I came home from the hospital after just one night, in 2017 they kept me in for three nights when I had my right knee
Category: Mental Health
5 Ways To Keep Yourself In The Right Frame Of Mind Mentally
Mental health and your overall psychological stability are two things that absolutely MUST be looked after every single day of the week. Sure, if you’ve
How To Achieve And Maintain Relaxed Focus
A lot of everyday tasks benefit from a combination of relaxation and focus. Driving is possibly the most obvious example of this. At a minimum,
Sending Some Sunshine
Thank you so much for your heartfelt messages and prayers, I took each one to heart. I’m confident in my surgery so I wanted to
How to support a friend or family member who’s struggling with their mental health
IDEAS.TED.COM May 28, 2021 / Sahaj Kaur Kohli Alamy Every one of us has mental health in the same way that every one of us has physical
