Darryl “DMC” McDaniels of legendary rap group Run-DMC answered questions from the community during his interview with Lee Bey about his book, “Ten Ways Not To Commit Suicide: An Autobiography ,” at the DuSable Museum Of African American History, 740 E. 56th Place, Friday, Aug. 26.
Marc Monaghan
By MEREDITH OGILVIE
http://hpherald.com/2016/09/07/rap-icon-tackles-mental-illness-in-new-autobiography/
My life during the 1970’s.
Probation for carrying a gun
First Psychiatrist appointment
Drug Addict
Missed 45 days of school
Three days in Juvenal Detention
Roll the perfect joint
Not in good place mentally
12-years-old with 21-year-old drug addict boyfriend
Paid my dues, time after time
Year in Bad Girl Prison
Leaving Scars behind
Xx M
It’s been quite a year for me, I’m sending prayers to all my friends around the world. As we open the door on 2017, we don’t know what the New Year has in store. I have met many people, its hard to keep current reading post. To the people who are suffering, My wish is, the world coming closer together not falling apart. It would satisfy me beyond belief if this were possible.
I pray for everyone, those I know and those not met.The USA will change yet Freedom of Speech is very strong. American Freedom is not taken for granted by me. Our young country has held on to Freedom of Speech since we landed in this country and made it our own. A heavy badge to year, nothing is free.
I’m positive my health will move forward, I pray you are blessed and can help another.
Doesn’t sound like a Santa’s Coming To Town post, it isn’t. Everyone sends greetings differently. Looking back, my year sucked. I’m reflecting on life, how our world has changed. We will have challenges, Americans are strong, proud people who do what it takes.
One item I made progress on. Being real about my health, God has a plan, he will guide me thru 2017. If my blunt, uncool, old lady, bitch, who cares post isn’t your thing. You have the right. I feel no anger writing the post. I live in reality. My Reality.
I wish everyone a healthy, happier, money to assist hardships, the Refugees. The point to myself, I can’t fix or change people from suffering. My heart weeps for what I can’t fix. I feel empathy and anger when taking a higher view.
My scars, secrets, all the hurdles that come, I try very hard to be real, ( I’m crying now). I believe in faith, faith for myself and you. There are days it seems lost, its faith that pushes me forward, faith he will carry me in thru the sand, thru life. I’m blessed to have faith, without faith, who knows?
Take what you like from the post and leave the rest behind. Surely there are tidbits left at 53. I wish every thing holding you back gives you some room. See many of you on Monday and others after the holidays. Posting my true, for me, post feels mixed. The blessing is, I’m alive.
I’ll want to hear the good, bad, ugly, everything else. Let me know if I pissed you off. Just asking for love & encourage feedback. Let me know what it made you feel or think.
Huge Hugs to You
Xx M
REALITY
Blake Shelton is so cool, it’s wonderful he & Gwen Stefani allow us into their lifes. Each work hard to please their fans with incredable technoology on & off stage. Blake is the most charitable Celebrity, no calling press for his good deeds. He sends the funnest replies in tweets.
Josh Groban, his voice is blessed. The subject of video touches my heart. I was watching Jesus being born. It changed me, seeing actors bring to life the story. XxM
Shania melts my heart with the love & empathy in God Bless The Child. She fills my heart with hope.
Receiving a nomination for an award is always exciting, exciting as the first. There are days my body hurts, some days I don’t get far. (I’ll be back) I want to Thank the Bloggers who nominated me and I’ve had to pass.
Being nominating by a good friend felt wonderful. Danica Piche created Treasure Trove Award, a full described below.
I’m happy she’s returned to blogging. For a good read, pull up a chair, Danica is the queen of Short Stories. Visit her site http:www:danicapiche.wordpress.com It’s an honor to receive the Treasure Trove Award. I thank you, appreciate you and so glad your back. You’re a great support. M
WELCOME TO THE INAUGURAL TREASURE TROVE AWARD!
