening up to us. – Listening with empathy and compassion when they tell […]
First and foremost, this is not a racist post, no hater here. We’re all one, it does not matter what the color of a person’s skin is. Travel around the world and you will find people who are from a different culture, do you hate this person right away? No.
Do you hate people before meeting them? You’re a lost cause. Hit the road, Jack.
I am a White 59-year-old housewife who loves learning about so many topics including World Religion. My Senior Year paper was on the Muslim Religion, Why? I don’t know. That discovery must be what sparked my interest in World Religion.
Today I was reading about the history of slavery. One question that’s been on my mind for years is why it took two years for Texas to receive the news. ( I’m a Texan ) Now, I better understand the hurdles and some of the politics involved. One big issue was Texas was not part of the United States yet and so the legal wrangling began.
Slavery takes on many forms today, like Human Trafficking, and Child slavery. Some forms are tied to religion or ideology, and that’s still an enslaved person.
Types of slavery today
Human trafficking. …
Forced labour. …
Debt bondage/bonded labour. …
Descent–based slavery (where people are born into slavery). …
Child slavery. …
Forced and early marriage. …
Domestic servitude.
Slavery is prevalent in America, and it’s hard to see. We have not spent enough money or time educating people about Human Trafficking. This is not another country’s issue to tackle, it’s America’s. Listen to one story from a survivor of Human Trafficking and you will hear the trauma in their voice. You will hear about the most atrocious acts, and you won’t forget about their story or feel their pain.
This is one of my favorite songs, One by Mary J Blige and U2. The message is simple, we are not the same but we’re one. We carry each other.
Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.
Written by: Kayla Mason, freelance writer, kaylamason.blog It’s no secret that during the emergence of the Covid-19 virus, anxiety and depression rates have skyrocketed. Rates of anxiety and depression among U.S. adults were about 4 times higher between April 2020 and August 2021 than they were in 2019 (Deangelis). In 2020 and 2021, I talked […]
Many prescriptions in America are out of people’s reach without health insurance. There are a couple of easy ways to cut your prescription cost. I know we are blessed to have medicine to help heal so many.
I am NOT for a Socialist Government or government-provided insurance. If you’ve heard all the negative stories about the UK and Canadian medical systems. As one of my UK friends says, “Their medical support is rubbish”. No doubt there are countries that handle free insurance and the program goes well. I just haven’t heard anyone’s praise.
If you don’t have medical insurance, there are two ways to save money. The easiest way is to go to the app GoodRX on your phone. Download the app and it will give you prices for your drug. Take your phone to the pharmacist and they will honor the low price. All drugs aren’t covered but it’s worth checking.
When your doctor prescribes a recently released medicine chances are it’s for a name brand drug and is makes sense new medications cost more for about 10 years to recalaim their investment. One thing to remember, some medications take 10-15 years to develop which keeps the cost high. The date The FDA gives each manufacturer a time frame of inclusivity. When that date passes, a generic can be made.
The best way to get financial relief for brand drugs is to go to the manufacturer’s site and look at the top usually says something like Savings Plan. Click and it will take you to the instructions and what you need to fill out. The page will tell you what they’ll pay and for how long. I’ve gone this route once when I had a drug that cost $7500 dollars a month. I had a zero co-pay for so long and it was a relief even with insurance. It’s a very easy process.
Print the Savings Card and keep it with you in case the pharmacist misplaces it. There are many prescription savings apps, and I’ve heard the name GoodRX the most. Shop around, a dollar saved is a dollar saved.
A bit of advice, be honest with your doctor about your stretched finances and ask if they have a generic version of the drug and if they have some starter packs? Pharmaceutical companies will often send representatives to doctors’ offices and will leave some free samples behind. If your trying to sign up for a Savings Plan, this gives you time to get everything in place, and may be able to use Savings Plan for the first month.
Many countries have access to these savings by using an app for your country.
Ever hear the saying “If it weren’t for bad luck, I’d have no luck”? My question is “Is this what no luck looks like”? I feel like crumbled tin foil, one move makes something else hurt. It’s a crazy period for me and my writing has slowed down due to spending time in bed.
The new issues are due to prescriptions for my non-working salivary gland and stomach issues. The first prescription sent me over the top dizzy, blurred vision, out of balance, and chest pain. I had to quit. Come to find out after several tests my gastro has three problems caused by the prescription. Now I’m on a gastro prescription and it’s causing dizziness, balance problems, and falling. I’m giving it two more days to see if the side effects pass or lessen.