What is The Treasure Trove Award? *New Award created by Danica Piche.* M
I’ve created the Treasure Trove Award for bloggers who share treasures. Treasures can take the form of: art; community participation and support; creative writing; entertainment; friendship; health and fitness; humor; information; knowledge and insight; life lessons; music; photography; skills and instructions…anything that adds value and is a treasure in the blogosphere.
The Treasure Trove Award is for blogosphere treasures.
What are the rules for the Treasure Trove Award?
The rules are that there are no rules.
You can post the Treasure Trove Award image to your blog — or not.
You can give the award to other bloggers — or not.
The Treasure Hunt Begins!
http://www.dunelight.wordpress.com
http://www.vanbytheriver.wordpress.com (Mentioning even though Awards Not Accepted.) Xx
http://www.cindyknoke.wordpress.com
https://sheldonkleemanartworks.com
Have fun deciding if your leaning yes or not. I think each one of you are special me. M
I’m sick, in bed, prescriptions, constant pain……..long list. Then God sends you a message in a song. I can’t ramp up my charity, the day will come. I work hard to not focus on the don’t, can’t do…..the chatter you start hearing.
I feel so blessed in my life, there are many lives impacted by illness or disability, everywhere between. This song was written for Sport Relief, a Chariy in Europe. I’m proud of James Bay for all the charities he supports. Xx M
Sending love to you & Hubby, family and friends.
Wapama Falls (1,400 feet)
Flows: all year, with peak flow in May.
Relatively few people visit Hetch Hetchy Valley to see this roaring waterfall. In some springs, the water from this fall flows over the footbridges near its base.
You can see this waterfall from the parking lot at O’Shaughnessy Dam or you can hike on an uneven trail to near its base (see a list of Hetch Hetchy day hikes).
I’ve known Gavin from years of blogging and helping each other. Blogging with Gavin is a dream. He works continually to improve his skills as a Photographer. Go check out his Blog, http://www.sedge808.com. Treat yourself by visiting the Galleries where his work shown.
Glancing at Australian Vacation photos, I immediately thought of Gavin. Showing my photos of Sydney might be cool, a thoughtful treat.
Be kind to me, Gavin is a Professional Photographer 👀.
I still have unresolved email issues, it feels like years instead of the three weeks it has brought me to scream out of frustration. I’ll start working the phones and ask the Techies for help. I miss you and look forward to chatting up on lost time.
I’ve been thinking about the difference loves in my life. How do we know the loved one reads our signals correctly.
This Ted.com Playlist on The Importance of Self Care is read several times a week burted in Archives. I wanted to make it easier to find, here is a re-post. I’m interested in your comments. Did the videos and live presentations help you? XxM
http://www.ted.com/playlists/299/the_importance_of_self_care
I included the photo to show I’m very organized and life is getting ready for change. *The chatter are my thoughts, a Lyme Literate Doctor can consult and talk about options.* Xx M
Living with Chronic Lyme Disease, requires tremendous faith, inner and physical strength. Please search to discover you’re core strength: it strength may save your life. Have you planned for physical matters like cooking, laundry, grocery shop, kids sports? If you have several parasite expect to reach a point of requiring support.
Do you have a partner who understands the illness, how help & comfort everyday. All treatments are expensive. If you have just one parasite boring through your body, it’s possible the co-infections may follow .My parasite and two buddies have built a Condo in the brain. The hardest part is losing my memory and other physical abilities.
You’re life is at stake, I do not recommend trying your our treatment, it’s possible to do serious harm. One reason the supplements are so expensive.is pharmaceutical grade supplements, nothing like what you pick up at CVS.you’ll have to order from the few pharmacies that have in stock.
Every treatment by a Lyme Literate Doctor or Neuropath cost money. I carried a separate bucket for supplements, on a good months 10-25 pills on top of Lyme Protocol medicines and medication for my mental illness.
Now is the time to talk financials, depending on what Treatment you decide. There is not drink this and your Lyme Free in just six months. There are several respected treatments, research before your consultation.
Church of the Spilled St. Petersburg. Russia
Dedicated to S
We share our pain, which affects every inch of the body. Stress makes me feel, lost in life detached from my body, my mind is lost outside of my body, screaming, shaking, crying, sitting here with no idea why I in floor. I get overcome with anger and quit shaking. There were unending pain, lost. Does anyone care?
We share our pain differently, we both been knocked to the floor, questioning how am I going to get up. I have a hard coating just as you. A bad day or weeks we can help, sometimes hug when the tears flow.
I told you years ago, I’m your friend. It burns when fire comes for you.
Blake’s’ new life includes being in love with Gwen Stefani and her three children. I’m glad the focus in on a smooth transition for the boys. I highly recommend seeing both in 2017. Xx M
I’m praying for good health to you and your family . Drinking something hot, I’ll take a Starbucks any day 🙏🌎🇱🇷 😎 M
You see the problem, Downloads are not working. The laptop hijacked me as an answer to silence, no talking during Football.
I heard Gwen Stefani can sing, JUMP, Dance, gives every fan a great show. One more try, if nothing else, play your fav and Dance the night away.
Happy Thanksgiving, sending Blessing for you, family and friends. a healthy and happiness. Enjoying your friends and family, it’s a Blessings share with others.
I’ve been fighting with Lyme and resulting depression. No SOS….wanted to let you know I’m still here. Miss you much, drop a line to say hi or leave a comment. Thanks a million as always. Xx M
Por favor disculpa mi traducción al español, yo hablo sólo inglés. Ver el amor de su familia. Ver gernerious y divertido sentido del humor.
Podemos rezar y encender velas para mostrar nuestro amor y deseo una rápida de recuperación rápida para Noé.
Dios dará la familia alrededor de la familia.
Dios bendiga a Melinda
For Micheal Buble nothing is more important than his family. This week it was announced, three year old Noah, was diagnosed with cancer. I send prayers of love for you and family. I pray for Noah’s strength, courage, know your parents are always at your side. God take the Buble’s family, please help the family fight through a very difficult time. Give the parents the energy when one is feeling overwhelmed. God will help you everyday.
I have stoned memories attended both concerts. The songs mean more to me every year. Music was a part of me at the time. I’d put big headphones on, lay in floor, resting my legs on the bed memorized by the art work, the cover was an entry to the music. Hotel California is my favorite. Enjoy the tunes! Xx M
Classified as one of the Strenuous Hikes.
I had the pleasure, sweating, beyond thirsty and pain of hiking Nevada Falls and Verna Falls. Vernal Falls is the highest and the longest hike for me. It’s brutal. Suggestion: Lightweight weight clothes and hat covers back neck, Hiking gloves, walking stick, broken-in hiking boots, and carry as much water as you can. Conserve. Very few amenities along the route. In the summer one good wind and you’re covered in sand. Hand wipes are a portable doctor in a box. I had a few brushing, up or down the trail. Hiking Verna is straight up, “Natures Giant Spiral Staircase.” I was on top of the world.
I’m working on this photo. The Jacked up version is on my “About Me” page.
Hope you enjoy. Xx M
Vernal Falls
Climb Verna Falls is nature’s giant staircase. Where you are rewarded with close-up views of two waterfalls and numerous geologic features (depending on how far you choose to hike). Powerful and turbulent, these two waterfalls will soak you in spring and entice you year-round.
Vernal Fall Footbridge
Distance: 1.6 mi (2.6 km) round trip
Elevation gain: 400 ft (120 m)
Difficulty: Moderate
Time: 1-1.5 hours
Top of Vernal Fall
Distance: 2.4 mi (3.9 km) round trip (via Mist Trail)
Elevation gain: 1000 ft (300 m)
Difficulty: Strenuous
Time: 3 hours
Top of Nevada Fall
Distance: 5.4 mi (8.7 km) round trip (via Mist Trail)
Elevation gain: 2000 ft (610 m)
Difficulty: Strenuous
Time: 5-6 hours
You can also take the John Muir Trail to the top of Vernal Fall (via the Clark Point cutoff) and the top of Nevada Fall, or combine the Mist Trail and John Muir Trail into a loop. See the map, profile, and description below for more information.