That happens many times with side effects, you may get some at first and several weeks to a month later they go away. My plan is to give this prescription two more days before I stop taking it, with my doctor knowing of course. Actually, I’m sending a message thru the portal to let them know my plan and ask about another prescription.
Here’s my dilemma, if I take the prescrptions I can’t drive. I rarely drive but I’m not giving up driving unless something is going to blow a gasket. People who are homebound or have chronic illnesses will understand the pain felt every time your body takes part of your life away.
I’m turning 60 shortly and have very little life outside of the house, but I have not given up on driving. I was on limited driving due to my Dementia, only driving within a few miles from the house. I have no desire to give up on driving or life at this point. I’m frustrated and very angry, almost cried yesterday but it will pass.
I’m also dealing with depression and it adds to my anger. Tomorrow is a new day.
You only have to listen to the headlines or read the newspaper to see that anxiety levels are rising and a growing number of people are experiencing stress. In this guide, we’ll discuss some common causes of stress and anxiety and offer tips to help you cope.
Unemployment is one of the most talked-about subjects at the moment, with many people losing their jobs or businesses and others struggling to hang on to theirs. Balancing the books is challenging at the best of times when you’re trying to manage a household or raise kids, but the pandemic has exacerbated difficulties and made staying in the black virtually impossible for some. If you’re experiencing financial strain, or you’ve lost your job, there is help out there. Don’t hesitate to seek advice about incentives or support measures that are available to you during the crisis and look for opportunities to increase your income if your workload is reduced or you’ve lost your job. From Forex Trading, to online courses, and blogging to temporary jobs, it’s possible to find solutions, even if they are only a short-term option to tide you over. It’s also beneficial to try and reduce spending on non-essential items and budget to make your money stretch further and to find out about programs that could prevent you from getting into debt in the weeks ahead. Some companies offer freezes on loan and credit card payments, for example.
Relationship breakdown
Relationships can make or break us. While some relationships lift our spirits and make us feel secure and content, others can have a negative impact. Break-ups are tough and it can take a long time to come to terms with the fact that you’re moving in a direction that is different from the one you expected to take. You might have envisioned spending your entire life with a partner, only to find that you’re now on your own. Take your time to process what has happened and to heal. Lean on the people closest to you and try to focus on the present, rather than the past. Often, relationships don’t work, and once you have a sense of perspective and time has passed, you realize that there was a good reason for parting. Let yourself feel and experience emotions and don’t put too much pressure on yourself to get on with life, start dating or stop feeling upset about the situation. Move at your own pace. Everyone copes in different ways and there is no right or wrong way to deal with relationship breakdowns.
Trauma
Traumatic events such as accidents, natural disasters, or sexual assault can trigger a specific type of anxiety known as PTSD. These feelings of anxiety can be stirred up later in life – often by small and innocuous things that remind us of the traumatic event (such as the sight of a pool after a near-death drowning experience). Doctors can sometimes prescribe drugs to help with day-to-day life. There’s also the option of natural treatments for PTSD. In most cases, therapy can be the best option – a professional therapist will know exactly how to confront your fear in a healthy and effective way so that you can continue to get on with your life.
Work
Do you feel like you’re swimming against the tide, or do you dread the alarm going off every morning? It’s rare to find a job you enjoy every minute of every day, but work shouldn’t be a source of severe stress or anxiety. If you are feeling under pressure, or you’re struggling to switch off, talk to your boss about your workload, address issues that are getting to you, and take some time out. It’s crucial to have a balance and to enjoy downtime. Learn to say no. If you’re already working too many hours without pay, or your to-do list is endless, don’t take on more work or sign yourself up for extra commitments after work. Rest, relax and look after yourself.
Stress and anxiety are rife at the moment. If you’re struggling, you’re not alone. There are myriad causes, but help is available. Don’t hesitate to reach out and try and take care of yourself as best you can.
Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week we highlight a new blogger, Milsy Girl.
Today I watched a fascinating interview with Steve Jobs in 1981. What a genius he was, part of the genius was his hard-core passion for building a solid product with the tools people want. He talked about how the company was structured, and the freedom/accountability employees have. Trust was the foundation.
Thank you to all Apple employees! I appreciate you every day, all day.
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