All begin at: Happy Isles (shuttle stop #16)
This very popular hike originates near Happy Isles in eastern Yosemite Valley (shuttle stop #16). The John Muir and Mist Trails offer spectacular, up-close views of two large waterfalls, enjoyable scenery along the Merced River, and unique views across Yosemite Valley. This first paved mile of trail is busiest and accesses the Vernal Fall Footbridge. Almost entirely uphill, you can appreciate views along the way, and during spring, when the water levels are at their peak, you can also glimpse Nevada Fall from this first section of trail.
You’ll find an excellent view of Vernal Fall from the footbridge at 0.8 miles (1.3 km). About 0.2 miles (0.3 km) beyond the bridge, the Mist Trail and the John Muir Trail diverge. To proceed directly to the top of Vernal Fall, follow the Mist Trail 0.5 miles (0.8 km) up a steep granite stairway of over 600 steps. Prepare for slippery footing and a tremendous amount of waterfall spray in spring and early summer (hence the name for this trail!). You will delight in views of Vernal Fall all along this stretch of trail and may even be able to see a rainbow in the spray of the fall. At the top of Vernal Fall, you can experience jaw-dropping views straight down the length of the 317-foot waterfall (please don’t cross the railings and use extreme caution while you’re near any flowing water or wet rock in this area).
From this point, you can: choose to turn around and head back the way you came; continue up to the next junction (about 0.2 miles / 0.3 km) and take the longer route back via the John Muir Trail; or continue uphill on the Mist Trail to the top of Nevada Fall. If you choose to continue on the Mist Trail, shortly beyond Vernal Fall, you will pass by Emerald Pool and Silver Apron. Both of these look may look inviting on a hot summer’s day, but it is illegal and dangerous to swim here due to the extremely hazardous current.
Continuing along the Mist Trail, you’ll experience another 1.5 miles (2.4 km) of steep, rocky switchbacks in order to reach Nevada Fall. Crashing down 594 feet, this thunderous waterfall is fullest in spring and early summer, and you will find terrific photographic opportunities along this stretch of trail. At the top of the climb, head right to reach the footbridge that crosses the Merced River above the fall, allowing you a closer view of it. Use extreme caution while you’re near any flowing water or wet rock in this area.
From here, you can either return down the Mist Trail, or continue over the bridge to the John Muir Trail for an alternate route back to Yosemite Valley. If you choose the John Muir Trail, you will enjoy different scenery, with great views of Liberty Cap and different views of Nevada Fall. The John Muir Trail is longer—approximately 4 miles one-way compared to the Mist Trail’s 2.5 miles (4 km)—so plan accordingly.
Some hikers may be continuing from the top of Nevada Fall to hike to Half Dome or elsewhere in Yosemite’s wilderness.
Seasonality
You can hike to both waterfalls all year. However, in winter, there is a specific route that remains open while some sections of trail are closed. The lower portion of the Mist Trail along Vernal Fall closes in winter due to risk of falling ice and rock. The upper portion of the John Muir Trail between Clark Point and the top of Nevada Fall is closed in winter due to treacherously icy conditions. Keep in mind that the sections of trail that remain open in the winter may be very icy and/or snowy. View current conditions for trail closures and view historical opening and closing dates for this trail.
View a trail profile and map of the winter route to the top of Vernal Fall and Nevada Fall.
Vernal Fall Footbridge
Distance: 1.6 mi (2.6 km) round trip
Elevation gain: 400 ft (120 m)
Difficulty: Moderate
Time: 1-1.5 hours
Top of Vernal Fall
Distance: 2.4 mi (3.9 km) round trip (via Mist Trail)
Elevation gain: 1000 ft (300 m)
Difficulty: Strenuous
Time: 3 hours
Top of Nevada Fall
Distance: 5.4 mi (8.7 km) round trip (via Mist Trail)
Elevation gain: 2000 ft (610 m)
Difficulty: Strenuous
Time: 5-6 hours
You can also take the John Muir Trail to the top of Vernal Fall (via the Clark Point cutoff) and the top of Nevada Fall, or combine the Mist Trail and John Muir Trail into a loop. See the map, profile, and description below for more information.
All begin at: Happy Isles (shuttle stop #16)
This very popular hike originates near Happy Isles in eastern Yosemite Valley (shuttle stop #16). The John Muir and Mist Trails offer spectacular, up-close views of two large waterfalls, enjoyable scenery along the Merced River, and unique views across Yosemite Valley. This first paved mile of trail is busiest and accesses the Vernal Fall Footbridge. Almost entirely uphill, you can appreciate views along the way, and during spring, when the water levels are at their peak.
You’ll find an excellent view of Vernal Fall from the footbridge at 0.8 miles (1.3 km). About 0.2 miles (0.3 km) beyond the bridge, the Mist Trail and the John Muir Trail diverge. To proceed directly to the top of Vernal Fall, follow the Mist Trail 0.5 miles (0.8 km) up a steep granite stairway of over 600 steps. Prepare for slippery footing and a tremendous amount of waterfall spray in spring and early summer (hence the name for this trail!). You will delight in views of Vernal Fall all along this stretch of trail and may even be able to see a rainbow in the spray of the fall. At the top of Vernal Fall, you can experience jaw-dropping views straight down the length of the 317-foot waterfall (please don’t cross the railings and use extreme caution while you’re near any flowing water or wet rock in this area).
From this point, you can: choose to turn around and head back the way you came; continue up to the next junction (about 0.2 miles / 0.3 km) and take the longer route back via the John Muir Trail; or continue uphill on the Mist Trail to the top of Nevada Fall. If you choose to continue on the Mist Trail, shortly beyond Vernal Fall, you will pass by Emerald Pool and Silver Apron. Both of these look may look inviting on a hot summer’s day, but it is illegal and dangerous to swim here due to the extremely hazardous current.
Continuing along the Mist Trail, you’ll experience another 1.5 miles (2.4 km) of steep, rocky switchbacks in order to reach Nevada Fall. Crashing down 594 feet, this thunderous waterfall is fullest in spring and early summer, and you will find terrific photographic opportunities along this stretch of trail. At the top of the climb, head right to reach the footbridge that crosses the Merced River above the fall, allowing you a closer view of it. Use extreme caution while you’re near any flowing water or wet rock in this area.
From here, you can either return down the Mist Trail, or continue over the bridge to the John Muir Trail for an alternate route back to Yosemite Valley. If you choose the John Muir Trail, you will enjoy different scenery, with great views of Liberty Cap and different views of Nevada Fall. The John Muir Trail is longer—approximately 4 miles one-way compared to the Mist Trail’s 2.5 miles (4 km)—so plan accordingly.
Some hikers may be continuing from the top of Nevada Fall to hike to Half Dome or elsewhere in Yosemite’s wilderness.
Seasonality
You can hike to both waterfalls all year. However, in winter, there is a specific route that remains open while some sections of trail are closed. The lower portion of the Mist Trail along Vernal Fall closes in winter due to risk of falling ice and rock. The upper portion of the John Muir Trail between Clark Point and the top of Nevada Fall is closed in winter due to treacherously icy conditions. Keep in mind that the sections of trail that remain open in the winter may be very icy and/or snowy. View current conditions for trail closures and view historical opening and closing dates for this trail.
View a trail profile and map of the winter route to the top of Vernal Fall and Nevada Fall.
I’m sending you health and happiness. Get lost in music, get your feet moving and GET GROVE ON.
Wild Horses remind me of unpleasant times in life, yet tied to my soul. I’m a Survivor, it’s nice to remember. Wild Horses reminds me how far I’ve come. XxM
Wild Wild West by Melinda
https://www.nps.gov/media/video/view.htm?id=6F8A61D7-E3B5-F2FD-0E7E5921833F1954
The summit of Half Dome is a dangerous place during a lightning storm. Check the weather forecast before your hike and try to reach the summit early in the day to avoid thunderstorms, which are more common in the afternoon (but can occur at any time). If a storm appears nearby, do not continue to the summit and, if in the summit area, leave the area (while still using caution when descending the cables and steps).
The summit is typically 15°F (8°C) to 20°F (11°C) cooler than Yosemite Valley and windy conditions are common. Be prepared for cool temperatures and rain showers.
Black bears frequent Yosemite’s Wilderness and are adept at grabbing backpacks from hikers and campers–during both day and night. Always keep your food within arm’s reach (or on your back); never leave it unattended. If you see a bear, act immediately to scare it away: make as much noise as possible by yelling. If there is more than one person, stand together to present a more intimidating figure, but do not surround the bear.
Squirrels, Steller’s jays, chipmunks, and other animals also live along the trail; never feed them or allow them to get your food. Do not leave your pack unattended (e.g., at the base of the cables or while you take a swim or nap). Keep wildlife wild: respect them from a distance.
Improper food storage and feeding of wildlife may result in a fine (up to $5,000).
Xx M
You can, however, get it these ways:
Symptoms of Infection are: fatigue, loss of appetite,chronic diarrhea,weight loss,a persistent dry cough,fever,night sweats, and swollen lymph nodes
I spent a year in bad girl boarding school, many of us tried to dig out anyway possible. To dig out of our trauma, we wouldn’t let our scars get in the way. We wanted a different life, a new positive perspective. I was 13-14 years old some girls close to 17-19 years old. Most every one starts as the new kid in town, I don’t play that game. Everything works fine when you hold the cards.I never had my ass kicked and only hurt one person. She gave my best friend the razor blade, I got the nod from staff person and I beat her badly. I never ran away, never help anyone to leave, and no way did I help someone kill themselves. Enough pleasantries. I’ve come along way since the punk kid.
Freddie created Rock Drama and had a wicked sense of humor. Let’s sing for Freddie, if you dress up for the show, you get extra credit, send me a photo and there’s no telling the extra perks you get. Freddie was a true showman. Xx M
Our friendship began on Twitter, She’s a lovely women. We talked most days about James Bay, she helped James while he was on tour. We are both addicted to JB! We always had videos or photos to share.
Her son was beaten terribly by another Autistic boy in his class. It was heart breaking to hear the school didn’t even call her. She found out when he came home from school, devastated, he was closed off, barely spoke. A fight broke out in the cafeteria, another Autistic boy beat her son so badly he came home and left hospital in a full leg brace, broken ankle, bruises all over his body from being kicked repeatedly. I have to add the bully was known for violence.
She hired a lawyer, the school had not taken action. She was allowed watch the video of the fight, tears flowing, hands shaking, she was in a state of shock. She is brave enough to say her son will not return to school until an investigation is completed. A complete investigation should bring the truth to the surface, it’s all on tape! I believe other parents are concerned about their children.
Every school must have an escalation plan, teachers and school administration are taught, “How to see trouble starting” I believe the monitors are accountable for their lack of action. Bottom line, School Administration is responsible for all their employees.
I thought about how many blog about their very personal experiences on WordPress. I believe you want to hear her story.
Growing up in TEXAS! If kids were hanging in large groups with more coming, it was an obvious signal, a kick ass is going down, nobody said a word. It was code, a simple code teachers often misread. I want to share more of her story, most important is protecting her family’s privacy. If she allows me to write follow-up post, I think you would want to hear how the investigation goes and what changes are made. Xx Melinda
Bridalveil Fall (620 feet)
Flows: all year, with peak flow in May.
This is often the first waterfall visitors see when entering Yosemite Valley. In spring, it thunders; during the rest of the year, look for its characteristic light, swaying flow.
You can see Bridalveil Fall from near the tunnels on the Wawona Road (Highway 41) or Big Oak Flat Road (Highway 120) and from a signed parking lot on your way into Yosemite Valley. You can walk to the base via a short but steep (up to 24% slope) trail in just a few minutes.
https://www.nps.gov/yose/index.htm
:) M
lookingforthelight.blog 